| Lemon Salmon |
$11.09 |
|
| Turkey Burger |
$9.79 |
|
| Lemon Chicken |
$9.79 |
|
| Brown Rice |
$3.49 - $4.49 |
|
| Chicken Noodle Soup |
$4.69 - $5.29 |
|
| Tomato Basil |
$4.69 - $5.29 |
|
| Baked Codfish |
$11.09 |
|
| Fruit Cup |
$3.69 |
made from a seasonal varity of fresh fruit. |
| Parfait |
$4.29 - $3.29 |
non-fat yogurt, low-fat granola and fresh fruit. |
| Parfait |
|
parfait choice: vanilla, strawberries. |
| Hot Oatmeal |
$3.19 |
|
| Three Egg Omelette |
$3.39 |
served with a toasted buttered bagel. |
| Three Egg Omelette |
|
bagel choice: plain bagel, poppyseed bagel , sesame bagel, cinnamon raisin bagel, whole wheat bagel, everything bagel. |
| Three Egg Omelette |
$0.75 |
egg whites only. |
| Three Egg Omelette |
$0.75 |
add cheese: cheddar cheese, jack cheese. |
| Three Egg Omelette |
$0.50 |
egg extras: spinach, onions, tomatoes, mushroom, broccoli |
| Three Egg Omelette |
$0.75 |
egg extras: spinach, onions, tomatoes, mushroom, broccoli |
| Hot Oatmeal W/2 Toppings |
$3.99 |
|
| Hot Oatmeal W/2 Toppings |
|
oatmeal toppings (2 included): raisins, strawberries, banana, granola. |
| Two Eggs On A Roll |
$2.49 |
|
| Two Eggs On A Roll |
$0.75 |
egg whites only. |
| Two Eggs On A Roll |
$0.75 |
add cheese: cheddar cheese, jack cheese. |
| Two Eggs On A Roll |
$0.50 |
egg extras: spinach, onions, tomatoes, mushroom, broccoli |
| Two Eggs On A Roll |
$0.75 |
egg extras: bacon, honey baked ham, turkey, sausage |
| Yogurt Loaf Cake |
$2.79 |
made with vanilla yogurt, no butter, no oil, no salt. |
| Yogurt Loaf Cake |
|
yogurt loaf choice: iced lemon, marble, vanilla, double chocolate. |
| Bagel |
$1.09 |
with butter. |
| Bagel |
|
bagel choice: plain bagel, poppyseed bagel , sesame bagel, cinnamon raisin bagel, whole wheat bagel, everything bagel. |
| Bagel |
|
bagel toppings: butter |
| Bagel |
$1.00 |
bagel toppings: plain cream cheese, veggie cream cheese, peanut butter |
| Soups |
$5.29 - $4.69 |
|
| Turkey Chili |
$6.29 - $5.69 |
complimentary chili add ons: salsa, sour cream, scallions, cheddar cheese, monterey jack cheese. |
| Chicken Fajita Wrap |
|
chicken, black beans, cheddar and monterey jack cheese with salsa and avocado. |
| Turkey Club Wrap |
|
roasted turkey with crispy bacon, leaf lettuce, juicy tomato and lite mayo. |
| Chicken Caesar Wrap |
|
grilled chicken, shaved romano cheese, hearts of romaine and caesar dressing. |
| Beef Burrito |
$7.99 |
sirlion tip beef with mexican spices. choose your rice, beans, cheese, sour cream, pico de gallo and salsa. |
| Beef Burrito |
|
tortilla choice: plain tortilla, flour tortilla, whole wheat tortilla, no tortilla (bowl style). |
| Beef Burrito |
|
cheese choice: cheddar cheese, monterey jack cheese. |
| Beef Burrito |
|
rice choice: brown rice, spanish rice. |
| Beef Burrito |
|
beans choice: black beans, pinto beans, refried beans. |
| Beef Burrito |
|
lettuce |
| Beef Burrito |
|
pico de gallo |
| Beef Burrito |
|
salsa choice: mild salsa, hot salsa. |
| Beef Burrito |
|
sour cream: sour cream. |
| Beef Burrito |
$1.00 |
