Tao Natural Foods menu with price

item price description
Supreme Greens $9.00 Mixed greens topped with seasonal vegetables and your choice of taos homemade balsamic vinaigrette or goddess dressing
Warm Garden Salad $10.25 A generous portion of steamed veggies on a bed of mixed baby greens topped with swiss cheese, sunflower seeds and goddess dressing
Pleiades Salad $10.25 Tuna salad on a bed of mixed baby greens topped with raisins, sunflower seeds and chevre dressed in sesame seeds, extra virgin olive oil, salt & pepper.
The Doozie $10.75 A house favorite! Mixed greens topped with brown rice, black beans, tomatoes, onions, sprouts, house-made hummus and guacamole and your choice of taos balsamic vinegar or goddess dressing
Soup du Jour $3.75 - $5.50
House Soup $3.75 - $5.50 Vegan chili
Veggie Rice Plate $9.50 Fresh mix of steamed veggies served on a bed of our signature short grain pearl brown rice.
Avocado Rice Plate $8.75 A meal of legend! Sliced avocado, tomato, onion and black beans served on a bed of brown rice Your choice of Spicy or Toasted Sesame Oil.
The Royale $12.00 This staff favorite offers something for everyone. Steamed veggies, black beans, avocado, sauerkraut, and flax oil served on a bed of brown rice
Avocado $8.75 Thinly sliced avocado with tomato, sprouts and mayo or hummus.
Chilled or Grilled Cheese $9.00 Choice of swiss, pepperjack or cheddar, served with tomato. Make it better with red onion and fresh garlic $1.00
Minnesota Free Range Egg salad $9.00 Just like mom used to make! Served with tomato, sprouts and mayo
Veggie Sandwich $9.00 Avocado, tomato, sprouts, cucumber, red onion and mayo or hummus.
Tuna Salad $9.00 Crown prince albacore tuna mixed up tao style with olive oil, lemon, salt, black pepper, minced onion and celery leaf. served with tomato, sprouts and mayo.
Grilled Organic Tofu $9.50 Thick slices of seasoned tamari tofu grilled to perfection. Topped with tomato, sprouts and mayo
Black Bean Burger $9.50 Made from scratch in taos very own kitchen. Mildly spiced and served with tomato, sprouts and house-made guacamole
Tempeh $9.50 Whole bean soy patty cultured with millet, brown rice and barley packed with 17g of protein! Seasoned with tamari, grilled and topped with tomato, sprouts and mayo.
Tempeh Rueben $10.50 Grilled tempeh patty served with melted Swiss and homemade sauerkraut on pumpernickel with a side of house-made thousand island dressing.
Turkey Sandwich $10.50 Kadejan turkey, swiss, avocado, tomato, lettuce and mayo or hummus.
Grilled Rachel $10.50 Grilled turkey with melted Swiss and homemade sauerkraut on pumpernickel with a side of house-made thousand island dressing.
Mediterranean Mild Wrap $9.00 Filled with taos speciality blend of hummus, kalamata olives, tomato, sprouts, onion, cucumber and extra virgin olive oil.
Sweet Potato Burrito $9.50 Sweet potatoes, black beans, pepperjack cheese and tao guacamole and garlic herbed yogurt sauce.
Quesadilla with Chevre $10.25 Local cheese blend, tomato, onion, spinach, black beans, rice, guacamole and salsa may be served spicy!.
Soup and Sandwich $6.75 - $8.25 Cup of soup and choice of 1/2 sandwich: Avocado, cheese, egg salad or tuna salad.
Soup and Salad $6.75 - $8.25 Cup of soup served with choice of mixed greens or deli salad of the day
HALF Sandwich & Salad $8.25 Choose from tuna, avocado, egg salad or cheese sandwich. Choice of mixed greens or deli salad of the day
Vanilla Malt Milk Shake $5.00 - $6.00 Vanilla ice cream, malt, vanilla, milk and love
Chocolate Milk Shake $5.00 - $6.00 Vanilla ice cream, chocolate syrup and milk
Strawberry Milk Shake $5.50 - $6.50 Vanilla ice cream, strawberries and milk
Chocolate Mint Milk Shake $5.50 - $6.50 Vanilla ice cream, mint, chocolate syrup and milk
Mocha Milk Shake $5.50 - $6.50 Vanilla ice cream, cold pressed coffee and chocolate syrup and milk
Orange Dreamsicle Milk Shake $5.50 - $6.50 Vanilla ice cream, orange juice, orange zest, vanilla and milk
Coconut Pineapple Milk Shake $5.50 - $6.50 Vanilla ice cream, coconut milk, coconut flakes, pineapple, vanilla and milk
Root Beer Float. $5.00 - $6.00
Cup of Ice Cream with Fresh Fruit. $5.25
Breakfast Bounce $6.50 Banana, cold press coffee, peanut butter, wheat germ and almond milk
Free Radical Raider $6.50 Banana, strawberry, blueberry, kiwi and almond milk
Muscle Mania $6.75 Banana, peanut butter, hemp protein, maple syrup, vanilla and almond milk
Island Buzz $6.75 Banana, pineapple, coconut milk, bee pollen, vanilla and almond milk
Toxin Rocker $6.25 Banana, blueberry, spirulina, yogurt and almond milk
Minty Green Tea Smoothie $6.25 Banana, mint green tea, mint, syrup, vanilla and almond milk. Add scoop of vanilla ice cream $1.00
Master Blaster $6.75 Banana, strawberry, yogurt, wheat germ, hemp protein and almond milk
Create Your Own Smoothie $5.50 Banana and your choice of (pick one): Strawberry, blueberry, kiwi, pineapple, peanut butter and almond mil
THE ACME $6.25 Carrot, beet, apple, ginger
The Defender $6.25 Carrot, ginger, orange, beet
Lean Mean Green Machine $6.25 Cucumber, kale, celery, parsley
The Life Force $6.50 Carrot, kale, beet, broccoli
Jade Splendor $6.50 Apple, pear, parsley, lemon
The Sunrise $6.50 Pineapple, orange, lemon, ginger
Create Your Own Juice $6.50 Choose from a base of carrot, orange or apple plus two boosters.
Single Notes - Carrot $5.25
Single Notes - Orange $6.00
Single Notes - Apple $6.00
Fair Trade Cup of Coffee $2.00 - $2.25
Espresso $2.25
Americano $2.50
Macchiato $2.50
Cappuccino $3.25
Latte $3.25 - $3.50
Chai Latte $3.25 - $3.50
Cafe Miel $3.25 - $3.75
Mocha $3.25 - $3.75
Cold Press Coffee $3.25 - $3.75
Hot Tea $2.50 Assorted varieties of organic loose leaf teas.
Hot Cocoa $2.50 - $3.00
Hot Toddy $3.00 - $3.75 Blend fresh lemon, ginger root, honey and cayenne.
Lemonade $2.75
Iced Tea $2.75 Refreshing blend of green tea with hints of citrus and gingko leaf.
Laura Palmer $2.75 Blend of lemonade and iced tea
Almond, Soy or Hemp Milk Sub $0.25 - $0.50

Tao Natural Foods relate restaurants