Munch menu with price

item price description
Kalamata Tapenada Pita Pizza $8.00
Tomato Portabella Pita Pizza $8.00 Choose vegan and or gluten free
Lemony Hummus $8.50 With veggies and pita
Spicy Beef Nachos $8.50 Choose vegan on request
Guacamole and Raw Veggies $8.50 Served with tortilla chips and roasted tomatillo salsa.
Hot Artichoke Spread $8.00 Served with garlic crostini.
Italian Lentil Soup or Seasonal Soup $3.75 - $5.50
Hippy Hemp Seed Arugula Salad $11.00
Wild Arugula and Goat Cheese Salad $9.00
Chopped Quinoa Salad $9.50
Kale a Bunch of Protein Salad $9.50
Groovy Plate $13.00 Pan-seared beefy marinated tofu and a variety of our sides.
Vegan Lasagna $13.00 Veggies and tofu ricotta and baked in our delicious homemade marinara sauce. Choose any side.
Beefy Tostada Plate $11.00 Two tostadas topped with our chorizo seitan black bean mixture, avocado, tomatoes, onions, and mango salsa on a bed of our house mixed greens.
Enchiladas Mole Plate $13.00 Corn tortillas stuffed with sauteed tofu and seasonal veggies.
Meaty Stuffed Peppers $14.00 Stuffed bell peppers with chorizo and organic basmati rice. Comes with a side of roasted herbed potatoes.
Gluten Free Pita and Bun $2.50 Add cheese vegan mozzarella, pepper jack, provolone or bacon for $1.00, add goat cheese $1.50
Amazing Black Bean Burger $11.00
BLT $9.50 BLT-G, choose any side, can add guacamole $1.00
Philly Steakless Sandwich $11.00 Choose any side. Choose pepper jack, provolone or vegan mozzarella cheese.
In the Raw $9.00 A mound of raw veggies and a tamari dressing wrapped in large mustard greens.
Tarragon Instedda Chicken Wrap $11.00 Choose a side. Chicken seitan marinated in fresh tarragon and lemon with herbed veganaise in a sun dried tomato wrap.
Portabella and Marinated Tofu $11.00 Choose a side. Wrapped in a whole-wheat tortilla.
Soup
Kale Salad
House Salad
Herbed Roasted Potatoes
Mashed Sweet Potatoes
Sauteed Greens.
Veggie and Dip $3.50 Cucumber slices, carrot and celery sticks with homemade vegan ranch dressing.
Mini Groovy Plate $8.00 Choose 3 sides
Any Side with Veggies and Dip $6.00
Marinara Dipper $5.00 Homemade marinara with chibatta baguette slices
Cup of Homemade Soup
Mashed Sweet Potatoes
House Salad
Sauteed Greens
Roasted Herb Potatoes
Raw Kale Salad
Red Quinoa Pilaf
Beans and Rice
Brownie Sundae Homemade brownie and chocolate sauce topped with any flavor of our temptation ice cream
Shakes Vanilla, chocolate, strawberry, cookie dough, mint chip
Ice Cream Tria Any temptation flavor
Floats & Coffee Floats Filberts local sodas delicious flavors
Cookie Sundae Our homemade chocolate chip peanut butter cookie topped with french vanilla ice cream, chocolate syrup and walnuts.
Pomegranate Sorbet
Coconut Lime Cake Baked in-house and gluten free deliciousness.
Coconut Sorbet In the shell and served with sliced bananas drizzled in our homemade chocolate sauce topped with raspberries and coconut flakes.
Peanut Butter Cookie Dough
Berry
Dreamsicle
Mocha Mambo Peanut
Banana Cream Pie
Carrot Cake Sandwich Cookie
Peanut Butter Chocolate Chip
Oatmeal Raisin No Sugar
Cranberry Coconut Jumbles sweetened With ripe bananas
Banana Date Jumbles sweetened With ripe bananas
Coconut Lime Cake
Chocolate Mint Sandwich Cookie
Turtle Bar

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