| Oatmeal |
$4.75 |
oatmeal with fresh fruits |
| Cream Cheese Bagel |
$6.95 |
served with fresh fruits |
| Egg And Bacon Bagel |
$7.95 |
tofu egg, kale tomato, tempeh bacon, served with fresh fruits. |
| Veggie Omelet |
$11.95 |
tofu egg, onions, bell peppers, mushrooms, spinach served with baked potato |
| Huevos A La Mexicana |
$12.95 |
tofu scramble, onions, red and green bell peppers, tomatoes, jalapeños and black beans |
| Huevos Con Chorizo |
$13.95 |
tofu scramble with chipotle chorizo, onions with black beans |
| Huevos Rancheros |
$10.95 |
tofu egg bedded on two corn tortilla topped with a ranchero sauce and black beans |
| Tofu Scramble |
$11.95 |
tofu scramble, kale, mushroom, zucchini, tempeh bacon served with sweet potato |
| Breakfast Burrito |
$12.95 |
tofu egg, onions, tomatoes, sausage, potatoes, cheese, tempeh bacon served with baked potato |
| The Grain Crepe |
$7.95 |
strawberry, mango, blackberry spread, spelt berry |
| Tropical Crepe |
$8.50 |
mango, strawberry, kiwi, blackberry, banana, chocolate syrup |
| Chocolate Crepe |
$7.50 |
chocolate mousse, strawberry, chocolate syrup |
| Pico Crepe |
$7.95 |
blackberry, strawberry, blueberry, cherry spread |
| Crepe Plaza |
$6.50 |
your choice of fruit preserves: (a) strawberry, (b) apple sauce, (c) mango, (d) blackberry spread |
| Savory Crepes |
|
served with your choice of mixed greens salad, or baked potato |
| Pollo Crepe |
$7.95 |
chicken, mushroom, carrots in a creamy ranch |
| Two Cheese Crepe |
$8.50 |
tofu eggs, tempeh bacon, daiya cheese, and fresh tomatoes, mozzarella cheese |
| Veggie Crepe |
$7.50 |
spinach, mushroom, zucchini, red pepper in a roasted garlic sauce |
| Bon Apetit Crepe |
$7.95 |
tofu scramble egg, sour cream, vegan sausage and fresh tomatoes |
| Patty Crepe |
$8.50 |
avocado, mozzarella cheese, tomatoes, pickles, spinach in our special sauce |
| Classic Waffle |
$6.00 |
blackberry spread and powdered sugar |
| Waffle Plaza |
$6.50 |
your choice of fruit preserves (a) strawberry, (b) apple sauce, (c) mango, (d) blackberry spread |
| Chocolate Waffle |
$6.75 |
fresh strawberry and chocolate syrup |
| Duo Waffle |
$7.95 |
the delightful duo of blackberry and banana |
| Soup Of The Day |
$4.50 |
|
| Cheese Quesadilla |
$6.75 |
melted daiya cheese in a spinach tortilla |
| Cheese Quesadilla |
$2.00 |
add vegan chicken |
| Spinach Quesadilla |
$7.50 |
spinach, melted daiya cheese in a spinach tortilla |
| Guac And Chips |
$5.50 |
(gf, sf). |
| Hummus Of The Day |
$4.75 |
served with fresh organic vegetables or pita bread |
| Nachos |
$6.75 |
(gf). corn tortilla, melted daiya cheese, black beans, ranchero sauce, guacamole, sour cream |
| Deluxe Burger |
$9.50 |
beans grains, and vegetables burger patty with lettuce, tomato, pickles, avocado, mozzarella cheese and smoked tempeh bacon, with our special sauce on a toasted whole wheat sesame seed bun |
| Club Sandwich |
$7.95 |
marinated chicken, lettuce, tomato and smoked tempeh bacon served on sourdough bread, with roasted garlic aioli. |
| Club Sandwich |
$2.00 |
add avocado |
| Reuben Sandwich |
$7.50 |
marinated tempeh, thousand island dressing onions, tomato, melted daiya cheese and sauerkraut on sour dough bread |
| Tuna Melt |
$8.50 |
served on our toasted wheat bread daiya cheese, pickles, lettuce, tomato, avocado |
| Hot Dog |
$8.25 |
homemade veggie sausage, grilled onions, bell peppers, ketchup, mustard and pickles. |
| Garden Wrap |
$6.95 |
hummus, mixed greens, cherry tomato, avocado, cucumber, carrots and bell peppers, wrapped in our spinach tortilla. |
| Garden Wrap |
$2.00 |
add chicken or tempeh bacon |
| Falafel Wrap |
$7.25 |
baked falafel, romaine lettuce, cherry tomato, cucumber, hummus, tahini sauce, wrapped in our spinach tortilla |
| Curry Wrap |
$7.95 |
mixed greens, carrots, cherry tomatoes, cucumbers, wrapped in a spinach tortilla. |
| Grilled Veggie Wrap |
$9.95 |
pesto seasonal grilled vegeables, marinated tofu wrapped in our spinach tortilla |
| Grain Salad |
$8.95 |
mixed greens, marinated tempeh, black wild rice, quinoa, spelt berries, kale, carrots, pumpkin seeds in our balsamic vinaigrette |
| Avocado Salad |
$7.95 |
mixed greens, avocado, cabbage, red pepper, cherry tomato, toasted in our balsamic vinaigrette |
