| Bottled Soft Drink |
$1.50 |
|
| Vanilla Shake |
$5.50 |
|
| Strawberry Shake |
$5.50 |
|
| Veggie Blast Shake |
$6.50 |
Spinach Carrot and Ginger |
| Pineapple Mango Smoothie |
$5.00 |
|
| Strawberry Banana Smoothie |
$5.00 |
|
| Berry Blend Smoothie |
$5.00 |
|
| Ultimate Fit Smoothie |
$5.00 |
|
| Blue Berry Banana Smoothie |
$5.00 |
|
| Banana Mango Smoothie |
$5.00 |
|
| Mango Strawberry Smoothie |
$5.00 |
|
| Soup of the Day (Not Available Sunday) |
$4.00 |
Call restaurant for soup of the day. |
| Porridge |
$3.50 |
|
| Grilled Shrimp Salad |
$9.50 |
|
| Char Grilled Jerked Chicken and Avocado Salad |
$8.99 |
|
| Char Grilled Jerked Salmon and Avocado Salad |
$10.25 |
|
| Tossed Grilled Chicken Cob Salad |
$8.99 |
|
| Rasta Wraps |
$7.50 |
Fire roasted vegetables and our signature sauce. |
| Mixed Field Greens |
$7.95 |
|
| Steamed Broccoli |
$4.00 |
|
| Spinach Sauteed with Garlic |
$4.00 |
|
| Sauteed Curried Vegetables |
$4.00 |
|
| Baked Mashed Sweet Potatoes |
$4.00 |
|
| Brown Rice and Peas |
$4.00 |
|
| Stir Fried Vegetables |
$6.95 |
Served over brown rice. |
| Grilled Jerked Corn with Tossed Coconuts |
$3.50 |
|
| Fiery Pepperd Shrimp |
$6.95 |
Five shrimp. |
| Pineapple BBQ Chicken Tenders |
$4.50 |
|
| Texas Wrap with Grilled Chicken |
$7.95 |
Stir fried brown rice, lettuce and our signature sauce. |
| Bahamian Wrap |
$9.95 |
Grilled shrimp, mixed greens, bell peppers and our signature sauce. |
| Boston Jerk Wrap |
$8.50 |
Smoked jerked chicken, mixed greens and our signature sauce. |
| Helshire Wrap |
$7.95 |
Grilled chicken, stir fried brown rice, lettuce and our signature sauce. |
| Midwestern Wrap |
$8.95 |
Grilled skirt steak with bell peppers and mushrooms. |
| Ultimate Baked Chicken |
$8.95 |
|
| Salmon |
$10.95 |
Grilled with mango salsa, jerked or curried. |
| Tilapia |
$11.95 |
Grilled with mango salsa, jerked or curried. |
| Shrimp |
$12.95 |
Seven shrimp with mango salsa jerked or curried. |
| Stir Fried Seafood |
$16.95 |
Salmon and Shrimp stir fried with vegetables. |
| Mixed Grilled |
$16.95 |
Combo chicken and shrimp or chicken and salmon. |
| Ultimate Pineapple BBQ Chicken |
$8.95 |
|
| Seafood Combo |
$18.95 |
Tilapia and shrimp or salmon and shrimp. |
| Smoked Jerked Chicken |
$18.00 - $8.95 |
Served with a chef salad, and choice of rice and peas or mashed sweet potatoes. |
| Penne in Smoked Tomato |
$8.95 |
Sauce with grilled chicken. |
| Penne al a Vodka |
$8.95 |
With grilled or jerked chicken. |
| Penne in Sauteed |
$11.95 |
Garlic sauce with choice protein. |
| Penne al a Vodka with Seafood |
$16.95 |
With salmon and shrimp |
| Kid's Monster Pasta |
$6.95 |
|
| Kid's BBQ Baked Chicken |
$6.95 |
With mashed potatoes. |
