| News Bar Blend |
$1.25 - $2.25 |
|
| Flavored Coffee |
$1.25 - $2.25 |
|
| Tea |
$1.00 - $1.50 |
|
| Caffe Au Lait |
$1.50 - $2.25 |
|
| Hot Chocolate |
$2.25 - $3.25 |
|
| Chai Latte |
$2.75 - $3.75 |
|
| Hot Apple Cidar |
$2.25 - $3.25 |
|
| Cappuccino |
$2.75 - $3.75 |
espresso, steamed and foamed milk |
| Caffe Latte |
$2.75 - $3.75 |
espresso, steamed milk |
| Almond Caffe latte |
$3.00 - $4.00 |
latte with almond flavor |
| Caramel Machiato |
$3.00 - $4.00 |
espresso, vanilla, carmel, steamed milk |
| Caffe Mocha |
$3.00 - $4.00 |
espresso, cocoa, steamed milk |
| White Mochacino |
$3.00 - $4.00 |
espresso, cocoa, steamed milk |
| Caffe Americano |
$2.25 - $3.25 |
espresso, hot water |
| Caffe Mezzo |
$2.50 - $3.50 |
espresso, hot water, steamed milk |
| Caffe Newsbar |
$3.00 - $4.00 |
espresso, cocoa, steamed milk, orange zest |
| Caffe Breve |
$3.00 - $3.75 |
espresso, steamed half and half |
| Espresso |
$1.75 - $2.25 |
|
| Espresso Macchiato |
$2.00 - $2.50 |
|
| Espresso Conpanna |
$2.00 - $2.50 |
|
| Iced Coffee |
$2.00 - $2.50 |
|
| Iced Tea |
$2.00 - $2.50 |
|
| Iced Caffe Latte |
$3.50 - $4.00 |
|
| Iced Cappuccino |
$3.50 - $4.00 |
|
| Iced Caffe Mocha |
$3.75 - $4.25 |
|
| Iced Espresso |
$2.25 - $2.75 |
|
| Iced Chai Latte |
$3.00 - $3.50 |
|
| Caffe Granita |
$3.75 - $4.25 |
|
| Yummy Yummy |
$4.00 - $4.50 |
banana, strawberry, oj, low fat yogurt |
| Tropical Blend |
$4.00 - $4.50 |
strawberry, pineapple, banana, oj |
| Mango Mango |
$4.00 - $4.50 |
mango, pineapple, orange |
| Berry Good |
$4.00 - $4.50 |
raspberry, strawberry, blueberry, oj |
| Pina Colada |
$4.00 - $4.50 |
pineapple, coconut, banana, lowfat yogurt, oj |
| Papaya Dream |
$4.00 - $4.50 |
papaya, strawberry, orange |
| Banana Buzz |
$4.00 - $4.50 |
banana, orange, pineapple |
| Bombay Dream |
$4.00 - $4.50 |
mango, cantaloupe, banana, orange |
| Berry Blast |
$4.75 - $5.25 |
strawberry, blueberry, raspberry, creatine, ginseng, orange juice |
| Energy Booster |
$4.75 - $5.25 |
mango, banana, egg protein, wheat germ oil, orange juice |
| Power Up |
$4.75 - $5.25 |
myoplex, strawberry, banana, skim milk |
| Reviver |
$4.75 - $5.25 |
strawberry, mango, whey protein, spirulina, ginseng, honey, orange juice |
| Muscle Up |
$4.75 - $5.25 |
banana, soy protein, egg protein, skim milk |
| Lean Body |
$4.75 - $5.25 |
blueberry, banana, low fat yogurt, flaxseed oil, skim milk |
| Peanut Boost |
$4.75 - $5.25 |
peanut butter, banana, honey, skim milk |
| Brain Teaser |
$4.75 - $5.25 |
soy milk, peanut butter, chocolate, banana, granola |
| Body Tone |
$4.75 - $5.25 |
soy milk, granola, strawberry, banana, lean protein |
| Smoothie Operator |
$4.75 - $5.25 |
granola, oatmeal, banana, flax oil, soy milk |
| Chocolate Power |
$4.75 - $5.25 |
espresso, chocolate, soy milk, chocolate |
| Myoplex |
$5.00 |
|
| Myoplex Lite |
$5.00 |
|
