| R.'s Big Breakfast Special |
$12.75 |
Half order of French toast, two eggs any style, choice of bacon, ham, or veggie sausage. Add home fries for only a buck |
| R.'s Hearty Breakfast Stew |
$9.00 |
Our red potato corn chowder gets loaded with protein-packed quinoa, veggies, dulse and shredded nori. Promotes good digestion, eliminates stomach acidity. One size fits all |
| French Toast |
$13.50 |
With choice of bacon, ham or veggie sausage. Served with real maple syrup and bananas |
| Peachtree Morning |
$11.00 |
Three eggs, any style, with bacon, ham or veggie sausage. Served with nine-grain toast and a veggie choice |
| Bacon Egg & Cheese Sandwich |
$9.00 |
On Nine-grain Toast. Served with mini home fries |
| Sunrise Surprise |
$11.50 |
Two eggs scrambled with dijon hiziki. No toast, Served with organic salad and collard greens |
| Benedict Thomas |
$13.00 |
Served on nine-grain toast with homemade Hollandaise and choice of bacon, ham, or veggie sausage and a choice of one veggie |
| Breakfast Quesadilla |
$13.25 |
Sundried tomato tortilla with eggs, cream cheese, fresh basil, white cheddar, bacon, pepper and onions. Served with a veggie on the side |
| California Omelette |
$13.00 |
Seafood and white cheddar topped with guacamole |
| Sausage Queen Omelette |
$13.00 |
Veggie sausage, cheddar, red peppers and onions, rosemary potatoes and shiitake gravy |
| Veggie Omelette |
$13.00 |
R.'s famous mixed grill: bell peppers, red onions, mushrooms and zucchini with white cheddar |
| Chicken King Omelette |
$13.00 |
Range chicken, white cheddar, mushrooms and zucchini |
| Half Order Of French Toast |
$7.25 |
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| Side Of Nine-grain Toast |
$2.50 |
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| Fruit Side |
$4.99 |
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| Bacon, Ham Or Veggie Sausage |
$3.99 |
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| Organic Free-range Egg |
$1.99 |
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| Chopped Range Chicken |
$4.49 |
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| Mini Side Of Home Fries |
$2.15 |
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| Thomas Burger |
$13.00 - $15.00 |
Grass-fed beef burger chargrilled to order on marble rye bread with romaine, special sauce and tomato. Topping choices: Bacon, guacamole, white cheddar or mushrooms |
| Portabella Melt |
$11.75 |
Thinly sliced portabella mushrooms marinated and grilled with sweet red onions and zucchini. Topped with white cheddar. Served on marble rye bread with special sauce and organic greens |
| Farmers Marget Range Chicken |
$14.00 - $15.00 |
Marinated char-grilled boneless breast served on Italian sourdough with romaine, special sauce and tomato. Topping choices: Bacon, guacamole, white cheddar or mushrooms |
| R.'s House-made Veggie Burger |
$12.25 |
Vegan! Served on Italian sourdough with organic greens and eggless Dijonnaise |
| R.s Classic Home Fries |
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| Naked Spud Baked Potato |
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| Smashed Potatoes With Shiitake Gravy |
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| Butternut Squash |
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| Rosemary Potatoes |
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| Cinnamon Sweet Potatoes |
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| Millet Corn Casserole |
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| Rosemary Quinoa |
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| Curried Quinoa |
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| Blue Corn Posole |
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| Raw Cucumber |
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| Wakame Salad |
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| Dijon Hiziki |
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| Sesame Seaweed Salad |
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| Lil Bit Of Nori Rolls |
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| Broccoli With Fennel |
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| Snow Peas And Carrots |
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| Collard Greens |
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| Italian-style Zucchini |
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| Garlicky Green Beans |
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| Mixed Grill |
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| Root Vegetable Salad |
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| Broccoli Cauliflower |
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| Medley |
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| Red Slaw |
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| Collard Kale Salad |