burrito extras: extra pico de gallo, jalapenos (2oz.), extra sour cream, extra monterey jack cheese, extra cheddar cheese, onions |
| Beef Burrito |
$1.25 |
burrito extras: guacamole |
| Burrito De Pollo |
$7.99 |
sliced chicken breast. choose your rice, beans, cheese, sour cream, pico de gallo and salsa. |
| Burrito De Pollo |
|
tortilla choice: plain tortilla, flour tortilla, whole wheat tortilla, no tortilla (bowl style). |
| Burrito De Pollo |
|
cheese choice: cheddar cheese, monterey jack cheese. |
| Burrito De Pollo |
|
rice choice: brown rice, spanish rice. |
| Burrito De Pollo |
|
beans choice: black beans, pinto beans, refried beans. |
| Burrito De Pollo |
|
lettuce. |
| Burrito De Pollo |
|
pico de gallo |
| Burrito De Pollo |
|
salsa choice: mild salsa, hot salsa. |
| Burrito De Pollo |
|
sour cream |
| Burrito De Pollo |
$1.00 |
burrito extras: extra pico de gallo, jalapenos (2oz.), extra sour cream, extra monterey jack cheese, extra cheddar cheese, onions |
| Burrito De Pollo |
$1.25 |
burrito extras: guacamole |
| Vegetable Burrito |
$7.59 |
slow cooked and spiced zucchini, eggplant, sweet potato, carrot, red pepper and roasted corn. choose your rice, beans, cheese, sour cream, pico de gallo and salsa. |
| Vegetable Burrito |
|
tortilla choice: plain tortilla, flour tortilla, whole wheat tortilla, no tortilla (bowl style). |
| Vegetable Burrito |
|
cheese choice: cheddar cheese, monterey jack cheese. |
| Vegetable Burrito |
|
rice choice: brown rice, spanish rice. |
| Vegetable Burrito |
|
beans choice: black beans, pinto beans, refried beans. |
| Vegetable Burrito |
|
lettuce. |
| Vegetable Burrito |
|
pico de gallo. |
| Vegetable Burrito |
|
salsa choice: mild salsa, hot salsa. |
| Vegetable Burrito |
|
sour cream. |
| Vegetable Burrito |
$1.00 |
burrito extras: extra pico de gallo, jalapenos (2oz.), extra sour cream, extra monterey jack cheese, extra cheddar cheese, onions |
| Vegetable Burrito |
$1.25 |
burrito extras: guacamole |
| Vegetarian Supremo Burrito |
$7.29 |
beans, rice, cheese, sour cream, pico de gallo, gruacamole and choice of salsa. |
| Vegetarian Supremo Burrito |
|
tortilla choice: plain tortilla, flour tortilla, whole wheat tortilla, no tortilla (bowl style). |
| Vegetarian Supremo Burrito |
|
cheese choice: cheddar cheese, monterey jack cheese. |
| Vegetarian Supremo Burrito |
|
rice choice: brown rice, spanish rice. |
| Vegetarian Supremo Burrito |
|
beans choice: black beans, pinto beans, refried beans. |
| Vegetarian Supremo Burrito |
|
lettuce. |
| Vegetarian Supremo Burrito |
|
pico de gallo. |
| Vegetarian Supremo Burrito |
|
salsa choice: mild salsa, hot salsa. |
| Vegetarian Supremo Burrito |
|
sour cream. |
| Vegetarian Supremo Burrito |
$1.00 |
burrito extras: extra pico de gallo, jalapenos (2oz.), extra sour cream, extra monterey jack cheese, extra cheddar cheese, onions |
| Vegetarian Supremo Burrito |
$1.25 |
burrito extras: guacamole |
| BBQ Pulled Pork Burrito |
$7.99 |
|
| Create Your Own Baked Potato |
$9.99 |
unlimited toppings. |
| Create Your Own Baked Potato |
|
