| Soups |
$5.50 - $3.95 |
Bowl, served with bread, cup, served with croutons. Our soups are always made with vegetable stock. |
| Happy Hummus |
$5.95 |
Garbanzo bean puree seasoned with fresh garlic, kalamata olive, tahini, sesame oil, lemon juice and cumin. Served with organic whole wheat flatbread and lusciously garnished. Gluten free. |
| Tamari Cashews |
$3.50 |
|
| Whole Wheat Veggie Tempura |
$6.95 |
Fried foods are not health foods. Broccoli, carrots, sweet potaotes, peppers, onions, zucchini, and mushrooms are all visible through a paper thin coating of organic whole wheat tempura batter. Serve |
| Onion Or Pepper Rings |
$6.50 |
Organic whole wheat tempura. |
| Sweet Potato Fries |
$3.25 |
Served with organic banana ketchup. |
| French Fries |
$2.50 |
|
| Groovy Guacamole Dip |
$6.95 |
Grovy guacamole made to order. Served with organic blue corn chips and salsa on the side. Just guacamole $3.95. Gluten free. |
| Portabella Mushroom Cap |
$6.50 |
Masaged with raw garlic, spices, and vegan butter, then charbroiled until tender. Served on vagan basil and organic cashew butter pesto. Gluten free. |
| Your Favorite Vegetable |
$4.95 |
Sauteed, charbroiled or steamed with garlic, fresh basil and spices or nothing all. Gluten free. |
| Sauteed Brussels Sprouts |
$4.95 |
Gluten free. |
| Fruit Cup |
$5.25 |
Fresh, juicy, succulent, rice. Gluten free. |
| Kind Salad |
$5.50 - $4.25 |
|
| Kashi Salad |
$4.50 - $2.25 |
|
| Fresh Veggies Blanched And Raw |
$4.95 - $3.25 |
Carrots, broccoli, celery, cauliflower, kalamata olives, sesame-tamari marinated daikon radishes. Any one or two salad dressings. 1/2 order. |
| Coconut Curry Nachos |
$8.50 |
Coconut curry sauce with organic blue corn chips, raw green onions, italian parsley, cilantro, sweet & serrano peppers, tomatoes, & raw milk cheddar or vegan mozzarella. Gluten free. |
| Organic Blue Corn Nachos |
$7.95 |
Topped with caramelized onions, garlic, sweet and serrano peppers, organic red beans, any your choice of raw milk cheddar or vegan mozzarella. Garnished with pico de gallo add guacamole for $4.75. |
| Omelet |
$9.95 |
Our california omelet contains every vegetable, salsa inside and out, garlic and basil. Your choice of cage-free eggs or organic tofu scrambler. Raw milk cheddar or vegan mozzarella. Organic butter o |
| Organic Blueberry Pancakes |
$6.25 |
Served with real maple syrup. Gluten free. 3 For. |
| Shrimp Or Scallop Tempura |
$9.95 |
Served with miso or tamari dressing and a luscious butter lettuce garnish. Our shrimp swim in the ocean, not in farms, and are not treated with trisodiumpolyphosphates. 6 For. |
| Mini Pizza |
$7.50 |
This organic whole wheat crust pizza is topped with charbroiled zucchini, caramelized onions and peppers and your choice of raw milk cheddar or vegan mozzarella. Contains yeast. Add soy sausage $1.50 |
| Honey Glazed Pecans |
$3.50 |
Gluten free. |
| Health Nut Salad |
$12.95 - $8.95 |
Charbroiled peppers and onions, honey glazed pecans, tamari roasted cashews, blanched brussels sprouts, broccoli, cauliflower and other veggie treasures decorate omaha salad adventure. Whole wheat ga |
| Blackened Tempeh Salad |
$12.95 - $8.95 |
Greens with basil and arugula, topped with charbroiled, corn, onions and peppers, with sprouts, chick peas, blanched veggies and whole wheat garlic bread. |
| Blackened Chicken Salad |
$13.95 - $9.95 |
|
| Mo'Rockin' Salad |
$12.95 - $8.95 |
Falafel croquettes and hummus. Lots of salad greens, marinated artichokes, pickled onions, ripe tomatoes, kalamata olives, sprouts and organic whole wheat flatbread. |
