| Veggie Cutlet Parmigiana |
$9.95 |
served with spaghetti and broccoli. absolutely delicious! |
| Macrobiotic Supreme Platter |
$9.95 |
a well-balanced platter with baked brown rice, soy cheese, bbq tofu teriyaki, seaweed, beans and steamed vegetables. |
| Broiled Flounder In Garlic Teriyaki |
$11.95 |
steamed vegetables and brown rice. |
| Soup & Pita Sandwich |
$8.95 |
your choice of our delicious selections of soup and pita. |
| Soup & Pita Sandwich |
|
pita sandwich choice: falafel pita sandwich, hummus pita sandwich, salmon cake pita sandwich, avocado pita sandwich |
| Soup & Pita Sandwich |
$1.00 |
grilled organic chicken pita sandwich |
| Soup & Pita Sandwich |
|
soup choice: miso soup, sweet potato soup, soup of the day |
| Salmon On Fire |
$10.95 |
grilled to perfection! with teriyaki, steamed veggies and brown rice. |
| Chicken Lemon-Grass |
$9.95 |
sautéed with asparagus and shiitake over white basmati rice. |
| Sesame Medallion Delight |
$9.95 |
an asian platter of 'soy chicken' in teriyaki, sautéed spinach and brown rice. |
| Chicken Basil Curried |
$9.95 |
with white basmati rice. mild and delicious. |
| Smoked Teriyaki Seitan |
$9.95 |
sliced fillets of smoked wheat protein in teriyaki sauce, served with brown rice and sautéed spinach. |
| Bento Box With BBQ Tofu Teriyaki |
$9.95 |
a hearty platter of seaweed salad, veggie dumplings, brown rice and bbq tofu. |
| Thai Box |
$10.95 |
a combo platter of sweet edamame dumplings, spring rolls, salad, stir-fried rice noodles with tofu in tamarind sauce, topped with peanuts. |
| Falafel Pita Sandwich |
$7.95 |
|
| Salmon Cake Pita Sandwich |
$7.95 |
|
| Grilled Organic Chicken Pita Sandwich |
$8.95 |
|
| Hummus Pita Sandwich |
$7.95 |
|
| Avocado Pita Sandwich |
$7.95 |
|
| BBQ Tofu Teriyaki |
$5.95 |
|
| Eggplant Parmigiana |
$6.50 |
|
| Vegetarian Soul Chicken |
$5.95 |
crispy soy chicken drizzled with bbq sauce. |
| Steamed Asian Dumplings |
$6.50 |
|
| Edamame |
$3.95 |
soy beans in the pods. |
| Sweet Edamame Dumplings |
$5.95 |
6 delightful doughless water chestnut and soy bean dumplings. |
| Soy Chicken Nuggets |
$5.75 |
with honey mustard. |
| Guacamole & Chips |
$7.25 |
|
| Vegetable Spring Rolls |
$5.95 |
|
| Organic Hummus Dip |
$5.50 |
with toasted pita wedges. |
| Soft Taco Supreme |
$6.50 |
meatless chili, dairy-free sour cream, cheddar cheese, pico de gallo and guacamole. |
| Miso Soup |
$4.00 |
|
| Soup Of The Day |
$4.50 |
|
| Sweet Potato Soup |
$4.50 |
with wild rice and apples. |
| Good Health Salmon Salad |
$10.95 |
a bundle of fresh veggies and salad with hiziki seaweed topped with grilled salmon in teriyaki. |
| Good Health Salmon Salad |
$0.50 |
extra dressing. |
| Good Health Salmon Salad |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Grilled Vegetable Salad W/ Baked Tofu |
$10.50 |
tossed grilled vegetables and spiced tofu served over greens. |
| Grilled Vegetable Salad W/ Baked Tofu |
$0.50 |
extra dressing. |
| Grilled Vegetable Salad W/ Baked Tofu |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Spinach, Mushroom & Avocado Salad |
$9.95 |
|
| Spinach, Mushroom & Avocado Salad |
$0.50 |
extra dressing. |
| Spinach, Mushroom & Avocado Salad |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Quinoa Veggie Salad W/ Grilled Chicken |
$11.95 |
mix vegetables salad with quinoa and grilled free-range chicken in herb sauce. |
| Green Tea Soba Noodle Salad |
$10.95 |
