House |
$7.50 |
Mixed greens, tomato, carrot, onion, cucumber, and mushroom |
Creamy Caesar |
$7.50 |
Lettuce, parmesan, and croutons |
Taco |
$8.75 |
Mixed greens, tomato, onion, cheddar jack cheese, taco shells, with ground beef, chicken or refried beans |
Spinach |
$9.25 |
Baby spinach, apple, dried cranberry, and feta cheese |
Chef |
$9.25 |
Mixed greens, tomato, carrot, onion, cucumber, ham, turkey, and provolone cheese |
Mediterranean Chickpea |
$8.75 |
Baby spinach, tomato, onion, feta cheese, black olives, and chickpeas |
Super Food |
$9.25 |
Baby spinach, dried cranberry, walnuts, avocado, and warm sweet potato |
Pepper Kale |
$9.25 |
Kale tossed in olive oil & jalapeno sauce, with pineapple, red pepper, carrot, and chickpeas, with parmesan cheese |
Kale & Black Bean |
$9.25 |
Grilled kale with cilantro lime dressing, avocado, tomato, black beans, onion, and spicy brown rice |
Grilled Mushroom & Artichoke |
$9.25 |
Mixed greens, mushroom, artichoke, onion, red pepper, tomato, carrot, and flax seeds |
Soups 8 oz. Cup |
$4.25 |
|
Soups 16 oz. Bowl |
$6.25 |
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Veggie |
$9.25 |
Spinach or lettuce, cheese, tomato, brown rice, peppers, black beans, and salsa |
Vegan |
$9.25 |
Spinach, mushroom, onion, peppers, brown rice, avocado, tomato, refried beans, and salsa |
Sweet Potato |
$9.25 |
Added to the veggie |
Chicken |
$9.25 |
Added to the veggie |
Ground Beef |
$9.25 |
Added to the veggie |
BBQ Chicken |
$9.50 |
Added to the veggie |
BBQ Pulled Pork |
$10.50 |
Added to the veggie |
Soultrane |
$10.50 |
Spinach, cheese, pineapple, brown rice, BBQ smoked tofu, black beans, and salsa |
Mr. Grieves |
$10.50 |
Spinach, cheese, tomato, avocado, brown rice, refried beans, black beans, and salsa |
Fiery Crash |
$9.25 |
Kale, cheese, tomato, jalapeno, brown rice, mushroom, black beans, hot sauce, and salsa with cumin, cilantro, and lime |
Veggie |
$7.95 |
Spinach or lettuce, cheese, brown rice, black beans, tomato, peppers, and fresh salsa. Add guacamole, tofu, sweet potato, refried beans, chicken, beef, or pork $2.25 |
½ Panini, ½ Salad, or Cup of Soup |
$8.95 |
|
½ Quesadilla, ½ Salad, or Cup of Soup |
$10.25 |
|
Jons Four Cheese |
$10.25 |
Cheddar, monterey jack, feta, parmesan, and tomato |
Veggie |
$10.25 |
Spinach, cheese, tomato, black beans, onion, black olives, peppers, and mushroom |
The Repeater |
$10.25 |
Cheese, brown rice, black olives, onion, black beans, and hot sauce |
Tomato Basil & Spinach |
$10.25 |
Spinach, cheese, basil, feta cheese, tomato, and black olives |
Sweet Potato |
$10.25 |
Cheese, black beans, and tomato |
Chicken or Ground Beef |
$10.75 |
Cheese, black beans, and tomatoes |
BBQ Chicken |
$10.75 |
Cheese, black beans, and tomato |
Spiced Chicken & Refried Beans |
$10.75 |
Cheese, refried beans, tomato, onion, chicken, cilantro, and hot sauce |
Curried Apple |
$10.75 |
With sweet potato kale, cheese, apple, dried cranberry, and onion |