baked potato toppings: scallions, turkey chilli, grilled chicken, seasonal vegetables, cheddar cheese, monterey jack cheese, sour cream, salsa, butter, bacon, broccoli. |
| Daily Chicken Lunch Entrée (No Sides) |
$6.79 |
served with one or two sides. |
| Daily Meat Lunch Entrée (No Sides) |
$6.79 |
served with one or two sides. |
| Daily Chicken Lunch Entrée |
$9.79 |
served with one or two sides. |
| Daily Meat Lunch Entrée |
$9.79 |
served with one or two sides. |
| Daily Fish Lunch Entrée |
$11.29 |
served with one or two sides. |
| Small Side Dish |
$3.79 |
|
| Small Side Dish |
|
sides: string beans , carrots, broccoli, cauliflower, side of the day |
| Large Side Dish |
$4.79 |
|
| Large Side Dish |
|
sides: string beans , carrots, broccoli, cauliflower, side of the day |
| Entrée Side |
$6.79 |
|
| Entrée Side Fish |
$8.29 |
|
| Cliff Bar |
$2.79 |
cliff bar choice: chocolate chip , carrot. |
| Muscle Milk Bar Lite |
$3.19 |
|
| Kind Bar |
$2.79 |
|
| Power Crunch Bard |
$2.79 |
|
| 0% Greek Yogurt |
$2.99 |
|
| Hard Boiled Egg |
$2.19 |
|
| Dirty Chips |
$1.50 |
dirty chips: lightly salted, bbq mesquite, salt & vinegar. |
| Pop Chips |
$1.50 |
pop chips: bbq, lightly salted, cheddar. |
| Skinny Popcorn |
$1.50 |
|
| Sabra Hummus W/Pretzels |
$3.99 |
classic. |
| Banana |
$0.75 |
|
| Green Apple |
$0.99 |
|
| Pear |
$0.99 |
|
| Red Apple |
$0.99 |
|
| Taza Chocolate Bars |
$4.99 |
taza flavors: salted almond , vanilla, cacao puro. |
| Kale Chips |
$5.99 |
kale chip flavors: naked, natural nacho. |
| Go Marco Bars |
$3.50 |
go marco bar flavors: granola with coconut , apple walnut. |
| Sliced Yogurt Loaf |
$2.79 |
sliced yogurt loaf choice: double chocolate, iced lemon, iced carrot, marble , vanilla. |
| Funkin' Monkey Smoothie |
$6.29 - $7.49 |
bananas, strawberries, apple juice and skim milk. |
| Funkin' Monkey Smoothie |
$0.79 |
smoothie/juice add ons: soy milk, almond milk. |
| Tropic Boost Smoothie |
$6.29 - $7.49 |
banana, mango, pineapple, oj and skim milk. |
| Tropic Boost Smoothie |
$0.79 |
smoothie/juice add ons: soy milk, almond milk. |
| Black & Blue Smoothie |
$6.29 - $7.49 |
blueberries, raspberries, bananas, apple juice and honey. |
| Black & Blue Smoothie |
$0.79 |
smoothie/juice add ons: soy milk, almond milk. |
| Green Mango Mint Smoothie |
$7.49 - $6.29 |
mint, mango, banana, lettuce leaf, water and lemon juice. |
| Green Mango Mint Smoothie |
$0.79 |
smoothie/juice add ons: soy milk, almond milk. |
| Power Pink Pleasure |
$6.29 - $7.49 |
peach, strawberry, banana, apple juice, peanut butter and skim milk. |
| Power Pink Pleasure |
$0.79 |
smoothie/juice add ons: soy milk, almond milk. |
| Protein Powder Packs |
$4.79 |
served in 24 oz. cup only. |
| Protein Powder Packs |
$0.70 |
protein powder pack base: water, ice, skim milk, apple juice, orange juice |
| Protein Powder Packs |
$1.00 |
protein powder pack base: water, ice, skim milk, apple juice, orange juice |
| Protein Powder Packs |
|
protein powder pack choice: myoplex vanilla, myoplex chocolate, myoplex strawberry, isopure low carb vanilla. |