chilled japanese noodles with julienne tofu and vegetables in peanut sauce. served over greens. |
| Green Tea Soba Noodle Salad |
$0.50 |
extra dressing. |
| Green Tea Soba Noodle Salad |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Crispy Soy-Chicken Caesar Salad |
$10.95 |
|
| Crispy Soy-Chicken Caesar Salad |
$0.50 |
extra dressing. |
| Grilled Chicken & Veggies Salad |
$11.95 |
grilled white meat free-range chicken and veggies with our special blend of fresh herbs. served over greens. |
| Grilled Chicken & Veggies Salad |
$0.50 |
extra dressing. |
| Grilled Chicken & Veggies Salad |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Good Health Burger Deluxe |
$9.25 |
a fabulous veggie burger! topped with grilled peppers, onions, portobello mushroom, guacamole, dairy-free sour cream and vegan mayo bbq sauce. |
| Good Health Burger Deluxe |
$0.75 |
burger add ons: cheddar cheese, soy cheese. |
| Tex Mex Burger (Vegan) |
$9.50 |
amazingly delicious!!! a juicy, great tasting blend of soy protein burger with herbs and spices grilled to perfection, topped with guacamole and lots of pico de gallo. |
| Tex Mex Burger (Vegan) |
|
condiments: ketchup, mayonnaise, mustard |
| Tex Mex Burger (Vegan) |
$0.50 |
condiments:carrot ginger dressing, tahini dressing, tofu sour cream |
| Tex Mex Burger (Vegan) |
$0.75 |
burger add ons: cheddar cheese, soy cheese. |
| Grilled Salmon Burger |
$9.95 |
juicy, tender wild salmon patties with grilled peppers and onions. topped with non-dairy tartar sauce and vegan mayo. |
| Grilled Salmon Burger |
$0.75 |
burger add ons: cheddar cheese, soy cheese. |
| Middle Eastern Platter |
$10.95 |
a platter of hummus, falafel balls and cous cous tabouli. served with salad, toasted pita bread and tahini sauce. |
| Middle Eastern Platter |
$0.75 |
burger add ons: cheddar cheese, soy cheese. |
| Salmon Club Sandwich |
$10.50 |
fresh, grilled, juicy, tender salmon with non-dairy mayo, lettuce and tomatoes on multigrain bread. |
| Salmon Club Sandwich |
$0.75 |
burger add ons: cheddar cheese, soy cheese. |
| Crispy Soy Chicken And Bacon Burger |
$9.95 |
|
| Chipotle Chicken Wrap |
$10.95 |
marinated free-range chicken, guacamole, cheese, pico de gallo, lettuce, all fine ingredients stuffed into a warm whole wheat wrap. |
| Black Bean Bacon Vegan Burger |
$9.25 |
an earthy flavor burger with crispy veggie bacon strips, peppers, portobello, onions, guacamole, dairy-free sour cream and vegan mayo bbq sauce. |
| Black Bean Bacon Vegan Burger |
$0.75 |
burger add ons: cheddar cheese, soy cheese. |
| Chili-Lime Chicken Burger |
$9.95 |
zesty, juicy, grilled chicken patty topped with peppers, onions, non-dairy tartar sauce, honey mustard, lettuce and tomatoes on a country wheat bun. |
| Chili-Lime Chicken Burger |
|
condiments: ketchup, mayonnaise, mustard |
| Chili-Lime Chicken Burger |
$0.50 |
condiments:carrot ginger dressing, tahini dressing, tofu sour cream |
| Chili-Lime Chicken Burger |
$0.75 |
burger add ons: cheddar cheese, soy cheese. |
| Harvest Veggie Burger |
$9.25 |
a truly vegetarian paradise! grilled mushrooms, onions, peppers, cheese, lettuce and tomatoes topped with crispy onion ring, ketchup and cheddar cheese. |
| Harvest Veggie Burger |
|
condiments: ketchup, mayonnaise, mustard |
| Harvest Veggie Burger |
$0.50 |
condiments:carrot ginger dressing, tahini dressing, tofu sour cream |
| Harvest Veggie Burger |
$0.75 |
burger add ons: cheddar cheese, soy cheese. |
