| Mozzarella Sticks |
$5.25 |
on a bed of lettuce with celery sticks and marinara sauce |
| Buffalo Wings |
$6.95 |
on a bed of lettuce with celery sticks and blue cheese dressing |
| Lentil |
|
|
| Split Pea |
|
|
| Fish Soup |
|
|
| Beef Barley |
|
|
| Chicken Rice |
|
|
| Chicken Noodle |
|
|
| Cream of Mushroom |
|
|
| Manhattan Clam Chowder |
|
|
| New England Clam Chowder |
|
|
| Egg Lemon Chicken Soup |
|
|
| Virginia Ham |
$5.50 |
|
| Roast Beef |
$5.50 |
|
| Roast Turkey |
$5.50 |
|
| Honey Glazed Turkey |
$5.75 |
|
| Smoked Turkey |
$5.75 |
|
| Turkey Pastrami |
$5.75 |
|
| Salsalito Turkey |
$5.75 |
|
| Boiled Ham |
$5.75 |
|
| Prosciutto |
$6.75 |
|
| Spiced Ham |
$4.95 |
|
| Taylor Ham |
$4.95 |
|
| Black Forest Ham |
$5.75 |
|
| Pepper Brand Ham |
$5.75 |
|
| Fresh Ham |
$5.75 |
seasoned and cooked |
| Honey Coated Ham |
$5.75 |
maple glazed |
| Capicollo Ham |
$5.75 |
|
| Virginia Smoked Ham |
$5.75 |
|
| Black Forest Ham |
$5.75 |
extra lean |
| Mortadella |
$4.75 |
|
| Salami Gerca |
$4.95 |
|
| Salami Hard |
$4.95 |
|
| Salami Beef |
$4.95 |
|
| Pepperoni |
$4.95 |
|
| Liverwurst |
$4.95 |
|
| Nova Scotia Salmon |
$6.25 |
with cream cheese |
| Individual Sardines |
$4.95 |
|
| Individual White Tuna |
$5.50 |
|
| Individual Salmon |
$5.50 |
|
| Cheese - American |
$3.95 |
|
| Cheese - Swiss |
$4.50 |
|
| Cheese - Muenster |
$4.50 |
|
| Cheese - Jarlsberg |
$4.95 |
imported |
| Cheese - Provolone |
$4.50 |
|
| Cheese - Kasseri |
$5.50 |
imported |
| Cheese - Feta |
$5.50 |
imported |
| Cheese - Brie |
$5.25 |
imported |
| Cheese - Halloumi |
$6.00 |
cyprus |
| Cheese - Cheddar |
$4.95 |
|
| Cheese - Smoked Mozzarella |
$4.95 |
|
| Lettuce |
$0.25 |
|
| Tomato |
$0.25 |
|
| Cheese |
$0.50 |
|
| Hero |
$0.50 |
|
| Jalapeno Peppers |
$0.50 |
|
| Sundried Tomato |
$0.75 |
|
| Avocado |
$0.75 |
|
| Roasted Peppers |
$0.50 |
|
| Turkey |
$6.95 |
with bacon, lettuce and tomato |
| Roast Beef and Swiss Cheese |
$6.95 |
with lettuce and tomato |
| Grilled Chicken Breast |
$6.95 |
with cold Swiss cheese, lettuce and tomato |
| Chicken Salad and Bacon |
$6.95 |
with lettuce and tomato |
| Tuna Salad and Hard Boiled Egg |
$6.95 |
with lettuce and tomato |
| Portobello Club |
$6.95 |
with Swiss cheese, lettuce and tomato |
| Hot Roast Beef |
$7.50 |
with grilled onions, peppers and melted Swiss cheese on a hero |
| Italian Sub |
$7.50 |
prosciutto, mortadella, provolone, lettuce, tomato, onions, oil and vinegar on a hero |
| Pastrami and Corned Beef |
$7.50 |
with melted Swiss cheese and coleslaw on a hero |
| Fresh Fish Fillet - Breaded |
$7.50 |
with tartar sauce, lettuce and tomato on a hero |
| Chicken Cutlets |
$7.50 |
with bacon and melted cheddar on a hero |
| Ham, Salami and Pepperoni |
$7.50 |
provolone cheese, lettuce, tomato, onions, oil and vinegar on a hero |
| Pastrami and Turkey Pastrami |
$5.95 |
|
| Corned Beef |
$5.95 |
|
| Brisket of Beef |
$5.95 |
|
| Pepper Steak |
$5.95 |
|
| Sausages and Peppers |
$5.95 |
|
| Meat Balls |
$4.95 |
