| Fresh Bagels |
$1.75 |
with butter and/or jelly |
| Fresh Bagels |
$2.50 |
with cream cheese |
| Fresh Bagels |
$2.75 |
with veggie cream cheese |
| Fresh Bagels |
$2.95 |
with cream cheese, tomato, onion |
| Fresh Bagels |
$4.95 |
with smoked salmon, cream cheese, tomato, onion |
| Breakfast Bagel |
$3.25 |
one organic egg with cheddar cheese. |
| Breakfast Bagel |
$4.15 |
with turkey sausage, ham or bacon |
| Egg & Cheese Sandwich |
$2.75 |
served on multi-grain toast with cheddar cheese. |
| Egg & Cheese Sandwich |
$3.75 |
with turkey sausage, ham or bacon |
| Garden Veggie Wrap |
$4.50 |
two organic eggs, mixed veggies, & cheddar cheese on your choice of tortilla. |
| Southwest Wrap |
$4.50 |
two organic eggs, black bean salsa, squash, zucchini, carrots, mushrooms & cheddar cheese. |
| Turkey Bacon & Potato Wrap |
$4.95 |
two organic eggs, roasted red bliss potatoes, turkey bacon and cheddar cheese. wrapped in your choice of tortilla. |
| Turkey Bacon & Potato Wrap |
$1.50 |
tofu may be substituted for eggs, add |
| Organic Multi-Grain Pancakes |
$4.50 |
|
| Organic Multi-Grain Pancakes |
$2.00 |
with blueberries, bananas or raspberries add |
| Vanilla Cinnamon French Toast |
$4.75 |
|
| Two Egg Platter |
$4.50 |
two organic eggs, any style with turkey bacon or sausage |
| Cheese Omelet |
$4.25 |
two organic eggs & cheddar cheese. |
| Southwest Omelet |
$4.75 |
black bean salsa, squash, zucchini, carrots, mushrooms, & cheddar cheese. |
| Mushrooms & Cheese Omelet |
$4.75 |
|
| Turkey Bacon Or Turkey Sausage |
$1.95 |
|
| Breakfast Potatoes |
$1.95 |
|
| Organic Blueberry Granola |
$3.95 |
served with 2% milk, apple juice, soy milk, or rice milk. |
| Stir-Fry |
|
combination of sesame, bragg's aminos, tabasco sauce, ginger, garlic & veggies served over brown rice. |
| Stir-Fry |
$6.50 |
with just veggies (ve) |
| Stir-Fry |
$7.75 |
with veggies & tofu (ve) |
| Stir-Fry |
$7.95 |
with veggies & chicken |
| Stir-Fry |
$8.95 |
with veggies & salmon |
| Quesadilla |
|
black bean salsa, squash, zucchini, carrots, mushrooms, goat cheese & cheddar. served with salsa. |
| Quesadilla |
$0.75 |
sour cream, add |
| Quesadilla |
$6.50 |
with just veggies (v) |
| Quesadilla |
$7.95 |
with veggies & chicken |
| Quesadilla |
$8.95 |
with veggies & jerk salmon |
| Grilled Salmon Platter |
$8.95 |
fresh atlantic salmon grilled and served with stir-fry veggies and brown rice |
| Caesar Salad (V) |
$5.25 |
our eggless version of the classic |
| Caesar Salad |
$6.95 |
with chicken |
| Caesar Salad |
$8.95 |
with salmon |
| Spinach Salad (V) |
$5.95 |
baby leaf spinach, mushrooms, feta cheese, black olives, red onions with balsamic vinaigrette on the side. |
| Spinach Salad |
$7.50 |
with chicken |
| Spinach Salad |
$8.95 |
with salmon |
| Grilled Chicken & Asparagus Salad |
$7.95 |
served on a bed of fresh baby arugula and leaf spinach with honey caramelized pecans, grilled asparagus, crumbled goat cheese with a light balsamic vinaigrette. |
| Marsoni's Chicken Salad |
$8.50 |
smoked, free range chicken served on a bed of baby spinach & baby arugula with honey caramelized pecans, crumbled bleu cheese and light balsamic vinaigrette. |
| Grilled Salmon Salad |
$8.95 |
grilled salmon served on a bed of mixed field greens tossed with our raspberry vinaigrette & mango salsa |
| Hummus Platter (VE) |
$5.95 |
our highly nutritious dip served with toasted pita & sliced veggies. |
| Black Beans & Rice (VE) |
$3.95 |
|
| The Mariner |
$8.95 |
fresh atlantic salmon, grilled with our own house spice blend. served on a multi-grain bun with lettuce, tomato & lime dill sauce. |
| Cajun Catfish Wrap |
$8.50 |
cajun spiced catfish with lettuce, diced tomato, cheddar cheese and guacamole on your choice of tortilla. |
| Grilled Chicken Pesto |
$6.95 |
srved on a multi-grain bun with arugula, roasted red peppers, basil pesto sauce and nayonaise |
| Firecracker Salmon Wrap |
$8.95 |