| Myoplex Deluxe |
$5.00 |
|
| Met-Rx |
$5.00 |
|
| Lean Body |
$5.00 |
|
| Try A Combo |
$6.49 |
12 oz soup, 0.5 sandwich or wrap |
| Cuban |
$5.95 |
roast pork, ham, swiss cheese, pickel and mustard on a european flatbread |
| Siciliano |
$5.95 |
prosciutto, ham, mozzarella, sun dried tomatoes, argula and creamy balsamic vinaigrette |
| Capri |
$5.95 |
smoked turkey, pepperoni, provolone cheese, spinach, cherry pepper and balsamic vinaigrette |
| Mozzarella and Tomato |
$5.95 |
fresh mozzarella, fresh plum tomatoes, fresh basil, fresh spinach and fresh sun dried tomatoes |
| Chicken Parmigiana |
$5.95 |
breaded chicken, fresh mozzarella, marinara sauce, fresh basil, and parmigiana cheese |
| Delightful |
$5.95 |
fresh honey glazed turkey, jarisberg cheese, coleslaw and honey mustard |
| Montecristo |
$5.95 |
layers of ham and smoked turkey, swiss cheddar, lettuce, tomato and honey mustard |
| Tuna Melt |
$5.95 |
our albacore tuna salad with tomatoes and american cheese |
| The Italiano |
$5.95 |
grilled chicken, roasted peppers, fresh mozzarella and pesto sauce |
| Chicken Fajitas |
$5.95 |
grilled chicken, cheddar cheese, roasted peppers, caramelized onions and salsa |
| Chicken Corden Blue |
$5.95 |
breaded chicken, ham, swiss cheese and house dressing |
| Chicken Club |
$5.95 |
grilled chicken, smoked bacon, brie cheese, plum tomato and house dressing |
| Eggplant Parmigiana |
$5.95 |
oven rousted eggplant, fresh mozzarella, fresh basil, marinara sauce topped with parmigiana cheese |
| Brooklyn |
$5.95 |
turkey, watercress, plum tomatoes, avocado and lemon dressing |
| Vacation |
$5.95 |
hot roast beef with hot and sweet peppers, jack cheese and hero mayo |
| Monterrey |
$5.95 |
black forest ham, cheddar cheese, lettuce, tomato, bacon and russian dressing |
| Crisp Romaine |
$2.95 - $3.95 |
|
| Mixed Green |
$2.95 - $3.95 |
|
| Spinach |
$2.95 - $3.95 |
|
| Cheery Tomatoes |
$0.50 |
|
| Diced Tomatoes |
$0.50 |
|
| Chick Peas |
$0.50 |
|
| Peas |
$0.50 |
|
| Mixed Peppers |
$0.50 |
|
| Beets |
$0.50 |
|
| Alfalfa Sprouts |
$0.50 |
|
| Red Onions |
$0.50 |
|
| Mushrooms |
$0.50 |
|
| Carrots |
$0.50 |
|
| Broccoli |
$0.50 |
|
| Cucumbers |
$0.50 |
|
| Bean Salad |
$0.50 |
|
| Celery |
$0.50 |
|
| Chinese Noodle |
$0.50 |
|
| Scallions |
$0.50 |
|
| Sunflower Seed |
$0.50 |
|
| Feta Cheese |
$0.75 |
|
| Corn |
$0.75 |
|
| Romano Cheese |
$0.75 |
|
| Black Olives |
$0.75 |
|
| Dried Cranberry |
$0.75 |
|
| Toasted Walnuts |
$0.75 |
|
| Sun Dried Tomato Crumbled Blue Cheese |
$0.75 |
|
| Mandrine Orange |
$0.75 |
|
| Avocado |
$0.75 |
|
| Artichoke Hearts |
$0.75 |
|
| Fresh Mozzarella |
$0.75 |
|
| Roasted Peppers |
$0.75 |
|
| Hard Boiled Eggs |
$0.75 |
|
| Shredded Jack |
$0.75 |
|
| Shredded Cheddar |
$0.75 |
|
| Toasted Almond |
$0.75 |
|
| Grilled Chicken |
$1.50 |
|
| Cajun Chicken |
$1.50 |
|
