B1. Egg With Protein On A Roll |
$2.99 |
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B2. Egg With Protein On A Toasted English Muffin |
$2.99 |
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B3. Egg Breakfast Special |
$3.99 |
your choice of protein served with home fries or hash browns and toast. |
B4. Omelette With 3 Toppings |
$3.99 |
served with toast and your choice of home fries or toast. |
B5. Egg White Omelette Special |
$4.99 |
served with toast and your choice of home fries or hash browns. |
B6. Challah French Toast Or Pancakes With Egg And Turkey Sausage |
$5.99 |
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B7. Large Oatmeal With 3 Toppings |
$2.99 |
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B8. Choice Of Any Bagel With Cream Cheese |
$1.49 |
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B9. Healthy Egg White Wrap |
$3.99 |
served with your choice of three vegetables. |
B10. Egg Whites And Turkey On A Whole Wheat Roll |
$3.99 |
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Two Egg Sandwich |
$2.29 |
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Two Eggs Platter |
$2.99 |
served with your choice of home fries or hash browns and toast. |
Create Your Own Omelette |
$3.99 |
two eggs with three fillings. |
Create Your Own Egg White Omelette |
$4.99 |
two eggs whites with three fillings. |
Buttermilk Pancakes |
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served with butter and syrup. |
Cinnamon Challah French Toast |
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Bagel |
$1.00 |
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Croissant |
$1.99 |
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Danish |
$1.99 |
choice of flavor. |
Homemade Yogurt Parfait |
$2.99 - $4.29 |
delicious crunch granola and low-fat yogurt topped with fresh seasonal fruit and mixed berries. choice of yogurt flavors. |
Fresh Fruit Salad |
$3.29 - $4.29 |
delicious and healthy seasonal fruits, freshly cut. |
Hearty Oatmeal |
$2.29 - $2.99 |
pick three complimentary toppings. |
Cream Of Wheat |
$2.29 - $2.99 |
pick three complimentary toppings. |
Muffin |
$1.89 |
assorted flavors. |
Baked Salmon In Lemon Butter Sauce |
$10.95 |
with rice & veggies |
Chicken Parmigiana |
$7.95 |
with baked ziti |
Charcoaled Chicken |
$7.95 |
with rice & veggies |
Charcoaled Chicken |
$7.95 |
with rice & veggies |
Buffalo Wings |
$7.95 |
with rice & veggies |
Shell Pasta In Alfredo Sauce |
$9.95 |
with cajun shrimp |
Macaroni & Beef |
$7.95 |
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Roasted Chicken |
$8.95 |
with rice & veggies |
Penne Vodka |
$7.95 |
with crispy chicken |
Fried Flounder Fillet |
$8.95 |
with rice & veggies |
Pulled Roasted Chicken |
$8.95 |
with brown rice & beans |
Chicken Marsala |
$7.95 |
with rice & veggies |
Chicken Noodle (Soup) |
$3.99 |
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Split Pea (Soup) |
$3.99 |
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Spinach & Lentil (Soup) |
$3.99 |
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1. Soft Tacos Lunch Specials |
$6.95 |
served with pico de gallo, salsa, sour cream and guacamole. |
3. Burrito Lunch Special |
$6.95 |
served with cheese, rice, beans, salsa, sour cream and guacamole. |
6. Philly Cheese Steak Hero |
$6.95 |
melted american cheese, sautéed onions and peppers with a can of soda and chips. |
8. Turkey Club Lunch Special |
$7.95 |
roasted turkey, crispy bacon, avocado, lettuce, tomatoes and mayo. |
11. Panini Lunch Special |
$6.95 |
european flat bread panini with can of soda and chips. |
12. Charcoal Grilled Chicken |
$7.95 |
served with steamed vegetables and yellow rice. |
13. Chicken Parmesan Platter |
$7.95 |
served with baked ziti. |
15. Oven Baked Sandwich Lunch Special |
$7.95 |
served with a can of soda and chips. |
16. Classic Chicken Lunch Special |
$6.95 |
melted american cheese, lettuce, tomatoes and mayo. |
Chicken Noodle Soup |
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lots of chicken, noodle and dill. |
Soup Of The Day |
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Lettuce Choice |
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baby field greens, crisp romaine, baby spinach |
Choose Your Toppings |
$0.50 |