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| Shoestring Ginger Beets |
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| Cauliflower Taboul |
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| R. Thomas Chips Deluxe |
$10.75 |
Crunchy organic, multi colored corn chips topped with white cheddar and spicy cha cha veggies. Served with hummus, red bean dip, fresh cilantro, salsa and sour cream |
| Grilled Veggies And Raw Hummus |
$9.75 |
Marinated, char-grilled seasonal vegetables served with tortillas |
| Edamame |
$7.75 |
with lucky Celtic sea salt |
| Flax Chips With Chipotle Sauce Or Guacamole |
$5.99 |
Low-fat, with essential fatty acids for optimum brain function |
| Raw Cashew Cheese |
$9.15 |
Seasoned vegan spread of soaked raw organic cashews, red peppers and tamari. Served with cucumbers, celery and pear slices |
| Basil Tofu Lettuce Wraps |
$9.00 |
organically grown fresh romaine heart spheres served with mild tofu, flavored with curry basil sauce |
| Red Potato Corn Chowder |
$3.99 - $6.50 |
True comfort food! |
| Mini Fajitas |
$9.15 - $10.00 |
Spicy ginger saute of peppers and onions with zucchini, avocado and tortillas. Choice of chopped tempeh (a fermented soybean cake with a yeasty, nutty flavor) |
| Raw Walnut Sunflower Pate And Raw Guacamole |
$9.00 |
organic walnuts with onions, peppers and tamari, served with fresh veggies and flax chips |
| R.'s Wing Plates |
$11.00 - $17.00 |
Range chicken wings marinated, slow-roasted, chargrilled to order and tossed in hot sauce. Served with celery, sunflower sprouts and homemade blue cheese dressing |
| Organic Corn Chips And Salsa |
$3.25 |
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| Nori Veggie Kraut Rolls |
$8.75 |
Nori (paper-thin sheets of dry seaweed with a mildly sweet, salty taste) stuffed with raw cultured veggies, quinoa and garlic chili flax dressing |
| Seared Wild Ahi Tuna Salad |
$17.15 |
Sashimi sushi-grade wild-caught tuna served rare and sliced into deep red medallions. Served over a mixed greens salad tossed with red cabbage, carrots, scallions, daikon, red peppers and snow peas i |
| Dr. Joe's Mango Salad |
$9.00 |
Right out of the good doctors book! fresh mango, avocado, tomato and sweet spicy dressing |
| Ocean Garden Salad |
$8.99 |
specially sourced, thinly shredded sesame seaweed tossed in kelp noodles with ax dressing and lime |
| Range Chicken Caesar |
$14.00 |
A classic, romaine lettuce salad, garnished with Parmesan cheese and eggless Caesar dressing with homemade croutons with range chicken |
| Warm Chicken Supreme |
$15.99 |
Field greens with a sauté of range chicken, red bell pepper, carrots, scallions, apples and pecans in a balsamic honey Dijon dressing. Topped with white cheddar and sprouts. This favorite is a meal i |
| R.'s Heritage Salad |
$8.75 |
Bibb lettuce with pecans, mandarin oranges, poppy seed dressing and sunflower sprouts |
| Organic Greens And Veggies |
$8.50 |
Fresh organic spring mix served with fresh chopped veggies and topped with sunflower sprouts |
| R's Vegetable Combo |
$14.75 |
Choose any four from R's Veggie Choices |
| R's Raw Veggie Dinner #1 |
$16.00 |
walnut sunflower loaf topped with chipotle sauce, broccoli cauliflower medley, raw veggie kraut, collard kale salad. served with sweet potato chips, guacamole and ax chips |
| R's Raw Veggie Dinner #2 |
$16.00 |
raw falafel, cauliflower tabouli, seaweed salad, spicy veggie noodles. garnished with shoestring ginger beets |
| Magic Stuffed Baked Potato |
$9.99 |
watch it disappear! we start with a wholesome baked potato and then stuff it with a marinated portabella mushroom, zucchini, red onions, white cheddar cheese, sunflower sprouts and sour cream on the |
| Penne Pasta |
$14.75 - $16.50 |
Penne pasta in a smooth rose tomato marinara sauce with garlic, basil, white cheddar and Parmesan cheese |
| Portabella Linguine |
$16.25 - $17.50 |
Thin-sliced marinated portabellas and Italian-style zucchini in a cream sauce served over linguine. Topped with fresh basil and Parmesan |
| Lemon & Herb Linguine |
$14.75 - $16.50 |
Hearty linguine served with zesty lemon cream sauce with fresh basil and Parmesan |
| Curry Coconut Seafood Linguine |
$20.00 |
Salmon and shrimp sautéed in a creamy curry coconut sauce with carrots, red onions and asparagus. Served over linguine with chili sauce |
| Southern Range Chicken Dinner |
$16.75 |
Whole breast marinated, slow-roasted and chargrilled. Served with smashed potatoes covered in shiitake mushroom gravy and one of R.'s Veggie Choices |
| R.'s Grilled Range Chicken |
$17.75 |
Boneless, skinless breast, marinated and chargrilled. Served with garlicky green beans, broccoli and fennel, and Dijon hiziki |
| R.'s Chicken Piccata |
$19.75 |
Marinated boneless, skinless breast lightly dusted with amarnath flour and sauteed in lemon and clarified butter sauce. Served with italian-style zucchini, Dijon hiziki and garlicky green beans |