| Balsamic Chicken |
$1.50 |
|
| Tuna |
$1.50 |
|
| Albacore Tuna |
$1.50 |
|
| Smoked Turkey |
$1.50 |
|
| Fresh Turkey |
$1.50 |
|
| Bacon |
$1.50 |
|
| Shrimp |
$1.50 |
|
| Cajun Chicken |
|
blackened chicken, lemon remoulade, pilled greens, tomatoes and cole slaw |
| Chicken Ceaser |
$5.95 |
grilled chicken tossed with romaine lettuce, vine ripe tomatoes, anchovies, aged parmesan cheese and tossed in our own caesar dressing |
| Tuna Nicoise |
$5.95 |
albacore tuna, fresh green beans, hard boiled eggs, crisp green leaf lettuce, vine ripened tomatoes, black olives, potatoes and red wine vinaigrette |
| Peking Chicken |
$5.95 |
chicken breast marinated in our own hoisin sauce, crisp lettuce, fresh alfalfa sprouts, and juicy red tomatoes |
| Smokey |
$5.95 |
fresh smoked turkey, smoked gouda, crisp lettuce, and a home-made honey mustard dressing |
| Wasabi Chicken |
$5.95 |
fresh wasabi chicken salad with crunchy snow peas, fresh scallion and crisp green leaf lettuce |
| Thanks Giving |
$5.95 |
fresh hand carved turkey, cranberry sauce and delicious homemade stuffing |
| Newyorker |
$5.95 |
hand carved turkey, swiss cheese, green leaf lettuce, russian dressing and fresh tangy cole slaw |
| Veggy Delight |
$5.95 |
avocado, field greens, cucumber, plum tomatoes, sprouts and hummus |
| Ham and Brie |
$5.95 |
black forest ham, brie cheese, field greens, tomato, honey mustard dressing |
| Buffalo Chicken |
$5.95 |
chicken, buffalo wing sauce, celery, garden greens, blue cheese |
| Italian |
|
|
| Smokey Turkey Chutney |
$5.95 |
hand cared turkey, fresh mozzarella, crisp green leaf lettuce served on healthy 7 grain bread topped with our own mango chutney |
| Bistro Roast Beef |
$5.95 |
fresh roast beef, cheddar cheese, sweet red onion, crisp green leaf lettuce, and tuscan dressing served on fresh onion roll |
| Italian |
$5.95 |
ham, genoa salami, wine ripened tomatoes, provolone cheese, red peppers, fresh lettuce and tangy oil and vinegar dressing on semolina baguette |
| Tuna Salad |
$5.95 |
albacore tuna, crisp lettuce, wine ripened tomatoes served on 7 grain bread |
| Chicken Salad |
$5.95 |
our very own chicken salad, juicy tomatoes, fresh lettuce served on freshly baked rustic roll |
| Tuscan Chicken |
$5.95 |
roasted chicken, crisp green leaf lettuce, artichoke, mayo with roasted red peppers and herb on a freshly baked rustic cibata |
| Turkey and Swiss |
$5.95 |
hand carved turkey, swiss cheese, fresh lettuce, juicy tomatoes, and honey mustard dressing served on 7 grain baguatte |
| Turkey Club |
$5.95 |
turkey breast, bacon, lettuce, tomato and mayonnaise dressing |
| Java Chicken |
$5.95 |
indonesian spiced chicken, peanut sauce, bean sprouts and field greens |
| Portobello Mushroom |
$5.95 |
protobello mushroom, roasted tomato and onion, oil, garlic, salt and pepper |
| Hearty Soups |
$3.95 - $4.95 |
|