| Tofu Club Sandwich |
$9.95 |
grilled organic tofu, smoked tempeh bacon, lettuce, tomato spread and veggie mayo on mixed grain bread. |
| Tofu Club Sandwich |
$0.75 |
burger add ons: cheddar cheese, soy cheese. |
| Grilled Free-Range Chicken Sandwich |
$9.95 |
chicken breast filet, home-made vegetarian mayo, ketchup, lettuce and tomatoes on whole grain bread. |
| Grilled Free-Range Chicken Sandwich |
|
condiments: ketchup, mayonnaise, mustard |
| Grilled Free-Range Chicken Sandwich |
$0.50 |
condiments:carrot ginger dressing, tahini dressing, tofu sour cream |
| Grilled Free-Range Chicken Sandwich |
$0.75 |
burger add ons: cheddar cheese, soy cheese. |
| Spicy Texan BBQ Riblet Burger |
$9.50 |
juicy bbq vegetarian riblet with grilled peppers, onions, jalapenos, melted cheese, on country wheat bun. |
| Mexican Wrap |
$10.75 |
whole wheat wrap with grilled tofu, black beans, quinoa, tomatoes and onions. served with guacamole and chips. |
| Good Health Wrap |
$10.50 |
flavorful b.b.q., soy protein, quinoa, pico de gallo and lettuce in a whole wheat wrap served with guacamole and chips. |
| Soft Chipotle Chicken Taco |
$10.95 |
two soft tacos with grilled chipotle free-range chicken, guacamole, pico de gallo, cheese and sour cream. |
| Black Bean Chipotle Wrap |
$10.50 |
a juice earthy flavor of soy protein, black beans, cheese and chipotle spread in a whole wheat wrap. served with guacamole and chips. |
| Grilled Free-Range Chicken Wrap |
$10.95 |
grilled white-meat chicken in fresh-herb, spinach, quinoa and pico de gallo.. all fine ingredients are wrapped in a warm whole wheat wrap. served with guacamole and chips. |
| Black Bean Tamale |
$10.95 |
two delicious baked corn meal with black bean salsa in corn husks topped with non-dairy sour cream. served with guacamole and chips. |
| Black Bean Tamale |
$2.00 |
grilled free-range chicken. |
| Quesadilla |
$11.50 |
wheat tortilla filled with black beans, chili beans, grilled portobello, onions, peppers, guacamole, dairy-free sour cream and muenster cheese. |
| Mexican Fiesta |
$10.95 |
a delightful platter of taco and two chili bean enchiladas crowned with muenster cheese. served with guacamole. |
| Chicken Quesadilla |
$13.50 |
|
| Veggie Black Bean Burrito |
$10.95 |
a giant burrito stuffed with grilled veggies, black beans, brown rice and salsa. served with guacamole and non-dairy sour cream. |
| Taco 'Ole |
$10.50 |
two crunchy tacos stuffed with home-made meatless chili topped with non-dairy sour cream, guacamole, pico de gallo and cheddar cheese. served with guacamole, chips and salsa. |
| Grilled Chicken Burrito |
$13.50 |
|
| Grilled Vegetables & Couscous W/ BBQ Tofu Teriyaki |
$13.95 |
a must try! |
| Grilled Vegetables & Couscous W/ BBQ Tofu Teriyaki |
$0.50 |
extra dressing. |
| Grilled Vegetables & Couscous W/ BBQ Tofu Teriyaki |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Sesame Medallion Delight |
$13.95 |
soy chicken in teriyaki. served with sautéed spinach and brown rice. |
| Sesame Medallion Delight |
$0.50 |
extra dressing. |
| Sesame Medallion Delight |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Macrobiotic Supreme Platter |
$13.95 |
a combo platter of baked brown rice with soy cheese, bbq tofu, sea vegetables and steamed veggies. served with ginger carrot sauce. |
| Macrobiotic Supreme Platter |
$0.50 |
extra dressing. |
| Macrobiotic Supreme Platter |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Zen Platter |
