Granola |
$6.50 |
with milk, yogurt and seasonal fruit |
Oatmeal |
$4.50 |
with raisins, brown sugar and milk |
Oatmeal |
$5.25 |
with strawberries and bananas |
Bowl Of Fresh Fruit |
$5.25 |
|
Bowl Of Fresh Fruit |
$5.25 |
with yogurt |
Waffle |
$6.50 |
with butter and canadian maple syrup |
Waffle |
$7.50 |
with strawberries and bananas |
Breakfast Wrap |
$7.95 |
eggs, ham, onions, cheese, beans and potatoes. served with salsa |
Breakfast Wrap |
$8.50 |
with avocado |
Scrambled Eggs |
$5.95 |
with toast and butter |
Scrambled Eggs |
$7.50 |
with bacon |
Bagel |
$1.75 |
with butter |
Bagel |
$2.50 |
with cream cheese |
Smoked Salmon, Tomatoes, Onions, Capers, Lemon Juice |
$6.95 |
|
Smoked Salmon, Tomatoes, Onions, Capers, Lemon Juice |
$0.75 |
with cream cheese add |
Scrambled Eggs, Tomatoes, Cheddar Cheese |
$4.95 |
|
Scrambled Eggs, Tomatoes, Cheddar Cheese |
$1.00 |
add with honey roasted ham |
Cucumber, Onion, Butter |
$0.50 |
|
Tomato, Peanut Butter |
$0.75 |
jam, cream cheese, sprouts |
Avocado |
$1.25 |
|
Ham, Turkey, Cheeses |
$1.75 |
|
Smoked Salmon |
$2.75 |
|
Tomatoes |
$7.50 |
with fresh mozzarella & pesto |
Artichoke Bottoms |
$7.50 |
filled with goat cheese wrapped in prosciutto di parma with a dab of pesto |
Hummus, Olive Tapenade, Cucumber, Tomatoes |
$7.50 |
with warm pita bread |
Smoked Salmon |
$7.95 |
creme fraiche, chives & lemon juice on whole wheat crostini |
Three Cheeses |
$8.50 |
with fig spread on walnut bread |
Shrimp Quesadilla |
$7.95 |
with avocado & salsa |
Organic Mixed Greens In A Balsamic Vinaigrette |
$4.95 |
|
Classic Caesar Salad |
$6.50 |
|
Arugula Tomatoes, Fresh Sliced Parmesan, Roasted Pine Nuts |
$7.95 |
in balsamic vinaigrette |
Spinach Apples, Caramelized Walnuts & Gorgonzola |
$7.95 |
in a raspberry walnut dressing |
Organic Mixed Greens Beets, Golden Raisins & Goat Cheese |
$7.75 |
in a balsamic vinaigrette |
Organic Mixed Greens Avocado, Grapefruit & Prawns |
$8.25 |
in an organic sesame dressing |
Tomatoes, Arugula, Fresh Mozzarella & Pesto On Ciabatta Bread |
$7.70 |
|
Chicken Pesto, Artichoke & Fontina |
$7.95 |
on whole wheat baguette |
Honey Baked Ham Fontina & Sage |
$7.95 |
on whole wheat baguette |
Turkey, Melted Brie & Cranberry Sauce |
$7.75 |
on baguette |
Avocado Tomato, Cucumber, Sprouts, Red Onions & Dijon Mustard |
$7.50 |
on ciabatta bread |
Prosciutto Di Parma Tomatoes & Fresh Parmesan |
$7.95 |
on baguette |
Tuna Tomatoes, Red Onions Capers & Melted Fontina |
$7.75 |
on ciabatta bread |
Avocado Gruyere & Mango Chutney |
$7.50 |
on whole wheat |
Chicken Hummus, Tomatoes, Red Onions & Mixed Lebanese Herbs |
$7.95 |
on ciabatta bread |
Olive Tapenade Hummus, Tomatoes, Red Onions, Artichokes & Capers |
$7.75 |
on ciabatta bread |
Vegan Tamale Pie Or Veggie Lasagne |
$7.95 |