| Cobb Salad |
$9.95 |
chopped romaine hearts, tofu egg, tomato, vegan bacon, vegan chicken, avocado, tossed in our creamy ranch dressing. |
| Adzuki Bean Salad |
$7.95 |
kale, cabbage, adzuki beans, red pepper, carrots in our lemon orange dressing |
| Vegan Tuna Salad |
$8.50 |
mixed greens, cucumber, cherry tomatoes, celery in our house dressing |
| Curry Chicken Salad |
$8.50 |
curry chicken, mixed greens, cherry tomatoes, carrots, cucumber in our house dressing |
| Tempeh Bacon |
$2.00 |
|
| Chicken |
$2.00 |
|
| Marinated Tofu |
$2.00 |
|
| Avocado |
$2.00 |
|
| Cheese |
$2.00 |
|
| Tuna |
$3.75 |
|
| Burger Patty |
$3.75 |
|
| Curry Chicken |
$3.75 |
|
| Cheese Pizza |
$6.50 |
(gf, sf). marinara sauce, cheese |
| Roasted Veggie Pizza |
$8.95 |
(gf, sf). marinara sauce, daiya cheese, zucchini, red bell pepper, mushrooms |
| Sausage Pizza |
$9.95 |
|
| Fresh Baked Desserts |
|
coconut, strawberry cake chocolate mousse cake carrot cake, coconut blondies |
| One Slice Of Cake |
$4.95 |
|
| Whole Cake |
$45.75 |
|
| Chicken Fajitas |
$13.95 |
chicken strips, red and green bell peppers, onions, zucchini |
| Chile Relleno Veggie (Gf, Sf) |
$12.95 |
green bell peppers, zucchini, mushrooms, onions, with melted cashew cheese |
| Two Chicken Taco Plate |
$11.95 |
cilantro, onions, tomato, avocado and a side of our homemade salsa roja |
| Enchiladas |
$11.95 |
chicken, onions, zucchini, enchilada salsa topped with melted daiya cheese |
| Quesadilla Grande |
$12.95 |
daiya cheese, caramelized onions, red peppers, mushrooms, zucchini, kale |
| Wet Burrito |
$10.95 |
black beans, brown rice, guacamole, cheese. your choice of chicken, tempeh or burger patty topped with red sauce and melted cheese |
| Sauteed Kale |
$13.95 |
kale, cabbage, bell peppers, zucchini, mushrooms, brown rice, quinoa. choice of chicken, tempeh or burger patty served with sweet potato |
| The Grain Meal |
$12.95 |
(gf, sf). brown rice, beans, daily greens, land and sea vegetable, pressed salad and one dressing, sauce |
| Veg Of The Day |
|
|
| Daily Greens |
|
|
| Garlicky Greens |
|
|
| Sea Vegetables |
|
|
| Pressed Salad |
|
|
| Brown Rice |
|
|
| Quinoa |
|
|
| Specialty Grain |
|
|
| Spanish Rice |
|
|
| Bean Of The Day |
|
|
| Black Beans |
|
|
| Tuna |
|
burger patty |
| Tempeh |
|
|
| Marinated Tofu |
|
|
| Marinated Grilled |
|
|
| Chicken |
|
|
| Strawberry Lemonade |
$2.95 |
|
| Mint Lemonade |
$2.95 |
|
| Ice Tea |
$2.75 |
|
| Sparkling Water |
$2.75 |
|
| Natural Water |
$2.50 |
|
| Izze Soda |
$2.95 |
|
| Kombucha |
$4.25 |
|
| Caffe Latte |
$3.50 - $3.95 |
espresso and a creamy almond milk |
| Caramel Latte |
$3.95 - $4.50 |
espresso and a creamy almond milk with caramel syrup |
| Vanilla Latte |
$3.95 - $4.50 |
a sweet, creamy cafe latté |
| Agave Vanilla Latte |
$3.95 - $4.50 |
organic vanilla, a touch of agave, espresso and steamed almond milk |
| Mocha Latte |
$3.95 - $4.50 |
rich, hot cocoa poured over espresso |
| Mocha Mint |
$3.95 - $4.50 |
mint flavor, whipped cream with mint chocolate shavings. |
| Americano |
$3.00 - $3.50 |
|
| Cappuccino |
$3.50 - $3.95 |
espresso copped high with lots of foamy milk |
| Cappuccino Italiano |
$3.50 - $3.95 |
authentic italian cappuccino prepared by carefully folding thick creamy frothed milk into espresso |
| House Cafecito |
$2.50 - $2.25 |
|
| Hot Maca |
$4.25 - $4.95 |
cacao, cinnamon, maca w/steam silk creamer |
| Espresso |
$2.75 - $3.25 |
|
| Milk Shake |
$5.50 |
chocolate, vanilla, creamsicle. |
| Vega Sports (Vanilla Or Berry) |
$6.95 |
banana, scoop of powder almond milk, orange juice. |
| Ice Blended Maca |
$6.50 |
cacao , maca, coconut milk, coconut vanilla ice cream. |
| Green Energy |
$5.95 |
kale, spinach, apple, yerba mate, dates |
| Mango Smoothie |
$7.25 |
mango, banana, golden berry, goji berry, orange juice, dates |
| Berry Antioxidant |
$7.25 |
strawberry. blackberry, banana, goji berry, golden berry, pomegranate juice, dates |
| Green Veggies |
$6.95 |
kale, spinach, cucumber, ginger, avocado, date, parsley |
| Sunbutter Balance |
$6.95 |
cacoa nibs, banana, almond milk, raw maca, sunbutter, dates |
| Add-Ons |
$1.00 |
spirula, maca, protein powder, boba |