$13.95 |
a hearty platter of grilled marinated organic tofu, citrus seitan and sautéed greens in garlic and buck wheat kasha. |
| Zen Platter |
$0.50 |
extra dressing. |
| Zen Platter |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Seitan Cutlet Parmigiana |
$13.50 |
breaded wheat-gluten with tomato sauce and melted cheese. served with broccoli and spaghetti. |
| Seitan Cutlet Parmigiana |
$0.50 |
extra dressing. |
| Seitan Cutlet Parmigiana |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Vegetarian Curried Stew |
$13.50 |
a hearty stew with vegetarian soy chicken. served with basmati rice. |
| Vegetarian Curried Stew |
$0.50 |
extra dressing. |
| Vegetarian Curried Stew |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Stuffed Cabbage Rolls |
$13.95 |
best kept secret recipe from mom. served with mashed sweet potatoes and steamed veggies. |
| Stuffed Cabbage Rolls |
$0.50 |
extra dressing. |
| Stuffed Cabbage Rolls |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Veggie Cutlet Parmigiana |
$13.95 |
|
| Veggie Cutlet Parmigiana |
$0.50 |
extra dressing. |
| Veggie Cutlet Parmigiana |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Vegetarian Lasagna |
$13.95 |
meatless soy protein with spinach, tofu and melted cheese. served with a salad. |
| Pecan-Crusted Seitan |
$13.95 |
a hearty platter of delicious buckwheat kasha, sautéed garlic greens and pecan-crusted soy chicken. |
| Pecan-Crusted Seitan |
$0.50 |
extra dressing. |
| Pecan-Crusted Seitan |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Vegan Black Pepper Seitan |
$12.95 |
tender thin-sliced medallions of wheat protein, grilled with onions, peppers and oyster mushrooms in chef's steak sauce. served with sautéed spinach and brown rice. |
| Vegan Black Pepper Seitan |
$0.50 |
extra dressing. |
| Vegan Black Pepper Seitan |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Vegetarian Pad Thai |
$13.50 |
stir fry rice noodles with tofu and soy chicken tamarind sauce. topped with peanuts. |
| Vegetarian Pad Thai |
$0.50 |
extra dressing. |
| Vegetarian Pad Thai |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Smoked Teriyaki Seitan |
$13.50 |
sliced filet of smoked wheat protein in teriyaki sauce, served with sautéed spinach, broccoli and brown rice. |
| Smoked Teriyaki Seitan |
$0.50 |
extra dressing. |
| Smoked Teriyaki Seitan |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Salmon Cake Platter |
$13.95 |
salmon croquettes served with non-dairy tartar sauce, grilled vegetables and mashed sweet potatoes. |
| Salmon Cake Platter |
$0.50 |
extra dressing. |
| Salmon Cake Platter |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Macro Platter |
$12.95 |
a well balanced diet with brown rice, vegetables, tofu, bean of the day and steam vegetables. served with carrot ginger. |
| Macro Platter |
$0.50 |
extra dressing. |
| Macro Platter |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Udon Tofu Teriyaki |
$13.95 |
japanese-style udon noodles, stir-fried with asparagus, broccoli and tofu. |
| Udon Tofu Teriyaki |
$0.50 |
extra dressing. |
| Udon Tofu Teriyaki |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Wheatballs W. Spaghetti |
$12.95 |
served with steamed broccoli. |
| Wheatballs W. Spaghetti |
$0.50 |
extra dressing. |
| Wheatballs W. Spaghetti |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Chilean Sea Bass In Ginger Shiitake |
