Home-Made Unsweetened Lemon Iced Tea |
$2.00 |
|
Snapple |
$2.00 |
|
San Pellegrino Limonata |
$2.50 |
|
San Pellegrino Aranciata |
$2.50 |
|
San Pellegrino Sparkling Mineral Water |
$2.00 |
|
Coconut Water |
$3.00 |
|
Poland Spring Water |
$1.25 - $2.25 |
|
Can Soda |
$1.25 |
|
Nutty Banana Shake |
$5.00 - $6.50 |
Peanut butter, fresh banana and fat-free milk. |
Mango Yogurt Shake |
$5.00 - $6.50 |
Mango, apple juice and fat-free Greek yogurt. |
Iced Banana Latte Shake |
$5.00 - $6.50 |
Coffee,banana and fat-free milk. |
Wild Berry Shake |
$5.00 - $6.50 |
Blueberries, strawberries and apple juice. |
Strawberry-Banana Shake |
$5.00 - $6.50 |
Strawberries, banana and fat-free milk. |
Mint-Ginger Smoothie |
$5.00 - $6.50 |
Mango, ginger, mint and orange juice. |
Green Smoothie |
$5.00 - $6.50 |
Kale, spinach, banana and pineapple juice. |
Acai Smoothie |
$4.95 - $6.50 |
Acai berries, banana and apple juice. |
Red Smoothie |
$5.00 - $6.50 |
Kale, parsley, cucumber, red beets, and pineapple juice. |
Carte Blanche |
$8.95 |
Five scrambled egg whites with broccoli, tomato and chipotle sauce. |
Egg and Bacon Wrap |
$8.50 |
Scrambled eggs, turkey bacon, romaine lettuce and plum tomato in a whole wheat wrap. |
Veggie Scramble |
$8.95 |
Scrambled eggs, spinach, quinoa and feta cheese. |
Country Omelette |
$8.95 |
Baked sweet potato, spinach and cheddar. |
Create Your Own Omelette |
$3.95 |
|
Green Lentil Soup |
$3.50 - $6.00 |
With carrots and celery. Served with homemade pita. |
Kale and Vegetable Soup |
$3.50 - $6.00 |
|
Sweet Potato and Quinoa Soup |
$3.50 - $6.00 |
Carrots, celery and paprika. Served with homemade pita. |
Split Pea Soup |
$3.50 - $6.00 |
|
Turkey Chili |
$3.50 - $6.00 |
|
Kale Salad |
$8.95 |
Chopped kale, quinoa, roasted red beets and crushed walnuts. |
Spinach Salad |
$8.95 |
Fresh baby spinach, roasted red beets, feta cheese and mushrooms. |
Avocado Salad |
$8.95 |
Avocado, mixed greens, tomato, chickpeas, mushrooms and carrots. |
Grilled Chicken Salad |
$9.95 |
Grilled chicken, mixed greens, plum tomato, cucumber and red cabbage. |
Steak Salad |
$12.95 |
Grilled marinated hanger steak, mixed greens, plum tomato, cucumber and red cabbage. |
Salmon Salad |
$12.95 |
Grilled Atlantic salmon filet, mixed greens, mushrooms, carrot and Kalamata olives. |
Shrimp Salad |
$10.95 |
Sauteed shrimp with roasted garlic, mixed greens, mushrooms, carrot and Kalamata olives. |
Falafel Salad |
$9.95 |
Falafel, mixed greens, roasted red beets, carrot and red cabbage. |
Tofu Salad |
$9.95 |
Grilled organic tofu, mixed greens, roasted red beets, carrot and red cabbage. |
Caesar Salad |
$6.95 |
Chopped romaine lettuce, whole wheat croutons and Parmesan cheese. |
Garden Salad |
$6.95 |
Mixed greens, plum tomato, cucumber, carrot and red cabbage. |
3 Bean Salad |
$8.95 |
Pinto beans, kidney beans, lime beans, mixed greens, carrot, cucumber and tomato. |
Duo Plate |
$12.55 |
Grilled chicken and bison, mixed vegetables and chipotle sauce. Served with choice of brown rice or whole wheat pasta. |
Chipotle Chicken Plate |
$10.95 |
Grilled chicken, mixed vegetables and chipotle sauce. Served with choice of brown rice or whole wheat pasta. |
Chipotle Bison Plate |
$13.95 |
