| Soup |
$4.00 - $5.00 |
chicken noodle, chicken dumpling split pea w/ ham, tuscan vegetable. |
| Chili |
$5.00 - $6.00 |
beef chili, vegetarian chili. |
| Spinach |
$3.00 - $4.00 |
(small. large). |
| Field Greens |
$3.00 - $4.00 |
(small, large). |
| Iceberg |
$3.00 - $4.00 |
(small, large). |
| Romaine |
$3.00 - $4.00 |
(small, large). |
| Topping 1 |
$0.50 |
bean sprout, hard boiled egg, mandarin oranges, sweet green peas, corn, black olives, kidney beans, carrots, tomatoes, chick peas, mushrooms, string beans, chinese noodles, raisins, grapes. |
| Toppings 2 |
$0.75 |
broccoli, blue cheese, beets, sunflower seeds, cheddar cheese, dried cranberries, roasted red peppers, water chestnuts, feta cheese, heart of palm, walnuts, egg white, swiss. |
| Toppings 3 |
$1.25 |
parmesan cheese, artichoke hearts, bacon, avocado, cashews, sun dried tomatoes, tofu. |
| Toppings 4 |
$2.00 |
grilled chicken, cajun chicken, lemon chicken, tuna dry, tuna salad, turkey, shrimp (4 pieces), goat cheese, boccacino mozzarella. |
| Toppings 5 |
|
alfalfa sprouts, croutons, cucumber, onions. |
| Garden Salads |
$5.50 |
romaine, tomatoes, carrots, cucumbers and cabbage. add marinated grilled chicken for $2.00. |
| Caesar Salad |
$5.95 |
romaine, shaved parmesan and herbed croutons. add cajun chicken for $2.00. |
| Chef Salad |
$7.95 |
turkey, roasted beef, virginia ham hard boiled egg, tomatoes and carrots on a bed of romaine. |
| California Chicken Salad |
$7.50 |
grilled chicken, avocado, cherry tomatoes, red cabbage and cucumbers on a bed of romaine. |
| Cobb Salad |
$7.50 |
romaine with grilled chicken, avocado, bacon, sprouts, and crumbled blue cheese. |
| Mediterranean Salad |
$6.95 |
romaine, fetta cheese, artichoke hearts and sundried tomatoes. |
| Goat Cheese Salad |
$7.50 |
leaf spinach, goat cheese, tomatoes, asparagus, cucumber and roasted red peppers. |
| Tuna Nicoise |
$7.50 |
dry albacore tuna over a bed of romaine with olives, shredded carrots, string beans, tomatoes and cucumber. |
| Spicy Thai Chicken Salad |
$7.50 |
thai grilled chicken over a bed of romaine with sweet corn, avocado, shredded cheddar and carrots. |
| Smoked Turkey With Brie |
$6.95 |
with honey mustard on a sourdough baguette. |
| Gruyere Cheese |
$6.95 |
with alfalfa sprouts, avocado and sun dried tomato on a whole wheat baguette. |
| Black Forest Ham With Brie |
$6.75 |
with tomatoes and baby greens on pumpernickel bread. |
| Marinated Grilled Chicken |
$6.95 |
with tomatoes, basil and fresh mozzarella, drizzled with a balsamic dijon in ciabatta. |
| Prosciutto Di Parma |
$7.25 |
with fresh mozzarella, roasted red peppers and arugula on focaccia bread. |
| Albacore Tuna Salad |
$6.50 |
mixed with mayonnaise, pureed celery, carrots, and a hint of lemon with tomato and alfalfa sprouts on a whole wheat pita. |
| Cajun Chicken Breast |
$6.75 |
with tomatoes and herb mayonnaise on a french bread. |
| Honey Roasted Turkey |
$6.95 |
with grilled sliced apples and cranberry spread on an onion club roll. |
| Roast Beef |
$6.95 |
with grilled portobello mushrooms and roasted red peppers on country sourdough white bread. |
| Smoked Norwegian Salmon |
$7.25 |
on bagel with cream cheese, red onions and tomatoes. |
| Brie Cheese |
$6.25 |
with grilled sliced apples and watercress on country cranberry white bread. |
| Turkey Club |
$6.95 |
with smoked bacon, lettuce, tomatoes and mayonnaise on toasted country sourdough white bread. |
| Fresh Mozzarella |
$6.50 |
with roasted red peppers, sun dried tomatoes and basil with olive oil on a rustic square roll |
| Lemon Chicken |
$6.50 |
with roasted plum tomatoes, boston lettuce on 7 grain bread. |
| Chicken Fajita |