changes frequently |
Beef, Chicken Or Veggie Empanadas |
$6.50 |
with dipping sauce and mixed greens |
Quiche Of The Day |
$7.75 |
|
Soup Of The Day Served |
$5.25 - $3.25 |
with bread |
Cup Of Soup |
$6.50 |
with house salad |
French Toast |
|
orange strawberries & maple syrup |
Veggie |
|
|
Breakfast Wrap |
|
|
Sandwich Or Salad Of The Day Etc |
|
|
Cake & Vegan Cake |
$4.50 |
|
Vegan Fruit Pies |
$4.25 |
|
Organic Fruit Pies |
$4.25 |
|
Maple Pecan Or Walnut Rum Pie |
$4.25 |
|
Vegan Sweet Breads |
$2.25 |
banana, blueberry, zucchini etc |
Cookies |
$2.00 |
chocolate chip & oatmeal raisin |
Biscotti |
$2.00 |
anis plain & dipped in dark chocolate, lemon dipped in white chocolate |
House Coffee |
$1.75 - $1.50 |
|
Coffee Refill |
$0.90 - $0.75 |
|
Cafe Au Lait |
$2.45 - $1.95 |
|
Espresso |
$2.25 - $1.75 |
|
Cafe Americano |
$2.45 - $1.95 |
|
Espresso Macchiato |
$2.65 - $2.15 |
|
Cafe Cortado |
$2.65 - $2.15 |
|
Cappuccino |
$3.20 - $2.65 |
|
Cafe Latte |
$3.20 - $2.65 |
|
Cafe Mocha |
$3.50 - $3.00 |
|
White Mocha |
$3.75 - $3.25 |
|
Hot Chocolate |
$2.50 - $2.95 |
|
Mug Of Tea |
$1.75 - $1.75 |
|
Chai Tea |
$3.20 - $2.65 |
|
Hot Apple Cider |
$2.65 - $2.65 |
|
Steamed Milk |
$2.15 - $1.65 |
|
Torani Shot |
$0.40 |
|
Soy Milk |
$0.50 |
|
Extra Espresso Shot |
$0.75 |
|
Organic Lemonade |
$2.25 |
|
Coke |
$1.50 |
|
Diet Coke |
$1.50 |
|
7up |
$1.50 |
|
Root Beer |
$2.00 |
|
Still Water |
$1.50 |
|
Sparkling Water |
$1.50 |
|
San Pellegrino |
$4.00 |
|
Orangina |
$1.75 |
|
Odwalla OJ |
$3.00 |
|
Iced Tea |
$2.00 |
|
Organic Lemonade |
$2.25 |
|
Italian Soda |
$2.25 |
|
Arnold Palmer |
$2.25 |
|
Bionade |
$2.50 |
|
Brain Tonic |
$3.00 |
|
Corona |
$3.75 |
|
Budweiser |
$3.50 |
|
Bud Light |
$3.50 |
|
Anchor Steam |
$3.75 |
|
Sierra Nevada |
$3.75 |
|
Pilsner Urquell |
$3.75 |
|
Stella |
$3.75 |
|
Red Tail |
$3.75 |
|
Guinness Can |
$3.75 |
|
PBR Can |
$3.75 |
|
ACE Apple Cider |
$3.75 |
|
Sake Ginger |
|
nigori, sweet & sour and fresh ginger |
Sake Fruity |
|
nigori, oj and cranberry |
Sake Soy |
|
nigori, oj and soy milk |
Sake Peach |
|
nigori with peach juice |
Sake Sour |
|
nigori, cranberry and sweet & sour |
Soju Mint |
|
soju, sweet & sour and fresh mint |
Soju Breeze |
|
soju and oj |
Soju Colada |
|
soju, pineapple juice and soy milk |
Soju Berry |
|
soju, strawberry, oj and soy milk |
Mimosa |
|
prosecco and oj |
Bellini |
|
prosecco and peach |
Soju Mary |
|
soju with bloody mary mix |
House Red |
$2.95 |
cabernet & merlot |
House White |
$2.95 |
chardonnay |
PBR |
$1.50 |
|
All Cocktails Including Mimosas And Billinis |
$4.00 |
|
Sangria |
$4.00 - $18.00 |
|
Chicken, Pesto, Tomatoes & Fontina |
|
|
Three Cheeses |
|
with apples & grapes |
Shrimp, Capers, Tomatoes, Fontina & Chili |
|
|
Ham, Mango Chutney, Onions, Pineapple & Fontina |
|
|