| Any Two Choices |
$3.75 |
mix & match any of your favorite choices- banana, blueberry, cookies & cream, peach, peanut butter, pineapple, raspberry, strawberry |
| Any Three Choices |
$4.50 |
mix & match any of your favorite choices- banana, blueberry, cookies & cream, peach, peanut butter, pineapple, raspberry, strawberry |
| Ginseng Fling |
|
blueberry, pineapple, w/protein & ginseng |
| Bee Stinger |
|
blueberry, banana, w/protein & bee pollen |
| Power Pump |
|
pineapple, orange, banana w/protein & spirulina |
| Blue Aloha |
|
blueberry, pineapple, w/carbo powder & wheat germ |
| Super Squeeze |
|
strawberry, banana w/protein & brewer's yeast |
| Island Bear |
|
orange, banana, pineapple w/lecithin |
| Marathon |
$4.50 - $5.50 |
strawberry, banana, orange w/carbo powder & wheat grass |
| Water |
$3.75 |
|
| Orange Juice |
$5.25 |
|
| Milk |
$5.25 |
|
| Soybean |
$5.75 |
|
| Extras |
$0.50 |
banana, blueberry, peach, peanut butter, pineapple, raspberry. strawberry |
| Apple, Banana, Celery, Orange, Carrot, Cucumber |
$3.75 |
|
| Wheat, Grass shot |
$2.00 |
|
| Regular |
$1.00 |
|
| Ice Coffee |
$1.50 |
|
| Espresso |
$1.50 |
|
| Cappuccino |
$3.00 |
|
| Mochaccino |
$3.25 |
|
| Lemon, Chamomile, English Breakfast, Earl Grey, Cinnamon Apple |
|
|
| Bottled Water, Snapple, Diet Snapple. Pepsi, Diet Pepsi, Vitamin Water. |
|
|
| Gourmet Grilled Chicken Cutlet |
$4.95 |
fresh chicken cutlet-lightly seasoned and char-grilled on an open flame topped with lettuce and tomato |
| Chicken Cutlet Parmigiana |
$5.50 |
broiled to perfection and topped with low fat mozzarella and fresh tomato sauce (with eggplant add $0.75) |
| Chicken Cutlet With Spinach And Cheese |
$5.95 |
chicken cutlet covered with our delicate sauteed spinach & sprinkled with low fat mozzarella (spinach can be substituted for broccoli or onions) |
| Chicken Fajitas With Peppers And Onions |
$4.95 |
tender strips of chicken marianted and grilled to perfection served with peppers and onions. |
| Fresh Chicken Salad |
$4.95 |
fresh boiled chicken made with celery, scallions & kraft reduced fat & cholesterol mayonnaise, topped with lettuce and tomato |
| Stir Fry Chicken Teriyaki |
$5.75 |
grilled strips of chicken with peppers and onions in a teriyaki sauce. |
| Barbecue Chicken With Sauteed Onions |
$5.25 |
grilled chicken breast topped with onions and barbecue sauce |
| Grilled Thick Cut Turkey Steak |
$5.95 |
a lean cut of turkey topped with lettuce and tomato |
| Gourmet Grilled Veal Cutlet |
$5.50 |
lightly breaded seasoned to perfection and char-grilled with lettuce and tomato |
| Veal Cutlet Parmigiana |
$5.95 |
broiled to perfection topped with low fat mozzarella and fresh tomato sauce. |
| Chopped Veal Burger |
$4.95 |
blended with fresh mushrooms, pimentos & onions topped with lettuce and tomato |
| Veal & Turkey Sausage With Peppers & Onions |
$4.95 |
a lean belnd of veal and turkey with lightly sauteed pepeprs & onions. |
| Tuna Salad (Albacore Tuna Packed In Water) |
$4.95 |
our delicious tuna mixed with celery, scallion & kraft reduced fat & choiesterol mayonnaise topped with lettuce and tomato |
| Grilled Eggplant Parmigiana |
$4.75 |
eggplant grilled to perfection topped with low fat mozzarella and fresh tomato sauce. |
| Stuffed Eggplant Parmigiana |
$4.95 |
eggplant grilled, stuffed with spinach & backed with fresh tomato sauce & low fat mozzarella. |
| Vegetable Primavera Pocket |
$4.95 |
a mixture of cubed eggplant & chopped broccoli lighlty sauteed in a tomato sauce. |
| Over Stuffed Spinach Pocket |
$4.50 |
our delicious sauteed spinach in a pocket |
| Over Stuffed Broccoli Pocket |
$4.50 |
our delicious sauteed broccoli in a pocket. |
| Chicken Caesar Warp |
$5.95 |
grilled chicken and lettuce with caesar dressing |
| Stir Fry Chicken Teriyaki Wrap |
$5.95 |
strips of chicken breast with pepeprs and onions in teriyaki sauce. |
