| 1. The Tasty Avocado |
$7.85 |
Chunks of avocado served with a fresh salad including cherry tomatoes, green pepper, red cabbage, beets, cucumbers and mushrooms |
| 2. The Musclum Mix Salad with Tuna |
$7.85 |
Chunks of tuna on a bed of sprinkled with nuts, cherry tomatoes, red onions and mushrooms |
| 3. Fresh Fruit Salad |
$7.85 |
All fresh mixed fruit salad including all the seasonally available fruits |
| 4. The Garden Chef |
$7.85 |
Sliced hard boiled eggs, assorted cheeses, walnuts, tomatoes and mushrooms on a bed of fresh seasonal vegetables and greens |
| 5. The Greek Salad |
$7.85 |
Feta cheese, olives, red onions, hard boiled eggs, tomatoes and mushrooms on a bed of fresh seasonal vegetables and greens |
| 6. Caesar Salad |
$7.85 |
Crisp romaine mushrooms, chopped eggs, crispy croutons and parmesan cheese with our special caesar dressing |
| 1. The Tuna Melt |
$6.45 |
The whitest tuna fish salad on toasted health bread, pita or rye with golden cheese and tomato |
| 2. Avocado Sandwich |
$7.85 |
Fresh slices of avocados, tomatoes and muenster cheese with a dash of herbs and spices served in a pita |
| 3. Falafel |
$6.45 |
Ground chick peas, herbs and spices lightly fried, served in pita with lsraeli salad and tahina |
| 4. Nova Lox and Cream Cheese |
$8.30 |
On health bread or bagel with sliced tomatoes and red sweet onion |
| 5. Primavera Tofu |
$7.45 |
Grilled mixed vegetables and tofu with herbs and spices served in a pita |
| 6. The Garden Patch |
$8.30 |
A mouth watering combination of avocado, tomatoes, mixed light cheese, tina, red sweet onions and mayo with a dash of herbs and spices on pita |
| 7. Veggie Burger |
$7.35 |
Our unique burger made with different vegetables and beans, topped with our delicious cheese and tomato, served on roll |
| 8. Curried Egg Salad |
$6.45 |
With lettuce and tomato on health bread or in pita bread |
| 9. Salmon Fish |
$7.45 |
Our delicious salmon fish salad served on health bread rye or pita |
| 9. White Fish |
$7.45 |
Our delicious white fish salad served on health bread rye or pita |
| 10. Salmon Burger |
$7.35 |
|
| 11. Tuna Club Sandwich |
$9.25 |
Whole wheat bread with tuna, slices of avocado and tomato with house salad |
| 12. Mozzarella Cheese Sandwich |
$9.25 |
Cheese grilled with slices of tomato on baguette or any bread with house salad |
| 13. Feta Cheese Sandwich |
$9.25 |
Feta cheese, walnuts, slices of tomato and onions with house salad |
| 1. Portabello Mushroom Wrap |
$7.85 |
With swiss cheese, lettuce and tomato |
| 2. Parmesan Wrap |
$7.85 |
Steamed eggplant with cheese and marinara sauce |
| 3. Roasted Veggies Wrap |
$7.85 |
With muenster cheese |
| 4. Tuna Fajita Wrap |
$7.85 |
Tuna and roasted vegetables with lettuce. No Mayo. |
| 5. Fish Wrap |
$7.85 |
Breaded fish with lettuce, tomato and tartar sauce |
| 6. Sundried Tomato |
$7.85 |
With cheese and roasted veggies |