red onions, cucumber, shredded carrots, celery, kidney beans, green apples, chickpeas, alfalfa sprouts, chinese noodles, black beans, bell peppers, green peas, sliced mushrooms, broccoli florets, whi |
Choose Your Toppings |
$0.75 |
steamed edamame, roasted red peppers, egg whites, black olives, raisins, honey walnuts, hearts of palm, cherry tomatoes, grilled asparagus, green olives, sunflower seeds, toasted almonds, roasted cor |
Choose Your Toppings |
$1.00 |
feta cheese, romano cheese, monterey jack cheese, crumbled bleu cheese, cheddar cheese |
Create Your Toppings |
$1.50 |
grilled chicken breast, fresh turkey, baby mozzarella, sun-dried tomatoes, portobello mushrooms, chicken cutlet, curry chicken, ripe avocado, albacore tuna, cajun chicken, bacon bits, thai roasted to |
Create Your Toppings |
$3.00 |
cajun grilled shrimp, ancho roasted salmon |
Bistro Salad |
$7.99 |
blue cheese, caramelized pears, cranberries, grapes and walnuts over field greens. |
Greek Salad |
$7.99 |
feta cheese, cucumber, cherry tomatoes and red onions over mixed greens. |
Gothan Chopped Salad |
$8.99 |
grilled chicken, smoked country ham, egg whites, tomatoes, cucumbers, bacon, swiss and cheddar cheese over crisp romaine. |
Grilled Portobello Salad |
$7.99 |
baby mozzarella, cherry tomatoes, cucumbers, roasted red peppers and crispy walnuts over baby mixed greens. |
Chicken Cobb Salad |
$7.99 |
grilled chicken breast, crumbled bleu cheese, avocado and egg whites over house salad. |
S1. Applewood Smoked Turkey Sandwich |
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brie cheese, leaf lettuce, plum tomatoes and honey mustard on a crispy parisian baguette. |
S2. Albacore Tuna Salad Sandwich |
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shredded carrots, roasted red peppers, plum tomatoes and leaf lettuce on a whole grain square. |
S3. Pesto Chicken Salad Sandwich |
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pesto chicken salad, plum tomatoes, leaf lettuce and roma cheese on a rosemary focaccia. |
S4. Turkey Club Sandwich |
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oven-roasted turkey, crispy bacon, ripe avocado, plum tomatoes, leaf lettuce and lite mayo on a crispy ciabatti. |
S5. Tijuana Chicken Sandwich |
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spicy cajun chicken, roasted red peppers, pepper jack, caramelized onions, leaf lettuce, plum tomatoes and chipotle mayo on an onion baguette. |
S6. Italian Hero Sandwich |
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roast beef, roasted turkey, genoa salami, provolone cheese, roasted peppers, red onions, leaf lettuce, plum tomatoes and red wine vinegar on a semolina hero. |
S7. Tuscan Roast Beef Sandwich |
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caramelized onions, cheddar cheese, plum tomatoes, leaf lettuce and thousand island dressing on an onion ciabatta. |
S8. Fresh Roasted Turkey Sandwich |
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cranberry-orange relish, leaf lettuce and herb dressing on seven grain health bread. |
S9. Fresh Mozzarella Sandwich |
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sun-dried tomatoes, basil leaves, olive oil and red wine vinegar on a french baguette. |
OB1. Eggplant Parmigiana Sandwich |
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fresh mozzarella, basil leaves and marinara sauce on a ciabatta square. |
OB2. Turkey Cuban Sandwich |
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smoked turkey, prosciutto, sliced pickles, melted swiss cheese and russian dressing on a focaccia hero. |
OB3. Classic Pastrami Sandwich |
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sauerkraut, melted swiss cheese and spicy mustard on a focaccia hero. |
OB4. Crispy Chicken Cutlet Sandwich |
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melted provolone, plum tomatoes and herb mayo on a focaccia hero. |
OB5. Copenhagen Sandwich |
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oven-roasted turkey, coleslaw, melted swiss cheese and thousand island dressing on a focaccia hero. |
OB6. Pesto Grilled Chicken Sandwich |
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fresh mozzarella, roasted peppers, plum tomatoes and pesto mayo on focaccia. |
OB7. Spicy Cajun Chicken Sandwich |
