| Grilled Chicken Breast |
$5.00 |
|
| Bison Patty |
$6.00 |
|
| Market Fish SMP Falafel |
$4.00 |
|
| Avocado and Guacamole |
$2.00 |
|
| Balsamic Portobello |
$4.00 |
|
| Tuna Salad |
$4.00 |
|
| Kale and Romaine Salad |
$10.95 |
Organic greens, quinoa, tamari roasted almonds, parmesan cheese, golden raisins, lemon flax seed vinaigrette |
| Chopped Salad |
$10.95 |
Organic mixed greens, tomato, cucumber, carrot, garbanzo bean, red cabagge, red and yellow peppers, sunflower seeds, alfalfa sprouts, scallions, lemon flax vihaigrette |
| Beet & Citrus Salad |
$11.95 |
Roasted beef , fennel,orange, grapefruit, arugula, baby spinach, pomegranate seeds, goat cheese, pomegranate vinaigrettee |
| Portobello Salad |
$13.95 |
Grilled portobello, organic mixed greens, sun dried tomato, red onion, butternut squash, pepitas, chilas seeds, hemp seeds, goat cheese, mushroom balsamic vinaigrette |
| Caprese Salad |
$9.95 |
House made mozzarella, sliced tomato, arugula walnut pesto, fresh basil, mushroom balsamic dressing and organic mixed greens |
| Whole Grain Bowl |
$11.95 |
Organic brown rice, organic red and gold quinoa, avocado, carots, garbanzo beansn, sweet peppers, red cabbage, scallion, tomato, atlantic duise flake, feta cheese, amino acid, coconut oil, sesame see |
| Spicy Tuna Bowl |
$11.95 |
Tuna salad, organic quinoa, shredded kale, carrot, cucumber, toasted peanuts, alfalfa sprouts, sesame ginger vinaigrette |
| Additional House made Vinaigrettes |
$1.00 |
Lemon Flax |
| Orange Aloe |
$1.00 |
|
| Oregano |
$1.00 |
|
| Pomegranate |
$1.00 |
|
| Sesame Ginger |
$1.00 |
|
| Mushroom Balsamic |
$1.00 |
|
| Make It Green |
|
Breadless, served on a bed of organic baby spinach. Gluten free- udi's gluten free bread $1.00 |
| Market Fish |
|
Classic- shredded lettuce, tomato, onion, spirulina tartar, on toasted ciabatta. Mya style- blue agave slaw, cilantro, housemade papaya habenero hot sauce and fruit salsa on toasted ciabatta |
| Bison Burger |
$11.95 |
Classic- grass-fed bison, caramelized onion, cheddar cheese, smokey ketchup on toasted ciabatta |
| Bison Burger |
$13.95 |
Cali style- grass- fed bison, guacamole, cashew aioli, tomato, raw red onion, cheddar cheese, alfalfa sprouts on toasted ciabatta |
| Grilled Chicken |
$10.95 |
All natural, tuscan marinated chicken breast, house-made mozzarella, arugula, basil oil, tomato-ginger relish on toasted ciabatta |
| Mediterraneab Falafel |
$9.95 |
Falafel, hummus, tomato, cucumber, carrot, alfalfa sprouts, red cabbage, tahini sauce hot pressed in a whole wheat pita |
| Turkey Burger |
$11.95 |
Fresh grilled turkey burger, shredded romaine, feta cheese, kalamata and green olives, oregano vinaigrette on ciabatta |
| Avocado Toast |
$7.95 |
Grilled whole wheat bread, avocado, basil, tomato, olive oil, sea salt and cracked pepper |
| Tunafish |
$8.95 |
White albacore tuna salad, cucumber, carrot, alfalfa sprouts extra virgin oil on lightly toasted whole wheat bread |
| Tomato & Mozzarrella |
$8.50 |
Fresh sliced tomato,arugula walnut pesto, house made mozzarella cheese hot on toasted ciabatta |
| Portobello Wrap |
$9.50 |
Balsamic grilled portobello mushroom, roasted peppers, spinach, house-made mozzarella and arugula walnut pesto hot pressed in a whole wheat wrap |
| Additonal House-made Sauce |
$1.00 |
Tomato- ginger jam, smokey ketchup, spirulina tarter, cashew nut aioli, tahini sauce hummu, papaya habenero hot sauce arugula- walnut pesto, fruit salsa |
| Small Batch Soup |
$4.00 - $5.50 |
|
| Fish Plate |
|
Bed of organic spinach, choice of one side and market fresh fish served with fruit salsa |
| Meditteranean Plate |
$9.95 |
Falafel, hunnus, sliced cucumber, alfalfa sprouts, tahini sauce and olives served with pita |
| Sweet Potato Power Lunch |
$15.95 |
Baked sweet potato topped with grilled chicken, marinated kale, mango or papaya, avocado, red onion, black beans, pepitas, chila, hemp seeds and papaya habenero hot sauce |
| Monday- Superfood Salad |
|
|
| Tuesday- Shrimp Tacos |
|
|
| Wednesday- Turkey Italia |
|
|
| Thursday- Veggie Burrito |
|
|
| Friday- Caribbean Fish Platter |
|
|
| Saturday- Avocado chicken Sandwich |
|
|
| Chef's Side |
$4.00 |
|
| Fruit Salad |
$4.00 |
|
| Small Organic Salad |
$4.00 |
|
| Organic Sweet Potato |
$4.00 |
|
| Organic Brown Rice/ Quinoa |
$4.00 |
|
