| Baby Spinach & Arugula Salad |
$7.50 - $14.00 |
Shaved aged goat milk cheese, dried cranberries, toasted pistachios, granny smith apples, red grapes and plum's house made sherry shallot vinaigrette |
| Caesar Salad |
$4.75 - $6.50 |
Crisp romaine, grape tomatoes, shaved parmesan, herbed croutons, classic caesar dressing. add a protein after adding salad to basket |
| Farmer's Vegetable Salad |
$5.25 - $9.00 |
Mixed baby greens, julienne carrots, red bell peppers, cucumbers, haricots verts, edamame, chick peas & garlic herb croutons. house made balsamic vinaigrette |
| Greek Salad |
$5.00 - $7.95 |
Mixed baby greens/romaine lettuce, cucumbers, black olives, red onion, feta cheese, quinoa, grape tomatoes and house made red wine oregano vinaigrette |
| Pacific Rim Salad |
$5.00 - $8.50 |
Mixed mesclun greens, shredded carrots, cucumbers, red bell peppers, pickled ginger & cashews and plum's house made scallion soy dressing |
| Plum Cobb Salad |
$14.00 |
Mixed baby greens/romaine lettuce with all natural roasted turkey, organic hard boiled egg, grape tomatoes, red onion, applewood smoked bacon, crumbled blue cheese, avocado and house made honey blue |
| Chicken & Corn Chowder Soup |
$6.00 - $7.50 |
A blend of chicken, corn, red peppers, celery, onion and potatoes in a lite cream chicken stock |
| Chipotle Chicken and Avocado Soup |
$6.00 - $7.50 |
Herb grilled chicken, carrots, celery, onions, in a chipotle chicken broth with diced avocado and rice. |
| Italian Wedding Soup |
$5.00 - $6.50 |
Bite sized beef & veal meatballs, tender pearl cous cous and chopped baby spinach in chicken broth |
| Carrot Ginger |
$5.00 - $6.50 |
Slow cooked fresh carrots, fresh ginger, sweet potatoes, onions and vegetables broth |
| Lentil |
$5.00 - $6.50 |
Slow cooked beluga lentils carrtos and spices in vegetables stok |
| Romaine Hearts Chopped |
$7.00 |
|
| Kale Chopped |
$7.00 |
|
| Mesclun Mixed Greens |
$7.00 |
|
| Baby Spinach |
$8.00 |
|
| Baby Spinach and Arugula |
$8.00 |
|
| Baby Arugula |
$8.00 |
|
| Quinoa |
$9.00 |
|
| Muscle Burrito |
$10.95 |
Scrambled egg whites, ground turkey, cheddar jack cheese, brown rice, and beans in a whole wheat wrap served with mildly spicy cilantro salsa verde. |
| Autumn Stuffed Chicken Breast |
$14.00 |
Pan seared chicken stuffed with artichokes, spinach, sundried tomatoes, port solut cheese, pesto, shallots and garlic. sliced and served on a ragout of cous cous with roasted sweet potatoes, parsnip |
| Cajun Spice Blackened Fish Burrito |
$12.00 |
Tender flaky white fish seared in our house made blackening spice, combined with beans & brown rice, chipotle aioli, diced tomato & avocado in a whole wheat tortilla. served with our house made mild |
| Grilled Chicken Whole Wheat Penne |
$10.95 |
With baby spinach, artichoke hearts, broccoli rabe & roasted plum tomatoes in a savory white wine sauce, topped with fresh basil & pecorino romano cheese. |
| Seared Quinoa Stuffed Pork Tenderloin |
$15.95 |
pork tenderloin stuffed with quinoa, mushrooms, snow peas, leeks, dried figs & apricots amd manchego cheese, on a bed of autumn roasted vegetables and topped with a honey asian glaze. |
| Fresh Berries cup |
$8.00 |
A combination of fresh strawberries and blueberries |
| Fresh Berries Bowl |
$12.95 |
|
| Simple Salmon Sandwich |
$15.00 |
Pan seared fresh salmon, baby arugula, heirloom beefsteak tomato & lemon herb aioli on a toasted 7 grain baguette healthy, nutritious |
| Cajun Blackened Chicken Wrap Sandwich |
$10.95 |
Spiced all natural chicken breast with roasted bell peppers, sauteed onions, avocado & cheddar cheese in a spinach wrap with chipotle aioli. |
| Spiced Salmon Quinoa Wrap |
$15.00 |
Fresh salmon filet in spice bend with our house cooked quinoa protein packed baby spinach, mushrooms, sugar snap peas, avoado and hipotle aioli in a whole wheat wrap, pressed and served warm |
| BBQ Chicken Flat Bread |
$8.95 |
Roasted chicken with caramelized onions, scallions, jack cheese and plum's BBQ sauce on a grilled flat bread |
| Crispy White Meat Chicken Fingers |
$6.50 - $11.00 |
Served with honey mustard adn kechup 1/2 portion 3 pieces is great with a side salad |
| Grilled Chicken Quesadilla |
$8.95 |
White meat chicken, roasted corn, red peppers, black beans & jack cheese pressed in a flour tortilla. served with house made guacamole |
| Shrimp Burrito |
