| Build Your Own Omelette |
$8.50 |
three egg omelette with toast. |
| Build Your Own Omelette |
$0.50 |
add swiss, cheddar, havarti, provolone, onion, tomato, spinach, mushrooms, peppers or broccoli |
| Build Your Own Omelette |
$2.25 |
add bacon, avocado, or salmon |
| Eggs Benedict |
$13.00 |
two poached eggs on an english muffin with canadian bacon or avocado topped with hollandaise sauce, served with home fries. |
| Eggs Benedict |
$2.25 |
substitute salmon |
| Apple Brie Omelette |
$10.50 |
new england-style omelette made with apples & creamy brie, served with toast |
| Scrambled Egg Special |
$8.50 |
three scrambled eggs, home fries, an english muffin & coffee |
| Two Eggs Any Style |
$7.50 |
with toast |
| Smoked Salmon Scramble |
$13.50 |
three eggs scrambled with smoked salmon & chives, served with a bagel & cream cheese |
| Huevos Rancheros |
$11.50 |
two eggs any style with tomatillo ranchero sauce, jack cheese, and refried beans on two corn tortillas. served with a side of fried plantains |
| Good Ol Steak And Eggs |
$15.50 |
two eggs any style, grilled ribeye served with white, wheat or rye sourdough toast |
| Breakfast Sandwich |
$8.50 |
two eggs, bacon or avocado & cheddar on a bagel, english muffin or toast |
| Breakfast Burrito |
$9.50 |
scrambled eggs with mushrooms, avocado, onion & cheddar wrapped in a tortilla with a side of salsa |
| Southwestern Breakfast Burrito |
$9.50 |
scrambled eggs, tomato, jalapeno, refried beans, tortilla chips, onions & cheddar in a flour tortilla with a side of salsa |
| Breakfast Skillet |
$11.50 |
scrambled eggs sautéed with apple-sausage & mushrooms, topped with asiago, served with toast |
| Frittata |
$10.50 |
three eggs cooked with bacon, potato, cheddar, tomato, and scallions |
| Truck Stop Special |
$13.50 |
one pancake, homefries, sausage & two eggs any style with toast |
| Morning Monte Cristo |
$10.50 |
two fried eggs, canadian bacon, raspberry preserves & cheddar cheese between two slices of challah bread french toast |
| Homemade Corned Beef Hash And Eggs |
$13.50 |
corned beef hash with potatoes, onions, shredded cabbage, celery, carrots and garlic; topped with two eggs any style and a side of toast |
| Potato Chuckwagon |
$12.50 |
shredded potatoes cooked with cheddar cheese and choice of: one meat: (chorizo, chicken apple sausage, or ham) and two veggies: (mushroom, tomato, peppers, onion); topped with two eggs any style and |
| Tofu Scramble |
$11.50 |
a great vegan option! firm tofu scrambled with your choice of: three veggies: (mushroom, tomato, peppers, onion). served with a side of toast |
| Single Egg |
$2.75 |
|
| Bacon |
$3.95 |
|
| Breakfast Link Sausage |
$3.95 |
|
| Canadian Bacon |
$3.95 |
|
| English Muffin |
$2.95 |
|
| Home Fries |
$3.95 |
|
| Mega Tots |
$5.95 |
|
| Homemade Corned Beef Hash |
$7.50 |
|
| Homemade Muffin |
$2.95 |
|
| Pure Maple Syrup |
$2.95 |
|
| Single Pancake |
$4.25 |
|
| Smoked Salmon |
$7.95 |
|
| Sourdough Toast |
$2.50 |
white, wheat,rye |
| Strawberry Or Vanilla Yogurt |
$3.95 |
|
| Toasted Bagel With Cream Cheese |
$3.95 |
|
| Buttermilk Pancakes |
$7.95 |
two large pancakes |
| Buttermilk Pancakes |
$1.65 |
add strawberries, blueberries, bananas, or granola |
| Banana & Caramel Stuffed Pancakes |
$11.50 |
two buttermilk pancakes stuffed with a cream cheese vanilla pudding, caramel and bananas |
| Challah Bread French Toast |
$9.50 |
dipped in cinnamon egg batter & grilled |
| Challah Bread French Toast |
$1.65 |
add a side of fresh strawberries, blueberries, bananas |
| Lemon Ricotta French Toast |
$11.50 |
thick sliced challah bread with lemon cheese filling topped with blueberry sauce |
| Malted Belgian Waffle |
$9.50 |
topped with strawberries or bananas &whipped cream |
| Malted Belgian Waffle |
$1.65 |
add a side of fresh strawberries, blueberries, bananas |