seared spicy atlantic salmon, mango salsa, lettuce & tomato. |
| Plantain A La Cubana (V) |
$6.95 |
grilled plantains, black beans, sour cream, brown rice, lettuce and tomato. served on your choice of tortilla. |
| Kickin Chickin |
$6.75 |
grilled breast of chicken served with a roasted garlic & rosemary sauce, lettuce & tomato on a multi-grain bun. |
| Kickin Chickin |
$0.80 |
add cheese |
| Jerked Chicken Wrap |
$6.95 |
grilled breast of chicken rubbed with jamaican jerk spices, mango salsa, lettuce & tomato. |
| Turkey Burger |
$6.50 |
the healthy version of the american classic. one-third pound patty grilled & served on a multi-grain bun with lettuce & tomato. |
| Turkey Burger |
$0.80 |
add cheese |
| Chicken & Black Bean Burrito |
$7.25 |
grilled breast of chicken with black beans, brown rice, tomato salsa and cheddar cheese, wrapped in your choice of tortilla. |
| AJs Own Wrap (V) |
$5.85 |
spicy black beans, brown rice & cheddar. |
| Straight Up Wrap (VE) |
$6.25 |
lots of fresh stir-fried veggies with sesame, bragg's aminos, tabasco sauce, garlic, ginger brown rice. |
| Veggie Burger (V) |
$7.25 |
meat-free patty served with low-fat swiss cheese, lettuce, & tomato on a multi-grain bun with nayonaise |
| Hummus & Tabouli (VE) |
$6.50 |
served on a whole wheat pita with fresh leaf spinach. |
| Hollands Pocket (VE) |
$6.25 |
whole-wheat pita stuffed with hummus, fresh leaf spinach, shredded carrots & sprouts drizzled with fresh lemon juice. |
| The Grandwich (VE) |
$6.50 |
avocado, tomato, cucumber & sprouts served on toasted multi-grain bread brushed with nayonaise & mustard. |
| Hummus Bagel (VE) |
$4.50 |
choice of toasted bagel, brushed with hummus. |
| Danas Delight (VE) |
$5.95 |
choice of toasted bagel, brushed with hummus, topped with cucumber, mushrooms, roasted red peppers, shredded carrots & sprouts. |
| Fresh Mozzarella & Roasted Veggie Sandwich (V) |
$6.50 |
roasted zucchini, squash, red peppers, sprouts, tomato, basil & fresh mozzarella cheese drizzled with balsamic vinaigrette on multi-grain bread. |
| Roasted Portabello & Red Pepper Wrap (V) |
$6.50 |
roasted portabello mushrooms, red peppers & goat cheese tossed with mixed field greens & balsamic vinaigrette. |
| When In Rome Wrap |
$6.95 |
grilled chicken breast wrapped with our housemade eggless caesar salad served in your choice of tortilla. |
| Chicken Spinach Salad Wrap |
$7.50 |
grilled chicken tossed with fresh leaf spinach, feta cheese, black olives, red onions & balsamic vinaigrette served in a spinach tortilla. |
| Smoked Turkey & Swiss |
$6.95 |
sandwich served on toasted multigrain bread w/ nayonaise, lettuce and tomato. |
| White Albacore Tuna Salad |
$6.75 |
served on toasted multigrain bread w/ nayonaise, lettuce and tomato. |
| Smoked Salmon Wrap |
$8.25 |
served on your choice of tortilla with fresh lemon juice, cucumber, lettuce, diced tomato & dill cream cheese. |
| Straight Up |
|
carrot, apple, grapefruit or orange. |
| Mixed |
|
start with any juice from above and add up to two other fruit or vegetable juices to create your own juice combo. |
| Lemon |
|
|
| Kiwi |
|
|
| Strawberry |
|
|
| Pineapple |
|
|
| Beet |
|
|
| Cabbage |
|
|
| Celery |
|
|
| Spinach |
|
|
| Sweet Potato |
|
|
| Tomato |
|
|
| Ginger |
|
|
| Appleberry Twist |
|
apple, strawberry, lemon & ginger. |
| Applesnap |
|
carrot, apple, ginger. |
| Suntanner |
|
carrot, beet, sweet potato. |
| OBerry |
|
orange, pineapple, strawberry. |
| 24 Karat |
|
orange, pineapple, carrot. |
| Joe Green |
|
carrot, spinach, parsley. |
| Toms Choice |
|
carrot, apple, beet & ginger. |
| Carrot |
|
|
| Tomato |
|
|
| Spinach |
|
|
| Parsley |
|
|
| Sweet Potato |
|
|
| Cabbage |
|
|
| Lemon |
|
|
| Wheatgrass Is Sprouted From The Hard Red Winter Wheatberry |
|
this nutrient rich grass is a complex food that de-toxifies as it nourishes.high in vitamins a, c, e, k and b-complex, a little wheatgrass juice goes a long way. |