| Our Big Phat Greek Salad |
$12.95 - $8.95 |
Greens with basil and arugula, topped with ripe thin sliced tomatoes and cucumbers shaved to order, kalamata olives, red onions, sun dried tomatoes, feta cheese and a charbroiled, garlic-infused port |
| Crunchy Munchee Salad |
$11.95 - $7.95 |
Greens with shredded napa and red cabbage, avocado, snap a crisp baked peas, jicama, celery, marinated daikon radish, cucumber, sprouts, and whole wheat croutons. |
| Fruit Island |
$10.95 - $6.95 |
A bowl of a variety of fresh fruits selected from local grocery stores. Cashew butter, whole wheat toast and honey sweetened organic yogurt dressing is served on the side. |
| Kashi Salad |
$4.50 - $2.25 |
Cooked and chilled whole oats, brown rice, tritical, buckwheat, barley, rye, wheat, sesame seeds, zucchini, red peppers, and carrots, in a ginger, lime and hoeny vinaigrette. |
| Kind Salad |
$5.50 - $4.25 |
Greens, cabbage, carrots, cucumber, red onion, and whole wheat croutons. We toast our seasoned croutons with sun-dried tomato infused olive oil. |
| Soups |
$3.95 - $5.50 |
See our a la carte menu for. Includes croutons. Include bread. |
| Sesame Tahini |
$8.00 - $4.00 |
Celery, onions, garlic, lemon juice, tamari and bragg's liquid aminos are all folded together with sesame butter. |
| Honey Mustard Dill |
$8.00 - $4.00 |
A good dressing made incredible when fresh dill is available. Ingredients include vegan mayonnaise, dijon and salad mustards, garlic, honey and lemon. |
| Cucumber Garlic Ranch |
$8.00 - $4.00 |
A vegan mayonnaise based dressing fortified with lots of pureed cucumbers, onions, garlic and chives. |
| Miso |
$8.00 - $4.00 |
Vegan mayonnaise and aged organic white miso, lime juice, sesame oil, tamari, ginger and garlic. |
| Thousand Island |
$8.00 - $4.00 |
Vegan mayonnaise, organic tomato ketchup, organic sweet relish, and lemon juice. |
| Herb Balsamic |
$8.00 - $4.00 |
Red wine and balsamic vinegars, red onion, garlic, italian seasonings, cayenne pepper and honey. |
| Ginger Lime Vinaigrette |
$8.00 - $4.00 |
Ginger, garlic, lime, dijon mustard, apple cider vinegar, & honey. |
| Hempini |
$8.00 - $4.00 |
We combine two nutrient dense super foods, hemp butter and organic red palm oil in a unique salad dressing with sesame oil and peanut butter, cashew butter, garlic, and green onion. |
| Grilled Chicken Sandwich |
$10.50 - $7.95 |
Boneless, skinless, chicken breast on a toasted whole wheat bun with a lettuce garnish and honey mustard dill dressing on the side. |
| Fresh Salmon Sandwich |
$10.50 - $7.95 |
Charbroiled or blackened on a toasted whole wheat bun. Hooney mustard dill dressing on the side with a luscious butter lettuce and cucumber garnish. |
| Tempeh Reuben |
$9.95 - $6.95 |
Grilled rye bread, sauerkraut or kimchee and thousand island dressing. Seasoned with horseradish and topped with raw milk cheddar or vegan mozzarella. |
| Blackened Tempeh Sandwich |
$9.95 - $6.95 |
Organic marinated tempeh coated with spicy cajun seasonings and grilled. Served on a toasted whole wheat bun with a braggs liquid amino, balsamic vinaigrette on the side and a luscious veggie garnish |
| Veggie Melt |
$9.50 - $6.95 |
Zucchini, mushrooms, eggplant, carrots, sweet peppers, onions, and sweet potatoes are rubbed with garlic and vegan butter then charbroiled to perfection. All topped with fresh basil and your choice o |
| Charbroiled Eggplant |
$9.50 - $6.95 |