| Maple Nut Granola And Fruit |
$10.50 |
served with fresh fruit and your choice of strawberry yogurt,cold milk or steamed milk |
| Vegan Cashew Chili |
$6.95 - $3.95 |
|
| French Onion Soup |
$6.95 - $3.95 |
|
| Soup Du Jour |
$6.95 - $3.95 |
|
| Soup Du Jour |
$2.25 |
add a side salad to your soup! |
| The Samsara |
$12.50 |
soup or side salad with half a sandwich. choose from deluxe grilled cheese, cape codder, avocado & havarti melt, or tuna & swiss melt |
| Trident Signature Salad |
|
dried cranberries, mandarin orange, almonds, and gorgonzola cheese tossed with mixed greens |
| Classic Caesar Salad |
|
tossed with homemade croutons & fresh parmesan |
| Trident Chicken Salad |
|
roasted chicken tossed with red grapes, celery and mayonnaise, topped with apples & walnuts on a bed of romaine |
| Trident Cobb Salad |
|
cheddar, mozzarella, bacon, avocado, tomato, onion & cucumber over mixed lettuces |
| Caprese Salad |
|
fresh mozzarella, tomatoes and walnut pesto on a bed of mesclun greens. |
| Crunchy Western Ranch |
|
corn, black beans, cheddar, tortilla chips, tomato, avocado, and mixed lettuces, served with ranch dressing |
| Beet & Arugula Salad |
|
beet, walnut, and roasted fennel over a bed of arugula |
| Deluxe Grilled Cheese |
$10.95 |
provolone cheese, tomato, and your choice of bacon or avocado on grilled challah bread |
| Avocado And Havarti Melt |
$11.50 |
avocado & mustard topped with melted dill havarti on white, wheat or rye sourdough toast |
| Baja Chicken Sandwich |
$12.50 |
shredded bbq chicken, avocado, bacon & cheddar on a toasted sourdough baguette |
| Cape Codder |
$11.50 |
melted provolone, turkey, bacon & cranberry mayo on grilled challah bread. |
| French Dip |
$12.50 |
warm roast beef and provolone on an iggys baguette with au jus and horseradish mayo on the side |
| Prosciutto & Melted Brie |
$13.50 |
prosciutto, fig, mesclun greens and brie on and iggys sourdough baguette |
| Turvacado |
$12.50 |
turkey, avocado, bacon, and smoked gouda on rosemary focaccia with spicy mustard |
| Tuna And Swiss Melt |
$9.50 |
white tuna on sourdough bread topped with melted swiss cheese |
| Crispy Eggplant & Egg |
$11.50 |
fried egg, crispy eggplant, bacon and cheddar with hollandaise on iggys rosemary focaccia |
| Chamato |
$12.50 |
fried chicken, bacon, lettuce, tomato, and cheddar on rosemary focaccia with garlic & chive aioli |
| Fried Catfish |
$12.50 |
fried catfish with a spicy coleslaw, served on an iggys sesame seed bun |
| Veggie Melt Wrap |
$10.50 |
havarti and swiss melted over tomatoes, broccoli, red onion, romaine, and dijon mustard in a warm flour tortilla |
| Falafel Wrap |
$12.50 |
a traditional falafel wrap with tabbouleh, hummus, feta, lettuce and tzazeki in a warm flour tortilla |
| Trident Burger |
$11.50 |
a juicy all-beef hamburger served on an iggys sesame seed bun with lettuce, tomato, and onion on the side |
| Homemade Turkey Burger |
$11.50 |
served with cranberry mayo on an iggys sesame seed bun |
| Salmon Burger |
$12.50 |
a delicious panko-crusted patty of seasoned salmon and haddock mixed with roasted red peppers, onions, capers and chives. served on an iggys sesame seed bun |
| Black Bean Burger |
$11.50 |
vegan. served on an iggys sesame seed bun with fresh homemade salsa on the side |
| Falafel Burger |
|
fried falafel patty with feta cheese, lettuce, tomato, onion and tzazeki on an iggys sesame seen bun |
| Basket Of Fries |
$4.75 |
|
| Basket Of Sweet Potato Fries |
$5.75 |
|
| Spicy Fries |
$5.00 |
|
| Boneless Buffalo Or Bbq Tenders |
$6.95 |
|
| Buffalo Brussel Sprouts |
$8.00 |
|
| Hummus Plate |
$7.50 |
homemade traditional hummus served with crispy or fresh pita, cucumbers, carrots, and celery |
| Spinach And Artichoke Dip |
$7.50 |
|
| Nachos |
$8.50 |
tortilla chips baked with cheddar cheese, fresh jalapenos, refried beans & tomatoes |
| Nachos |
