| S A W F |
$8.00 |
Organic mixed greens, strawberries, avocado, walnut and feta, served with toasted sesame vinaigrette |
| Breakfast Burrito |
$6.00 |
Organic, free range eggs, cheddar cheese, choice of one meat: Bacon, ham or sausage, chioce of two veggies: Peppers, onions, jalapenos, spinach, mushrooms, tomatoes |
| California |
$6.00 |
Organic, free range eggs, mozzarella cheese, avocado and tomato on choice of toasted bread or bagel |
| Breakfast Bagel |
$5.00 |
Organic, free range eggs, cheddar cheese, chioce of meat: Bacon, ham or sausage on choice of toasted bread or bagel |
| Early Bird |
$5.50 |
Local amish farm fresh eggs, cheddar cheese, swiss cheese and tomato on chioce toasted bread or bagel |
| Mac's Bagel |
$5.50 |
Organic cage free eggs, organic spinach, swiss cheese, feta cheese and tomato on choice of toasted bread or bagel |
| Breakfast Burger |
$6.50 |
Veggie sausage, cheddar cheese, spicy mustard, lettuce, tomato and onion on toasted bread or bagel |
| Lox & Cream Cheese |
$8.00 |
Smoked salmon, cream cheese, capers, lettuce, tomato and onions on choice of toasted bread or bagel |
| Homemade Granola |
$4.00 |
Served with fresh fruit and local milk |
| Parfait |
$5.00 |
Homemade granola, fresh fruit and organic vanilla yogurt |
| Toasted Bagel |
$3.00 |
Choice of bagel with cream cheese or peanuts butter |
| Peanuts Butter Wrap |
$6.00 |
Peanuts butter, bananas, homemade granola and honey on a whole wheat wrap |
| Strawberry Granola Wrap |
$6.00 |
Strawberry cream cheese, strawberries and homemade granola on a whole wheat wrap |
| Oatmeal Made to Order |
$4.50 |
Choice of three add ins: Butter, strawberries, walnuts, brown sugar, bananas, dried cranberries, peanut butter or raisins |
| Quiche of the Day |
$3.50 |
|
| Tradtional Chicken Salad |
$6.00 |
Chicken salad, lettuce and tomato on choice of: Toasted sourdough bread |
| BLT |
$6.00 |
Bacon, lettuce, tomato and mayonnaise on toasted wheat |
| Tradtional Chicken Salad with Cranberry Pecan Bread |
$7.00 |
|
| Blat |
$7.50 |
Bacon, lettuce, avocado, tomato and mayonnaise on toasted wheat |
| Tradtional Chicken Salad with Croissant |
$6.50 |
|
| TLT |
$6.00 |
Cajun seasoned tofu made in house, vegan pesto, lettuce and tomato on toasted wheat |
| Club |
$6.50 |
Ham, turkey, bacon, swiss cheese, mayonnaise, lettuce, tomato and onion, on toasted sourdough |
| TLT Deluxe |
$8.00 |
Cajun seasoned tofu made in house, vegan pesto, lettuce, tomato, avocado, cucumber and sprouts on toasted wheat |
| Smoked Turkey |
$6.00 |
Turkey, mozzarella cheese, spicy mustard, lettuce and tomato on toasted sourdough |
| Avocado & Tomato Sandwich |
$6.50 |
Avocado, swiss cheese, pesto aioli, cucumber, sprouts, lettuce, tomato and onion on toasted wheat |
| Ham & Cheddar |
$6.00 |
Ham, cheddar cheese, spicy mustard, lettuce, tomato and onion on toasted sourdough |
| Zoe's Hummus |
$6.00 |
House made hummus, roasted red peppers, vegan pesto, swiss cheese, cucumber, lettuce, tomato and onion on toasted wheat bread |
| Asiago Turkey |
$6.50 |
Turkey, asiago cheese, chipotle aioli, lettuce, tomato & onion on toasted sourdough |
| Chipotle Chicken |
$6.50 |
Oven roasted chicken antibiotic free hormone free, mozzarella cheese, chipotle aioli, lettuce, tomato and onion on toasted sourdough |
| Pesto Chicken |
$6.50 |
Oven roasted chicken antibiotic free hormone free, mozzarella cheese, pesto aioli and tomato on roasted sourdough |
| Tuna on Croissant |
$6.00 |
Dolphin safe tuna with lettuce and tomato |
| Grilled Cheese |
$4.00 |
|
| Tijuana |
|
Seasonal spring summer |
| Turkey Fresco |
$6.50 |
Turkey, cucumber cream cheese, cucumber, sprouts, lettuce, tomato and onion on a whole wheat wrap |
| Avocado & Tomato |
$7.00 |
Avocado, swiss cheese, pesto aioli, cucumber, sprouts, lettuce, tomato and onion on a whole wheat wrap |
| Thai Chicken |
$8.00 |
Chicken antibiotic free hormone free, cucumbers, carrots and organic mixed greens with thai peanut dressing on a whole wheat wrap |
| Strawberry Fields |
|
Banana, strawberries, peaches and pineapple juice |
| Classico |
|
Bananas, strawberries and oj |
| Berry Blast |
|
Get your power berries, blueberries, strawberries and berry blend juice |
| Blue Lagoon |
|
Blueberries, bananas, coconut milk & pineapple juice |
| Atomic Pom |
|
Strawberries, bananas, yogurt and pomegreanate juice |
| Mangover |
|
Mangos, bananas, strawberries and pineapple juice |
| Healthy Tropics |
|
Bananas, spinach, mangos and pineapple juice |
| Dr. flynn's Cold Elixir |
|
Bananas,strawberries,vitamin c, echinacea and oj |
| Soup Bowl |
$4.50 |
|
| Fruit Cup |
$3.00 |
|
| Quinoa Salad of the Day |
$4.00 |
|
| Pesto Pasta Salad |
$2.50 |
|
| Potato Salad |
$2.50 |
Seasoned spring summer |
| Hummus & Pita |
$3.00 |
|
| Blue Corn Chips & Salsa |
$3.00 |
|
| Side Salad |
$3.50 |
With cucumbers, tomato, cheddar & ranch |
