Berry Berry Smoothie |
$3.50 - $4.50 |
Strawberry, blueberry, raspberry and cranberry juice. |
Tropical Delight Smoothie |
$3.50 - $4.50 |
Strawberry, mango, pineapple and orange juice. |
Summer Breeze Smoothie |
$3.50 - $4.50 |
Peach, raspberry and pineapple juice. |
Season's Mix Smoothie |
$3.50 - $4.50 |
Strawberry, mango, banana and orange juice. |
Power Up Protein Shake |
$3.95 - $4.95 |
Strawberry, banana, skim or soy milk, peanut butter, honey and your choice of vanilla, chocolate or banana whey protein. |
Berry Parfait Protein Shake |
$3.95 - $4.95 |
Strawberry, blueberry, low fat vanilla yogurt, granola, vanilla whey protein and skim or soy milk. |
Peanut Butter and Jelly Protein Shake |
$3.95 - $4.95 |
Skim or soy milk, strawberry, blueberry, peanut butter and vanilla whey protein. |
Body Builder Protein Shake |
$3.95 - $4.95 |
Skim or soy milk, banana and your choice of vanilla, chocolate or banana whey protein. |
Premium Coffee |
$1.15 - $1.75 |
|
Decaf Coffee |
$1.15 - $1.75 |
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Flavored Coffee |
$1.25 - $1.95 |
Vanilla, hazelnut, almond, or chocolate. |
Tea |
$1.15 - $1.75 |
|
Herbal Tea |
$1.15 - $1.75 |
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Espresso |
$1.75 |
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Cappucino |
$3.25 - $4.25 |
Espresso with steamed milk and thick foam. |
Cafe Latte |
$2.65 - $3.75 |
Espresso with steamed milk. |
Cafe au Lait |
$1.50 - $2.00 |
Freshly brewed coffee with steamed milk and thick foam. |
Cafe Mocha |
$2.65 - $3.75 |
Espresso with steamed milk, thick foam and rich chocolate. |
Steamed Chai |
$2.25 - $3.25 |
Chocolate, green tea, spiced or vanilla. |
Steamed Apple Cider |
$1.99 - $3.25 |
Made from apple juice and served with a cinnamon stick. |
Steamed Hot Chocolate |
$1.75 - $2.75 |
Made with our very own deep, rich chocolate. |
Iced Coffee |
$1.50 - $2.50 |
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Flavored Iced Coffee |
$1.50 - $2.50 |
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Iced Tea |
$1.25 - $2.25 |
Lemon honey, green tea, raspberry, or original flavor. |
Iced Lemonade |
$2.50 - $3.00 |
Pink lemonade or original flavor. |
Iced Apple Cider |
$2.25 - $3.25 |
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Frozen Apple Cider |
$2.25 - $3.25 |
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Iced Mocha |
$2.95 - $3.85 |
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Frozen Mocha |
$2.95 - $3.85 |
|
Iced Cappuccino |
$3.25 - $4.25 |
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Frozen Cappuccino |
$3.25 - $4.25 |
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Iced Latte |
$3.25 - $4.25 |
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Frozen Latte |
$3.25 - $4.25 |
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Bacon, Eggs and Cheese (Breakfast Only) |
$2.99 |
Served with coffee and your choice of bread. |
Cheese Omelet (Breakfast Only) |
$4.49 |
Served with home fries, coffee and toast. |
Western Omelet (Breakfast Only) |
$4.95 |
Served with home fries, coffee and toast. |
French Toast (Breakfast Only) |
$4.50 |
Served with home fries, strawberry, one egg and coffee. |
Pancakes (Breakfast Only) |
$4.50 |
Served with home fries, strawberry, one egg and coffee. |
Breakfast Burrito (Breakfast Only) |
$3.95 |
Served with home fries, salsa picante and coffee. |
Egg White Veggie Omelet (Breakfast Only) |
$3.99 |
Served with home fries, coffee and toast. |
Western Omelet (Breakfast Only) |
$4.95 |
With bacon, green pepper, onion and tomato. Served with home fries, coffee and toast. |
Turkey, Egg and Cheese Panini (Breakfast Only) |
$3.95 |
Served with home fries and salsa picante. |
Egg White Veggie Panini (Breakfast Only) |
$3.95 |
Served with home fries and salsa picante. |
Breakfast Panini (Breakfast Only) |
$3.95 |
With bacon, egg and cheese. Served with home fries and salsa picante. |
Western Breakfast Panini (Breakfast Only) |