| R's Grilled Soy Ginger Salmon |
$18.99 |
Grilled salmon accented with soy ginger glaze served over delicate protein-packed quinoa with green beans and chili sauce |
| Ginger Crusted Wild Ahi Tuna |
$19.99 |
Wild-caught ahi tuna seared rare and served over sweet potato, leek and salmon reduction with seaweed salad and shoestring ginger beets |
| R's Salmon Piccata |
$19.99 |
lightly dusted with amaranth flour and sauteed in lemon and clarified butter sauce. served on delicate protein-packed quinoa with broccoli and fennel, raw collard kale salad and dijon hiziki. topped |
| Cajun Saute |
$16.50 |
Blue corn posole with a saute of range chicken, rosemary potatoes, onions and red peppers in a spicy marinara sauce. Topped with sour cream and fresh basil |
| The Southern Vegetarian |
$14.50 |
Tender collard greens stacked up with millet corn casserole, smashed potatoes and shiitake mushroom gravy. Surrounded by dots of butternut squash, mild and frilly lolla rossa greens and garlic chili |
| Thai Express |
$16.00 - $17.00 |
Quinoa - the supergrain of the future - containing all eight essential amino acids, higher in unsaturated fats and lower in carbs than most grains. Topped with a saute of broccoli, red cabbage, carro |
| Ginger Tamari |
$14.00 - $16.00 |
Quinoa topped with a saute of scallion, zucchini, carrot and blue corn posole in a ginger tamari sauce. Topped with Dijon hiziki |
| Lucky Green Tea |
$13.75 - $16.00 |
Delicate quinoa simmered with a saute of snow peas and veggies in a special green tea miso reduction. Topped with collard kale salad. Served with a touch of wasabi. Choice of tofu |
| Spicy Fish Tacos |
$13.00 |
Spinach and sundried tomato tortillas spicy mix of sauteed veggies and fish with sassy sauce and sunflower sprouts. |
| R.'s Quesadilla |
$13.00 |
Southwestern chile tortilla with range chicken, bacon, white cheddar, peppers and onions |
| Magic Quesadilla |
$12.25 |
Spinach tortilla marinated portabella mushroom, white cheddar, zucchini, peppers and onions |
| Chicken Curry Basil Wrap |
$13.00 |
Southwest chile tortilla stuffed with range chicken, pineapple, fresh basil, red bell pepper and mandarin oranges. Served with organic greens with a drizzle of balsamic honey dijon dressing and a dol |
| Sloppy Veggie Joe |
$13.00 |
Southwest chile tortilla stuffed with a spicy tangy mix featuring r.S homemade veggie burger. Served with cinnamon sweet potatoes and red slaw |
| Banana Chocolate Chip Cake |
$8.50 |
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| Kenny's Key Lime Pie |
$6.50 |
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| Kenny's Peanut Butter Chocolate Pie |
$6.50 |
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| Kenny's Mango Pie |
$6.50 |
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| White Chocolate Raspberry Cheesecake |
$8.50 |
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| Turtle Dove Cheesecake |
$8.50 |
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| Raw Apple Pie |
$8.75 |
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| Vegan Cake Special |
$8.75 |
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| Kids Scramble |
$5.69 |
Some eggs, some toast, some home fries |
| Fruity! |
$3.90 |
Some fresh fruit |
| French Toast |
$6.10 |
Served kids style |
| Grilled Cheese |
$5.69 |
Simple, served with home fries |
| 1/2 Burger |
$6.25 |
Tell us exactly how you want it |
| PBJ |
$5.25 |
Organic Creamy-style PB with strawberry jam served with a little fruit |
| Small Dish Of Pasta |
$6.25 |
Just noodles? Add sauce? Add cheese |
| Juices |
$3.10 |
charlie (just OJ) or tommyhawk (apple & orange) |
| Ollie |
$3.25 |
Pineapple, orange and agave |
| Ruby |
$3.25 |
Strawberry, apple and agave |
| Madonna |
$3.25 |
Banana, kefir, vanilla and maple |
| Mr. Rogers |
$4.15 - $8.75 |
Apple and orange |
| Big Bang |
$8.75 |
Apple, lemon and ginger. Served hot, medium only |
| Winter Tonic |
$4.15 - $8.75 |
Carrot, beet and celery |
| Holiday Cheer |
$4.15 - $8.75 |
Apple and lemon |
| Vitality |
$4.15 - $8.75 |
Organic carrot blended with a vitality supergreen mix |
| Dancing Queen |
$4.15 - $8.75 |
Apple, pear and fennel |
| Drink For Life |
$4.15 - $8.75 |
Organic carrot, always |
| Champ |
$4.15 - $8.75 |
Organic carrot, apple and ginger |
| Liquid Gold |
$4.15 - $8.75 |
Orange juice |
| Sleepy Hollow |
$4.15 - $8.75 |
Apple and cranberry |
| Whole Coconut |
$4.50 |
Cracked fresh to order |
| Coconut Delight |
$7.75 |
Whole coconut blended with strawberry, pineapple, banana and dates |
| 8 Dollar Shake |
$8.00 |
Coconut juice, raw cacao, strawberries, gojis, super protein mix, maca extreme, super green, mesquite meal, blue manna and agave |
| Fresh Wheatgrass Juice |
$2.15 - $3.75 |
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| Dr. Tates Herbal Blood Tonic |