| Barbecue Chicken With Sauteed Onions Wrap |
$5.95 |
grilled chicken with sauteed onions in a barbecue sauce. |
| Chicken Pepper Wrap |
$5.95 |
grilled chicken with roasted peppers & mozzarella cheese with balsamic vinegar & oil |
| Chicken Ranch Wrap |
$5.95 |
grilled chicken with bacon ranch dressing topped with lettuce and tomato |
| Chicken Paella Wrap |
$5.95 |
our delicious blend of paella in a wrap |
| Taco Wrap |
$5.95 |
ground chopped veal with lettuce, shredded low fat mozzarella and azesty salsa sauce. |
| Philly Cheese Wrap |
$5.95 |
grilled steak covered with onions and your choice of american or low fat mozzarella cheese/ |
| Vegetarian Style Wrap |
$5.95 |
an assortment of vegetables lightly grilled with balsamic vinegar |
| California Style Wrap |
$5.95 |
grilled chicken, avocado, shredded carrots, tomato and sprouts topped with a lite italian dressing. |
| Thanksgiving Style Wrap |
$5.95 |
a lean cut of tukey steak topped with cranberry and pumpkin spread |
| Italian Wrap |
$5.95 |
low fat mozzarella, tomato, oregano, roasted red pepeprs with balsamic vinegar. |
| Mexican Wrap |
$6.25 |
grilled chicken. avocado, low fat cheddar topped with a mild salsa sauce. |
| Grilled Cheese And Tomato |
$3.95 |
traditional blend of low fat mozzarella and vine ripe tomatoes. |
| Chicken Salad Melt |
$5.75 |
our fresh chicken salad covered with low fat mozzarella. |
| Spinach Melt |
$5.25 |
sauteed spinach topped with low fat mozzzrella |
| Spinach Melt |
$5.25 |
satueed spinach topped with low fat mozzarella |
| Tuna Melt |
$5.75 |
our healthy tuna salad topped with low fat mozzarella |
| Broccoli Melt |
$5.25 |
sauteed broccoli topped with low fat mozzarella |
| Mushrrom Melt |
$4.25 |
steamed mushrooms covered with low fat mozzarella |
| Stuffed Shells |
$7.95 |
6 shells specially formulated to our standareds made with low fat ricotta and mozzareilla, covered in fresh tomato sauce. |
| Cavatelli And Broccoli Or Spinach |
$6.95 |
fresh pasta (made with egg whites only) with broccoli or spinach satueed in chicken stock and garlic |
| Ziti With Tomato Sauce |
$5.95 |
ziti smothered with our fresh tomato sauce made daily. |
| Baked Ziti Or Cavatelli |
$6.95 |
ziti topped with low fat mozzarella, fresh tomato sauce and baked to perfection |
| Ravioli-(Cheese-Mushrooms-Spinach) |
$7.75 |
made with low fat ricotta and topped with fresh tomato sauce. |
| Spaghetti With Garlic And Oil |
$5.95 |
spaghetti tossed in sauteed garlic with pure virgin olive oil |
| Spaghetti With Tomato Sauce |
$5.95 |
spaghetti covered with our fresh tomato sauce. |
| Pasta Primavera |
$6.95 |
ziti topped with fresh mixed vegetables sauteed lightly in a chicken stock and garlic |
| Penne-Pollo And Broccoli |
$8.75 |
chunks of chicken and broccoli sauteed in pure extra virgin olive oil and garlic served over pasta. |
| Manicotti-Cheese |
$7.95 |
made with low fat ricotta and low fat mozzarella covered in fresh tomato sauce. |
| Manicotti Stuffed With Spinach & Cheese |
$8.50 |
made with low at ricona and low fat mozzarella covered in fresh tomato sauce. |
| Baked Ziti Melenzana |
$8.50 |
our baked ziti with eggplant |
| Penne Bolognese |
$8.75 |
ground veal, green peas, mushrooms in a tomato sauce. |
| Veal Cutlet |
$10.50 |
our special grilled cutlet, lightly, breaded, seasoned and char-grilled over and open flame |
| Veal Cutlet Parmigiana |
$11.50 |
our special grilled veal topped with low fat mozzarella and fresh tomato sauce |
| Grilled Veal Chopped Steak |
$10.95 |
chopped veal made form the finest choice veal, mixed with fresh mushrooms, pimentos & onions. |
| Veal And Turkey Sausage |
$8.75 |
our special sausage served on bed of peppers and onions. |
| Grilled Chicken Cutlet |
$9.50 |
moist and tender, flame grilled chicken cutlets, lightly breaded and seasoned |
| Chicken Cutlet Parmigiana |
$9.75 |
our tender chicken cutlet covered with low fat mozzarella and fresh tomato sauce. |