$3.95 |
With ham, green pepper, onion and tomato. Served with home fries and salsa picante. |
Create Your Own Omelet (Breakfast Only) |
$4.99 |
Served with your choice of bread, vegetables, cheese and meat. |
Hot Cereal Bar (Breakfast Only) |
$2.99 - $3.59 |
|
Hand Rolled Bagel (Breakfast Only) |
$1.75 - $1.50 |
Your choice of bagel with a topping. |
Yogurt Muffin (Breakfast Only) |
$1.89 |
Please contact restaurant for today's selections. |
Croissant (Breakfast Only) |
$1.50 |
|
Danish (Breakfast Only) |
$1.89 |
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Pound Cake (Breakfast Only) |
$2.25 |
|
Fresh Fruit Salad (Breakfast Only) |
$2.99 |
|
Homemade Granola and Yogurt Parfait (Breakfast Only) |
$2.99 |
Delicious, crunchy honey granola served with low fat organic vanilla or strawberry yogurt and fresh seasonal berries. |
Chicken Noodle Soup |
$3.50 - $4.50 |
Served with freshly baked bread and your choice of fruit. |
Chicken Gumbo Soup |
$3.50 - $4.50 |
Served with freshly baked bread and your choice of fruit. |
Mediterranean Lentil Soup |
$3.50 - $4.50 |
Served with freshly baked bread and your choice of fruit. |
Split Pea Soup |
$3.50 - $4.50 |
Served with freshly baked bread and your choice of fruit. |
Tuscan Vegetable Soup |
$3.50 - $4.50 |
Served with freshly baked bread and your choice of fruit. |
Beef Chili |
$3.50 - $4.50 |
Served with freshly baked bread and your choice of fruit. |
Vegetarian Chili |
$3.50 - $4.50 |
Served with freshly baked bread and your choice of fruit. |
Daily Special Soup |
$3.50 - $4.50 |
Served with freshly baked bread and your choice of fruit. Please contact the restaurant for today's selection. |
Custom Chopped Salad |
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Pay one price! With unlimited toppings. You call it, we'll chop it. |
Grilled Shrimp Salad |
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Grilled shrimp, garden lettuce, avocado, red onion, cucumber, tomato and crunchy noodles. |
Asian Chop-Chop Salad |
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Spinach, romaine, edamame, orange slices, snow peas, carrots, red onion and crunchy noodles. |
California Chicken Salad |
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Grilled chicken, avocado, cherry tomatoes, red cabbage and cucumber on a bed of romaine lettuce. |
Cobb Salad |
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Turkey, baby spinach and romaine lettuce with mushrooms, avocado, beef bacon, cucumber and egg white. |
Caesar Salad |
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With your choice of grilled or Cajun chicken, romaine lettuce, ground Parmesan cheese and herbal croutons. |
Jones Beach Salad |
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Grilled chicken, iceberg and romaine lettuce, craisins, walnuts, fresh apples and crumbled bleu cheese. |
Chelsea Salad |
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Grilled chicken, romaine lettuce, red onion, tomato, cucumber, feta cheese and kalamata olives. |
Santa Fe Salad |
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Grilled Cajun chicken, iceberg and romaine lettuce, avocado, fresh corn, shredder-sharp cheddar cheese, tomato, red onion and tortilla strips. |
Greek Salad |
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With pieces of tomatoes, sliced cucumbers, green bell peppers, red onions, sliced or cubed feta cheese, kalamata olives, typically seasoned with salt and dried oregano and dressed with olive oil. |
Garden Salad |
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With crispy or grilled chicken. |
Cheeseburger |
$5.95 |
Served with lettuce, tomato, pickle, cheese, potato chips and a canned drink. |
Salmon Burger |
$5.95 |
Served with lettuce, tomato, pickle, cheese, potato chips and a canned drink. |
Chicken Burger |
$5.95 |
Grilled or breaded. Served with lettuce, tomato, pickle, cheese, potato chips and a canned drink. |
Turkey Burger |
$5.95 |