$2.50 |
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| Shot Of Coconut Kefir |
$2.50 |
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| Pint Of Coconut Kefir |
$10.00 |
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| Authentic Chai |
$5.50 |
Soy and rice milk, and honey |
| Sweet Chai |
$5.50 |
Soy and rice milk, and honey |
| Lavender Jasmine Affair |
$5.50 |
Soy milk and honey |
| Cinnamon Girl |
$5.50 |
Soy and rice milk, maple, chamomile and cinnamon |
| Blue Moon |
$5.50 |
Soy and rice milk, maple, chamomile, lemongrass, peppermint and ginger |
| Grasshopper |
$5.50 |
Lime, honey and authentic chai |
| Ladybug |
$5.50 |
Apple, pear, lemon and honey |
| Misty Mountain |
$5.50 |
OJ, honey and sweet chai |
| Gaucho Love |
$5.50 |
OJ, maple, coconut milk and lemongrass |
| Miami Cooler |
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Pineapple, orange and honey |
| Frosted Champ |
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Organic carrot, apple, ginger, lemon and honey |
| Tropical Delight |
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Strawberries, apple and honey |
| Donkey Kong |
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Strawberry, OJ, coconut, banana and honey |
| Mojo Jojo |
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Mango banana, OJ and honey |
| Energy Soup |
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Avocado, apple, sunflower sprouts, dulse and mixed greens |
| Busy Bee |
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Pear juice, mango, dates, local organic bee pollen and honey |
| Banana Boy Toy |
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Kefir, bananas, vanilla and honey |
| PBJPlus |
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Kefir, organic peanut butter, maple, strawberries and flax oil |
| Coffee |
$2.50 |
regular and decaf. free refills! |
| Iced Brewed Coffee |
$2.50 |
Free refills! |
| Espresso |
$2.50 |
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| Americano |
$2.75 |
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| Mocha |
$5.25 |
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| Latte |
$4.99 |
Soy or Rice or Almond milk on request |
| Cappuccino |
$4.99 |
Soy or Rice or Almond milk on request |
| Iced Tea |
$2.50 |
sweetened or unsweetened. Free refills! |
| Muscogee Mint Iced Tea |
$2.75 |
Free refills! |
| Coke, Diet Coke, Sprite |
$2.50 |
Free refills! |
| Percolated Yerba Mate |
$3.50 |
Free refills! |
| Traditional Gourd Of Yerba Mate |
$7.25 |
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| Hot Chocolate |
$4.75 |
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| Oxygen-enriched Mountain Spring Water |
$2.25 |
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| Guayaki Yerba Mate |
$5.25 |
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| Tulsi Ginger |
$5.25 |
organic indian tea |
| Earl Greater Grey |
$5.25 |
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| Coconut Chai |
$5.25 |
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| Bed And Breakfast |
$5.25 |
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| Gypsy Rose |
$5.25 |
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| Gen Mai Cha |
$5.25 |
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| Jasmine Dragon |
$5.25 |
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| Red Lavender |
$5.25 |
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| Italian Chamomile |
$5.25 |
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| Wild Berry |
$5.25 |
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| Peppermint |
$5.25 |
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| Milbrandt Riesling |
$9.00 - $34.00 |
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| Tilia: Chardonnay |
$7.00 - $26.00 |
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| Tilia: Malbec |
$7.00 - $26.00 |
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| Tilia: Merlot |
$7.00 - $26.00 |
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| Tilia: Cabernet |
$7.00 - $26.00 |
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| Green Truck Petite Sirah |
$7.00 - $26.00 |
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| R.s Sangria |
$8.00 |
Red or White |
| Mimosa |
$8.00 |
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| Bloody Mary |
$8.00 |
with Sake |
| Warm Sake |
$8.00 |
|
| Domestic |
$3.00 |
Pabst Blue Ribbon Tall Boy |
| SweetWater 420 |
$5.50 |
|
| Terrapin Rye Pale Ale |
$5.50 |
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| Highland Gaelic Ale |
$5.50 |
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| Terrapin Hopsecutioner |
$5.50 |
|
| Highland Oatmeal Porter |
$5.50 |
|
| Amstel Light |
$5.50 |
|
| Hoegaarden |
$5.50 |
|
| Stella Artois |
$5.50 |
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