| Organic Fair Trade Coffee |
$2.25 - $2.75 |
|
| Hot Tea |
$2.25 - $2.75 |
|
| True Food's Own Chai |
$3.00 - $3.50 |
|
| Ginger Tea |
$3.00 - $3.50 |
|
| Hot Cider |
$3.00 - $3.50 |
|
| Purple Wave Smoothie |
$6.00 |
Berries, banana, yogurt and acai. |
| Bananalicious Smoothie |
$5.75 |
Banana, strawberry, milk and orange juice. |
| Mango Tropic Smoothie |
$5.75 |
Mango, banana, coconut juice and pineapple juice. |
| Organic Fried Eggs |
$4.00 |
|
| Organic Scrambled Eggs |
$4.00 |
|
| Egg Sandwich |
$6.00 |
Eggs, cheddar cheese and your choice of protein on toast with your choice of bread. |
| Breakfast Burrito |
$6.00 |
Potato, eggs and cheese in a whole wheat tortilla. |
| Morning Start Sandwich |
$6.00 |
Vegetarian Canadian bacon, egg and cheddar on an English muffin. |
| Porridge |
$4.50 |
Made with organic oats and millet. |
| Huevos Rancheros Platter |
$10.99 |
Organic eggs with sauteed vegetables and cheese. Served with refried beans, breakfast potatoes and a whole wheat tortilla. |
| Farmer's Special Platter |
$10.99 |
Two organic eggs folded with vegetables. Served with salsa, feta and a side of porridge and fruit. |
| Greens, Eggs and Ham Platter |
$10.99 |
Two organic eggs over easy and hardwood smoked ham over seasonal greens. |
| Breakfast Potatoes |
$2.50 |
|
| True Food Granola with Organic Milk |
$4.25 |
|
| True Food Granola with Organic Yogurt |
$6.00 |
|
| Organic Bacon |
$2.50 |
|
| Veggie Bacon |
$2.25 |
|
| Toast |
$1.75 |
|
| Soups of the Day |
$4.50 - $10.50 |
Please call the restaurant for today's selections. There is always a vegetarian option. |
| True Food More Protein Salad |
$10.50 |
Herbed chicken salad, bean salad, eggs, quinoa, tomato, carrot and red pepper over greens. |
| True Food Super House Salad |
$10.50 |
Beets, walnuts, apples, quinoa and your choice of cheese. |
| Herbed Chicken Salad Sandwich |
$7.50 |
Served on our homemade German sourdough bread with lettuce and tomato. |
| Sweet Potato Quinoa Veggie Burger |
$6.75 |
Gluten free sweet potato quinoa with lettuce, tomato, onion, cheddar cheese and ketchup. Served on your choice of bread. |
| Kale Pecan Veggie Burger |
$6.75 |
With lettuce, tomato, onion, cheddar cheese and ketchup. Served on your choice of bread. |
| Fish Taco |
$7.00 |
Crispy beer-battered fried flounder in two corn tortillas with cilantro coleslaw and special sauce. |
| Salmon Burger |
$7.00 |
Served with lettuce, tomato, onion and a gingered mustard sauce on your choice of bread. |
| True Food Grilled Cheese Sandwich |
$5.75 |
Classic grilled cheese with tomato on your choice of bread. |
| Quesadilla |
$5.75 |
Cheddar cheese melted into a whole wheat tortilla. |
| Burritos Rancheros |
$7.00 |
Served on a whole wheat tortilla with scrambled eggs, black beans, cheddar cheese and homemade salsa. |
| Southwestern Wrap |
$7.00 |
Served on a whole wheat tortilla with potatoes, black beans, kale and cheddar cheese. |
| Mexican Chicken Wrap |
$7.00 |
Served on a whole wheat tortilla with chicken, black beans, tomato, corn and cilantro. |
| Sweet Potato Black Bean Burrito |
$7.00 |
Served on a whole wheat tortilla with cumin and oregano. |
| Morning Glory Muffin |
$3.00 |
Made with carrots, apple, walnut, coconut and raisin. |
| Whole Wheat Scone |
$3.00 |
Please contact the restaurant for today's selections. |
| Gluten Free Scone |
$3.25 |
Please contact the restaurant for today's selections. |
| Gluten Free Chocolate Cupcake |
$2.00 |
Made with yogurt and organic cocoa. |
| Chocolate Chip Cookie |
$2.00 |
|
| Oatmeal Raisin Cookie |
$2.00 |
|
| Peanut Butter Cookie |
$2.00 |
|
| Choc-Bloc Cookie |
$2.00 |
Chocolate chips, oats, cherries, coconut and walnuts. |
| True Food's Own German Sourdough Bread |
$1.75 - $5.50 |
Homemade. |