Served with lettuce, tomato, pickle, cheese, potato chips and a canned drink. |
Veggie Burger |
$5.95 |
Served with lettuce, tomato, pickle, cheese, potato chips and a canned drink. |
Traditional Philly Cheesesteak Sandwich |
$7.95 |
Beef on a hoagie roll with sauteed onion, red and green bell peppers and American cheese. Served with potato chips, lettuce, tomato, pickle and a canned drink on the side. |
Beef and Bleu Steak Sandwich |
$7.95 |
Beef on a hoagie roll with sauteed onions and Portobello mushrooms with bleu cheese crumbles and bleu cheese dressing. Served with potato chips, lettuce, tomato, pickle and a canned drink on the side |
BBQ Cheesesteak Sandwich |
$7.95 |
Beef on a french roll with BBQ sauce, cheddar cheese and fried onions. Served with potato chips, lettuce, tomato, pickle and a canned drink on the side. |
Philly Pizza Steak Sandwich |
$7.95 |
Beef on a toasted French hero with fresh mozzarella, sauteed onion and marinara sauce. Served with potato chips, lettuce, tomato, pickle and a canned drink on the side. |
Chicken Marinara Steak Sandwich |
$7.95 |
Chicken on a hoagie roll with melted fresh mozzarella cheese and marinara sauce. Served with potato chips, lettuce, tomato, pickle and a canned drink on the side. |
Chicken and Cheddar Ranch Sandwich |
$7.95 |
Chicken Philly on a sub with shredded cheddar cheese and LT ranch dressing. Served with potato chips, lettuce, tomato, pickle and a canned drink on the side. |
Turkey Club Sandwich |
$6.50 |
With beef bacon, lettuce, tomatoes and mayonnaise. Served on seven grain bread. |
Smoked Turkey with Brie Sandwich |
$6.25 |
With honey mustard. Served on seven grain bread. |
Marinated Grilled Chicken Sandwich |
$6.95 |
With basil, fresh mozzarella, tomatoes and balsamic Dijon. Served on seven grain bread. |
Turkey BLT Sandwich |
$6.50 |
With beef bacon, tomato and arugula with mayonnaise. Served on seven grain bread. |
Albacore Tuna Salad Sandwich |
$5.95 |
Mixed with celery, carrots, fresh lemon juice, tomato and romaine lettuce. Served on seven grain bread. |
Pesto Portobello Sandwich |
$6.50 |
Marinated portobello, roasted plum tomatoes, fresh mozzarella and pesto sauce. Served on seven grain bread. |
Season's Veggie Sandwich |
$5.50 |
Grilled vegetables with Swiss cheese, avocado and lemon herb dressing. Served on seven grain bread. |
Turkey Carbonara Sandwich |
$6.50 |
Caramelized onions with roasted tomatoes, a layer of turkey bacon, green leaves and creamy ranch. Served on seven grain bread. |
Cajun Chicken Sandwich |
$5.95 |
With avocado, tomato, red onion and organic mesclun with chipotle dressing. Served on seven grain bread. |
Turkey Cranberry Sandwich |
$6.50 |
Cranberry sauce, cheddar cheese and romaine lettuce. Served on seven grain bread. |
Palermo Sandwich |
$6.50 |
Grilled chicken breast, roasted red pepper and provolone cheese. Served on seven grain bread. |
Roast Beef Sandwich |
$6.50 |
With grilled portobello mushroom, roasted red peppers and chipotle dressing. Served on seven grain bread. |
Rare Steak Chipotle Sandwich |
$6.50 |
Beef steak, chipotle sauce, caramelized onion and roasted red pepper. Served on seven grain bread. |
Lemon Chicken Sandwich |
$5.95 |
With roasted plum tomatoes, romaine lettuce and honey mustard. Served on seven grain bread. |
Grilled Chicken and Fresh Mozzarella Sandwich |
$6.50 |
With sun-dried tomato spread, pesto mayo and romaine lettuce. Served on seven grain bread. |
Italiano Sandwich |
$6.50 |
Grilled pesto chicken, pesto sauce, fresh mozzarella and romaine lettuce. Served on seven grain bread. |
Smoked Norwegian Sandwich |
$6.50 |
On a bagel with cream cheese, red onion and tomato. Served on seven grain bread. |
Create Your Own Sandwich |
$5.95 |
Your choice of bread, main ingredient, veggies, cheese and dressing with a side of potato chips and a canned drink. |
Turkey BLT Wrap |
$6.50 |
Oven roasted turkey breast, Swiss cheese, beef bacon, tomatoes and leaf lettuce in a whole wheat wrap. |