$3.95 |
add grilled chicken |
| Fried Mozzarella |
$7.50 |
|
| Mac n Cheese |
$13.50 |
macaroni in a creamy cheese sauce, with carrots, peas, and ham, topped with a buttery ritz cracker crumble |
| Mac n Cheese |
$3.00 |
add bufalo chicken |
| Portabella Quesadilla |
$12.50 |
fresh baby spinach & portabella mushrooms with onion, cheddar, tomato & garlic, grilled in a flour tortilla |
| Chicken Quesadilla |
$13.50 |
tender slices of grilled chicken with cheddar & jack cheeses, black beans, and a homemade chipotle salsa, all grilled in a flour tortilla |
| Momos |
$14.95 |
handmade tibetan vegetarian dumplings made with baby spinach, scallions, parmesan, and garlic, with soy sauce and spicy peanut dipping sauces. available steamed, fried, or half and half |
| Chicken Strip Basket |
$11.50 |
crispy chicken strips served in a basket with french fries with your choice of bbq, ranch, or honey mustard dipping sauce. |
| Chicken Strip Basket |
$1.00 |
upgrade to sweet potato fries |
| Fish And Chips |
$13.00 |
fried cod served with french fries and spicy coleslaw |
| Trident Bowl |
$14.95 |
a heaping bowl of roasted brussel sprouts, microgreens tossed with sesame dressing, kale, beets, sweet potatoes, and chickpeas. served over your choice of rice, farro, or quinoa. not available past 5 |
| Trident Bowl |
$2.00 |
add poached egg |
| Trident Bowl |
$3.00 |
add chicken or tofu |
| Trident Bowl |
$4.00 |
add shrimp or salmon cakes |
| Boston Cream Pie |
$8.50 |
|
| Cinnamon-Orange Creme Brule |
$8.50 |
|
| Tiramisu |
$8.50 |
|
| Yuengling Float |
$8.50 |
|
| Chocolate Cake |
$8.50 |
|
| Homemade Seasonal Cobbler |
$8.50 |
|
| New York Style Cheesecake |
$8.50 |
|
| Ice Cream Sandwich |
$8.50 |
|
| Waffle Sundae |
$8.50 |
|
| Chocolate Chip Cookie |
$1.95 |
|
| Rapscallion Honey Ale |
$16.50 - $5.50 |
|
| Lagunitas IPA |
$16.50 - $5.50 |
|
| Brooklyn Summer Ale |
$16.50 - $5.50 |
|
| Downeast Cider |
$18.00 - $6.00 |
|
| Snake Bite |
$15.00 - $5.00 |
downeast and yuengling! |
| Kentucky Bourbon Barrel Ale |
$6.00 |
|
| Sam Adams Seasonal |
$5.50 |
|
| Victory Golden Monkey |
$7.00 |
|
| Cisco Grey Lady |
$6.00 |
|
| Smuttynose Old Brown Dog |
$5.50 |
|
| Breckenridge Vanilla Porter |
$6.50 |
|
| Wolavers Organic IPA |
$5.50 |
|
| Porkslap Pale Ale |
$4.75 |
|
| Wachusett Blueberry Ale |
$5.50 |
|
| Allagash White |
$6.50 |
|
| Brass Monkey |
$8.00 |
tridents version of that funky monkey! allagash white & oj |
| Yuengling Black And Tan |
$4.00 |
|
| Espresso |
$2.95 |
rich, dark italian coffee. machiatos and americanos available |
| Cafe Au Lait |
$3.95 - $2.95 |
house coffee and steamed milk. |
| Cappuccino |
$2.95 |
espresso & steamed milk topped w/foam & cocoa |
| Chocolatino |
$3.95 |
espresso served with steamed chocolate milk, topped with whipped cream, cocoa and chocolate syrup |
| House Blend Coffee |
$2.25 |
|
| Latte |
$3.95 |
|
| Maki Latte |
$4.25 |
double shot of espresso, layered with steamed milk and foam served in a tall glass |
| Mocha Latte |
$4.50 |
|
| Hot Or Cold Mulled Cider |
$2.95 |
|
| Viennese Espresso |
$4.25 |
espresso & house blend coffee topped with whipped cream and cocoa |
| Chai Latte |
$3.95 |
also available iced |
| Hot Chocolate |
$2.75 - $3.95 |
|
| White Hot Chocolate |
$3.95 - $4.75 |
|
| Steamer |
$2.50 |
jumbo steamed milk |
| Iced Coffee |
$2.75 |
iced mango tea, iced black tea iced crimson berry herbal tea |
| Perrier |
$2.95 |
|
| Whole Or Skim Milk |
$1.95 |
|
| Soy Milk |
$2.70 |
|
| Sodas |
$2.00 |
coke, diet coke, sprite, ginger ale, club soda |
| Darjeeling |
$4.75 |
delicate and flowery with a lingering muscatel finish |
| Organic Oolong |
$4.75 |
rich & heavy with hints of licorice & chocolate |
| Russian Caravan |
$3.75 |
traditional blend of fine black teas from china |
| Blueflower Earl Grey |
$3.75 |
accented with blue mallow flowers and bergarmot oil |