Two slices of eggplant are brushed with balsamic vinegar, grilled until tender and topped with a slice of grilled tomato and organic raw milk cheddar or vegan mozzarella. Vegan basil and cashew butte |
| BLT With Organic Smoked Tempeh Bacon |
$9.50 - $6.95 |
Organic smoked tempeh bacon, lettuces and tomato piled high on lightly toasted bread dressed with vegan mayonnaise. |
| Curry Tuna Sandwich |
$9.50 - $6.95 |
Lightly toasted bread, butter lettuce, spinach, greens, sprouts and tuna salad prepared with vegan mayonnaise and organic relish. |
| Avocado Deluxe |
$8.95 - $6.95 |
Built on lightly toasted bread with fresh avocado, cucumber, onion, greens, sprouts, tamari, salsa and raw milk cheddar or vegan mozzarella. |
| Falafel |
$8.95 - $6.95 |
Fried chickpea croquettes tossed in our ten-part salad mix and stuffed into an whole wheat pita with plenty of sesame tahini dressing, cucumber and pickled onions. |
| Chickpea Burger |
$8.50 |
Enjoy this handdcrafted vegan marvel from our legacy recipes. Add caramelized onions and peppers, or sauteed mushrooms, or smoked tempeh bacon for only a dollar. |
| Morningstar Black Bean Burger |
$7.50 |
Contains dairy, egg, wheat and soy. |
| Steamed |
$9.50 - $6.75 |
Prepared, with italian seasonings and other spices, fresh garlic and basil. Served with a side of organic brown basmati rice. |
| Steamed Naked |
$9.50 - $6.75 |
As above but without the seasonings. |
| Sauteed |
$9.50 - $6.75 |
A few drops of cold pressed virgin olive oil and all the seasonings used on the steamed veggies. |
| Sesame And Ginger |
$9.50 - $6.75 |
Steamed veggies on organic brown basmati rice are seasoned with a sauce of tamari, sesame oil, garlic and fresh ginger & pineapple. With tamari toasted cashews. |
| Curried |
$9.50 - $6.75 |
Spicy combination of caramelized and steamed veggies in a curry sauce fortified with fresh ginger and garlic. Served on organic brown basmati rice. Contains a tiny amount of sugar. |
| Primavera |
$9.50 - $6.75 |
Veggies in honey sweetened marinara sauce, basil, fresh garlic, italian seasoning, all tossed with tomato and spinach rotini and served with whole wheat garlic herb bread and a shaker of parmesan. |
| Charbroiled |
$9.50 - $6.75 |
No cruciferous veggies here. Sweet poatoes, zucchini, carrots, onions, mushrooms, and sweet peppers are all rubbed with vegan butter, garlic and spices then charbroiled until tender. Served with orga |
| Fresh Scallop Sautee |
$21.95 - $15.95 |
Caramelized scallops deglazed with a coconut muscat sauce. These fresh scallops are especially flavorful because unlike most restaurants, our scallops are not treated with trisodiumpolyphosphates. Se |
| North Atlantic Salmon |
$14.95 - $8.95 |
Charbroiled or blackened farm-raised salmon fillet, sauteed veggies and whole grain basmati rice. Served with vegan tarragon butter on the side. Gluten free. |
| Grilled Wild Shrimp |
$14.95 - $8.95 |
Six shrimp dipped in vegan garlic butter and charbroiled. Served on a bed of organic basmati rice and an assortment of steamed or sauteed veggies seasoned with fresh basil, garlic, italian seasonings |
| Organic Tempeh Or Chicken Artichoke Mornay |
$13.50 - $8.95 |
French cooking without the dairy. Sauteed mushrooms, caramelized onions, garlic and artichoke hearts in a creamy coconut and white wine sauce on organic whole grain basmati rice. Served with brussels |
| Honey-Dijon Chicken |
$13.50 - $8.95 |
Boneless, skinless chicken breast charbroiled to perfection and glazed with our honey-dijon sauce. Served with organic basmati rice and sauteed veggies. Gluten free. |