|
| Meat Loaf |
$4.95 |
|
| Veal Parmesan |
$5.95 |
|
| Chicken Parmesan |
$5.95 |
|
| Grilled Chicken Tenders |
$5.95 |
|
| Breaded Veal Steak |
$5.95 |
|
| Eggplant Parmesan |
$5.95 |
|
| Grilled Turkey Melt |
$5.95 |
|
| Grilled Tuna Melt |
$5.50 |
|
| Grilled Roast Beef Melt |
$5.95 |
|
| Humburger |
$3.50 |
|
| Deluxe Humburger |
$4.95 |
|
| Cheeseburger |
$3.95 |
|
| Deluxe Cheeseburger |
$5.25 |
|
| Bacon Cheeseburger |
$4.95 |
|
| Deluxe Bacon Cheeseburger |
$5.95 |
|
| Turkey Burger |
$3.75 |
|
| Deluxe Turkey Burger |
$5.25 |
|
| Turkey Cheeseburger |
$4.25 |
|
| Deluxe Turkey Cheeseburger |
$5.50 |
|
| Garden Vegetable Burger |
$4.50 |
|
| Deluxe Garden Vegetable Burger |
$5.75 |
|
| Garden Cheeseburger |
$4.95 |
|
| Deluxe Garden Cheeseburger |
$5.75 |
|
| Baison Burgers |
$4.75 |
|
| Baison Burgers with Cheese |
$5.25 |
|
| Deluxe Baison Burgers |
$5.75 |
|
| Deluxe Baison Burgers with Cheese |
$6.95 |
|
| Chicken and Vegetable Wrap |
$5.75 |
sundried tomato wrap, peppers - red and green, carrots, zucchini, dressing creamy ranch |
| Chicken Parmigiana Wrap |
$5.75 |
plain wrap, breaded cubed chicken, shredded mozzarella, marinara sauce |
| Vegetable Wrap |
$5.75 |
tomato wrap, mixed grilled vegetables, balsamic dressing, basil |
| Eggplant Parmigiana Wrap |
$5.75 |
tomato basil wrap, breaded eggplant, shredded mozzarella, parmesan cheese, marinara sauce |
| Seafood Wrap |
$5.75 |
plain wrap, seafood salad |
| Tunafish Wrap |
$5.75 |
lemon wrap, tuna, shredded carrots |
| Sausage and Pepper Wrap |
$5.75 |
sundried tomato wrap, cooked red and green peppers, onions and sausage |
| Meatball Parmigiana Wrap |
$5.75 |
tomato basil wrap, meatball, shredded mozzarella, parmigiana cheese, marinara sauce |
| Balsamic Chicken Wrap |
$5.75 |
|
| Grilled Chicken with Spinach and Feta Wrap |
$5.75 |
cubed grilled chicken, feta cheese, red peppers, spinach |
| Grilled Chicken Pomodoro Wrap |
$5.75 |
plain wrap, cubed grilled chicken, chopped tomatoes, basil, balsamic dressing |
| Chicken with Roasted Peppers and Mozzarella Wrap |
$5.75 |
sundried tomato wrap, cubed grilled chicken, shredded mozzarella, roasted peppers, balsamic dressing, olive oil |
| Chicken and Broccoli Wrap |
$5.75 |
plain wrap, grilled cubed chicken, chopped broccoli, Italian dressing |
| Chicken Caesar Wrap |
$5.75 |
plain wrap, grilled chicken and caesar salad |
| Chicken Burrito |
$5.75 |
burrito wrap, grilled cubed chicken, green peppers and white chopped onions, rice, salsa |
| Vegetable Burrito |
$5.75 |
burrito wrap, mixed grilled vegetables, salsa |
| Create Your Own Wrap |
|
made to order |
| Prosdutto, Ham, Mozzarella |
$5.95 |
sundried tomato, romaine lettuce and Italian vinaigrette on toasted European flat bread |
| Smoked Turkey, Pepperoni, Provolone |
$5.95 |
spinach, cherry peppers and Italian vinaigrette on toasted European flat bread |
| Honey Glazed Turkey, Jarlsberg Cheese |
$5.95 |
coleslaw and honey mustard on European flat bread |
| Grilled Chicken, Fresh Mozzarella |
