| Fresh Strawberries |
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| Raisins Pistachios |
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| Dried Cranberries |
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| Break Bar Bits |
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| Sausage & Pepper Frittata |
$3.59 |
baked eggs, sausage, red peppers, creamy feta, signature t.b.m. spread on a homemade asiago squagel |
| Western Croissant |
$3.79 |
eggs, ham, red peppers, cheddar on a flaky croissant |
| Club Squagel |
$3.59 |
eggs, bacon, cheddar, tomato on a homemade così squagel |
| T.B.M. Squagel (V) |
$3.59 |
eggs, fresh mozzarella, tomato, basil, romano, signature t.b.m. spread on a homemade così squagel |
| Chicken T.B.M. |
$7.49 |
tomatoes, basil, fresh mozzarella, così vinaigrette |
| T.B.M. (V) |
$6.59 |
tomatoes, basil, fresh mozzarella, così vinaigrette |
| Fire-Roasted Veggie (V) |
$7.39 |
seasonal vegetables, shredded romaine, creamy feta spread |
| Italiano |
$7.99 |
tender beef medallions, ham, roasted turkey, pepperoni, provolone, tomatoes, red peppers, shredded romaine, italian dressing |
| Club |
$7.49 |
roasted turkey, bacon, tomatoes, shredded romaine, low-fat mayo |
| Turkey & Brie |
$7.49 |
with spicy honey mustard |
| Shrimp Caesar |
$7.99 |
zesty caesar shrimp, red peppers, diced tomatoes, romaine, feta spread |
| Tuscan Pesto Chicken |
$7.29 |
marinated in così pesto sauce, shredded romaine, sun-dried tomato spread |
| Buffalo Bleu |
$7.49 |
buffalo chicken, shredded romaine, bleu cheese spread |
| Turkey Light |
$6.59 |
shredded romaine, spicy honey mustard |
| Hummus & Veggies (V) |
$6.59 |
tomatoes, cucumbers, red onions, basil |
| Tandoori Chicken |
$7.39 |
blended with eastern spices, red peppers, così vinaigrette |
| Mozzarella |
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| Swiss |
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| Cheddar |
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| Tomato |
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| Bacon |
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| Ham |
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| Spinach |
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| Red Peppers |
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| Onions |
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| Santa Fe |
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eggs, bacon, gouda, pico de gallo, sun-dried tomato spread wrapped inside a warm tortilla |
| Steak & Egg |
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eggs, tender beef medallions, pesto, provolone wrapped inside a warm tortilla |
| Spinach Florentine (V) |
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eggs, spinach, swiss, artichoke spread wrapped inside a warm tortilla |
| Squagels |
$0.99 |
plain, sesame, everything, poppy seed, whole grain |
| Signature Squagels |
$1.19 |
basil parmesan, jalapeño cheddar, asiago cheese, cranberry orange, cinnamon raisin |
| Cream Cheese |
$0.99 |
plain, low-fat plain, low-fat veggie, fruit trio |
| Squagels Bakers Dozen |
$8.79 |
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| Grande Coffee |
$1.00 |
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| Grande Latte |
$1.75 |
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| Grande Cappuccino |
$1.75 |
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| Fresh Fruit Parfait |
$2.99 |
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| Tomato Basil (V) |
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| Pollo E Pasta |
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| Soup Of The Day |
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| Signature Salad (V) |
$7.99 |
gorgonzola, grapes, pears, pistachios, dried cranberries, mixed greens, sherry shallot vinaigrette. |
| Chicken Caesar |
$7.79 |
grilled chicken, romaine, croutons, parmesan, classic caesar dressing |
| Chicken Caesar |
$8.29 |
try it with shrimp |
| Steakhouse Salad |
$8.49 |
tender beef medallions, tomatoes, red onions, carrots, romano, romaine, bleu cheese dressing, fresh cracked pepper |
| Cobb |
$7.99 |
grilled chicken, bacon, gorgonzola, tomatoes, scallions, mixed greens, sherry shallot vinaigrette. |
| Shanghai Chicken |
$7.79 |
grilled chicken, asian noodles, carrots, scallions, mixed greens, reduced-fat ginger soy dressing |
| Asian Salmon Salad |
$8.99 |
wild alaskan salmon, edamame, pineapple, carrots, scallions, cucumbers, red peppers, cilantro, mixed greens, sesame brittle, chili lime vinaigrette |
| Asian Salmon Salad |
$8.49 |
try it with shrimp |
| Tandoori Chicken Salad |
$7.89 |
grilled chicken with a blend of eastern spices, red peppers, tomatoes, cucumbers, red onions, mixed greens, peppercorn ranch dressing |
| Greek Salad (V) |
$7.79 |
feta, diced tomatoes, cucumbers, kalamata olives, red onions, romaine, italian vinaigrette |
| Chicken |
$1.50 |
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| Salmon |
$2.00 |
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| Steak |
$2.00 |
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| Shrimp |
$2.00 |
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| Spinach Artichoke Dip (V) |
$7.19 |
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| Brie & Fruit (V) |
$7.69 |
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| Hummus (V) |
$6.99 |
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| Half Sandwich |
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| Half Salad |
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choose greek, caesar or signature salad |
| Regular Soup |
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| Margherita (V) |
$7.49 - $12.99 |
fresh mozzarella, basil, tomato |
| Chicken Margherita |
$7.69 - $13.99 |
fresh mozzarella, basil, tomato |
| Traditional Cheese (V) |
$9.99 - $6.69 |
mozzarella, romano |
| Pepperoni |
$7.29 - $11.99 |
pepperoni, mozzarella |
| Italian Sausage & Pepper |
$7.69 - $13.99 |
italian sausage, red peppers, basil, mozzarella, romano |
| Smoky BBQ Chicken |
$7.69 - $13.99 |
grilled bbq chicken, bbq sauce, smoked gouda, red onion, cilantro |
| Chicken T.B.M. Melt |
$7.79 |
tomatoes, basil, fresh mozzarella, sun-dried tomato spread |
| T.B.M. Melt (V) |
$6.79 |
tomatoes, basil, fresh mozzarella, sun-dried tomato spread |
| Chicken Parmesan Melt |
$7.29 |
marinara sauce, melted mozzarella, romano |
| Bacon, Turkey& Cheddar Melt |
$7.49 |
tomatoes, spicy honey mustard |
| Tuna Melt |
$7.29 |
tomatoes, melted cheddar, così vinaigrette |
| Steakhouse Gorgonzola Melt |
$7.99 |
tender beef medallions, gorgonzola, caramelized red onions, bleu cheese spread |
| Pesto Chicken Melt |
$7.49 |
grilled chicken marinated in così pesto sauce, melted mozzarella, sun-dried tomato spread |
| Coco-Cola Beverages |
$1.99 |
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| Lemonade |
$2.29 |
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| Iced Tea |
$2.29 |
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| Orange Juice |
$1.99 |
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| Smoothies |
$4.79 |
strawberry |
| Smoothies |
$4.79 |
mango |
| Freshly Brewed Coffee |
$2.19 |
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| Cappuccino |
$3.89 |
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| Latte |
$3.89 |
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| Hot Chocolate |
$3.29 |
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| Hot Tea |
$2.39 |
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