| Flakey Textured Oatmeal |
$3.00 |
honey sweetened oatmeal not overcooked. |
| Smoked Turkey Eggs & Grits |
$10.00 |
served with toast or biscuits. |
| Salmon Patties (2) |
$6.00 |
salmon mixed with corn meal bell pepper red onions cayenne garlic sautéed in extra virgin olive oil (two patties). |
| Turkey Sausage |
$4.00 |
four sausages. |
| Kodiak Pancakes |
$3.00 |
3 pancakes. served with vegetable spread and maple syrup. |
| Eggs Alone |
$4.00 |
scrambled without onions. 2 egg serving. |
| Mush Blush Whole Wheat Biscuits (3) |
$3.00 |
|
| Granola Fruitola |
$4.00 |
granola with blueberries, peaches and rice milk. |
| Tuna Patties (2) |
$6.00 |
albacore tuna mixed with corn meal bell pepper red onions cayenne garlic sautéed in extra virgin olive oil (two patties). |
| Skins, Potatoes, Carrots & Onions |
$4.00 |
sautéed extra virgin olive oil. |
| Turkey Patties (4) |
$4.00 |
|
| Grits Alone |
$3.00 |
|
| Salmon Hash |
$5.00 |
|
| Whole Wheat Toast |
$2.00 |
2 slices. |
| Smoked Turkey Sandwich |
$6.00 |
cheddar cheese safflower mayo avocado raw sandwich. served with potato salad. |
| Ground Turkey Tacos |
$6.00 |
3 tacos. |
| Tilapia Filet Chowder |
$5.00 |
|
| Meatloaf Sandwich |
$4.00 |
romaine lettuce, tomatoes, mayo and mustard. |
| Ground Turkey Burger |
$6.00 |
|
| Ground Turkey Spaghetti |
$6.00 |
w/whole wheat noodles |
| Crabcake |
$20.00 - $3.50 |
served with homemade sauce. |
| Veggie Burger |
$4.00 |
romaine lettuce, tomato, grilled onions, avocado, sunflower mayo and brown mustard. |
| Agave Sweetened Baked Organic Chicken |
$6.00 |
|
| Agave Sweetened Baked Organic Chicken Wings |
$6.00 |
3 wings. |
| Chicken & Whole Wheat Dumplings |
$8.00 |
|
| Salmon Nuggets |
$10.00 |
sautéed in grape seed oil. |
| Red Snapper Fillets |
$9.00 |
sautéed in grape seed oil. (2 fillet servings). |
| Fresh Water Whiting Fillets |
$6.00 |
sautéed in grape seed oil. (2 fillet serving). |
| Boneless Rainbow Trout Fillets |
$7.00 |
sautéed in grape seed oil. (2 fillet serving). |
| Tuna Noodle Hot Pepper Cheese Casserole |
$10.00 |
|
| Boneless Pacific Rock Fillet |
$10.00 |
sautéed in olive oil. (2 fillets) |
| Boneless Tilapia Fillets |
$7.00 |
sautéed in grape seed oil. (2 fillet serving). |
| Ground Turkey |
$6.00 |
w/vegetables inside meatloaf |
| Seafood Basket |
$10.00 |
5 salmon nuggets, 2 strips of red snapper, 2 strips of tilapia, 1 crabcake, 2 hushpuppies. |
| Agave Sweetened Baked Organic Chicken |
$10.00 |
w/2 sides |
| Agave Sweetened Organic Chicken Wings |
$10.00 |
w/2 sides, 3 wings. |
| Chicken & Whole Wheat Dumplings |
$12.00 |
w/2 sides |
| Salmon Nuggets W/2 Sides |
$14.00 |
sautéed in olive oil. |
| Red Snapper Fillets W/2 Sides |
$13.00 |
sautéed in olive oil. |
| Fresh Water Whiting Fillets W/2 Sides |
$10.00 |
sautéed in olive oil. |