| 1. Eggplant Parmesan |
$8.30 |
Lightly sauteed jumbo eggplant, low fat muenster, mozzarella and parmesan cheese with our own tomato sauce |
| 2. Lasagna of the Day |
$8.30 |
With low fat ricotta, mozzarella. fresh vegetables and homemade sauce |
| 3. Steamed Mixed Vegetables |
$8.30 |
Steamed fresh mixed vegetables served on a bed of brown rice blanketed with a delicious cheese sauce |
| 4. Tuna Casserole |
$8.30 |
Elbow macaroni, chunks of white tuna, parsley and our light cheese sauce |
| 5. Cold Primavera Pasta |
$8.30 |
A beautiful mixture of different pastas mixed with fresh vegetables, herbs and spices in a creamy dressing |
| 6. Penne Marinara |
$8.30 |
Penne pasta served with veggie marinara tomato sauce, fresh vegetables and parmesan cheese |
| 7. Baked Ziti |
$8.30 |
Ziti pasta with zesty tomato sauce and parmesan cheese, ricotta, topped with our delicious muenster cheese |
| 8. Combination Platter |
$9.25 |
A nice assortment of hummus, babaganouch and four falafel balls served with lsraeli salad, tahini sauce and pita |
| 10. 3 Scoup of Combination |
$9.25 |
Tuna, whitefish and salmon salads |
| Cheese Pie |
$22.00 |
|
| Sicilian Pie |
$29.00 |
|
| Chicage Pie |
$28.00 |
|
| Whole Wheat Pie |
$24.00 |
|
| Cheese Slice |
$2.75 |
|
| Sicilian Slice |
$3.25 |
|
| Chicago Slice |
$3.50 |
|
| Stuffed Slice |
$5.00 |
|
| Whole Wheat Slice |
$3.00 |
|
| Pasta with Our Health Bread |
$3.60 |
|
| Pasta with Brown Rice and Health Bread |
$7.35 |
|
| Pasta with Tossed Salad and Health Bread |
$7.35 |
|
| Pasta with Baked Potato, House Salad |
$7.85 |
|
| 1. Margharita Pizza |
$7.85 |
Freshly seasoned tomatoes and mozzarella with garlic sauce |
| 2. Piccante Pizza |
$7.85 |
Sweet mixed peppers and tomatoes with mozzarella cheese |
| 3. Marinara Pizza |
$7.85 |
No cheese. Crushed tomatoes and ltalian herbs with roasted garlic and spices |
| 4. Clentino Pizza |
$7.85 |
Black olives with feta and mozzarella cheese |
| 5. Americana Pizza |
$7.85 |
Steamed mushrooms and onions with roasted garlic sauce and cheese |
| 6. Eggplant Margherita Pizza |
$7.85 |
Baby eggplant with chopped gadic and cheese |
| Create your Own Salad |
$6.25 |
|
| Stuffed Baked Potato with Tuna Salad |
$7.45 |
|
| Stuffed Baked Potato with White Fish Salad |
$7.45 |
|
| Stuffed Baked Potato with Salmon Salad |
$7.45 |
|
| Stuffed Baked Potato with Egg Salad |
$7.45 |
|
| Stuffed Baked Potato w/ Steamed Fresh Veggies |
$7.85 |
Choice of cheese sauce or sour cream |
| Side Pasta Primavera |
$3.70 |
|
| Babaganouch |
$3.70 |
|
| 4 Falafel Balls & Tahini |
$3.70 |
|
| Israeli Salad & Tahini |
$3.70 |
|
| Our Own Light French Fries |
$2.25 |
|
| Bermuda Onion Rings |
$2.77 |
|
| Tossed Salad |
$3.75 - $5.95 |
|
| Hummus |
$3.70 |
|
| Baked Potato |
$2.30 |
|
| Brown Rice |
$3.70 |
|
| Spicy French Fries |
$2.77 |
|
| 1. Two Eggs |
$5.00 |
