Very Berry Cool Smoothie |
$4.95 |
A boysenberry blueberry blend. 16 oz. |
Mango Mania Smoothie |
$4.95 |
Mango and pineapple. 16 oz. |
Going Bananas Smoothie |
$4.95 |
Orange and banana combination. 16 oz. |
The Berry Blues Smoothie |
$4.95 |
Apple juice, blueberries and banana. 16 oz. |
Rainbow Symphony Smoothie |
$5.95 |
Includes strawberries, blueberries, bananas, peaches, raspberries, boysenberries and coconut. 16 oz. |
Tropical Passion Smoothie |
$5.45 |
Pineapple juice, peach, banana and coconut fusion. 16 oz. |
Rocking Razz Smoothie |
$4.95 |
Cranberry juice, strawberry and raspberry concoction. 16 oz. |
Berry One Smoothie |
$5.95 |
Raspberries, blueberries, boysenberries, strawberries and banana. 16 oz. |
Peachy Keen Smoothie |
$4.95 |
Made with peach, peach nectar and fresh banana. 16 oz. |
The Power Pump Smoothie |
$4.95 |
Made with mango and papaya juice. 16 oz. |
Strawberry Bananza Smoothie |
$4.95 |
Strawberry and banana. 16 oz. |
Muscle Milk Shake |
$4.95 |
32 oz. |
All Whey Shake |
$4.95 |
32 oz. |
Lean Body Shake |
$4.95 |
32 oz. |
Isopure Zero Carb Shake |
$4.95 |
32 oz. |
Fresh Squeezed Juice |
$3.95 - $4.45 |
Mix and match fruits and veggies to create your own juice. |
Squeaky Green Juice |
$3.95 - $4.45 |
Carrots, celery, spinach and parsley. |
Stress Buster Juice |
$3.95 - $4.45 |
Spinach, broccoli and tomato. |
Ginger Zinger Juice |
$3.95 - $4.45 |
Carrot, honey, lime and fresh ginger root. |
Tart and Tangy Juice |
$3.95 - $4.45 |
Pink grapefruit, carrots, apples and orange juice. |
Live Wire Juice |
$3.95 - $4.45 |
Orange, apple, pear and honey. |
Detox Green Machine Juice |
$3.95 - $4.45 |
Spinach, wheat grass, celery, parsley, apples and pears. |
Poland Spring Water |
$1.00 |
16.9 ounce bottle. |
Smart Water |
$2.50 |
|
Vitamin Water |
$2.00 |
|
Snapple |
$2.00 |
|
Can of Soda |
$1.00 |
|
House Garden Salad |
$6.95 |
Shredded carrots, cucumbers and cherry tomatoes over romaine. |
Caesar Salad |
$7.45 |
Cherry tomatoes, shaved Romano and homemade croutons over romaine. |
Greek Salad |
$8.95 |
Feta cheese, cucumbers, cherry tomatoes, red onions and kalamata olives over mixed greens. |
Grilled Chicken Caesar Salad |
$9.45 |
Grilled chicken over classic Caesar salad with cherry tomatoes, shaved Romano and homemade croutons over romaine. |
Oriental Chicken Salad |
$9.45 |
Marinated chicken, oriental vegetables, crunchy noodles and sesame ginger dressing over house garden salad. |
Cajun Chicken Salad |
$9.45 |
Cajun chicken and roasted corn salad over mixed greens. |
Cobb Salad |
$10.45 |
Oven roasted turkey or chicken, plum tomatoes, cucumbers, olives, bacon, corn, avocado and blue cheese dressing over mixed greens. |
Tuna Salad Platter |
$9.95 |
Traditional tuna salad, cherry tomatoes, shredded carrots and sliced cucumbers served over house garden salad. |
Chicken Salad Platter |
$9.95 |
Homemade chicken platter, cherry tomatoes, shredded carrots and cucumbers served over mixed greens. |
Create Your Own Salad |
$3.95 - $4.95 |
|
Balboa Wrap |
$8.95 |
Stuffed with marinated steak and grilled chicken, portobello mushrooms, roasted peppers, fresh mozzarella with house sun-dried tomato dressing. Served in your choice of wrap. |