| Chicken Or Bbq Chicken With Rice |
$8.75 |
items come with salad only strips of grilled marinated chicken served on a bed of saffron rice complemented by our tossed salad |
| Chicken Fajitas |
$8.75 |
tender strips of chicken served over peppers and onions. |
| Chicken Primavera |
$9.25 |
items come with salad only strips of chicken breast over a medley of vegetables sauteed lightly in a chicken stock. |
| Chickcn Cutlet With Spinach And Cheese |
$10.75 |
chicken cutlet covered with delicated sauteed spinach and low fat mozzarella. |
| Stir Fry Chicken Teriyaki |
$9.25 |
chicken breast, pepeprs. onions in a teriyaki sauce |
| Grilled Vegetable Platter |
$8.75 |
a medley of grilled vegetables with balsamic vinegar on the side. |
| Eggplant Parmigiana |
$8.50 |
sliced eggplant grilled on an open flame, complemented by fresh crushed tomato sauce and low fat mozzarella |
| Philly Cheese Steak |
$8.95 |
griled steak covered with onions and american cheese. |
| Veal & Chicken Paella |
$10.75 |
chucks of chicken breast, ground veal, pepeprs, onions, scallions and mushrooms mixed with saffron rice accompanied by a zesty salsa sauce |
| Mixed Green Salad |
$3.50 |
we make our salads with lettuce, shredded carrots & tomato |
| Gourmet Grill Deluxe Salad |
$4.95 |
fresh lettuce, enhanced by an array of garden fresh vegetables |
| Chicken Salad Platter |
$5.95 |
our fresh homemade chunky chicken salad on a bed of lettuce with tomato & cucumber |
| Grilled Turkey Club Salad |
$6.25 |
strips of tender grilled turkey with lettuce, tomato & cucumber |
| Grilled Chicken Club Salad |
$6.75 |
strips of tender grilled chicken with lettuce, tomato & baked croutons. |
| Caesar Salad |
$4.50 |
romaine lettuce, grated cheese, croutons with caesar dressing. |
| Chicken Caesar Salad |
$6.95 |
classic caesar salad served with strips of tender grilled chicken |
| Tuna Salad Platter |
$5.95 |
our fresh albacore (packed in water) tuna salad on a bed of lettuce with tomato & cucumber |
| Oven Roasted Potato |
$2.95 |
moist delicious roasted potatoes with onions. |
| Fresh Steamed Carrots |
$2.95 |
great garden fresh taste |
| Sauteed Broccoli |
$2.95 |
delicately sauteed in extra virgin olive oil and garlic |
| Eggplant & Broccoli Saute |
$3.25 |
a mixture of cubed eggplant & chopped broccoli liightly sauteed in a tomato sauce. |
| Saffron Rice |
$2.95 |
our lite version of an old spanish favorite |
| Peppers & Onions |
$2.95 |
lightly satueed in extra virgin olive oil |
| Sauteed Spinach |
$2.95 |
delicately sauteed in extra virgin olive oil and garlic |
| Made Fresh Daily |
$3.50 |
all natural ingredieants as you would expect, low in fat sodium and cholesterol. |
| Gourmet Grill Bread Sticks |
$0.75 |
|
| Sauffed Sticks With Low Fat Mozzarella |
$2.75 |
(choose one of the following) broccoli, spinach, pizza, tuna, chili, chicken salad, eggplant, garlic |
| Tender Chicken |
$4.25 |
3 pieces, thigh, leg, breast |
| Tender Chicken |
$6.95 |
6 pieces |
| Tender Chicken |
$9.75 |
9 pieces |
| Tender Chicken |
$12.75 |
12 pieces |
| Tender Chicken |
$15.50 |
15 pieces |
| Tender Chicken |
$17.75 |
18 pieces |
| Tender Chicken |
$19.75 |
21 pieces |
| Tender Chicken |
$22.75 |
24 pieces |
| Breast |
$2.25 |
|
| Thigh |
$1.25 |
|
| Drumstick |
$0.95 |
|
| Pizza Lite |
$5.25 |
our version of everybody's favorite 9" pizza with tomato sauce & low fat mozzarella, or try our thin crust tortilla pizza, choose from a variety of assorted tortillas, (flour, whole wheat, low c |
| Chili Lite |
$4.25 |
specially prepared to meet our low fat, low cholesterol standareds with authentic flavor served with a bread stick |
| Chili Lite With Rice |
$5.95 |
baked cheese$0.75 extra |
| Quesadillas |
$6.95 |
cheese |
| Quesadillas |
$7.95 |
with chili |
| Quesadillas |
$7.95 |
with chicken |
| Quesadillas |
$7.95 |
with sausage |
| Quesadillas |
$8.25 |
with ground veal |