| The Classic |
|
strawberries, banana & apple juice. |
| Raspberry Blast |
|
raspberries, banana & freshly squeezed orange juice. |
| The Blues Cruise |
|
summer blueberries & strawberries blended with banana & apple juice. |
| Power Booster |
|
strawberries, banana & freshly squeezed orange juice mixed with a protein powder & wheat germ boost. |
| Down Under |
|
kiwi, strawberries & banana blended with apple juice. |
| Calcium Shake |
|
strawberries & banana blended with silken tofu & apple juice. |
| Mango Madness |
|
mango, pineapple, banana & freshly squeezed orange juice. |
| Peach Treat |
|
peach, strawberry, banana & freshly squeezed orange juice. |
| Chocolate Dream |
|
chocolate rice dream blended with strawberry & banana. |
| Non-Fat Yogurt |
|
|
| Tofu |
|
|
| Wheat Germ |
|
|
| Protein Powder |
|
|
| Spirulina |
|
|
| Bee Pollen |
|
|
| Vegetarian Chili |
$4.75 |
served w/ cheddar cheese and diced onions. |
| Roasted Butternut Squash |
|
|
| Lentil Soup |
|
|
| Hawaiian Salmon Wrap |
$8.95 |
grilled salmon wrapped in a whole wheat tortilla with lettuce, tomato and hot mango-pineapple salsa. |
| White Albacore Tuna Melt |
$6.75 |
white albacore tuna salad served hot in a whole wheat pita w/ melted cheddar cheese, nayonaise, lettuce and tomato. |
| Portabello Mushroom Quesadilla |
$7.25 |
served on a chili tortilla w/ corn cilantro salsa, roasted red pepper, provolone and goat cheese. served w/ salsa and sour cream. |
| Chanos Chicken Chili Burrito |
$7.25 |
grilled chicken, our vegetarian chili, cilantro and brown rice wrapped in a whole wheat tortilla. |
| Grilled Organic Tofu Kabob's |
$7.95 |
served with mixed veggies over brown rice and a tomato coulis. |
| Roasted Chicken A La Brasa |
$9.95 |
whole roasted free-range chicken, served with black beans, seared plantains brown rice and pico di gallo. |
| Eggplant Parmesan |
|
served with mixed greens salad. |
| Enchiladas De Pollo (Per Person) |
|
chicken, black beans, corn, tomato, cilantro, onion, red peppers, mushrooms, lettuce, cheddar and provolone served in a corn tortilla. |
| Seared Atlantic Salmon |
$9.50 |
seasonned with our house spices and served over sauted spinach, zucchini, yellow squash,carrots and brown rice |
| Chicken With Mushroom Fricassee |
$7.50 |
roasted chicken served with mixed mushroom fricassee and red bliss potatoes. |
| Braised Tofu Platter |
$7.95 |
organic tofu roasted in our homemade tomato sauce and served over spaghetti of vegetables. |
| Enchiladas De Pollo |
$6.95 |
chicken, black beans, corn, tomato, cilantro, onion, red peppers, mushrooms, lettuce, cheddar and provolone served in a corn tortilla. |
| Eggplant Parmesan |
$6.95 |
served with mixed greens salad. |
| Poached Atlantic Salmon Platter |
$9.50 |
|
| Hummus Sandwich |
$6.25 |
served on multi-grain bread, hummus, carrots, alfalfa sprouts and cucumber. |
| Grilled Chicken Pesto |
$6.25 |
served on a multi-grain roll with basil pesto, nayonaise, roasted red pepper and arugula. |
| Smoked Turkey Club Wrap |
$7.50 |
smoked turkey wrapped in a spinach tortilla with turkey bacon, roasted red pepper, lettuce, reduced fat swiss and nayonaise. |
| Grilled Salmon Salad |
$8.75 |
grilled salmon served on a bed of mixed field greens tossed with our raspberry vinaigrette & mango salsa. |
| Spinach & Arugula Salad |
$5.95 |
served with feta cheese, caramelized pecans and balsamic vinaigrette. |
| Spinach & Arugula Salad |
$7.50 |
w/chicken |
| Spinach & Arugula Salad |
$8.75 |
w/grilled salmon |
| Grilled Chicken & Asparagus Salad |
$7.50 |
served on a bed of fresh baby arugula and leaf spinach with honey caramelized pecans, grilled asparagus, crumbled goat cheese with a light balsamic vinaigrette. |
| Hummus Platter |
$5.95 |
our highly nutritious dip served with toasted pita & sliced veggies. |
| Lentil |
|
|
| Gazpacho |
|
|
| Veggie Chili |
|
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