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melted pepper jack cheese, caramelized onions, roasted peppers and chipotle mayo on a focaccia hero. |
1. Smoked Turkey Sandwich |
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2. Prime Roast Beef Sandwich |
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3. Fresh Turkey Sandwich |
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4. Chicken Cutlet Sandwich |
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5. Grilled Chicken Sandwich |
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6. Ham Sandwich |
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7. Chicken Salad Sandwich |
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8. Tuna Salad Sandwich |
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Create Your Own Sandwich Toppings |
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lettuce, red onions, alfalfa sprouts, carrots |
Create Your Own Sandwich Toppings |
$0.75 |
american cheese, cheddar cheese, swiss cheese, pepper jack cheese, provolone cheese, fresh mozzarella cheese, plum tomatoes, cucumbers, avocado, roasted peppers, hot peppers |
W1. California Wrap |
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grilled chicken, roasted peppers, ripe avocado, plum tomatoes, leaf lettuce and thousand island dressing on a spinach wrap. |
W2. Buffalo Chicken Wrap |
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spicy chicken, blue cheese, shredded carrots, celery, leaf lettuce and spicy buffalo sauce on a sun-dried tomato wrap. |
W3. Grilled Chicken Caesar Wrap |
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roasted peppers, romano cheese, crisp romaine, plum tomatoes and low-fat caesar dressing on a whole wheat wrap. |
W4. Chicken Vera Cruz Wrap |
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caramelized onions, peppers, black beans, corn, cilantro and mexican salsa on a whole wheat wrap. |
W5. Smoked Turkey Cobb Wrap |
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ripe avocado, plum tomatoes, leaf lettuce and blue cheese dressing on a spinach wrap. |
Q1. Classic Grilled Chicken Quesadilla |
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melted monterey jack cheese, cilantro, scallions, caramelized onions and peppers. |
Q2. Portobello Mushroom Quesadilla |
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melted monterey jack cheese, sautéed spinach, cilantro, scallions, caramelized onions and peppers. |
Q3. Cajun Shrimp Quesadilla |
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stuffed with shrimp and melted monterey jack cheese, cilantro, scallions, caramelized onions and peppers. |
Q4. Supreme Quesadilla |
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thin-sliced steak, melted monterey jack cheese, cilantro, scallions, caramelized onions and peppers. |
Q5. Spicy Cajun Quesadilla |
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melted monterey jack cheese, cilantro, scallions, caramelized onions and peppers. |
P1. Monte Cristo Panini |
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plack forest ham, turkey, melted swiss and cheddar cheese and honey mustard. |
P2. Chicken Milano Panini |
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chicken breast, fresh mozzarella, roasted peppers, arugula and basil pesto mayo. |
P3. Sierra Turkey Panini |
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fresh roasted turkey, pepper jack cheese, arugula and southwest chipotle sauce. |
P4. Mexican Fajita Panini |
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spicy cajun chicken, caramelized onions, peppers, melted cheddar cheese, cilantro and mexican salsa. |
P5. Chicken Parmesan Panini |
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chicken cutlet, marinara sauce, fresh mozzarella, basil leaves and parmesan cheese. |
P6. Tuna Melt Panini |
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albacore tuna sala, melted cheddar, plum tomatoes and leaf lettuce. |
1. Fresh Turkey Pita |
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turkey, leaf lettuce, tomatoes and low-fat mayo. |
2. Tuscan Tuna Salad Pita |
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tuna, leaf lettuce, tomatoes and low-fat mayo. |
3. Veggie Pita |