| Boneless Rainbow Trout Fillets W/2 Sides |
$11.00 |
sautéed in olive oil. |
| Tuna Noodle Hot Pepper Cheese Casserole |
$14.00 |
w/2 sides |
| Boneless Pacific Rock Fish Fillets W/2 Sides |
$14.00 |
2 fillets sautéed in olive oil. |
| Boneless Tilapia Fillets W/2 Sides |
$13.00 |
sautéed in olive oil. |
| Ground Turkey |
$10.00 |
w/vegetables meatloaf w/2 sides |
| Raw Veggie Tossed Salad |
$4.00 |
mush blush original dressing is served on the side. |
| Organic Chicken Veggie Walnut Salad |
$6.00 |
dressing is served on the side. |
| Salmon Walnut Veggie Salad |
$6.00 |
|
| Mush Blush Valid Potato Salad |
$4.00 |
dressing is served on the side. |
| Tuna Noodle Veggie Walnut Salad |
$6.00 |
dressing is served on the side. |
| Special Crab Salad |
$8.00 |
|
| No Dressing |
|
|
| Onion Dressing |
|
|
| Pepper Dressing |
|
|
| Mustard |
|
|
| Vinegar |
|
|
| Cayenne Apple Cheddar Dressing |
|
|
| Garlic Dressing |
|
|
| Sunflower Dressing |
|
|
| Olive Oil |
|
|
| Oil And Vinegar |
|
|
| Red Cabbage Carrots & Raisin Cole Slaw |
$3.00 |
|
| Black Beans & Brown Rice |
$4.00 |
|
| Black Eye Peas, Carrots, & Okra |
$5.00 |
|
| Skins On Baked Yams Sweetened W/ Agave |
$5.00 |
with apples and mangos. |
| Butter Beans & Corn |
$5.00 |
|
| Sautéed Broccoli Cauliflower |
$5.00 |
with peapods & carrots. |
| `Kenny Mush` Hush Puppies |
$3.00 |
4 servings. |
| Organic Mac & Cheese |
$5.00 |
|
| Potato & Red Onion Vegetable Soup |
$3.00 |
|
| Red Kidney Beans & Brown Rice |
$4.00 |
|
| Skins On Mashed Potatoes |
$4.00 |
|
| Mixed Up Purple Kale And Mustard |
$5.00 |
with water cress organic greens. |
| Green Garden String Beans |
$4.00 |
|
| Ordinary Cabbage |
$5.00 |
with an extraordinary nutrition and taste message. |
| Skins On Soul Fries |
$4.00 |
|
| Hot Water Cornbread |
$1.00 |
|
| Apple Peach Mango Mixed Berry Cobbler |
$5.00 |
|
| Sweet Potato Pie (Per Slice) |
$3.00 |
|
| Mush Blush Bread Pudding |
$5.00 |
sweetened with honey ``heaven water.`` |
| Pumpkin Pie (Per Slice) |
$3.00 |
|
| Lemon Ginseng Iced Tea Sweetened |
$3.00 |
with agave |
| Strawberry Limeade |
$3.00 |
|
| Herbal Tea |
$5.00 - $4.00 |
tea bag. choose one: peppermint, lemon ginger, wild raspberry, green jasmine |
| Organic Orange Juice |
$3.00 |
|
| Fruit Flavored Smoothie |
$5.00 |
made with rice milk. with your choice of up to two fruits. blueberry, strawberry, apple, mango, peach, pineapple |
| Agave Lemonade |
$3.00 |
|
| Marathon Moms Mush Most Wanted |
|
combination of honey lemonade & strawberry limeade. |
| Caffeine Free Herbal Tea |
$4.00 - $5.00 |
tea flavors: lemon ginger, jasmine blossom, wild raspberry, peppermint, green tea, pomegranate raspberry iced tea |
| Organic Gourmet Coffee |
$3.00 |
|
| Revival Smoothie |
$5.00 |
made with rice milk. combination of strawberry, blueberry, apple, pineapple, mango, and peach. |
