The Spoon menu with price

item price description
Traditional Caesar Salad $5.99 - $8.99 Romaine, grilled chicken breast, asiago cheese, herb-roasted tomatoes, herb croutons, creamy caesar dressing.
Superfood Salad $5.99 - $8.99 Tri-color quinoa, kale, spinach, tomatoes, olives, feta, cucumber, lemon olive oil dressing. Gluten free.
Cobb Salad $5.99 - $8.99 Mixed greens, tomatoes, olives, avocado, turkey bacon, gold creek farms cheddar cheese, hard0boiled egg. Gluten free.
Napa-Valley Chicken $5.99 - $8.99 Spinach, red grapes, red onions, honeyed pecans. Swiss cheese, grilled chicken breast. Apple-cider poppyseed dressing. Gluten free.
Thai Yellow Curry $6.99 - $9.99 Chicken asian vegetables, house-made thai yellow curry sauce, brown rice.
Teriyaki $6.99 - $9.99 Chicken breast, asian vegetables, pineapple, teriyaki sauce, brown rice.
Korean $6.99 - $9.99 Beef, asian vegetables, sweet-spicy korean chile sauce, brown rice. Gluten free. Substitute sprouted tofu $1.00, shrimp $1.99 or salmon $2.99. Substitute ramen noodles for brown rice for no additiona
Spaghetti Marinara $5.99 - $8.99 House-made marinara sauce, spaghetti pasta. Add ground turkey or beef $1.00 additional.
Gluten Free Pasta Primavera $6.99 - $9.99 Gluten free penne, herb-roasted tomatoes, spinach, onions, mushrooms, zucchini, yellow squash, house-made marinara sauce. Add ground turkey or beef $1.00 additional.
Pesto-Crusted Baked Salmon $0.00 - $10.99 Balsamic drizzle, chive half-mash, today's vegetable. Gluten free.
Vegan Lasagna $0.00 - $10.99 Sweet potatoes layered with vegetables, sprouted tofu, house-made marinara, almond mozzarella. Gluten free.
Tr90 Shake $3.99 Shake from a wide variety of fruits, greens, nuts and proteins. Skim, soy, rice and almond. Milk available.
Truly Truman Shake $3.99 Vanilla protein boost made with rice milk, mango and blueberries. Contains less protein per serving than skim milk option.
Orchard Oatmeal $2.99 - $4.99 Dried fruits, almonds and slide ridge local honey. Gluten free.
Basic Breakfast $4.99 - $6.99 Two eggs-to-order, turkey bacon, roasted potato hash toast.
Almond Crusted French Toast $4.99 - $6.99 Whole wheat bread dipped in cholesterol free cinnamon egg batter and sliced almonds. Served with all-natural maple syrup.
Truly Truman Shake $3.99 Vanilla protein boost made with rice milk, mango and blueberries. Contains less protein per serving than skim milk option.
Breakfast Thin $3.99 Egg canadian bacon, tomato, spinach and gold creek farms local cheddar cheese on a whole grain sandwich thin with a touch of seasoned lite mayo.
Breakfast Thinner $3.99 Egg whites, tomatoes, spinach and provolone cheese on a whole grain sandwich thin with a light schmear of avocado puree.
Omelet Bar $5.29 - $7.29 Build your omelet with grated gold creek farms cheddar cheese and your choice of up to four items. Served with roasted potato hash. Bacon, candian bacon, turkey bacon, shrimp, turkey. Tomatoes, mushr
Club $5.99 - $8.99 Toasted wheat bread, house roasted turkey breast, turkey bacon, avocado, lettuce, tomato, lite mayo.
Chilly Philly $5.99 - $8.99 Chilled peppered reast beef, roasted red peppers, red onions, lettuce, tomato and provolone cheese on whole wheat ciabatta with whole grain dijonnaise.
Canadian BLT $5.99 - $8.99 Toasted sourdough, grilled canadian bacon, lettuce, tomato, lite mayo.
Turkey Cranberry $5.99 - $8.99 Whole wheat ciabatta, lite mayo, whole berry cranberry sauce, house roasted turkey breast, swiss cheese, lettuce and tomato.