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swiss cheese, avocado, tomatoes, alfalfa sprouts, carrots, lettuce and chipotle pepper spread. |
Hamburger |
$4.25 |
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Turkey Burger |
$4.25 |
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Garden Burger |
$4.25 |
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Cheeseburger |
$5.00 |
choice of cheese. |
Hamburger Deluxe |
$6.95 |
served w/ lettuce, tomato and french fries. |
Cheese Burger Deluxe |
$6.95 |
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Mexican Burger Deluxe |
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jack cheese, chipotle mayo, jalapeños and bacon. |
Alpine Burger Deluxe |
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swiss cheese and portobello mushrooms. |
Texas Burger Deluxe |
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cheddar cheese, caramelized onions and bbq sauce. |
Pizza Burger Deluxe |
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mozzarella cheese and marinara sauce. |
Bruschetta Burger Deluxe |
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chopped fresh tomato, fresh mozzarella and pesto sauce. |
California Burger Deluxe |
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avocado, fresh mozzarella and bacon. |
Buffalo Burger Deluxe |
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blue cheese and hot sauce. |
Veggie Healthy Burger |
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Turkey Healthy Burger |
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G1. Hamburger |
$4.49 |
shredded lettuce, fresh tomatoes and pickle. |
G1. Turkey Burger |
$4.49 |
shredded lettuce, fresh tomatoes and pickle. |
G2. Classic Cheese Burger |
$5.29 |
american cheese, shredded lettuce, tomatoes and pickle. |
G5. Philly Burger |
$5.99 |
melted fresh mozzarella, peppers, onions, mushrooms and pickle. |
G6. Gyro |
$6.95 |
choice of lamb or chicken. shredded lettuce, chopped tomatoes, red onions, cucumbers and tzatziki sauce. |
G7. Philly Cheese Steak Hero |
$6.95 |
choice of steak or chicken. melted cheddar cheese, sautéed onions and peppers on a semolina hero. |
G6. Grilled Cheese |
$3.25 |
your choice of melted cheese on your choice of bread. |
Shrimp Burrito |
$7.49 |
fresh flour tortilla w/ grilled shrimp, rice, iceberg lettuce, cheddar cheese and cajun sauce. |
Chipotle Burrito |
$6.99 |
grilled chicken, caramelized onions, fresh mozzarella & chipotle sauce. |
Mexican Burrito |
$6.99 |
grilled chicken, caramelized onions, multicolored peppers and fresh mozzarella marinated in a tasty chipotle sauce. |
Super Nachos |
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choice of grilled chicken, ground beef or vegetarian. special crispy corn tortilla chips, mozzarella & cheddar cheese and pico de gallo. served with sour cream and guacamole. |
Grilled Chicken Taco Salad |
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crispy tortilla bowl filled with crisp romaine, rice, beans, mozzarella and cheddar, pico de gallo, sour cream, guacamole and mexican salsa. |
Steak Taco Salad |
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crispy tortilla bowl filled with crisp romaine, rice beans, mozzarella and cheddar, pice de gallo, sour cream, guacamole and mexican salsa. |
Tex-Mex Supreme Enchilada |
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corn tortilla stuff with grilled chicken, lettuce, tomatoes, pepper jack cheese, sour cream, cajun sauce and guacamole. |
Rosemary Grilled Chicken Entrée |
$7.95 |
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Chicken Cutlet Parmesan Entrée |
$7.95 |
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Oven-Roasted Half Chicken Entrée |
$8.95 |
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Daily Hot Entrée |
$9.95 |
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Lays Chips |
$1.29 |
plain. |
Baked Lays |
$1.29 |
plain. |
Soy Chips |
$2.99 |
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Brownie |
$3.45 |
oreo cookie brownie bar, chocolate fudge brownie bar, peanut butter brownie bar, lemon bar, snicker brownie bar, marble cheesecake brownie bar, mississippi brownie bar, apple crumb bar, key lime bar |
Giant Cookie |
$2.25 |
chocolate chip, peanut butter, oatmeal raisin, black & white |
Fruit Jello |
$2.99 |