| Protein Powder Packs |
$0.79 |
protein powder pack base: water, ice, skim milk, apple juice, orange juice |
| Protein Powder Packs |
$1.50 |
protein power pack add ons: eanut butter |
| Protein Powder Packs |
$1.00 |
protein power pack add ons: banana |
| Smoothie With Protein Power Packs |
$8.99 |
served in 24 oz. cup only. |
| Smoothie With Protein Power Packs |
|
protein power pack smoothie choice: funkin monkey smoothie, tropic boost smoothie, black & blue smoothie, green mango mint smoothie, power pink pleasure smoothie. |
| Smoothie With Protein Power Packs |
|
protein powder pack choice: myoplex vanilla, myoplex chocolate, myoplex strawberry, isopure low carb vanilla. |
| Smoothie With Protein Power Packs |
$0.79 |
protein power pack add ons: soy milk almond milk |
| Smoothie With Protein Power Packs |
$1.50 |
protein power pack add ons: eanut butter |
| Smoothie With Protein Power Packs |
$1.00 |
protein power pack add ons: banana |
| Raw Green Juice |
|
apples, kale, parsley, celery, cucumber, ginger root and lemon juice. |
| Beet Street Juice |
|
beet, carrot, cucumber, cucumber, lemon, ginger and pear. |
| Tart Pearing Juice |
|
pear, kale, spinach, lemon, apple and carrot. |
| Cleansing Charlie Juice |
|
spinach, parsley, beet, carrot and apple |
| Carrot, Cucumber & Apple Juice |
|
carrots, cucumbers, celery, ginger, parsley, apple or citrus fruit. |
| Carrot, Cucumber & Apple Juice |
|
apple or citrus fruit choice: apple, citrus fruit. |
| Super Veggie Juice |
|
celery, kale, parsley, cucumbers and romaine. |
| Organic House Blend Coffee |
$1.99 - $2.29 |
|
| Decaf Coffee |
$1.49 - $1.99 |
|
| Espresso |
$2.99 - $2.19 |
|
| Cappuccino |
$3.69 - $3.99 |
|
| Mochachino |
$3.09 - $3.79 |
|
| Café Au Lait |
$3.09 - $2.39 |
|
| Café Latte |
$2.99 - $3.69 |
|
| Hot Chocolate With Whipped Cream |
$1.98 - $2.99 |
|
| Iced Coffee |
$2.69 - $2.39 |
|
| Iced Cappuccino |
$4.39 - $3.99 |
|
| Iced Mochachino |
$4.49 - $4.09 |
|
| Iced Latte |
$4.39 - $3.99 |
|
| Unsweetened Brewed Iced Tea |
$2.79 - $2.29 |
|
| Sweet Lemonade |
$2.29 - $2.79 |
|
| Poland Spring Water |
$2.69 - $1.69 |
|
| Bottled Soda |
$2.19 |
bottled soda selection: diet dr. pepper, seltzer. |
| Canned Soda |
$1.59 |
soda choice: coke, diet coke. |
| Snapple |
$1.89 |
snapple choice: lemon iced tea, diet lemon iced tea, peach tea, diet peach tea, diet raspberry tea. |
| Tropicana Apple Juice |
$2.79 |
|
| Naked Juice |
$3.99 |
naked juice choice: very berry, protein zone, green machine, mighty mango, well being, berry blast. |
| Vitamin Water |
$2.99 |
vitamin water: v10: xxx, v10: multi v, v10: essential, v10: energy, revive. |
| Muscle Milk |
$4.99 |
chocolate or vanilla: chocolate, vanilla. |
| Gatorade |
$1.99 |
gatorade choice: orange, fruit punch. |
| Fiji Water (Large) |
$3.25 |
|
| San Pellegrino Sparkling Water |
$2.49 |
|
| Perrier |
$2.75 |
|
| Perrier |
$2.75 |
|
| Spinach Leaf |
|
|
| Romaine |
|
|
| Mesclun |
|
|
| Albacore Tuna |
|
|
| Black Forest Ham |
|
|
| Crispy Chicken |
|
|
| Grilled Chicken |
|
|
| Marinated Tofu |