$18.95 |
served with steamed vegetables and brown rice. |
| Chilean Sea Bass In Ginger Shiitake |
$0.50 |
extra dressing. |
| Chilean Sea Bass In Ginger Shiitake |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Broiled Flounder In Garlic Teriyaki |
$17.95 |
served with steamed vegetables and brown rice. |
| Broiled Flounder In Garlic Teriyaki |
$0.50 |
extra dressing. |
| Broiled Flounder In Garlic Teriyaki |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Grilled Salmon In Teriyaki |
$16.95 |
juicy, tender, broiled salmon in teriyaki, served with steamed vegetables and brown rice. |
| Grilled Salmon In Teriyaki |
$0.50 |
extra dressing. |
| Grilled Salmon In Teriyaki |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Salmon In Fresh Herb |
$16.50 |
a healthy choice. served with mashed sweet potato and steamed vegetable. |
| Salmon Kabob |
$17.95 |
grilled strips of fresh salmon in teriyaki glaze. served with grilled vegetables and mashed sweet potatoes. |
| Salmon Kabob |
$0.50 |
extra dressing. |
| Salmon Kabob |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Sautéed Salmon With Udon Noodles |
$17.95 |
salmon sautéed in fresh garlic and lemon. served with japanese-style stir-fried noodles. |
| Sautéed Salmon With Udon Noodles |
$0.50 |
extra dressing. |
| Sautéed Salmon With Udon Noodles |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Sautéed Filet Of Sole |
$16.95 |
lemon butter sauce, served with mashed sweet potatoes and sautéed spinach. |
| Sautéed Filet Of Sole |
$0.50 |
extra dressing. |
| Sautéed Filet Of Sole |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Char-Grilled Chicken Teriyaki |
$13.95 |
white rice and sautéed spinach. |
| Char-Grilled Chicken Teriyaki |
$0.50 |
extra dressing. |
| Char-Grilled Chicken Teriyaki |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Chicken Basil Curried |
$13.50 |
served with white rice. |
| Chicken Basil Curried |
$0.50 |
extra dressing. |
| Chicken Basil Curried |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Lemongrass Chicken |
$14.50 |
sautéed chicken with lemongrass, garlic and asparagus. served with white basmati rice. |
| Lemongrass Chicken |
$0.50 |
extra dressing. |
| Lemongrass Chicken |
|
salad dressing choice: carrot ginger dressing, tahini dressing |
| Grilled Chicken Chimichurri |
$14.95 |
chef's special. marinated free-range chicken strips in chipotle citrus herb. served with mashed sweet potato and sauteed spinach. |
| Vegetables |
$6.95 |
grilled or steamed. |
| Mashed Sweet Potatoes |
$3.50 |
|
| Bean Of The Day |
$3.50 |
|
| Tofu |
$3.50 |
|
| Brown Rice |
$3.00 |
|
| Chocolate Mousse Cake |
$5.75 |
guilt-free, dairy-free and eggless. |
| Blueberry Flan Pie |
$5.25 |
|
| Banana Cream Pie |
$5.75 |
|
| Lemon Mousse Cheese Cake |
$5.50 |
|
| Apple Blueberry Pie |
$5.25 |
|
| Canned Soda |
$1.50 |
soda choice: diet coke, coke, sprite zero, ginger ale. |
| Creamy Berry Delite Shake |
$5.50 |
very berries, banana, protein powder and soy milk. |
| Carrot Apple Snap Juice |
$5.25 |
carrot, apple and ginger. |
| Flu Fighter |
$5.75 |
ginger, orange, carrot and lemon. an immune system booster. |
| Pineapple Mango Shake |
$5.50 |
|
| Banana Vanilla Supreme Shake |
$5.50 |
|
| Green & Ginger Juice |
$5.95 |
green veggies, apple, lemon and ginger. |
| Fresh Orange Juice |
$4.95 |
|
| Vegetarian Lasagna |
$13.95 |
meatless soy protein with spinach, tofu and cheese. served with salad. |