$5.95 |
tomato, spinach and Italian vinaigrette on toasted European flat bread |
| Grilled Portobello Mushroom |
$5.95 |
grilled vegetables, brie cheese and italian vinaigrette on toasted European flat bread |
| Ham, Smoked Turkey, Swiss and Cheddar Cheese |
$5.95 |
romaine, lettuce and honey mustard on toasted European flat bread |
| Create Your Own Panini |
|
made to order |
| French Fries |
$1.95 |
|
| French Fries with Cheese |
$2.95 - $4.25 |
|
| Onion Rings |
$2.50 |
|
| Rice |
$4.99 |
|
| 3 Slices Bacon |
$1.95 |
|
| Ham |
$1.95 |
|
| Sausage |
$1.95 |
|
| Hard Boiled Egg |
$0.75 |
|
| Sour Pickle |
$0.75 |
|
| Tuna Salad |
$5.95 |
|
| Shrimp Salad |
$7.50 |
|
| Chicken Salad |
$5.95 |
|
| Egg Salad |
$5.50 |
|
| Grilled Chicken |
$5.95 |
with ranch vegetables |
| Greek Pita |
$4.95 |
with feta cheese and ranch vegetables |
| Garden Pita |
$4.95 |
just veggies |
| Waistwatcher |
$7.25 |
roast turkey on a bed of lettuce and tomatoes with cottage cheese |
| Healthy Delion |
$7.50 |
individual con of tuna, sardines or salmon with lettuce, tomatoes and cottage cheese |
| Diet Omelette |
$4.75 |
3 eggs, white only, with lettuce, tomatoes and dry toast |
| Grilled Chicken Tenders on a Green Salad |
$6.95 |
with green peppers, lettuce, cucumber, onions |
| Chef Salad |
$7.50 |
assorted cold cuts on a bed of lettuce, tomatoes and cucumbers |
| Veggie Delight Sandwich |
$4.95 |
lettuce, tomatoes, cucumber, green pepper, onions, sweet peppers, oli vinegar |
| Combination Salad |
$7.50 |
tuna, shrimp, chicken, egg salad, lettuce, tomato, potato salad, coleslaw |
| Diet Salad |
$6.50 |
cottage cheese, fresh fruit salad, jello |
| Small Salad |
$5.95 |
|
| Large Salad |
$6.95 |
|
| Each Additional Item |
$0.50 |
|
| Mesclun Mix |
|
|
| Spinach |
|
|
| Arugula |
|
$1.00 extra |
| Iceberg |
|
|
| Romaine |
|
|
| Choppings - Anchovie Fillets |
|
$0.50 extra |
| Choppings - Roasted Artichoke |
|
$0.50 extra |
| Choppings - Avocado |
|
$0.50 extra |
| Choppings - Beets |
|
|
| Choppings - Broccoli |
|
|
| Choppings - Carrots |
|
|
| Choppings - Celery |
|
|
| Choppings - Sweet Corn |
|
|
| Choppings - Chick Peas |
|
|
| Choppings - Cucumbers |
|
|
| Choppings - Croutons |
|
|
| Choppings - Crumbled Eggs |
|
|
| Choppings - Fried Onions |
|
|
| Choppings - Green Peas |
|
|
| Choppings - Grilled Asparagus |
|
|
| Choppings - Grilled Portobello |
|
$0.50 extra |
| Choppings - Hearts of Palm |
|
$0.50 extra |
| Choppings - Kalamata Olives |
|
$0.50 extra |
| Choppings - Mandarin Oranges |
|
|
| Choppings - Radishes |
|
|
| Choppings - Red Onions |
|
|
| Choppings - Red and Green Peppers |
|
|
| Choppings - Smoked Bacon |
|
$0.50 extra |
| Choppings - Snow Peas |
|
|
| Choppings - String Beans |
|
|
| Choppings - Sundried tomatoes |
|
$0.50 extra |
| Choppings - Tomatoes |
|
|
| Choppings - White Beans |
|
|
| Choppings - White Mushrooms |
|
|
| Cheeses - Crumbled Blue |
|
$0.50 extra |
| Cheeses - Crumbled Feta |
|
$0.50 extra |
| Cheeses - White Cheddar |
|
|