$6.50 |
grilled chicken, cheddar cheese, roasted peppers, caramelized onions and salsa. |
| Chicken Parmigiana |
$6.50 |
breaded chicken, fresh mozzarella, marinara sauce, fresh basil and parmesan cheese. |
| Cuban |
$6.50 |
roast pork, ham, swiss cheese, pickles and mustard. |
| Delightful |
$6.50 |
fresh honey glazed turkey, jarlsberg cheese, cole slaw & honey mustard. |
| Eggplant Parmigiana |
$6.50 |
oven roasted eggplants, fresh mozzarella, marinara sauce, fresh basil and parmesan cheese. |
| Meatless |
$6.50 |
mozzarella, plum tomatoes, fresh basil, spinach & sun dried tomato spread. |
| Siciliano |
$6.50 |
prosciutto. ham, mozzarella, sun dried tomatoes, arugula, creamy balsamic vinaigrette. |
| Alpine |
$6.50 |
corned beef, turkey, cole slaw, swiss cheese, spinach and russian dressing. |
| Creole |
$6.50 |
roast beef, cheddar cheese, peppers, onions and cajun sauce. |
| Ranchero |
$6.50 |
roast beef, muenster, onions, roasted red pepper with honey bbq. |
| Roma |
$6.50 |
grilled chicken, fresh mozzarella, red onions, fresh cilantro and chipotle sauce. |
| Soho |
$6.50 |
lemon grilled chicken, swiss cheese, grilled vegetables and fresh spinach. |
| Turkey |
$6.50 |
fresh turkey with jalapeno cheese, red peppers, spinach and house dressing. |
| Veggie |
$6.50 |
grilled veggie w/ alpine lace swiss cheese, avocado and lemon herb dressing. |
| Baked Ziti |
$6.95 |
with ricotta, mozzarella & basil leaves in marinara sauce. |
| Baked Vegetable Lasagna |
$6.95 |
|
| Baked Meat Lasagna |
$6.95 |
|
| Pasta A La Vodka |
$6.95 |
|
| Chicken Pot Pie |
$5.95 |
|
| Vine Ripened Tomato Salad |
$3.50 |
with fresh mozzarella and basil leaves drizzled with pesto. |
| Latin Bean Salad |
$2.95 |
with garbanzo beans, black beans, pinto beans, tomatoes, red onions, roasted red peppers & sweet corn. |
| Baby Roasted Potato Salad |
$2.00 |
with fresh rosemary. |
| Moroccon Cous Cous |
$2.50 |
with vegetable. |
| Farfelle Pasta Salad |
$2.50 |
with herb pesto and roasted pine nuts. |
| Lentil Salad |
$2.50 |
|
| Oriental Sesame Noodles |
$2.50 |
|
| Grilled Tuna Steak |
$9.95 |
|
| Black Cajun Salmon |
$8.95 |
|
| Sea Bass |
$11.95 |
|
| Grilled Marinated Chicken Breast |
$7.95 |
|
| Chicken Marsala |
$7.95 |
|
| Classic Beef Stew |
$8.95 |
|
| Premium Coffee |
$1.25 - $2.25 |
house blend, decaf, flavor varieties. |
| Tea |
$1.00 - $1.75 |
a selection of blended, spiced and herbal teas. |
| Half Wrap And Side Salad |
$6.75 |
|
| Half Sandwich And Small Soup |
$6.75 |
|
| Espresso |
$1.75 - $3.25 |
espresso is prepared by forcing hot water through finely ground dark roasted coffee, producing a rich syrupy brew with foam called crema. |
| Cafe Latte |
$2.75 - $4.25 |
espresso with steamed milk. |
| Cappuccino |
$2.75 - $4.25 |
espresso with steamed milk and thick foam. |
| Cafe Mocha |
$3.00 - $4.50 |
espresso with steamed milk thick foam and our own deep, rich chocolate. |
| Espresso Macchiato |
$2.00 - $3.50 |
espresso with a dollop of foam. |
| Cafe Au Lait |
$1.75 - $3.25 |
freshly brewed coffee with steamed milk and thick foam. |
| Flavored Syrups |
$0.25 - $0.50 |
add vanilla, hazlenut almond & chocolate. |
| Albacore Tuna Salad |
$5.95 |
|
| Low Fat Albacore Tuna Salad |
$5.95 |
|
| Non Fat Italian Tuna Salad |
$5.95 |
|
| Roast Turkey |
$6.25 |
|
| Smoked Turkey |
$6.25 |
|
| Roast Beef |
$6.25 |
|
| Virginia Ham |
$6.25 |
|
| Black Forest Ham |
$6.25 |
|
| Prosciutto Di Parma |
$6.95 |
|
| Egg Salad |
$4.95 |
|
| Classic Chicken Salad |
$6.25 |
|
| Seafood Salad |
$4.95 |
|
| Cajun Chicken Breast |
$6.25 |
|
| Grilled Chicken Breast |
$6.25 |
|
| Balsamic Chicken Breast |
$6.25 |
|
| Lemon Chicken Breast |
$6.25 |
|