Grilled bison, mixed vegetables and chipotle sauce. Served with choice of brown rice or whole wheat pasta. |
Steak Plate |
$13.95 |
Grilled hanger steak, mixed vegetables and roasted garlic and herb sauce. Served with choice of brown rice or whole wheat pasta. |
Salmon Plate |
$13.95 |
Grilled Atlantic salmon filet and green lentil pilaf. Served with choice of brown rice or whole wheat pasta. |
Shrimp Plate |
$11.95 |
Sauteed shrimp and mixed vegetables with roasted garlic and herb sauce. Served with choice of brown rice or whole wheat pasta. |
Barbecue Plate |
$10.95 |
Grilled chicken, mixed vegetables and barbecue sauce. Served with choice of brown rice or whole wheat pasta. |
Chicken Parm Plate |
$10.95 |
Grilled chicken, marinara sauce and melted mozzarella. Served with choice of brown rice or whole wheat pasta. |
Shrimp Parm Plate |
$11.95 |
Sauteed shrimp with roasted garlic, marinara sauce and melted mozzarella. Served with choice of brown rice or whole wheat pasta. |
Chicken Teriyaki |
$10.95 |
Grilled chicken, mixed vegetables and teriyaki sauce. Served with choice of brown rice or whole wheat pasta. |
Salmon Teriyaki |
$13.95 |
Grilled wild-caught salmon, mixed vegetables and teriyaki sauce. Served with choice of brown rice or whole wheat pasta. |
Shrimp Teriyaki |
$11.95 |
Sauteed shrimp, mixed vegetables and teriyaki sauce. Served with choice of brown rice or whole wheat pasta. |
Veggie Plate |
$9.95 |
Mixed vegetables topped with melted cheese and mozzarella. Served with choice of brown rice or whole wheat pasta. |
Meatball Plate |
$10.95 |
Turkey meatballs in marinara sauce with mixed vegetables. Served with choice of brown rice or whole wheat pasta. |
Falafel Plate |
$10.95 |
Falafel, mixed vegetables, lemon tahini sauce. |
Chicken Fricasee Plate |
$10.95 |
Grilled chicken, tomato, mushrooms, onions, celery and carrots. |
BLT Wrap |
$8.95 |
Turkey bacon, romaine lettuce, plum tomato and hummus. Prepared with brown rice. |
Rosemary Chicken Wrap |
$8.95 |
Grilled chicken, romaine lettuce, plum tomato and rosemary-infused olive oil. Prepared with brown rice. |
Chicken Caesar Wrap |
$8.95 |
Grilled chicken, romaine lettuce, Parmesan cheese and Caesar dressing. Prepared with brown rice. |
Chicken and Spinach Wrap |
$8.95 |
Grilled chicken, sauteed spinach and melted mozzarella. Prepared with brown rice. |
Chicken Parm Wrap |
$8.95 |
Grilled chicken, marinara sauce and melted mozzarella. Prepared with brown rice. |
Shrimp Parm Wrap |
$10.95 |
Sauteed shrimp with roasted garlic, marinara sauce and melted mozzarella. Prepared with brown rice. |
Meatball Wrap |
$8.95 |
Turkey meatballs, marinara sauce and sauteed onions. Prepared with brown rice. |
Duo Wrap |
$10.95 |
Grilled chicken and bison, baby spinach, roasted red bell peppers, onions and chipotle sauce. Prepared with brown rice. |
Angus Wrap |
$9.95 |
Grilled Angus beef, baby spinach, roasted red bell peppers, onions and chipotle sauce. Prepared with brown rice. |
Bison Wrap |
$12.95 |
Grilled bison, baby spinach, roasted red bell peppers, onions and chipotle sauce. Prepared with brown rice. |
Steak Wrap |
$12.95 |
Grilled marinated hanger steak, baby spinach, roasted red bell peppers, onions and chipotle sauce. Prepared with brown rice. |
Shrimp Wrap |
$10.95 |