The Mick Wrap |
$7.25 |
Egg whites, sauteed spinach, sliced turkey breast, roasted peppers and Swiss with your choice of wrap. |
The Light Delight Wrap |
$7.25 |
An array of fresh sauteed veggies, alfalfa sprouts, avocado with a raspberry dressing. Served in your choice of wrap. |
Veggie Wrap |
$7.25 |
Grilled portobello mushrooms, zucchini, veggies, roasted peppers and eggplant sauteed with garlic herb. Served in your choice of wrap. |
Sweet and Sour Chicken Wrap |
$7.95 |
Sweet and sour chicken, lettuce, tomatoes, red onion, avocado, jack cheese and vinaigrette. Served in your choice of wrap. |
Thai Chicken Wrap |
$7.25 |
Grilled chicken, lettuce, sprouts, cucumbers, cilantro and spicy peanut sauce. Served in your choice of wrap. |
BBQ Chicken Wrap |
$8.95 |
Chicken with corn, spicy red beans, fresh spinach, BBQ sauce and rice. Served in your choice of wrap. |
Buffalo Chicken Wrap |
$7.25 |
Spicy buffalo chicken strips with lettuce and chunky blue cheese. Served in your choice of wrap. |
Chicken Caesar Wrap |
$7.25 |
Chicken Caesar salad with cherry tomatoes, shaved romano & homemade croutons and romaine in your choice of wrap. |
Guilt Free Philly Wrap |
$8.95 |
Strips of marinated flank steak, peppers and onions fused together with brown rice and low-fat American cheese. Served in your choice of wrap. |
El Buritto Loco Wrap |
$8.95 |
Jam packed with chicken and steak, brown rice, spicy beans, hot sauce, sour cream, melted jack and cheddar cheese. Served in your choice of wrap. |
Steak Wrap |
$8.95 |
Grilled steak, sauteed onions, mushrooms, brown rice, and spinach all wrapped in a garlic and herb wrap. |
Chicken Teriyaki Wrap |
$8.95 |
Chicken breast with special sauce, assorted steamed veggies and brown rice. Served in your choice of wrap. |
California Wrap |
$7.45 |
Oven gold turkey, Swiss, sprouts, avocado, lettuce, tomato, honey Dijon dressing with your choice of wrap. |
Cajun Chicken Wrap |
$7.25 |
Sliced Cajun chicken breast, roasted corn, black beans, pepper jack cheese, lettuce, tomatoes, and ranch dressing with your choice of wrap. |
Mediterranean Beef Wrap |
$7.95 |
Strips of beef with Mediterranean spices, lettuce, tomatoes and tahini dressing. Served in your choice of wrap. |
Pesto Wrap |
$7.25 |
Pesto grilled chicken, roasted peppers, provolone cheese and lettuce with homemade pesto sauce. Served in your choice of wrap. |
Turkey Club Wrap |
$7.25 |
Lettuce, tomato, turkey, bacon and lite mayo. Served in your choice of wrap. |
Gyro Wrap |
$7.25 |
Strips of beef, lettuce, tomato, onions with tzatziki sauce. Served in your choice of wrap. |
Catch of the Day Wrap |
$8.95 |
Shrimp teriyaki with grilled veggies fused together with brown rice. |
Albacore Tuna Wrap |
$8.95 |
Spicy marinated albacore tuna, lettuce and tomato. Served in your choice of wrap. |
CLT Wrap |
$7.45 |
Chicken, lettuce, tomato, alfalfa sprouts, avocado, Swiss and Dijon. Served in your choice of wrap. |
Chicken Club Wrap |
$7.25 |
Lettuce, tomato, chicken, bacon and lite mayo. Served in your choice of wrap. |
Chicken Salad Wrap |
$8.95 |
