| Lentil and Vegetable Soup |
$5.95 |
|
| Tri-Colored Salad |
$8.95 |
lemon caper vinaigrette, shaved pecorino cheese and black calamata olives |
| Crab Cake |
$9.95 |
with sweet corn salad, greens and homemade chipotle mayonnaise |
| Cornmeal Coated Calamari |
$9.95 |
with fra diabalo sauce |
| Shrimp Cocoktail |
$10.95 |
poached gulf shrimp with horseradish cocktail sauce |
| Market Garden Salad |
$5.95 |
seasonal greens with balsamic vinaigrette |
| Caesar Salad |
$5.95 |
Romaine lettuce with garlic-anchovy dressing and shaved parmesan |
| Quesadilla |
$7.95 - $9.95 |
with pico de gallo, sour cream and guacamole |
| Large Caesar Salad |
$10.95 - $16.95 |
|
| Salmon Teriyaki Salad |
$16.95 |
cabbage, carrot, scallion and bean sprout salad in a black bean vinaigrette |
| Cobb Salad |
$14.95 |
with chicken, red onions, avocado, bleu cheese, apples, bacon and garden greens |
| Metro Cheff Salad |
$14.95 |
smoked ham, gruyere, Turkey, roast beef, hard cooked eggs, mixed olives-choice of dressing |
| Classic Grecian Salad |
$14.95 |
grilled chicken, orzo, feta cheese, roasted red peppers and olives |
| Cold Sesame Noodles |
$14.95 |
thai-spice marinated chicken, sweet and spicy peanut sauce, won ton crunchies and cucumber linguine |
| Buffalo Chicken Salad |
$14.95 |
crispy breast of chicken, sweet and spicy hot sauce with Romaine spears, celery hearts, carrots and bleu cheese dressing |
| Grilled Steak and Arugula Salad |
$16.95 |
granny smith apples, spiced walnuts, roquefort cheese and sherry vinaigrette |
| Shrimp and Avocado Salad |
$16.95 |
orzo, vine ripe tomatoes and fresh basil in a citrus dressing |
| Smoked Atlantic Salmon Plate |
$15.95 |
with traditional garnish- cucumber, tomato, watercress |
| Tuna Nicoise Salad |
$16.95 |
grilled tuna, mesclun greens, string beans, hard-cooked eggs, olives, capers and tapenade |
| Metro Burger |
$9.95 |
8 oz. grilled hamburger with fries, choice of Swiss, American or cheddar cheese- bacon, sauteed onions, sauteed mushrooms, extra cheese $0.75 each |
| Fresh Roasted Turkey Wrap |
$10.95 |
flour tortilla, with fries, bacon, lettuce, tomato, mayonnaise |
| Roasted Chicken Wrap |
$10.95 |
red chili tortilla, with fries, pepper jack cheese, vine ripe tomatoes and cool ranch spread |
| Tuna Salad Wrap |
$11.95 |
whole wheat tortilla, with lettuce and tomatoes, and steamed broccoli |
| Fresh Mozzarella Wrap |
$10.95 |
garlic and herb tortilla, with basil pesto, lettuce, tomato, onions mixed greens |
| Italian Chicken Sandwich |
$10.95 |
grilled chicken breast with roasted red peppers, arugula and melted mozzarella, fries |
| California Sandwich |
$10.95 |
avocado,sprouts, Romaine and shaved red onion, multigrain bread, fries |
| Angel Hair |
$16.95 |
with baby shrimp, fresh tomatoes, basil, extra virgin olive oil, garlic |
| Linguini |
$12.95 |
with slowly cooked herbed tomato sauce |
| Oven- Roasted Vegetable plate |
$16.95 |
baby mushrooms, broccoli, baby carrots and asparagus |
| Egg White Omelette |
$10.95 |
with primavera vegetables, served with side of steamed broccoli |
| Penne Pasta |
$15.95 |
sun dried tomatoes, black olives, goat cheese, spinach, garlic and olive oil |
| Shallot Marinated Roast Chicken |
$17.95 |
with garlic mashed potatoes, chicken gravy and baby vegetables |
| NY Steak |
$21.95 |
grilled 16 oz. sirloin with green peppercorn sauce, baked potato and sauteed greens |
| Oven- Baked Tilapia Fillet |
$17.95 |
with capers, onions, tomatoes, olives, served with a julienne of summer vegetables |
| Sauteed Spinach |
$5.50 |
|
| Steamed Broccoli |
$5.50 |
|
| Baked Potato |
$5.50 |
|
| French Fries |
$5.50 |
|
| Mashed Potatoes |
$5.50 |
|