Sauteed shrimp, fresh baby spinach and guacamole. Prepared with brown rice. |
Falafel Wrap |
$8.55 |
Falafel, fresh baby spinach and tahini. Prepared with brown rice. |
Sweet Potato Wrap |
$8.55 |
Baked sweet potato, fresh baby spinach, roasted red bell peppers and guacamole. Prepared with brown rice. |
Tofu Wrap |
$8.55 |
Grilled organic tofu, fresh baby spinach, roasted red bell peppers and guacamole. Prepared with brown rice. |
Veggie Wrap |
$7.95 |
Fresh baby spinach, avocado, roasted red bell peppers and hummus. Prepared with brown rice. |
Plain Quesadilla |
$5.95 |
Low-fat mozzarella. Served with home-made salsa and sour cream on the side. |
Veggie Quesadilla |
$8.95 |
Sauteed spinach, red bell peppers, onions and low-fat mozzarella. Served with home-made salsa and sour cream on the side. |
Chicken Quesadilla |
$8.95 |
Grilled chicken and low-fat mozzarella. Served with home-made salsa and sour cream on the side. |
Steak Quesadilla |
$12.95 |
Grilled hanger steak and low-fat mozzarella. Served with home-made salsa and sour cream on the side. |
Shrimp Quesadilla |
$10.95 |
Sauteed shrimp and low-fat mozzarella. Served with home-made salsa and sour cream on the side. |
Turkey Burger |
$8.50 |
Lean turkey, lettuce, tomato, and onion. Served on a brioche bun; whole wheat pita pocket available upon request. |
Turkey Pizza Burger |
$8.95 |
Lean turkey, marinara sauce, sauteed onions and melted mozzarella. Served on a brioche bun; whole wheat pita pocket available upon request. |
Angus Burger |
$8.95 |
Angus beef, lettuce, tomato, and onion. Served on a brioche bun; whole wheat pita pocket available upon request. |
Bison Burger |
$11.50 |
Lean bison, lettuce, tomato, and onion. Served on a brioche bun; whole wheat pita pocket available upon request. |
Veggie Burger |
$8.50 |
With lettuce, tomato, and onion. Served on a brioche bun; whole wheat pita pocket available upon request. |
Chicken Club Sandwich |
$9.95 |
Grilled chicken, turkey bacon, Swiss cheese, lettuce, tomato, red onion and hummus. |
Spicy Chicken Sandwich |
$8.95 |
Grilled chicken, Swiss cheese, lettuce, tomato, red onion and chipotle pepper sauce. |
Grilled Marinated Hanger Steak |
$8.95 |
|
Grilled Bison |
$8.95 |
|
Grilled Angus Beef |
$6.95 |
|
Grilled Rosemary Chicken |
$4.50 |
|
Turkey Meatballs in Marinara Sauce |
$5.50 |
|
Sauteed Shrimp with Roasted Garlic and Herb Sauce |
$6.75 |
|
Grilled Atlantic Salmon Filet |
$8.95 |
|
Grilled Organic Tofu |
$4.95 |
|
Gluten-Free Falafel |
$4.95 |
|
Steamed Vegetable Mix |
$3.95 |
Broccoli, zucchini and carrots. |
Steamed Broccoli |
$4.50 |
|
Sauteed Baby Spinach with Roasted Garlic |
$4.95 |
|
Roasted Red Beets |
$3.50 |
|
Fresh Sliced Avocado |
$2.95 |
|
Fresh Sliced Tomato |
$2.50 |
|
Small Garden Salad |
$3.50 |
|
Baked Sweet Potato |
$3.50 |
|
Steamed Quinoa |
$3.95 |
|
Steamed Brown Rice |
$2.50 |
|
Whole Wheat Pasta |
$2.50 |
|
8 oz. Marinara Sauce |
$2.50 |
|
Whole Wheat Pita |
$1.25 |
|
Personal Flaxseed Thin-Crust Pizza |
$6.95 |
|
Chicken Wings |
$8.95 |
Eight pieces. |
Chicken Tenders |
$7.95 |
Five pieces. |
Mozzarella Sticks |
$5.95 |
Five piece |
Hand-Cut French Fries |
$3.55 |
|
Hand-Cut Sweet Potato Fries |
$3.95 |
|
Red Bell Pepper Guacamole |
$6.95 |