Arizona Chicken Wrap |
$6.50 |
Cajun chicken breast, celery, tomatoes, carrots, roasted red pepper and cheddar cheese in a roasted red pepper wrap. |
Buffalo Chicken Wrap |
$6.50 |
Spicy chicken breast, chunky bleu cheese, celery, leaf lettuce and bleu cheese dressing in a traditional tortilla. |
Chicken Parmesan Wrap |
$6.50 |
Breaded chicken cutlet, melted Parmesan cheese, marinara sauce and fresh mozzarella cheese. |
Breaded Chicken Cutlet Wrap |
$6.50 |
Lettuce, tomatoes, mayonnaise and avocado. |
Chicken Caesar Wrap |
$6.50 |
Grilled Cajun chicken, croutons, romaine lettuce and Parmesan cheese in a traditional wrap. |
Grilled Vegetable Wrap |
$6.50 |
With fresh mozzarella cheese, oven dried tomatoes and fresh basil in a sun-dried tomato wrap. |
Grilled Chicken Wrap with Rosemary |
$6.50 |
Grilled chicken tossed with mayonnaise, walnuts, apples, mesclun and rosemary in a wheat wrap. |
Roast Turkey Cobb Wrap |
$6.50 |
With avocado, beef bacon, lettuce and light ranch dressing in a sun-dried tomato wrap. |
Old Fashioned Tuna Wrap |
$6.50 |
Albacore tuna mixed with light mayonnaise, celery and carrots in a wheat wrap. |
Hummus Delight Wrap |
$6.50 |
Romaine lettuce, tomatoes, cucumber, sweet cheese and avocado. |
Turkey Cuban Panini |
$6.50 |
Smoked turkey, beef bacon, sour pickle, tomato and chipotle dressing. |
Chicken Fajita Panini |
$6.50 |
Grilled chicken, cheddar cheese, roasted red pepper and caramelized onion. |
Chicken Parmesan Panini |
$6.50 |
Breaded chicken, fresh mozzarella, marinara sauce, fresh basil and Parmesan cheese. |
Delightful Panini |
$6.50 |
Honey turkey, coleslaw, Swiss cheese and honey mustard. |
Meatless Panini |
$6.50 |
Fresh mozzarella, plum tomatoes, fresh basil, spinach and sun-dried tomato spread. |
Eggplant Parmesan Panini |
$6.50 |
Breaded fried eggplant, marinara sauce, Parmesan cheese and fresh mozzarella. |
Roma Panini |
$6.50 |
Grilled chicken, fresh mozzarella, red onion, fresh cilantro and chipotle sauce. |
Season's Panini |
$6.50 |
Lemon grilled chicken, Swiss cheese, season's fresh grilled vegetable, and fresh spinach. |
Tuna Melt Panini |
$6.50 |
Albacore tuna and melted cheese. |
The Pabo Panini |
$6.50 |
Fresh turkey, jalapeno cheese, red pepper, spinach and chipotle dressing. |
Buffalo Chicken Panini |
$6.50 |
Grilled chicken and bleu cheese. |
Roast Beef Romano Panini |
$6.50 |
Roast beef, ground Romano cheese, arugula, onion and horseradish cream. |
Crispy Chicken and Mozzarella Panini |
$6.50 |
Artichoke, arugula and sun-dried tomato pesto. |
Alpine Panini |
$6.50 |
Corned beef, turkey, coleslaw, Swiss cheese, spinach and Russian dressing. |
Ranchero Panini |
$6.50 |
Grilled chicken, beef bacon, pickles, and ranch dressing. |
Create Your Own Pasta |
$5.99 |
With your choice of pasta, sauce, a main ingredient and unlimited toppings. Served with a canned drink or an 8 oz. soup. |
Linguine Portobello |
$5.99 |
With portobello mushroom, peas, grape tomatoes and Alfredo sauce. Served with a canned drink or an 8 oz. soup. |
Bowtie Primavera |
$5.99 |
With mushrooms, broccoli, peas, onions, peppers and tomato basil sauce. Served with a canned drink or an 8 oz. soup. |
Penne alla Vodka |
$5.99 |
With chicken, plum tomato, sweet peas and vodka sauce. Served with a canned drink or an 8 oz. soup. |
Tortellini Pesto |
$5.99 |
With grilled chicken, broccoli, grape tomatoes, onions, fresh basil and pesto sauce. Served with a canned drink or an 8 oz. soup. |
Salad and a Small Soup |
$8.95 |
|
Half Sandwich and a Small Soup |
$5.95 |
|
New York Cheesecake |
$3.95 |
|
Strawberry Cheesecake |
$3.95 |
|
Carrot Walnut Layer Cake |
$3.95 |
|
Chocolate Mousse Cake |
$3.95 |
|
Chocolate Outrage |
$3.95 |
|
Rice Crispy |
$2.50 |
|
Apple Pie |
$2.95 |
|
Pecan Pie |
$2.95 |
|
European Brownie |
$2.95 |
|
Lemon Bar |
$2.95 |
|
Oreo's Chocolate Chunk Bar |
$2.95 |
|
Reese's Chocolate Bar |
$2.95 |
|
Red Velvet Cake |
$3.95 |
|
Large Cookie |
$1.85 |
|
Pound Cake |
$2.25 |
|
Biscotti |
$1.50 |
|