| Curried Greens With Blackened Tempeh |
$10.95 - $7.50 |
Mustard, turnip and collard greens, sauteed with spinach, red cabbage, caramelized onions, fresh garlic and ginger, then glazed with a spicy thai curry paste mellowed out with tahini butter. Served o |
| Portabella Mushroom Dinner |
$10.50 - $7.50 |
A large mushroom cap massaged with vegan garlic butter, then charbroiled until tender. Served on a bed of organic basmati rice with a vast array of veggies sauteed with virgin olive oil, garlic, fres |
| Blackened Tempeh Dinner |
$10.50 - $7.50 |
Organic tempeh marinated in sesame oil, tamari, ginger and garlic, then dusted with cajun seasoning. Served with organic basmati rice, sauteed veggies and a blend of herb balsamic dressing on bragg's |
| Veggie Enchiladas |
$9.95 - $6.50 |
Two steamed corn tortillas stuffed with an assortment of steamed and sauteed veggies, topped with ancho chile sauce made from sweet potatoes. Decorated with umeboshi plum sauce, orange, jicama and pi |
| Eggplant Parmesan |
$9.95 - $7.50 |
Slices of peeled eggplant dipped in organic whole wheat tempura and whole wheat bread crumbs, slathered with agave-sweetened marinara sauce, raw milk cheddar and parmesan. Or vegen mozzarella and par |
| Red Bean Burrito |
$7.95 - $5.95 |
Organic red beans, corn, caramelized onions, charbroiled bell peppers and garlic fill an organic toasted whole wheat tortilla. Topped with ancho chile sauce and umeboshi plum sauce, organic basmati, |
| Red Beans And Rice |
$5.50 - $3.95 |
Organic red beans with corn, caramelized onions, charbroiled bell peppers, raw garlic, cajun seasoning, spike, and molasses. Served with unseasoned whole grain organic basmati rice and organic whole |
| Organic Rice |
$1.50 |
Unseasoned whole grain basmati. |
| Organic Red Beans |
$2.25 |
Caramelized onions, peppers, garlic, corn, molasses and spices. |
| Organic Blackened Tempeh |
$3.50 |
|
| Sunja's Kimchee |
$2.75 |
|
| Garlic Bread |
$2.50 |
2 Slices fresh garlic, vegan butter and dairy parmesan cheese. |
| Bread |
$1.50 |
2 Slices of whole wheat, 2 slices of rye bread, an organic yeast-free chapati, 3 organic blue corn tortillas, or organic yeast-free flatbread. Served with your choice of organic butter or earth balan |
| Organic Cashew Butter |
$1.25 |
|
| Peanut Butter |
$1.25 |
|
| Strawberry Preserves |
$1.25 |
|
| Fruit Cup |
$5.25 |
|
| Guacamole |
$4.75 |
|
| Organic Blue Corn Chips |
$1.75 |
|
| Avocado Slices |
$1.50 |
|
| Salsa |
$1.00 |
|
| Pickled Onions |
$0.50 |
|
| Pickles |
$0.50 |
|
| Extra Salad Dressing |
$0.75 |
|
| Extra Salad Ingredient |
$0.50 |
|
| One Chicken Breast |
$6.50 |
|
| Sandwich Size Salmon Filet |
$6.50 |
|
| Caramelized Scallop |
$2.00 |
Each. |
| Charbroiled Shrimp |
$1.50 |
Each. |
| Raw Milk Cheddar Vegan Mozzarella |
$1.35 |
|
| Sweet Potato Fries |
$3.25 |
|
| French Fries |
$2.50 |
|
| Falafel Croquettes (3) |
$2.50 |
|
| Sauteed Brussels Sprouts |
$4.95 |
|
| Scoop Of Hummus |
$1.50 |
|
| Rasta Pasta |
$4.25 |
Tricolor vegetable pasta topped with marinara sauce. Served with garlic bread. |
| Quesadilla |
$4.95 |
Organic whole wheat chapatti with sauteed onions and sweet peppers topped with melted raw milk cheddar or vegan mozzarella with salsa on the side. |
| Fruit Cup |
$4.50 |
Fresh, juicy, succulent, ripe. Gluten free. |
| Organic Blueberry Pancakes |
$2.50 - $6.25 |
Served with real maple syrup 3 for, each, gluten free. |
| Organic Peanut Butter Gone Bananas |
$6.25 |
