| Carrot Ginger |
$5.50 |
Carrot, apple and ginger. |
| Garden Nectar |
$5.50 |
Carrot, kale, celery, beet, ginger and cucumber. |
| Wheatgrass Juice |
$2.00 - $3.75 |
|
| Ginger Shot |
$1.00 |
1 oz. |
| Peanut Butter Cup Smoothie |
$5.95 |
Fresh-ground peanut butter, banana, chocolate soy milk and Spirutein protein powder. |
| R&R Energy Boost Smoothie |
$5.95 |
Blueberries, strawberries, vanilla soy milk and Alive energy powder. |
| Soodi's Purple Power Smoothie |
$5.95 |
Mixed berries, flax seeds, almonds, vanilla soy milk and Spirutein powder. |
| Honey Bee Smoothie |
$5.95 |
Raw honey, flax seeds, banana, ginger and vanilla soy milk. |
| Seb's Tropical Twist Smoothie |
$5.95 |
Mangoes, peaches, orange juice, vanilla soy and Spirutein powder. |
| Organic French Roast Coffee |
$2.00 |
|
| Organic Hot Tea |
$2.00 |
|
| Iced Tea |
$1.00 |
|
| 8 oz. Fresh Squeezed Orange Juice |
$1.50 |
|
| 8 oz. Organic Skim Milk |
$1.50 |
|
| Fresh Pressed Veggie Juice |
$5.50 |
|
| Wheatgrass Juice |
$1.75 - $3.25 |
|
| Classic Breakfast |
$5.75 |
Two eggs scrambled or griddle-fried; turkey bacon, sausage or vegan sausage, with grits, hash browns or toast and jam. |
| Breakfast Mini |
$4.25 |
One scrambled egg, turkey or veggie sausage with tomato and lettuce on our multi-grain mini roll. |
| Breakfast Sandwich |
$5.75 |
Two scrambled eggs, turkey bacon and sliced tomato on our multi-grain ciabatta roll. |
| Breakfast Burrito |
$6.50 |
Two scrambled eggs, turkey bacon, cheddar cheese, lettuce and tomatoes wrapped in tomato-basil burrito. |
| Bagel and Schmear |
$3.00 |
Toasted bagel with cream cheese, tomato, lettuce and red onion. |
| Southwestern Scramble |
$6.50 |
Three eggs scrambled with Jack cheese and covered with our fresh chipotle tomato salsa. Served with a choice of hash browns, grits or whole wheat toast and jam. |
| Greek Scramble |
$6.50 |
Three eggs scrambled with sauteed mushrooms, spinach and feta. Served with a choice of hash browns, grits or whole wheat toast and jam. |
| Wild Alaskan Scramble |
$7.50 |
Three eggs scrambled with wild Alaskan salmon, scallions and diced tomatoes. Served with a choice of hash browns, grits, or whole wheat toast and jam. |
| Tofu Scramble |
$6.50 |
Tofu scrambled with spinach, mushrooms, onions, peppers, ginger, garlic, light tamari soy. Served with a choice of hash browns, grits, or whole wheat toast and jam. |
| Southern "Fried" Rice |
$5.50 |
Brown rice sauteed with onions and mushrooms and topped with two griddle-fried eggs. |
| Yoghurt Parfait |
$4.75 |
Stoneyfield organic yogurt layered with raw honey, blueberries and granola in a plastic cup to go. |
| Two Eggs |
$2.75 |
|
| Cheddar Cheese |
$0.25 |
|
| Chopped Tomatoes |
$0.15 |
|
| Grits |
$1.75 |
|
| Hash Browns |
$1.75 |
|
| Whole Wheat Toast and Jam |
$0.75 |
|
| Toasted Croissant |
$2.00 |
|
| Turkey Bacon |
$2.50 |
|
| Turkey Breakfast Sausage |
$2.50 |
|
| Veggie Breakfast Sausage |
$2.50 |
|
| Garden Salad |
$4.50 - $6.50 |
Mesclun greens, tomatoes, shredded carrots, cucumbers, red bell peppers and red onion tossed in Garden Goddess dressing. |
| Awesome Greek Salad |
$4.50 - $6.50 |
Traditional Greek salad with tomatoes, thinly sliced peppers, cucumbers, red onion and feta on torn romaine. Freshly prepared lemon-dill vinaigrette on the side. |
