| Daily Homemade Soups |
$5.45 - $6.45 |
|
| House Vegan Chili |
$5.45 - $6.45 |
|
| Avocado Triple Connection |
$7.45 |
Homemade guacamole, house hummus with kalamata olives & creamy spinach dip served with raw veggies, chips & grilled pita points |
| Flying Avocado Guacamole |
$4.95 |
Homemade served with organic tortilla chips. |
| Creamy House Hummus |
$4.95 |
Served with raw veggies & grilled pita points |
| Chicken Quesadilla |
$8.45 |
Add Chips $1, add guacamole $1.95, add salad $1.95 grilled chicken breast, tomato, onion, peppers, & cheddar cheese. Grilled and served with sour cream. |
| Vegetarian Nachos |
$4.95 |
Organic black tortilla corn chips, fresh pico de gallo, queso nacho cheese sauce, vegan chili, shredded cheddar |
| Chicken Satay |
$7.95 |
Three grilled chicken kabobs, marinated in sesame oil and drizzled with asian sweet chili sauce. Served with chips and salsa or a side salad |
| Avocado ahi Tuna Ceasar |
$14.95 |
Seared premium ahi tuna medium rare over romaine lettuce with house caesar dressing, shaved pecorino cheese & sliced avocado |
| Avocado Nicoise |
$10.95 |
Your choice of albacore tuna salad, grilled chicken or chicken salad over organic field greens with avocado, roasted red potatoes, egg, olives, black eyed peas, capers & artichokes with vinaigrette |
| Rays Raw Rainbow Salad |
$10.95 |
Organic field greens with an assortment of seasonal fruits, vegetables, honey coated walnuts, mandarin oranges, dried cranberries and sprinkled with ground flaxseed |
| Mediterranean Salad |
$9.45 |
Add roasted rosemary lamb $3.95 traditional greek salad with romaine, organic field greens, tomato, red onion, cucumber, peppers, kalamata olives and feta cheese with an herb infused red wine vinaig |
| Grilled Caesar Salad |
$8.90 |
Add grilled chicken $3.50 grilled romaine & shaved pecorino cheese with caesar dressing. Traditional caesar salad available for carryout guests. |
| Grilled Chicken Berry Salad |
$10.95 |
Organic field greens, seasonal berries, mandarin oranges, honey coated walnuts, red onion and goat cheese with blueberry vinaigrette |
| Chicken Salad Over Greens |
$10.95 |
All breast meat chicken salad with apples, grapes and pecans over a bed of field greens with our house honey balsamic vinaigrette |
| Wild Salmon Over a Bed of Grilled Vegetables |
$14.95 |
Wild salmon over a bed of grilled zucchini, eggplant, onion, squash, peppers and tomatoes |
| Cranberry Rouge Salad |
$9.95 |
Rosemary basil marinated chicken on top of feta and olive oil marinated field greens topped with a cranberry rouge marmalade sauce and cranberry dressing |
| Southwestern Wedge Salad |
$8.95 |
Add grilled chicken $3.50, half a head of iceberg lettuce garnished with corn, pico de gallo, roasted black beans, tortilla strips, four mexican & cheddar jack cheeses topped with a tangy chipotle r |
| Roasted Rosemary Lamb |
$10.95 |
Shaved lamb with onion marmalade, roasted red potatoes, rosemary mayo on natural ciabatta. |
| Blackened Chicken & Brie |
$9.95 |
Blackened chicken breast, brie, honey, apples & organic greens on natural ciabatta. |
| Avocado Chicken |
$9.95 |
Lean turkey meatballs smothered in a robust marinara sauce and melted provolone cheese in a white tortilla wrap. |
| Roast Beef & Brie |
$9.95 |
Sliced roast beef & brie complemented with horseradish mayo on a rustic Italian bread |
| Roasted Vegetables |
$9.95 |