| Organic English Breakfast |
$3.75 |
full bodied and smooth with a hint of smokiness |
| Decaf English Breakfast |
$3.75 |
classic ceylong orange pekoe |
| Assam Irish Breakfast |
$3.75 |
strong with a hearty malt flavor |
| Mango |
$3.75 |
delicious tropical mango flavor |
| Ginger Peach |
$3.75 |
spicy ginger and smooth peach |
| Pu-Ehr |
$3.75 |
fermented dark red amber tea with an earthy flavor and aroma |
| Organic White Peony |
$4.75 |
maximum health benefit due to minimal processing |
| Organic Jasmine Pearls |
$4.75 |
hand rolled tea infused with the scent of jasmine |
| Moroccan Mint |
$3.75 |
bright & refreshing with balanced peppermint |
| Gen Mai Cha |
$3.75 |
unique roasted crunchy flavor |
| Sencha |
$3.75 |
japanese tea with delicate richness and hints of sweetness |
| China Green Jade |
$3.75 |
organic tea with floral and subtle vegetal flavors |
| Seven Herb |
$4.75 |
hibiscus, cloves, lavender, orange, licorice, sweet leaf, & lemon |
| Yerba Mate |
$4.75 |
traditional south african tea with mateine (a mild stimulant) |
| Yerba Mate Latte Or Rooibos Latte |
$4.75 |
an espresso-like shot of powdered tea with steamed soy milk and a shot of vanilla syrup |
| Lemon Chamomile |
$3.75 |
a calming mix of green apple and lavender mixed with the zing of lemongrass |
| Organic Peppermint |
$3.75 |
stimulating, refreshing and good for digestion |
| Decorated Rooibos |
$3.75 |
blend of organic rooibos, orange & vanilla |
| Ginger Lemon |
$3.75 |
blend of ginger root, linden flower & lemon grass |
| Herbal Chai Spice |
$3.75 |
rooibos, ginger, cardamom, clove & cinnamon |
| Backache |
$4.95 |
a ginger fizz made with ginger root, apple and seltze |
| Body Cleanser |
$4.95 |
cucumber, beet, apple and carrot |
| Gails Kale |
$4.95 |
kale, apple, celery, cucumber, beet, and lemon |
| Fresh Complexion |
$4.95 |
pineapple, cucumber, celery and apple |
| Fresh-Squeezed Juices |
$4.25 |
your choice of orange or carrot |
| Lemonade |
$3.95 |
served sweetened or unsweetened |
| Mood Enhancer |
$4.95 |
beet, spinach, carrot and apple |
| Wake Up Call |
$4.95 |
carrot, apple and ginger |
| Pineapple, Grapefruit Or Cranberry Juice |
$3.50 |
|
| Stress Reliever |
$4.95 |
spinach, celery, carrot, red pepper, tomato and broccoli |
| Sweet Heart |
$4.95 |
carrot, apple and beet |
| Veggie Grass |
$5.50 |
carrot, celery, beet and wheatgrass |
| Wheatgrass |
$2.95 - $5.50 |
cleanses the body of toxins. |
| Fresh Juice And Seltzer |
$3.95 |
your choice of orange, pineapple, grapefruit, lemon, or cranberry juice |
| Cappuccino Milkshake |
$4.95 |
chocolate ice cream, chocolate syrup, espresso, and chocolate milk |
| Co Co Banana |
$5.50 |
chocolate syrup, banana & soy milk |
| Mango Tango |
$6.50 |
mango, orange juice, honey & vanilla ice cream |
| Natural Slurpee |
$4.95 |
orange & cranberry juices blended with ice |
| Protein Shake |
$5.50 |
pineapple, skim milk, banana, protein powder, and grapes |
| Grapefruit Sunrise |
$4.95 |
grapefruit juice blended with banana, strawberries, honey, and strawberry yogurt |
| Trident Smoothie |
$4.95 |
apple, strawberry yogurt, banana, wheat germ, honey, and orange juice |
| Antioxidant Smoothie |
$4.95 |
strawberries, mango, banana and orange juice |
| Bee Pollen |
|
counteracts the affects of aging |
| Protein Powder |
|
provides energy, builds and repairs body tissue |
| Wheat Germ |
|
improves vitality and promotes heart health |
| Chia Seeds |
|
satiates hunger. high in omega-3 fatty acids, fiber, and antioxidants |
| Thai Chai |
|
chai tea and milk blended with ice, and bubble pearls |
| Mango Cherry Bomb |
|
mango iced tea, cherry syrup, vanilla ice cream, and bubble pearls |
| Malbec |
$8.50 |
pinot noir, merlot, cabernet sauvignon |
| Sauvignon Blanc |
$8.50 |
chardonnay, pinot grigio, reiesling |
| Sparkling Wine |
$6.50 |
|
| Mimosa |
$8.50 |
|