| Popeye's Tutti-Frutti Salad |
$4.50 - $6.50 |
Mounds of organic baby spinach with sliced bananas, strawberries, feta cheese and walnuts tossed with our own poppy seed dressing. |
| Tangy Orange Chicken Salad |
$7.75 |
Citrus-poached chicken breast over mesclun with dried cranberries, walnuts and feta tossed with our raspberry vinaigrette. |
| Blackened Tuna Salad |
$9.95 |
Fresh 6 oz. ahi tuna seasoned with our own blackening seasoning, sliced and served over mesclun greens, carrots, cucumbers, red onions, bell peppers and our ginger-orange dressing. (We serve our ahi |
| Cup of Soup |
$5.50 |
Please contact restaurant for today's selection. |
| Bowl of Soup |
$8.00 |
Please contact restaurant for today's selection. |
| Chicken Salad Sandwich |
$6.15 |
|
| Tuna Salad Sandwich |
$5.95 |
|
| Tofu Salad Sandwich |
$5.85 |
|
| Veggie Wrap |
$5.95 |
Hummus, baby spinach, carrots, cucumbers, peppers, tomatoes, mushrooms, avocado and Goddess dressing. |
| The 1/2 and 1/2 |
$6.95 |
Small soup and half a sandwich. Contact the restaurant directly for today's soup selection. |
| Veggie Bowl with Brown Rice |
$3.50 - $5.50 |
Crisp mix of broccoli, carrots, squash, zucchini and French green beans served over brown rice. |
| Black Beans and Brown Rice |
$4.25 - $6.50 |
Hot bowl of stewed spiced black beans served over Japanese brown rice. We typically serve this "fully dressed" which includes tomatoes, cilantro and our chipotle sauce. |
| Broiled Tilapia |
$8.75 |
Broiled with rosemary in a fresh marinade of lemon, garlic and dry vermouth, served with brown rice and seasonal veggies. |
| Broiled Wild Alaskan Salmon |
$9.50 |
Broiled with rosemary in a fresh marinade of lemon, garlic and dry vermouth, served with brown rice and seasonal veggies. |
| Wild Alaskan Salmon Burger |
$7.25 |
Served on cracked whole wheat bun with lettuce, tomato and sauteed onions and mushrooms. |
| Turkey Burger |
$6.75 |
Served on cracked whole wheat bun with lettuce, tomato and sauteed onions and mushrooms. |
| Boca Burger |
$6.00 |
Served on cracked whole wheat bun with lettuce, tomato and sauteed onions and mushrooms. |
| Blackened Tuna Sandwich |
$9.95 |
Fresh 6 oz. ahi tuna seasoned with our own blackening seasoning, on whole wheat burger bun with cucumbers, lettuce and wasabi. (We serve our ahi tuna rare) |
| Salmon Quesadilla |
$8.50 |
Our signature dish! Delicious wild Alaskan salmon, Jack cheese and fresh tomatoes in a large tortilla and grilled. |
| Salmon Burrito |
$8.50 |
Wrapped in a tomato-basil tortilla stuffed with lettuce, tomatoes, beans, rice and Jack cheese. |
| Turkey Burrito |
$7.75 |
Wrapped in a tomato-basil tortilla stuffed with lettuce, tomatoes, beans, rice and Jack cheese. |
| Boca Burrito |
$7.00 |
Wrapped in a tomato-basil tortilla stuffed with lettuce, tomatoes, beans, rice and Jack cheese. |
| Blackened Tuna Burrito |
$9.95 |
Fresh 6 oz. ahi tuna seasoned with our own blackening seasoning, wrapped in a tomato-basil tortilla stuffed with lettuce, black beans and cucumbers. (We serve our ahi tuna rare) |
| Tilapia Taco |
$8.50 |
Three generous fresh-to-order tilapia tacos with lettuce, black beans, Jack cheese and tomatoes in soft tortillas. Pleasantly spicy. |