| Muffins |
$1.95 |
raisin bran, blueberry, cranberry, oatbran, coffee, coffee cake, corn, lemon poppy, apple, chocolate chip, banana, zucchini, chocolate, 3-berry, apple granola. |
| Fat Free Muffins |
$2.25 |
mixed berry oat bran, peach raisin bran, cranberry orange, carrot pineapple, berry yogurt, double chocolate any many others. |
| Pastries |
$1.95 |
croissants, almond croissants, apple turnover, chocolate croissants, cinnamon raisin, prune, very berry or peach or chocolate chip scones, apricot stars. and many others. |
| Extras Cheese |
$0.75 |
american, swiss, provolone, muenster, cheddar. |
| Premium Cheese |
$1.00 |
fresh mozzarella, goat, brie. |
| Avocado, Bacon |
$1.00 |
|
| Sun Dried Tomatoes |
$0.75 |
roasted red peppers. |
| Roll Or French Bread |
$0.50 |
|
| Baguette |
$1.00 |
ciabatta, focaccia, semolina, onion club roll. |
| Bagels |
$1.00 |
|
| Bagels With Preserves |
$1.25 |
|
| Bagels With Butter |
$1.25 |
|
| Bagels With Cream Cheese |
$1.85 |
|
| Bagels With Tofu Cream Cheeses |
$1.85 |
|
| Bagels With Low Fat Cream Cheese |
$1.85 |
|
| Bagels With Scallion Cream Cheese |
$1.85 |
|
| Bagels With Vegetable Cream Cheese |
$1.85 |
|
| Bagels With Cream Cheese And Lox Spread |
$3.25 |
|
| Chicken Caesar Wrap |
$6.25 |
with cajun chicken, croutons, romaine, parmesan cheese on a traditional wrap. |
| Classic Chicken Salad |
$6.25 |
with sprouts and tomatoes on a whole wheat wrap. |
| Roast Turkey Cobb |
$6.75 |
with avocado, bacon, lettuce and light ranch dressing on a sun dried tomato wrap. |
| Oven Roasted Turkey |
$6.95 |
with prosciutto di parma, provolone, lettuce and tomato, drizzled with olive oil on a traditional wrap. |
| Chicken Salad With Tarragon |
$6.95 |
grilled chicken tossed with mayonnaise, walnuts, apples, mesclun and tarragon on a wheat wrap. |
| Grilled Vegetable |
$6.95 |
with mozzarella, oven dried tomatoes and fresh basil on a sun dried tomato wrap. |
| Buffalo Chicken |
$6.95 |
spicy chicken with lettuce, celery and chunky blue cheese dressing on a sun dried tomato wrap. |
| Half Bagel |
$3.75 |
with norwegian smoked salmon, red onions cream cheese & tomatoes. |
| Breakfast Burrito |
$4.25 |
with scrambled eggs, bacon and cheese. |
| Western Omelette |
$4.95 |
|
| Homemade Oatmeal |
$2.25 - $2.75 |
served with brown sugar or honey upon request. |
| Parfait |
$3.25 |
with berries, low fat yogurt and granola. |
| Fresh Fruit Cup |
$3.25 - $4.25 |
add yogurt $0.50, add granola $0.50. |
| Fresh Squeezed Orange Juice |
$3.25 - $4.25 |
or grape fruit juice. |
| Carrot Walnut Layer Cake |
$4.95 |
|
| Death By Chocolate Cake |
$4.95 |
|
| Grandma's Coffee Cake |
$3.25 |
|
| Pound Cakes & Crumb Cakes |
$2.50 |
|
| Rice Crispy |
$2.75 |
|
| Oreo Chocolate Chunk Bar |
$2.95 |
espresso bar or snickers bar. |
| Large Cookie |
$2.25 |
oatmeal raisin, peanut butter, chocolate chip. |
| Black & White Cookies |
$2.50 |
|
| Steamed Chai |
$2.00 - $3.50 |
a delicious smooth tea flavored treat. |
| Steamed Apple Cider |
$2.00 - $3.50 |
served with a cinnamon stick. |
| Steamed Hot Chocolate |
$1.75 - $3.25 |
made with our own deep, rich chocolate. |
| Ice Coffee |
$1.75 - $2.75 |
house blend, hazelnut, decaf. |
| Iced Or Frozen Cappuccino |
$3.50 - $4.50 |
|
| Iced Or Frozen Chai |
$3.50 - $4.50 |
|
| Iced Or Frozen Mocha |
$3.50 - $4.50 |
|
| Iced Tea |
$1.50 - $2.50 |
unsweetened, sweetened or flavored. |
| Iced Apple Cider |
$2.50 - $3.50 |
|
| Iced Lemonade |
$2.25 - $3.25 |
|
| Can Of Soda |
$1.25 |
|
| Bottled Soda |
$1.95 |
(20 oz). |
| Snapple |
$1.95 |
|
| Arizona |
$2.75 |
|
| Tropicana |
$2.75 |
|
| Nantucket Nectar |
$2.75 |
|
| Vitamin Water |
$2.75 |
|
| Perrier |
$2.25 |
|