| Cheeses - Mozzarella |
|
$1.00 extra |
| Cheeses - Parmesan |
|
$1.00 extra |
| Cheeses - Goat Cheese |
|
$1.00 extra |
| Meats - Non Meats - Grilled Chicken |
|
$1.75 extra |
| Meats - Non Meats - Cajun Chicken |
|
$2.25 extra |
| Meats - Non Meats - Albacore Tuna |
|
$1.50 extra |
| Meats - Non Meats - Tunafish Salad |
|
$1.50 extra |
| Meats - Non Meats - Homefried Chicken |
|
$1.75 extra |
| Meats - Non Meats - Black Forest Ham |
|
$1.75 extra |
| Meats - Non Meats - Italian Salami |
|
$1.75 extra |
| Meats - Non Meats - House Roasted Turkey |
|
$1.75 extra |
| Meats - Non Meats - Smoked Tofu |
|
$1.50 extra |
| Meats - Non Meats - Tofu |
|
$1.50 extra |
| Meats - Non Meats - Egg Whites |
|
$1.00 extra |
| Nuts and Fruits - Granny Smith Apples |
|
|
| Nuts and Fruits - Grapes |
|
|
| Nuts and Fruits - Raisins |
|
|
| Nuts and Fruits - Slivered Almonds |
|
$0.50 extra |
| Nuts and Fruits - Sunflower Seeds |
|
|
| Nuts and Fruits - Walnuts |
|
$0.50 extra |
| Smoked Turkey |
$9.50 |
|
| Salsalito Turkey |
$9.35 |
|
| Pepper Mill Turkey |
$9.35 |
|
| Glazed Honey Turkey |
$9.00 |
|
| Boiled Ham |
$9.35 |
|
| Spiced Ham |
$9.35 |
|
| Taylor Ham |
$9.00 |
|
| Smoked Fresh Ham |
$8.45 |
|
| Virginia Ham |
$9.99 |
|
| Pepper Brand Ham |
$9.35 |
|
| Seasoned and Cooked Fresh Ham |
$9.35 |
|
| Maple Glazed Honey Coated Ham |
$9.35 |
|
| Capicollo Ham |
$9.99 |
|
| Virginia Smoked Ham |
$9.99 |
|
| Black Forest Ham, Extra Lean |
$9.99 |
|
| Bologna |
$6.99 |
|
| Liverwurst |
$6.50 |
|
| Mortadella |
$6.50 |
|
| Olive Loaf |
$6.50 |
|
| Turkey Breast |
$7.99 |
|
| Cooked Salami |
$8.50 |
|
| Hard American Salami |
$8.50 |
|
| Genoa Italian Salami |
$9.99 |
|
| Hebrew National Salami |
$9.99 |
|
| Pepperoni |
$7.50 |
|
| Prosciutto |
$11.99 |
|
| Corned Beef |
$9.50 |
|
| Pastrami |
$9.50 |
|
| Turkey Pastrami |
$9.50 |
|
| Brisket |
$8.50 |
|
| Roast Beef |
$8.45 |
|
| Fresh Roast Turkey |
$9.35 |
|
| Black Forest Ham |
$9.99 |
|
| Sopressata Grande |
$11.99 |
|
| American |
$6.99 |
|
| Swiss Imported |
$7.99 |
|
| Muenster |
$7.99 |
|
| Jarlsberg Imported |
$8.99 |
|
| Provolone |
$7.99 |
|
| Kasseri Imported |
$9.99 |
|
| Brie |
$9.99 |
|
| Edam |
$8.99 |
|
| Halloumi Cyprus |
$8.99 |
|
| Cheddar |
$8.99 |
|
| Romano |
$9.99 |
|
| Mozzarella |
$8.99 |
|
| Smoked Mozzarella |
$9.99 |
|
| Alpine Swiss Cheese |
$7.99 |
fat free |
| Feta |
$7.29 |
|
| Double Gloucester Cheese |
$9.25 |
|
| Gouda Cheese |
$9.50 |
|
| Havarti Cheese |
$9.50 |
|
| Havarti with Jalapeno |
$9.50 |
|
| Havarti with Dill |
$9.50 |
|
| Baby Swiss Cheese |
$9.25 |
|
| Horseradish Cheddar |
$9.50 |
|
| Shrimp Salad |
$6.00 |
|
| Hero Shrimp Salad |
$7.00 |
|
| Tuna Salad |
$4.95 |
|
| Hero Tuna Salad |
$5.45 |
|
| Chicken Salad |
$4.95 |
|
| Hero Chicken Salad |
$5.45 |
|
| Egg Salad |
$4.75 |
|
| Hero Egg Salad |
$5.25 |
|
| Carrot |
$2.00 - $3.00 |
|
| Orange |
$2.00 - $3.00 |
|
| Grapefruit |
$2.00 - $3.25 |
|
| Apple |
$2.50 - $3.50 |
|
| Pear |
$2.50 - $3.50 |
|
| Tomato |