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Vanilla Pudding |
$2.99 |
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Rice Pudding |
$2.99 |
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Chocolate Pudding |
$2.99 |
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Iced Coffee |
$2.25 - $1.75 |
house blend coffee served chilled. |
Decaf Iced Coffee |
$2.25 - $1.75 |
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Flavored Iced Coffee |
$2.25 - $1.75 |
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Iced Cappuccino |
$4.95 - $3.95 |
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Iced Latte |
$4.95 - $3.95 |
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Iced Mochaccino |
$5.25 - $4.50 |
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Iced Hazelnut Cappuccino |
$5.25 - $4.50 |
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Iced Hazelnut Latte |
$5.25 - $4.50 |
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Iced Vanilla Cappuccino |
$5.25 - $4.50 |
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Iced Vanilla Latte |
$5.25 - $4.50 |
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Iced Chai Latte |
$4.00 - $3.50 |
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Aloha Berry Smoothie |
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banana, pineapple and strawberries. |
Triple Berry Smoothie |
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strawberry, blueberry and raspberry. |
Banana Mocha Smoothie |
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espresso shot, banana and chocolate syrup. |
Golden Sunrise Smoothie |
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banana and strawberries. |
Orange You Glad Smoothie |
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banana and orange. |
Mango Madness Smoothie |
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mango, banana, orange, non-fat vanilla yogurt and skim milk. |
Chock Full O' Nuts Roast |
$1.50 - $1.95 |
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Chock Full O' Nuts Decaf |
$1.25 - $1.75 |
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Flavored Coffee |
$2.25 - $1.25 |
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Brewed Tea |
$1.00 - $1.95 |
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Hot Chocolate |
$1.75 - $2.75 |
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Cappuccino |
$2.95 - $4.00 |
espresso w/ steamed milk & foam. |
Espresso |
$2.50 - $3.50 |
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Café Au Lait |
$1.50 - $2.50 |
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Latte |
$2.95 - $4.00 |
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Hazelnut Latte |
$4.00 - $2.95 |
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Vanilla Latte |
$2.95 - $4.00 |
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Poland Spring |
$2.99 - $2.29 |
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Evian |
$1.99 - $3.99 |
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Bottled Soda |
$1.95 |
coke, diet coke, sprite, sprite zero, pepsi, diet pepsi, mountain dew, diet mountain dew, cream soda, diet cream soda, grape soda, cherry pepsi, diet cherry pepsi, seltzer |
Snapple |
$1.95 |
lemon iced tea, diet lemon iced tea, peach, diet peach, raspberry, apple |
Gatorade |
$2.25 |
fruit punch, orange, cool blue, lemon, grape |
Tropicana |
$2.50 |
original orange juice, homestyle orange juice, calcium orange juice, ruby red grapefruit, strawberry banana, mango peach, apple |
Arizona Iced Tea |
$2.50 |
pomegranate, green tea, crazy carrots, diet green tea, blueberry, lemon iced tea, diet lemon iced tea |
Naked Juice |
$4.99 |
green machine, blue machine, protein, mighty mango, energy |
Nesquick Chocolate Milk |
$1.99 |
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Vitamin Water |
$2.50 |
power c, energy, formula 50 grape, multi, triple x, focus |
Welch's Juice |
$2.50 |
grape, mango passion, apple, cranberry |
Fresh Lemonade |
$1.75 - $2.25 |
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Orange Juice |
$2.50 - $3.50 |
freshly squeezed. |
Red Bull Energy Drink |
$2.99 |
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Unsweetened Ice Tea |
$2.75 - $2.50 |
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