|
|
| Pacific Salmon |
|
|
| Roasted Turkey |
|
|
| Spicy Grilled Chicken |
|
|
| Artichoke Hearts |
|
|
| Bacon Bits |
|
|
| Boiled Eggs |
|
|
| Cauliflower |
|
|
| Cheddar Cheese |
|
|
| Cranberries |
|
|
| Egg Whites |
|
|
| Eggplant |
|
|
| Feta Cheese |
|
|
| Fresh Avocado |
|
|
| Monterey Jack Cheese |
|
|
| Portobello Mushrooms |
|
|
| Sun-Dried Tomatoes |
|
|
| Walnuts |
|
|
| Alfalfa Sprouts |
|
|
| Bell Peppers |
|
|
| Black Beans |
|
|
| Broccoli |
|
|
| Cherry Tomatoes |
|
|
| Chick Peas |
|
|
| Chopped Tomatoes |
|
|
| Crispy Wontons |
|
|
| Croutons |
|
|
| Cucumbers |
|
|
| Grapes |
|
|
| Green Peas |
|
|
| Mandarin Oranges |
|
|
| Mushrooms |
|
|
| Olives |
|
|
| Onions |
|
|
| Parmesan Cheese |
|
|
| Raisins |
|
|
| Red Beans |
|
|
| Red Onions |
|
|
| Roasted Red Peppers |
|
|
| Shredded Carrots |
|
|
| Sliced Almonds |
|
|
| Sliced Beets |
|
|
| Soy Beans |
|
|
| Sweet Corn |
|
|
| Sunflower Seeds |
|
|
| Complimentary Croutons |
|
|
| Complimentary Onions |
|
|
| Caesar Dressing |
|
|
| Ranch Dressing |
|
|
| Honey Mustard Dressing |
|
|
| Russian Dressing |
|
|
| Balsamic Vinaigrette |
|
|
| Olive Oil Vinaigrette |
|
|
| Extra Virgin Olive Oil |
|
|
| Fat Free Rasberry Vinagrette |
|
|
| Fat Free Sun-Dried Tomato Dressing |
|
|
| Low Fat Italian Dressing |
|
|
| Low Fat Peppercorn Dressing |
|
|
| Organic Asian Ginger Sesame Dressing |
|
|
| Organic Lime Chipotle Vinaigrette |
|
|
| Organic Citrus Vinaigrette |
|
|
| Organic Wasabi Vinaigrette |
|
|
| Sourdough Wedge |
|
|
| 7 Grain Wedge |
|
|
| Chicken Salad Sandwich |
$5.99 |
all white meat. |
| Albacore Tuna Salad Sandwich |
$5.99 |
|
| Lemon Herb Chicken Breast Sandwich |
$6.49 |
|
| Smoked Turkey Sandwich |
$6.49 |
99% fat-free. |
| Roasted Breast Of Turkey Sandwich |
$6.49 |
99% fat-free. |
| Black Forest Ham Sandwich |
$6.49 |
98% fat-free. |
| Turkey Burger |
$6.49 |
|
| Cranberry Walnut Chicken Salad Sandwich |
$6.99 |
|
| Veggie Burger |
$6.49 |
|
| Turkey, Brie & Cranberry Sandwich |
$7.29 |
|
| California Sandwich |
$7.29 |
|
| Chicken Club Sandwich |
$7.29 |
|
| 7 Grain Bread |
|
|
| Whole Wheat Bread |
|
|
| Sourdough Bread |
|
|
| Italian Hero |
|
|
| American Cheese |
|
|
| Alpine Lace Cheese |
|
|
| Mozzarella Cheese |
|
|
| Provolone Cheese |
|
|
| Aged Cheddar Cheese |
|
|
| Lettuce |
|
|
| Onions |
|
|
| Tomatoes |
$0.50 |
|
| Alfalfa Sprouts |
$0.50 |
|
| Cucumbers |
$0.50 |
|
| Roasted Peppers |
$1.00 |
|
| Roasted Veggies |
$1.00 |
|
| Avocado |
$1.00 |
|
| Honey Mustard |
|
|
| Mayonnaise |
|
|
| Mustard |
|
|
| Balsamic Vinegar |
|
|
| Extra Virgin Olive Oil & Vinegar |
|
|
| Pesto |
|
|
| Ketchup |
|
|
| Cranberry Sauce |
$0.50 |
|
| Herbed Mayo |
|
|
| Mild Salsa |
|
|
| Hot Salsa |
|
|
| Apple Juice |
|
|
| Orange Juice |
|
|
| Skim Milk |
|
|
| Milk |
|
|
| Soy Milk |
$0.79 |
|
| Almond Milk |
$0.79 |
|
| Blueberries |
|
|
| Raspberries |
|
|
| Strawberries |
|
|
| Bananas |
|
|
| Peaches |
|
|
| Papaya |
|
|
| Mango |
|
|
| Pineapple |
|
|
| Soy Milk |
|
|
| Almond Milk |
|
|
| Peanut Butter |
$1.00 |
|