$2.50 - $3.75 |
|
| Bahamas Splash |
$2.50 - $3.50 |
mango, watermelon, orange |
| Caribbean Cool |
$3.00 - $4.00 |
strawberry, apple, orange |
| Hawaiian Surf |
$2.50 - $3.50 |
carrot, apple, banana, beef |
| Acapulco Beach |
$3.00 - $4.00 |
pineapple, strawberry, apple |
| Miami Vice |
$3.00 - $4.00 |
cantoloupe, mango, orange, grapefruit |
| Freeze Islands |
$2.50 - $3.50 |
papaya, mango, grapefruit RR |
| Cool Summer |
$3.00 - $4.00 |
orange, kiwi, pineapple |
| Club Med |
$3.00 - $4.00 |
celery, parsley, cucumber, pineapple |
| Energy Kick |
$3.00 - $4.00 |
carrot, beef, spinach, ginger |
| Island Cyprus |
$3.00 - $4.00 |
cucumber, carrot, apple beet |
| Morning |
$2.75 - $4.50 |
orange, strawberry, banana |
| Tropical Juice |
$2.75 - $4.50 |
orange, pineapple, lemon |
| Anti Virus Juice |
$2.75 - $4.50 |
apple, orange |
| Ginger Jolt |
$2.75 - $4.50 |
apple, pear, ginger |
| Summer Juice |
$2.75 - $4.50 |
orange, peach lime |
| Berry Good Juice |
$2.75 - $4.50 |
apple, strawberry, banana |
| Digestive Juice |
$2.75 - $4.50 |
orange, grapefruit, lemon |
| Passion Juice |
$2.75 - $4.50 |
grape, Pineapple, strawberry |
| Pineapple Punch |
$2.75 - $4.50 |
grape, pineapple, kiwi |
| Relaxer Juice |
$2.75 - $4.50 |
apple, grapefruit, pineapple, lime |
| Pastries |
|
|
| Cheesecakes |
|
|
| Chocolate Pudding |
|
|
| Vanilla Pudding |
|
|
| Rice Pudding |
|
|
| Fresh Fruit Salad |
|
|
| Jello |
|
|
| A Variety of Scrumptious Muffins |
|
|
| Cookies |
|
|
| Poundcake |
|
|
| Donuts |
|
|
| Danish |
|
|
| Cupcakes |
|
|
| Delion Special |
$2.75 - $4.25 |
carrot, celery, red pepper, beet, parsley, ginger, kale leaf, garlic |
| Garden Salad |
$2.75 - $4.25 |
carrot, tomato, celery, green pepper |
| Popeye's Favorite |
$2.75 - $4.25 |
carrot, spinach, orange, apple |
| Iron Rich Juice |
$2.75 - $4.25 |
carrot, beet, green pepper, apple |
| Energy Juice |
$2.75 - $4.25 |
carrot, parsley, beet, celery, ginger |
| Immune Builder |
$2.75 - $4.25 |
carrot, celery, garlic, ginger |
| Lower Your Cholesterol |
$2.75 - $4.25 |
carrot apple, parsley, ginger |
| Green Juice |
$2.75 - $4.25 |
celery, spinach, parsley, carrot |
| Tomato Cooler |
$2.75 - $4.25 |
tomato, cucumber, celery, lime |
| Body Cleanser |
$2.75 - $4.25 |
cucumber, carrot, beet, kale leaf |
| Vanilla Yogurt |
$2.50 - $3.95 |
|
| Chocolate Yogurt |
$2.50 - $3.95 |
|
| Twist Yogurt |
$2.50 - $3.95 |
|
| Chocolate Shake |
$3.95 |
|
| Vanilla Shake |
$3.95 |
|
| Strawberry Shake |
$3.95 |
|
| Banana Shake |
$3.95 |
|
| Vanilla |
$4.95 |
|
| Orange |
$4.95 |
|
| Pineapple |
$4.95 |
|
| Chocolate |
$4.95 |
|
| Coffee |
$4.95 |
|
| Cappuccino |
$4.95 |
|
| Tangerine |
$4.95 |
|
| Cantaloupe |
$4.95 |
|
| Strawberry |
$4.95 |
|
| Banana |
$4.95 |
|
| Pina Coluda |
$4.95 |
|
| Cookies N Cream |
$4.95 |
|
| Marshmallow |
$4.95 |
|
| Raspberry |
$4.95 |
|
| Kiwi |
$4.95 |
|
| Double Strawberry Banana |
$4.95 |
|
| Peach |
$4.95 |
|
| Blue Vanilla |
$4.95 |
|
| Peanut Butter Cup |
$4.95 |
|
| Black and White |
$4.95 |
|