Any style served with toast, butter, jam and our delicious home fries. |
| 2. French Toast |
$4.00 |
Served with butter and maple syrup. |
| 3. Pancakes |
$4.00 |
Homemade served with butter and maple syrup. |
| 4. Hot Oatmeal Cereal |
$4.50 |
Homemade served with butter and maple syrup. |
| 5. Assorted Cerel |
$4.50 |
Served with milk & honey |
| 5. Toasted Granola |
$4.50 |
Served with milk & honey |
| 7. Mixed Fresh Fruit |
$3.50 |
|
| Bagel with Butter & Jam |
$1.50 |
|
| Bagel with Cream Cheese |
$2.00 |
|
| Bagel with Nova Lox Spread |
$5.00 |
|
| Eggs on a Roll |
$3.50 |
|
| Eggs on a Bagel |
$3.50 |
|
| American Cheese Melt |
$4.00 |
Served with lettuce & tomato |
| Muenster Cheese Melt |
$4.00 |
Served with lettuce & tomato |
| Home Fries & Egg Sandwich on a Roll |
$4.00 |
|
| Home Fries & Egg Sandwich on a Roll w/ Cheese |
$4.50 |
|
| Frozen Yogurt |
$3.50 - $4.50 |
|
| Canned Soda |
$1.40 |
|
| Espresso |
$1.75 - $1.45 |
|
| Spring Water |
$1.40 |
|
| Macchiato |
$1.80 - $1.50 |
|
| lced Tea |
$2.40 |
|
| Con Panna |
$1.50 - $1.80 |
|
| Snapple |
$1.60 |
|
| Cortado |
$1.90 - $1.60 |
|
| Squeezer |
$1.60 |
|
| Traditional Cappuccino |
$2.25 - $1.95 |
|
| Iced Coffee |
$2.40 |
|
| Milk (Sm) |
$2.40 |
|
| Coffee |
$1.25 - $2.00 |
|
| Tea |
$1.25 - $2.00 |
|
| Flavored Coffee |
$1.50 - $2.75 |
|
| Espresso |
$3.00 |
|
| Latte |
$3.50 - $2.65 |
|
| Cafe Au Lait |
$3.00 |
|
| Cappuccino |
$2.65 - $3.20 |
|
| Mocha |
$4.00 |
|
| Latte Macchiato |
$3.20 - $3.50 |
|
| lced Espresso |
$4.50 |
|
| Mocha |
$2.85 - $3.40 |
|
| Cafe Latte |
$4.00 |
|
| Americano |
$2.75 - $2.25 |
americanos have an additional shot of espresso |
| Cappuccino |
$4.00 |
|
| Additional Shot of Espresso |
$0.50 |
|
| lced Cafe Latte |
$4.50 |
|
| Add Syrup |
$0.50 |
|
| lced Cappuccino |
$4.00 |
|
| Carrot Juice |
$4.50 - $5.50 |
|
| Panini a La Carte* |
$4.95 |
|
| Tomato Juice |
$4.50 - $5.50 |
|
| Panini Special* |
$5.95 |
includes chips, pickle & cold drink |
| Spinach Juice |
$4.50 - $5.50 |
|
| Salads* |
$4.99 - $5.49 |
|
| Celery Juice |
$4.50 - $5.50 |
|
| Apple Juice |
$4.50 - $5.50 |
|
| Orange Juice |
$4.50 - $5.50 |
|
| Combination Juice |
$5.50 - $6.50 |
|
| The Great Way |
$6.00 |
Banana, milk and yogurt |
| Coffee of The Day |
$1.40 - $1.80 |
|
| The Health Bar Special |
$6.00 |
Fresh fruit, milk and yogurt |
| Cafe Au Lait |
$2.45 - $2.20 |
|
| Cappuccino Shake |
$6.00 |
With coffee, yogurt and a dash of cinnamon |
| Tea |
$2.00 |
|
| The Spring Time |
$6.00 |
Avocado, yogurt, milk & honey |
| Chai |
$3.80 - $3.35 |
|
| The Rose Garden |
$6.00 |
Strawberries, milk and yogurt |
| Cider ( Seasonal) |
$2.45 - $2.95 |
|
| The Happy Shake |
$6.00 |
Milk and chocolate yogurt |
| Steamed Milk |
$2.35 - $2.65 |
|
| Tropical Shake w/ Carrot |
$6.00 |
Carrot juice and yogurt |
| Hot Cocoa |
$2.25 - $2.75 |
|
| Tropical Shake w/ Orange Juice |
$6.00 |
Orange juice and yogurt |