$13.50 |
Mildly spiced fresh shrimp with organic brown rice, black beans, bell peppers, onions, cilantro & a touch of jack cheese wrapped in a flour tortilla. served with house made salsa and guacamole |
| Spa Chicken Salad Each |
$7.50 |
Tender bites of poached white meat chicken, mixed with red grapes, celery, parsley and plum's house made sherry shallot dressing. served with romaine spears & beefsteak tomato slices. |
| Spa Chicken Salad Double Chicken |
$11.00 |
Tender bites of poached white meat chicken, mixed with red grapes, celery, parsley and plum's house made sherry shallot dressing. served with romaine spears & beefsteak tomato slices. |
| Quinoa Salad 1/4 Pound |
$5.50 |
Quinoa vegetable pilaf with , leeks, snow peas, shiitake mushrooms and tossed in a roasted garlic infused olive oil. |
| Quinoa Salad 1/2 Pound |
$10.00 |
|
| Greek Orzo Pasta Salad 1/4 Pound |
$4.95 |
Tossed with black olives, feta cheese, red grape tomatoes & diced cucumbers in an red wine vinegar oregano vinaigrette |
| Greek Orzo Pasta Salad 1/2 Pound |
$9.50 |
Tossed with black olives, feta cheese, red grape tomatoes & diced cucumbers in an red wine vinegar oregano vinaigrette |
| Green Market Orzo Salad 1/4 Pound |
$4.95 |
Tender cooked orzo pasta with edamame, sweet peas, grilled asparagus, roasted artichokes and fresh basil in a light lemon pesto dressing |
| Green Market Orzo Salad 1/2 Pound |
$9.50 |
Tender cooked orzo pasta with edamame, sweet peas, grilled asparagus, roasted artichokes and fresh basil in a light lemon pesto dressing |
| Autumn Root Vegetable Hash 1/4 Pound |
$5.50 |
Turnips, parsnips, rutabagas, carrots, sweet potatoes and red onions roasted and tossed with sage & extra virgin olive oil. |
| Autumn Root Vegetable Hash 1/2 Pound |
$10.00 |
|
| Italian Style Broccoli 1/4 Pound |
$4.95 |
Tender florets roasted and topped with crunchy pamesan herb bredcrumbs |
| Italian Style Broccoli 1/2 Pound |
$9.50 |
Tender florets roasted and topped with crunchy pamesan herb bredcrumbs |
| Mixed Roasted Farm Stand Vegetables 1/4 Pound |
$4.95 |
Medley of zucchini, yellow squash, eggplant, red onion, red bell peppers tossed with ciapetta's extra virgin olive oil, sea salt, black pepper & fresh basil |
| Mixed Roasted Farm Stand Vegetables 1/2 Pound |
$8.00 |
Medley of zucchini, yellow squash, eggplant, red onion, red bell peppers tossed with ciapetta's extra virgin olive oil, sea salt, black pepper & fresh basil |
| Pan Seared Brussels Sprouts 1/4 Pound |
$5.50 |
With cripsy applewood smoked bacon bits for a little smokiness |
| Pan Seared Brussels Sprouts 1/2 Pound |
$10.00 |
With cripsy applewood smoked bacon bits for a little smokiness |
| Sage & Honey Baked Sweet Potato Wedges |
$4.95 |
Sage and honey baked sweet potato wedges |
| Smoothies and Yogurt Delights |
$7.95 |
Granny smith apples, fresh bananas, strawberries & low fat vanilla yogurt |
| Peanut Butter Banana Smoothie |
$7.95 |
Peanut butter, bananas, chocolate and low fat vanilla yogurt. |
| Tropical Fruit Smoothie |
$7.95 |
Mango pineapple kiwi banana and oranges |
| Very Berry Smoothie |
$7.95 |
Vanilla yogurt, granny smith apples, fresh strawberries, banana, raspberries and blue berries |
| Yogurt Granola & Berry Parfait |
$7.95 |
Lowfat vanilla yogurt layered with fresh mixed berries and topped with low fat crunchy granola |
| All Natural Kettle Cooked Potato Chips |
$2.25 |
Lightly sattled rich natural falvor, made with premium american grown potatoes, kettle cooked and crunchy |
| All Natural Malt Vinegar & Sea Salt Kettle Cooked Potato Chips |
$2.25 |
All natural premium potatoes slow cooked with malt vinegar sea salt |
| Food Should Taste Good Multigrain Grain Tortilla Chips |
$2.25 |
All natural tortilla chips, made with quinoa, flax seed, corn & lightly salted |
| Food Should Taste Good Sweet Potato Chips |
$2.25 |
Corn totilla chips made with real sweet potatoes |
| Toasted and tossed with sea salt |
$2.25 |
|
| Stacy's Pita Crisp Chips |
$2.50 |
With potato chips |
| Double Fudge Brownies |
$3.25 |
Fresh baked with big chunks of chocolate, some have said these brownies |
| Jumbo Chocolate Chip Cookie |
$3.00 |
Plums house baked cookes, fresh of the oven |
| Jumbo Oatmeal Raisin Cookie |
$3.00 |
Plums house baked cookies |
| Jumbo White Chocolate Macadamia Nut Cookie |
$3.00 |
Plums house baked cokies |
