| Custom Toss |
$6.49 |
|
| The Kitchen Chopped |
$9.49 |
With grilled chicken, scallions, tomatoes, blue cheese, turkey bacon bits |
| Seared Tuna |
$11.99 |
With sashimi-grade tuna, toasted almonds, mandarin orange slices atop mesclun. |
| Mediterranean Salad |
$8.69 |
With low-fat feta, cucumbers, kalamata olives, red onions, tomatoes. |
| Chicken Breast |
$10.99 |
Two grilled chicken breasts marinated in a balsamic vinaigrette |
| Chicken Marinara |
$11.99 |
Two grilled chicken breasts, low-fat mozzarella, marinara sauce. |
| Turkey Meatloaf |
$10.99 |
Seasoned white meat ground turkey, marinara sauce |
| Grilled Salmon |
$12.99 |
Premium norwegian salmon. |
| Ostrich Burger |
$6.99 |
Served on a whole wheat bun with lettuce and tomato. Even leaner than bison |
| Veggie Tuna Sandwich |
$5.99 |
Our tuna salad served on a whole wheat bun with lettuce and tomato. |
| Sirloin Steakhouse Burger |
$6.99 |
93% lean, Piedmontese ground sirloin burger, sauteed mushrooms and onions with steak sauce. |
| Supreme Sirloin Burger |
$6.99 |
93% lean, Piedmontese ground sirloin, low fat american cheese, lettuce, tomato and our signature EK sauce |
| Bison Burger |
$6.99 |
Premium canadian bison, served on a whole wheat bun with lettuce and tomato. Leaner than beef |
| Veggie Burger |
$6.99 |
Made with soy, onions, carrots, zucchini,corn, peppers |
| Chicken Club Sandwich |
$6.99 |
Chicken breast, turkey bacon, guacamole, low fat mayo. |
| Buffalo Chicken Burger |
$6.99 |
Chicken burger topped with ranch dressing, hot sauce and celery |
| Barbecue Turkey Burger |
$6.99 |
Turkey burger topped with turkey bacon, american cheese and chipotle barbecue sauce |
| The Energy Burger |
$7.99 |
Bison burger, three egg whites, low-fat american |
| Turkey Burger |
$6.99 |
Lean, ground turkey served on a whole wheat bun with lettuce and tomato |
| Chicken Burger |
$6.99 |
Seasoned ground chicken breast served on a whole wheat bun with lettuce and tomato. |
| California Wrap |
$7.99 |
Served cold. Hummus, guacamole, roasted red peppers and cucumbers |
| Thai Chicken |
$7.99 |
Served cool. Grilled chicken, carrots, crispy chinese noodles, cucumbers, spicy peanut sauce |
| Italian Chicken |
$7.99 |
Grilled chicken, marinara sauce, low-fat mozzarella |
| BBQ Chicken Quesadilla |
$7.99 |
Grilled chicken, peppers, onions, low-fat mozzarella, tangy barbeque sauce. |
| The Kitchen Wrap |
$7.99 |
Ground turkey, peppers, tomatoes, onions, low-fat mozzarella |
| Tex Mex Bison |
$7.99 |
Chopped bison, black beans, steamed brown rice, salsa. |
| Bison Cheese Steak |
$7.99 |
Chopped bison, mushrooms, onions, low-fat american cheese. |
| Chicken Fajita |
$7.99 |
Grilled chicken, onions, peppers, cheddar, salsa, fat-free sour cream |
| The Energy Breakfast Sandwich |
$4.99 |
Five egg whites, low-fat american, turkey bacon on a honey whole wheat english muffin |
| Veggie Egg Wrap |
$4.99 |
Choose two: onions, peppers, broccoli, spinach, mushrooms or tomatoes with five egg whites |
| Chicken Egg Wrap |
$4.99 |
Five egg whites, chicken breast |
| Whole Grain Muffin |
$1.99 |
Banana or blueberry with vanilla protein. |
| Oatmeal |
$2.99 |
With honey and cinnamon |
| Jump Start Wrap |
$3.99 |
Five egg whites |
| Turkey Egg Wrap |
$4.99 |
Five egg whites, sliced fresh turkey breast |
| Bison Egg Wrap |
$4.99 |
Five egg whites, chopped bison |
| The Kitchen Pancakes |
$4.99 |
Two pancakes, sugar-free maple syrup, vanilla protein. Not available after 11AM. |
| Luna Bar |
$1.99 |
|
| Kind Bar |
$2.49 |
|
| Potato Flyers |
$1.69 |
|
| Pirates Booty |
$1.69 |
|
| Clif Bar |
$1.99 |
|
| Kashi Bar |
$2.49 |
|
| Smart Puffs |
$1.69 |
|
| Protein Brownie |
$1.79 |
|
| Soy Crisps |
$2.29 |
|
| Creamsicle |
$5.79 |
Orange juice, banana vanilla protein. |
| The Vaccinator |
$5.79 |
Orange juice, bananas, strawberries vitamin c. |
| Custom Blend |
$4.99 |
|
| Peanut Better |
$5.79 |
Skim milk, all natural peanut butter, bananas chocolate protein. |
| Acai Berry Blast |
$5.79 |
Acai pronounced a-sa-yee, mixed berries, cranberry juice, mango. |
| Prtotein Punch |
$5.79 |
Fruit punch, mango, strawberries, banana strawberry protein |
| Asparagus Salad |
$2.99 |
|
| Steamed Sweet Potatoes |
$2.99 |
|
| Mixed Vegetables |
$2.99 |
Cauliflower broccoli carrots |
| Brown Rice |
$2.99 |
|
| Creamed Spinach |
$2.99 |
|
| Garden Salad |
$2.99 |
|
| Black Bean & Mango Salad |
$2.99 |
|
| Vegetarian Chili |
$4.99 |
|
| Chicken Noodle Soup |
$4.99 |
|
| Baked Homestyle Potatoes |
$2.99 |
With peppers, onion, garlic |
| Corn & Edamame Salad |
$2.99 |
|
| Sauteed Mushrooms & Onions |
$2.99 |
|
| Spinach |
$2.99 |
|
| Broccoli |
$2.99 |
|
| Vegetarian Letil Soup |
$4.99 |
|
| Silver Dollar Pancakes |
$4.99 |
|
| English Muffin Pizza |
$4.99 |
|
| Peanut Butter & Jelly |
$4.99 |
|
| Grilled Cheese |
$4.99 |
|
| Hint |
$1.99 |
|
| Bottled Diet Soda |
$1.99 |
|
| Crystal Light |
$1.99 |
|
| Smart Water |
$1.99 |
|
| Vitamin Water Zero |
$1.99 |
|
| Honest Tea |
$1.99 |
|