Carefully seasoned portabella mushroom, zucchini, squash, bell peppers, eggplant & onion on natural ciabatta bread |
| Roasted Turkey Pesto |
$9.95 |
Sliced turkey breast with pesto, roasted red peppers, goat cheese & field greens. |
| Chicken Salad Sandwich |
$9.45 |
All breast meat chicken salad, apples, grapes, lettuce & pecans grilled on natural ciabatta bread |
| California BLT |
$9.95 |
Grilled sourdough with bacon, lettuce, tomato, mayo & avocado |
| BBQ Pulled Chicken |
$9.95 |
All natural chicken braised in all natural barbecue sauce and topped with fresh coleslaw on natural ciabatta bread |
| Tuna Salad Sandwich |
$9.95 |
Specialty homemade tuna salad with sweet relish, cucumber, parmesan cheese, curry powder and topped with romaine on peasant wheat bread |
| Avocado & Grilled Tofu Wrap |
$9.95 |
Grilled, marinated tofu, avocado, hummus, romaine, carrots & tomato in a wheat tortilla. |
| Avocado Black Bean Burger Wrap |
$9.95 |
All natural homemade black bean burger, avocado, roasted red potato, herbs & spices, romaine, and salsa in a wheat tortilla |
| Avocado Power House Wraps |
$9.95 |
Avocado, sprouts, cucumber, roasted pepper, organic field greens, red onions, carrots & hummus in a wheat tortilla. |
| Grilled Chicken Macadamia Wrap |
$9.95 |
All natural chicken breast, mandarin oranges, macadamia nuts, crunchy chinese noodles, field greens & our almost famous honey balsamic vinaigrette in a flour tortilla |
| Roast Beef Wrap |
$9.95 |
Sliced roast beef, organic field greens, horseradish slaw & cheddar in a wheat tortilla. |
| Roasted Lamb & Feta Wrap |
$10.95 |
Shaved roasted lamb, organic field greens, roasted potatoes, rosemary mayo, feta on a flour tortilla. |
| Roasted Turkey Wrap |
$9.95 |
Natural sliced turkey breast, sprouts, cucumbers, roasted peppers & basil mayo in a whole wheat tortilla. |
| Jerk Chicken Wrap |
$9.95 |
Blackened, all natural chicken, pineapple salsa, red onions, field greens & balsamic vinaigrette in a flour tortilla. |
| Grilled Portabella Wrap |
$9.95 |
Delectably marinated portabella mushroom grilled to perfection with feta cheese, field greens, & roasted tomatoes, finished with our homemade, delicious, creamy, italian dressing |
| Sheris Turkey Meatball Wrap |
$9.95 |
Lean turkey meatballs smothered in a robust marinara sauce and melted provolone cheese in a white tortilla wrap. |
| White Rice & Heidy Garcias Authentic Puerto Rican Beans |
$9.95 |
Perfectly cooked white rice with delicious, authentic puerto rican black beans, avocado & side salad. |
| Turkey Burger |
$9.95 |
Colossal turkey burger with chipotle sauce, tomato, lettuce and a side salad. |
| Spaghetti & Meat Balls |
$9.95 |
Spaghetti with turkey meat balls and a side salad |
| House Vegan Chili |
$5.45 - $6.45 |
|
| Roasted Vegetables Sandwich |
$9.95 |
Carefully seasoned portabella mushroom, zucchini, squash, bell peppers, eggplant & onion on natural ciabatta bread |
| Avocado & Grilled Tofu Wrap |
$9.95 |
Grilled, marinated tofu, avocado, hummus, romaine, carrots & tomato in a wheat tortilla. |
| Avocado Power House Wraps |
$9.95 |
Avocado, sprouts, cucumber, roasted pepper, organic field greens, red onions, carrots & hummus in a wheat tortilla. |
| White Rice & Heidy Garcias Authentic Puerto Rican Beans |
$9.95 |
Perfectly cooked white rice with delicious, authentic Puerto Rican black beans, avocado & side salad. |