Spinach, Mushroom & Artichoke |
$10.75 |
Spinach, cheese, artichoke, tomato, and mushroom |
BBQ Pulled Pork |
$10.95 |
Cheese, black beans, and tomato |
Surfer Rosa |
$10.95 |
Kale, cheese, pineapple, cilantro, peppers, feta cheese, jalapeno, and chicken or smoked tofu |
4 Hardshell Tacos |
$7.95 |
Ground beef, chicken, or refried beans with cheese, taco sauce, onion, tomatoes, and lettuce |
Simply Cheesy |
$7.95 |
Tomato, swiss, provolone, and cheddar |
Ham |
$8.25 |
Lettuce, tomato, swiss, and ham |
Tuna Salad |
$8.25 |
Lettuce, tomato, swiss, and tuna salad |
The Bella |
$8.25 |
Spinach, tomato, swiss, red pepper pesto, and sliced mushrooms, with balsamic vinaigrette |
Turkey |
$8.75 |
Lettuce, tomato, provolone, avocado, and turkey |
BBQ Chicken |
$8.75 |
Lettuce, tomato, provolone, and BBQ chicken |
Marquee Moon |
$8.75 |
Spinach, tomato, onion, fresh guacamole, and turkey |
Cranberry Walnut Chicken Salad |
$8.95 |
Lettuce, tomato, and chicken salad |
Kool Thing |
$8.95 |
Spinach, grilled red pepper, cheddar, jalapeno, hot sauce, roasted red pepper pesto, and turkey |
Hot Garden Stomp |
$8.95 |
Spinach, tomato, cheddar, grilled artichoke, and roasted red pepper pesto |
Grilled Cheese |
$7.25 |
|
Turkey & Cheese |
$7.25 |
|
Ham & Cheese |
$7.25 |
|
PB&J |
$7.25 |
|
2 Tacos, or a Cheese Quesadilla |
$7.25 |
|
Strawberry |
$6.30 |
Orange juice, strawberry, banana, local honey |
PB&J |
$6.30 |
Peanut butter, strawberry, local honey, milk |
Espresso |
$6.30 |
Ghirardelli dark chocolate, espresso, banana, milk |
Chocolate Peanut Butter |
$6.30 |
Ghirardelli dark chocolate, peanut butter, banana, milk |
Apple Walnut |
$6.30 |
Banana, avocado, spinach, local honey, walnut, apple, milk |
Superfood |
$6.30 |
Banana, avocado, spinach, local honey, milk |
Pineapple Kale |
$6.30 |
Banana, pineapple, kale, flax seeds, milk |
Homegrown Herb & Tea |
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Guthries Blend |
$3.00 - $3.25 |
Organic blackberry, lemon verbena, cranberry powder, hibiscus,orange peel, lemon peel, and dried wild maine strawberries. (Herbal) |
Five Peaks Emerald Green |
$3.00 - $3.25 |
Mild green tea with a gentle, almost fruity taste and sweet finish |
Ginger Snap |
$3.00 - $3.25 |
Cinnamon, clove, ginger and chicory root. (Herbal) |
Muddy Mate |
$3.00 - $3.25 |
Organic roasted yerba mate, raw cacao, licorice root, cornflowers and vanilla bean |
Irish Breakfast |
$3.00 - $3.25 |
Blend of organic assam and ceylon black teas |
Lemon Squeezer |
$3.00 - $3.25 |
Medley of lemon balm, lemon verbena, lemongrass, thyme and dried lemon peel. (Herbal) |
Seasonal Tonics |
$3.00 - $3.25 |
Ask for our current selection. (Herbal) |
Coffee |
$1.95 - $2.50 |
|
Cappuccino |
$3.25 - $4.25 |
|
Latte |
$3.25 - $4.25 |
|
Flavored Latte |
$3.50 - $4.75 |
|
Espresso Shot |
$2.00 - $2.75 |
|
Hot Chocolate |
$3.25 - $3.25 |
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