| House Salad |
$2.99 |
|
| Mesclin Salad |
$2.99 |
|
| Seaweed Salad |
$2.99 |
|
| Mushroom with Barley |
$2.99 |
|
| Wild Rice Salad, |
$2.99 |
|
| Country Salad |
$2.99 |
|
| Sauteed Shitaki Mushroom |
$2.99 |
|
| Calimari Salad Salad. |
$2.99 |
|
| Grilled Chicken Salad |
$5.50 |
|
| Pasta with Fresh Mozzarella |
$5.50 |
|
| Bowtie Pasta with Chicken |
$5.50 |
|
| Soba Noodles (Vegetarian), |
$5.50 |
|
| Tuna Salad, Green Salad |
$5.50 |
|
| Tofu with Grilled Vegetable Salad |
$5.50 |
|
| Cranberry Nectar |
$3.99 |
strawberry, banana, cranberry, juice |
| Friday Surprise |
$3.99 |
mango, banana, candied ginger, skim milk, honey |
| Melon Smoothie |
$3.99 |
honeydew, cantaloupe, pineapple, apple juice |
| Chocolate Lover |
$3.99 |
banana, chocolate, raspberry or choose from our selection strawberry, banana, pineapple, cantaloupe, blueberry, apple, honeydew, kiwi, raspberry, and mango, and your choice of: soy milk, skim milk, a |
| California |
$3.99 |
|
| Vegetable |
$3.99 |
|
| Tofu with Grilled Vegetable |
$3.99 |
|
| Futomaki |
$3.99 |
|
| 2 Eggs on Bagel |
$2.00 |
|
| 3 Egg Whites on Bagel |
$2.99 |
|
| 2 Eggs with Ham or Bacon or Cheese |
$3.50 |
|
| 2 Egg Omelet |
$3.75 |
(up to 3 toppings) with 7 grain |
| Homemade Carrot Cake |
$2.50 |
|
| Homemade Rice Crispy Treats, |
$2.50 |
|
| Fat-Free Brownies |
$2.50 |
|
| Turtle Brownies |
$2.50 |
|
| Brownies |
$2.50 |
|
| Smores |
$1.50 |
|
| Chocolate Chip Cookies |
$1.50 |
|
| Peanut Cookies |
$1.50 |
|
| Ginger Cookies |
$1.50 |
|
| House Blend-Full Bodied Dark Roast |
$1.25 - $1.75 |
|
| Flavored Coffees |
$1.50 - $2.00 |
|
| Teas-Fine Teas From the Pacific Northwest |
$1.25 |
|
| Oregon Chai Tea |
$2.50 - $2.99 |
|
| Hot Chocolate Latte |
$1.99 |
|
| Iced Cappuccino Frost |
$1.95 - $2.99 |
|
| Cafe Latte |
$2.25 - $2.75 |
espresso with steamed milk |
| Cappuccino |
$2.25 - $2.99 |
espresso with Steamed milk and foam |
| Cafe Mocha |
$2.50 - $3.25 |
cappuccino with mocha syrup |
| White Satin Mocha |
$2.50 - $2.95 |
white chocolate cafe mocha |
| Espresso |
$1.50 |
|
| Iced Coffee |
$1.99 |
all of the above beverages are available in decaf and skim milk |
| Chavo Chicken |
$7.00 |
tex mex style grilled chicken breast with avocado bacon, Romaine lettuce, and tomato |
| Italian Chicken |
$7.00 |
zesty grilled chicken with sun - dried tomatoes, pesto, grilled eggplant, and goat cheese |
| Teriyaki chicken |
$7.00 |
specially marinated chicken breast with roasted peppers, shitaki mushroom, red onion, and scallion. |
| Rosemary Chicken |
$7.00 |
grilled chicken breast with roasted peppers, red onions, watercress, and gruyere cheese |
| Turkey Avocado |
$6.50 |
with bacon, red onions, alfalfa sprouts |
| Turkey with Hummus and Feta |
$6.50 |
topped with alfalfa sprouts black olives, and tomato. |
| Smoked Turkey and Smoked Gouda |
$6.50 |
with arugula, apples, and sun dried tomato pesto |
| Black Forest Ham and Brie |
$6.50 |
with red onions, hard boiled egg, Romaine lettuce, and tomato |
| Black Forest Ham and Genoa Salami |
$6.50 |
with provolone cheese, pepperoncini, lettuce and tomato. |
| Freshly Baked Roast Beef and Chipotle BBQ Sauce |
$7.00 |
with Montery Jack cheese, sauteed onions, roasted red pepper, and lettuce |
| Roast Beef Wrap |
$7.00 |
cheddar cheese, avocado, lettuce, and tomato with fresh salsa. |
| Tuna Fish |
$5.50 |
dry or with mayo, red onions, lettuce, tomato |
| Heavenly Homemade Hummus |
$5.00 |
with avocado, roasted red pepper, alfalfa sprouts on 7 grain bread |
| Organic Grilled Tofu |
$5.00 |
with roasted red peppers, watercress, and gruyere cheese. |
| Grilled Vegetables |
$5.50 |
with roasted eggplant, red peppers, yellow squash, and cheese. |
| Fresh Mozzarella on 7 Grain |
$5.50 |
with tomato, basil roasted red peppers, and balsamic vinegar dressing. |
| Grilled Portobello Mushroom |
$5.50 |
with roasted red peppers, onion, and Swiss cheese |
| Health Sandwich |
$5.50 |
avocado, spinach, shredded carrot, alfalfa sprouts, and Swiss cheese |
| Peanut Butter Sandwich |
$5.50 |
with apples, bacon, alfalfa sprouts, and American cheese. |
| Grilled Cheese on 7 Grain |
$5.00 |
|
| Choose One of Our 8 Daily Soups. |
$3.50 |
|
| Our Soups Change with the Seasons |
$4.00 |
but we always serve chicken rice, pumpkin corn, and split pea (fat-free and vegetarian) our winter soups include new England clam, chowder, chicken corn chowder, Italian wedding, Tuscan tomato, tomat |
| Our Combo Special. |
$7.25 |
a half size version of any sandwich to your liking, along , with a regular size soup or salad and a drink (coffee, can of soda, or bottled water) |
| Vegetable |
$4.99 |
|
| Beef with Vegetables |
$4.99 |
|
| Shrimp with Broccoli |
$4.99 |
|
| Beef With Kimchi |
$4.99 |
|
| Vegetarian Box |
$6.99 |
organic tofu, dumplings, white rice, shitaki mushroom, spinach, bean sprouts, and miso soup |
| Vegetables, Stir Fried, Rice |
$6.99 |
with chicken or vegetarian-serving hot |
| Sum. #8 Salad |
$4.50 |
tofu, shitaki mushroom, carrot, lettuce, spinach, water cress, cucumber, rice choice of chicken or avocado |
| Udon Noodles Cooked in a Soup Base |
$6.99 |
with shitaki mushrooms, onions, spinach, seaweed, carrots, scallions, crabmeat, and dumplings, also available in Vegetarian |