Served with whole wheat pita. |
Lemon and Parsley Hummus |
$4.95 |
Served with whole wheat pita. |
Stacy's Baked Pita Chips |
$1.75 |
|
Miss Vickie's Simply Sea Salt Potato Chips |
$1.50 |
|
Terra Exotic Vegetable Chips |
$1.75 |
Gluten-free. |
Baked Kale Chips |
$3.50 |
|
BLT Wrap and Soup Lunch Special |
$9.95 |
Turkey bacon, romaine lettuce, plum tomato and hummus. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Rosemary Chicken Wrap and Soup Lunch Special |
$9.95 |
Grilled chicken, romaine lettuce, plum tomato and rosemary-infused olive oil. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Chicken Caesar Wrap and Soup Lunch Special |
$9.95 |
Grilled chicken, romaine lettuce, Parmesan cheese and Caesar dressing. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Chicken and Spinach Wrap and Soup Lunch Special |
$9.95 |
Grilled chicken, sauteed spinach and melted mozzarella. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Chicken Parm Wrap and Soup Lunch Special |
$9.95 |
Grilled chicken, marinara sauce and melted mozzarella. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Shrimp Parm Wrap and Soup Lunch Special |
$9.95 |
Sauteed shrimp with roasted garlic, marinara sauce and melted mozzarella. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Meatball Wrap and Soup Lunch Special |
$9.95 |
Turkey meatballs, marinara sauce and red onions. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Duo Wrap and Soup Lunch Special |
$9.95 |
Grilled chicken and bison, arugula, roasted red bell peppers, onions and chipotle sauce. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Angus Wrap and Soup Lunch Special |
$9.95 |
Grilled Angus beef, arugula, roasted red bell peppers, onions and chipotle sauce. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Bison Wrap and Soup Lunch Special |
$12.95 |
Grilled bison, arugula, roasted red bell peppers, onions and chipotle sauce. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Steak Wrap and Soup Lunch Special |
$12.95 |
Grilled marinated hanger steak, arugula, roasted red bell peppers, onions and chipotle sauce. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Salmon Wrap and Soup Lunch Special |
$12.95 |
Grilled wild-caught salmon filet, fresh baby spinach and hummus. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Shrimp Wrap and Soup Lunch Special |
$9.95 |
Sauteed shrimp, fresh baby spinach and guacamole. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Falafel Wrap and Soup Lunch Special |
$9.95 |
Baked falafel, fresh baby spinach and tahini. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Sweet Potato Wrap and Soup Lunch Special |
$9.95 |
Baked sweet potato, arugula, roasted red bell peppers and guacamole. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Tofu Wrap and Soup Lunch Special |
$9.95 |
Grilled organic tofu, arugula, roasted red bell peppers and guacamole. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Veggie Wrap and Soup Lunch Special |
$9.95 |
Fresh baby spinach, arugula, roasted red bell peppers and hummus. Prepared with brown rice. Served with your choice of 8 oz. soup. |
Low-Fat Chocolate Chip Brownie |
$3.50 |
|
White Chocolate and Macadamia Nut Cookie |
$2.50 |
|
Peanut Butter Cookies |
$2.50 |
|