Our homemade chicken salad fused with light mayo, lettuce, tomato, bacon bits and American cheese. |
Mozzarella and Tomato Panini |
$7.95 |
Fresh mozzarella, tomato, basil and sun-dried tomato spread. |
Chicken Fajita Panini |
$7.95 |
Grilled chicken with salsa, caramelized onions, bell peppers and cheddar cheese. |
Chicken Mediterranean Panini |
$7.95 |
Lemon grilled chicken, feta cheese, sauteed spinach and olive tapenade. |
Tuna Melt |
$7.95 |
Tuna salad, cheddar cheese, lettuce and tomato. |
Bella Turkey Panini |
$7.95 |
Turkey, fresh mozzarella, grilled marinated mushrooms, roasted red peppers with roasted garlic spread. |
The Garden Panini |
$7.95 |
Roasted eggplant, grilled zucchini, roasted peppers and provolone. |
Turkey Melt |
$7.95 |
Fresh turkey, turkey bacon, lettuce, tomatoes and American cheese with Dijon mustard. |
Turkey Burger |
$7.95 |
Roasted turkey, lettuce, plum tomatoes, smoked mozzarella and roasted garlic ketchup. |
The Bistro Panini |
$7.95 |
Fresh hot roast beef, sauteed onions, cheddar cheese with zesty bistro sauce. |
Portobello Burger |
$7.95 |
Portabello mushrooms, tomatoes, arugula, smoked mozzarella and roasted garlic ketchup. |
Bison Burger |
$8.95 |
6 oz. beef with lettuce and tomato. |
Salmon Steak Burger |
$8.95 |
Grilled salmon, caramelized onions and romaine lettuce. |
Veggie Burger |
$7.95 |
6 oz. veggie burger with romaine lettuce and tomatoes. |
Chicken Quesadilla |
$9.95 |
A crispy half moon tortilla filled with monterey jack and cheddar cheeses. |
Steak Quesadilla |
$10.95 |
A crispy half moon tortilla filled with monterey jack and cheddar cheeses. |
Shrimp Quesadilla |
$10.95 |
A crispy half moon tortilla filled with monterey jack and cheddar cheeses. |
Chicken, Broccoli and Cheddar Cheese Quesadilla |
$10.95 |
A crispy half moon tortilla filled with monterey jack and cheddar cheeses. |
Southern Quesadilla |
$10.95 |
A crispy half moon tortilla filled with monterey jack, cheddar cheeses, brown rice, black beans and BBQ chicken. |
Ham and Cheese Quesadilla |
$9.95 |
A crispy half moon tortilla filled with cubed ham, jack and cheddar cheeses. |
Mediterranean Quesadilla |
$10.45 |
A crispy half moon tortilla filled with monterey jack, cheddar cheeses, humus, olive tapenade with lemon chicken. |
Sauteed Broccoli |
$4.00 |
|
Terra Chips with Salsa |
$3.95 |
|
Sauteed Spinach |
$4.00 |
|
Terra Chips with Cheese |
$4.50 |
|
Brown Rice |
$3.50 |
|
French Fries |
$3.45 |
|
Teriyaki Rice |
$4.00 |
|
Roasted Corn |
$4.00 |
|
Couscous |
$3.50 |
Flavored. |
Steamed Veggies |
$3.00 |
|
Sweet Potato Fries |
$3.50 |
|
Chicken Kabobs |
$3.95 |
|
Beef Kabobs |
$4.25 |
|
Hummus Dip |
$3.95 |
|
Teriyaki Chicken |
$4.25 |
|
Teriyaki Beef |
$4.25 |
|
Turkey Chili |
$6.95 - $9.95 |
Only the large size is served over rice. |
Macho Nacho |
$9.95 |
Homemade turkey chili served over Terra chips. |
Grilled Veggies |
$3.50 |
|
Chips with Guacamole |
$4.95 |
|
Chicken Noodle Soup |
$3.50 |
|
Italian Wedding Soup |
$3.50 |
|
Chocolate Peanut Butter Oatmeal |
$4.50 |
|
Rice Pudding |
$3.50 |
|
Protein Pudding |
$3.95 |
|
Regular Oatmeal |
$3.95 |
|
Oreo Oatmeal |
$4.95 |
|
Fruit Granola Parfait |
$3.95 |
|