A toasted, open-face, peanut butter and cashew buutter sandwich with slices of apple and banana, dotted with raisins and dates and drizzled with honey. |
| PBJ |
$4.75 |
Toasted with peanut butter and organic strawberry preserves. Order it grilled $1.00. |
| Grilled Cheese Sandwich |
$4.50 |
Raw milk cheddar or vean mozzarella. Add avocado $1.50. |
| Celestial Banana |
$4.50 |
A sauteed banana, lots of ripe strawberries and topped iwth non-dairy, celestial coconut cinnamon mousse. Gluten free. |
| Chocolate Cheesecake |
$5.25 |
Luuscious and rich, sweetened with rice syrup, coconut milk and agave. Non-dairy. |
| Carrot Cake |
$4.25 |
Sweetened with agave. |
| Vanilla Rice Dream Scoop |
$2.50 |
Gluten free. |
| Chocolate Malt |
$4.50 |
Made with non-dairy organic rice dream. |
| Coconut Mousse |
$3.75 |
Chocolate, lemon or vanilla. Sweetened with dehydrated raw cane juice. Gluten free. |
| Strawberry Fields |
$5.25 |
Strawberries, bananas, pear juice, chlorella. |
| Lassie |
$5.25 |
Lime or mango, organic yogurt, and honey or agave nectar. |
| Berry Delicious |
$5.25 |
Raspberries or blueberries, banana, cranberry juice. |
| Cool Island Dream |
$5.25 |
Vanilla rice dream, and fresh squeezed orange juice. |
| Ginger Dream |
$5.25 |
Ginger, tahini, almond milk, and honey or agave nectar. |
| Date Shake |
$5.25 |
Dates, bananas, and organic cocoa almond milk. |
| Chocolate Malt |
$4.50 |
Vanilla rice dream, organic cocoa almond milk, organic barley malt. |
| Mint Julep |
$5.50 |
Mint, organic pineapple, tahini, almond milk, honey or agave. |
| Tropical Green Goddess |
$6.95 |
Organic pineapple, banana, wheatgrass. Add organic peaches or organic pineapple to your smoothies for $1.75. |
| Fresh Squeezed Wheatgrass Shot |
$3.00 |
|
| Fresh Squeezed Juices |
$2.75 - $4.50 |
Seasonal surprises. Single ingredient only, 3 ingredient limit, additons $1.00. Apple, carrot, cucumber, spinach, beet, garlic, ginger, parsley, celery, orange, cantaloupe, watermelon, 4, 9, 12 Oz. |
| Additions For Include |
$1.75 |
Echinacea, spirulina, hemp butter, red palm oil, flax seed oil, organic peaches or pineapple. |
| 100 % Fruit Juices |
$1.75 - $3.75 |
Bottled. Pear organic, pineapple organic, cranberry, pomegranate organic, blueberry, pomegranate, cranberry nectar, papaya nectar, strawbery-kiwi, pineapple-coconut, cranberry-raspberry, mango-peach, |
| Sodas |
$2.95 |
Virgil's root beer, orange cream or vanilla cream soda, ginger brew premium or original. |
| Santa Cruz Lemonade |
$2.50 |
|
| Fruit Sweetened Spritzers |
$2.50 |
Mango fandango. |
| San Pellegrino Sparkling Orange |
$2.25 |
|
| Sodas Coke, 7-Up |
$2.00 |
|
| Water |
$1.75 |
Bottled aquafina, perrier. |
| Bottomless Cup |
$1.50 - $1.75 |
Togo 12 oz. |
| Hot Chocolate |
$2.50 |
|
| Organic Milk |
$2.50 |
|
| Organic Rice Milk |
$2.50 |
|
| Almond Milk |
$2.50 |
Original 12 oz chocolate. |
| Hemp Milk |
$2.50 |
|
| Tazo Chai Latte |
$3.25 |
|
| Herbal Teas |
$1.50 - $2.95 |
Bengal spice chamonile, gingerbread spice, jasmine petal, green decaf, lemon zinger, orange, tangerine zinger, peppermint, raspberry zinger, roastaroma, rooibos, tropic of strawberry, red zinger, wil |
| Caffeinated Teas |
$1.50 - $2.95 |
Bancha organic, darjelling organic, earl grey organic, kukicha organic, yerba mate organic, has mateine, not caffeine, good earth original green tea blend, india spice chai, morinig thunder. |
| Medicinal Teas |
$1.50 - $2.95 |
Breathe easy enchinacea, ginkgo, decaf green, tension tamer, throat coat, mangosteen green tea contains caffeine. |