Seeded Vegan $5.99 - $8.99 Quinoa-crusted tofu, lettuce, tomato, red onion and avocado on toasted whole wheat bread.
Southwest Chicken Wrap $5.99 - $8.99 Grilled chicken, BBQ sauce, lettuce, tomato, gold creek farms cheddar cheese, black beans, ranch dressing, chipotle wrap.
Goregeous Griller $5.99 - $8.99 Whole wheat bread, herbed neufchatel cheese, gold creek farms cheddar cheese. Served with tomato-basil fondue.
Old School Tuna Melt $6.99 - $0.00 Albacore tuna, red onion. Gold creek farms cheddar cheese, tomatoes. Lite mayo grilled golden on whole wheat bread.
Hawaiian Burger $9.29 Grilled turkey patty, caramelized onions, grilled pineapple, g3 teriyaki sauce, swiss cheese on a whole grain bun.
Wasatch Burger $8.99 Our all natural beef patty topped with chole grain mustrad, roasted tomato ketchup, fresh cucumber pickles, burger lettuce, tomatoes on a whole grain bun.
Tomato-Artichoke Chicken Sandwich $8.99 Grilled chicken breast, roasted-tomato pesto, marinated artichoke hearts, lettuce, red onion, whole wheat ciabatta.
Coconut Crusted Tilapia Sandwich $10.99 Harissa lite mayo, lettuce, tomato, whole grain bun.
Quesadilla $3.99 Cream & gold creek farms cheddar cheeses, black beans, roasted red peppers, red onions, green chilies, folded in a chipotle tortilla, served with salsa.
Quesadilla with Chicken $4.99 Cream & gold creek farms cheddar cheeses, black beans, roasted red peppers, red onions, green chilies, folded in a chipotle tortilla, served with salsa.
Quesadilla with Shrimp $5.99 Cream & gold creek farms cheddar cheeses, black beans, roasted red peppers, red onions, green chilies, folded in a chipotle tortilla, served with salsa.
Shrimp Cocktail $5.29 Shrimp, celery, lettuce, horseradish cocktail sauce. Gluten free.
Steamed Edamame $3.99 Wasabi sea salt. Gluten free.
Chile Con Queso $4.99 Guilless, gold creek farms local cheddar cheese sauce spiked with green chiles, roasted red pppers, red onions and cilantr. Served with baked spinach-kale tortilla chips.
Spoonfuls $3.29 - $5.29
Vegan Split Pea $3.29 Gluten free.
Coconut Curried Turkey $3.29 Yellow curry, coconut milk. Asian vegetables and our house-roasted turkey breast. Gluten free.
BBQ Beef $7.99 House made BBQ sauce, pepper roasted beef, onions, peppers, green chiles, golden creek farms cheddar, mozzarella cheese.
Margherita with Chicken or Beef $8.99 Herb-roasted tomatoes, fresh tomatoes, fresh mozzarella, fresh basil.
Margherita with Shrimp $7.99 Herb-roasted tomatoes, fresh tomatoes, fresh mozzarella, fresh basil.
Hawaiian $7.99 Candian bacon, red onions, pineapple, mozzarella, toasted almonds.
Buffalo Chicken $7.99 Buffalo sauce, chicken, peppers, onion, mozzarella, ranch drizzle.
Veggies $7.99 Spianch, kale, onions, mushrooms, artichoke hearts, herb-roasted tomatoes. Lemon olive oil drizzle. Skip drizzle for vegan.
Minestrone (Vegetarian) Serve on monday.
Chicken Enchilada Soup Gluten free. Serve on monday.
Sweet Potato Served on tuesday. Gluten free. Vegan.
Candied Yam Soup Gluten free.
Thanksgiving Soup Served on wednesday.
Seafood Chowder Served on Wednesday.
Sugar Snap Peas Serve on monday.
Baby Carrots Serve on tuesday.
Rutabega Serve on wednesday.
French Dip wtih Swiss Cheese Served with Beef $8.99 Au jus & a horseradish cream. Serve on monday.
Baked Mac & Cheese with Herbed Tomatoes $9.99 Serve on tuesday.
Almonds & Currants $9.99 Serve on tuesday.
Kung Pao Chicken Served with Steamed White Rice $9.99 Serve on wednesday.

The Spoon relate restaurants