The Energy Bar of Long Island menu with price

item price description
Apple Oatmeal $3.75 Organic whole oats, flax seed and apples.
Chocolate Chai Granola $3.75 Organic whole oats, chai seed and cacao.
Mixed Berry Oatmeal $3.75 Organic whole oats with blueberries, strawberries and cranberries.
Whole Grain Pancakes $6.25 Three Whole grain griddle cakes, served with a side of turkey bacon & fresh fruit & Fruit compote.
Hazelnut French Toast $6.75 Prepared with Organic hazelnut bread & served with hazelnut spread & fresh fruit
Organic Skinny Flat $3.79 3 Organic egg whites, Nitrite-Free turkey bacon & low-fat Swiss cheese on grilled Organic Flat-bread.
Skinny Breakfast Wrap $3.79 100-135 Cal whole grain tortilla, our sou? (3 egg whites, spinach, Swiss) & Nitrite Free Turkey bacon.
Ranchero Wrap $5.49 Organic sprouted grain tortilla, avocado, soy chorizo, one egg & two egg whites, black beans & cheddar.
Mediterranean Sandwich $4.95 Organic sprouted grain bread, saut?ed spinach, feta, turkey bacon & our Organic egg & Egg white fritata.
Power Supreme Wrap $5.49 Organic sprouted grain tortilla, eggs, saut?ed power greens (spinach, kale mix), Organic turkey sausage, low-fat Swiss cheese
Avocado BLT $4.79 Organic whole grain bread, turkey bacon, guacamole, lettuce & fresh sliced tomatoes.
Energy Plate $5.49 Saut?ed energy greens (spinach, kale) served with a side of Turkey bacon & roasted potatoes & Organic eggs.
Grilled Cheese Sandwich $5.79 Organic whole grain bread, all natural cheddar & Earth Balance (vegan cheese available)
Fat Free Greek or Dairy Free Yogurt Parfait $3.49 Topped with blueberries, strawberries & low-fat granola
Twisted Root $7.00 Apple, Carrot, Ginger
Heart Beet $7.00 Beet, Apple, Lemon, Ginger
Prana $7.00 Cucumber, Kale, Lemon, Celery, Apple, Turmeric
The Spirit $7.00 Apple, Kale, Ginger, Lemon, Orange
Blood Builder $7.00 Beets, Oranges, lemons ( Anti-anemia, anti-aging)
Fresh Carrot Juice $7.00 Organic carrot
Power- C $7.00 Carrot, Orange, Lemon, Ginger
Orange Zinger $7.00 Orange, carrots, ginger, apple
Energy Blend $7.00 Apple, cucumber, kale, spinach
Simple Blend $7.00 Carrot, Apple
Iron- Man $7.00 Carrot, Apple, Celery, Beet, orange
Immune Booster $7.00 Orange, Carrot, Ginger
Super Strength $7.00 Carrot, Apple, Ginger, Beet, Cucumber, Celery
The Hulk $7.00 Cucumber, Spinach, Lemon, Apple
Grasshopper Smoothie $6.50 Pineapples, mango, kale, almond milk
Pom Energy $6.50 Pomegranate, blueberries, strawberries, almond milk
Anti- Oxidant Smoothie $6.50 Acai berries, blueberries, Banana, Almond milk
Golden Guru $6.50 Pineapple, Mango, Peaches, Banana, Orange, Almond milk
Energy- Up $6.50 Mango, Kale, Pineapple, almond milk, Agave Nectar
Jolly Llama $6.50 Mango, Banana, Pineapple, Kale, Orange, Almond Milk
Chocolate Cream Pie Protien Shake $6.50 Chocolate plant based protein, banana , almond milk
Chocolate Peanut Butter Protien Shake $6.50 Chocolate plant based protein, peanut butter, almond milk
Acai Super Energy Bowl $8.50 Blended Acai, bananas, blueberries & almond milk. Topped with sliced bananas, strawberries, blueberries, ancient grain granola & Energy (flaxseed, almonds, Brazil nuts, walnuts, Co-Enzyme Q10)
Happy Heart Bowl $8.50 Blended Acai , strawberries, blue berries & almond milk. Topped with sliced banana, chai seeds, raw cacao, chai granola.
Mediterranean Veggie Tuna $7.99 Light tuna prepared with Vegan dressing, carrots, celery & red onion \nServed on Organic greens.
Organic Coconut Chicken Salad $9.00 Organic coconut chicken on organic salad greens with tomatoes, cucumber and carrots. Served with a ginger mandarin dressing. Prepared fresh with organic and local greens and vegetables.
Buffalo Chicken Salad $7.99 All natural chicken tossed in our house made light buffalo sauce on \nOrganic greens with chick peas, cucumber, tomatoes, carrots & blue cheese sauce
Vegetarian Buffalo Salad $8.49 Vegan Chick'n tossed in light buffalo sauce served on mixed greens with \ncucumber, tomatoes, carrots, chick peas & Vegan salad dressing
California Avocado Salad $7.49 Baby spinach, avocado, chick peas, lettuce, tomatoes, shredded beet \nyour choice of protein & our house Catalina dressing
Pineapple Chicken Teriyaki Salad $8.49 Mixed greens topped with pineapples, edamame tomatoes and carrots served with your choice protein & Sesame Mandarin dressing
Energy Salad $8.49 Spinach-kale that is topped with seasoned chicken, cranberries, carrots, avocado, pickled beets and walnuts. Served with choice of salad dressing. Prepared fresh with organic and local greens and veg
Greek Goodness $8.49 Organic baby greens, carrots, tomatoes, \ncucumber, feta, olives, walnuts & light ranch dressing
Santa Fe Salad $8.00 Romaine mix greens, black beans, cheddar, organic corn, \ncarrots, cucumber with chipotle ranch salad dressing
Buffalo Chicken Wrap $7.50 All natural chicken in a mild buffalo sauce with lettuce, tomatoes and Gorgonzola sauce wrapped in an organic whole grain tortilla.
Green Goddess $8.00 Organic sprouted grain buns, avocado spread, topped with all natural grilled chicken breast, turkey bacon, onions, lettuce and tomatoes. Served with our roasted tomato dressing.
California Club Sandwich $5.75 Organic whole grain bread, organic turkey bacon, avocado spread, lettuce and tomatoes.
Teriyaki Chicken and Vegetable Wrap $8.50 Organic whole grain tortilla, all natural chicken, broccoli, organic edamame, peppers, onions, carrots and a sesame teriyaki sauce.
Black Bean Burger $6.50 Vegetarian black bean burger, low-fat Swiss on a whole grain bun with caramelized onions, lettuce and tomatoes and our special sauce.
Grilled Chicken Energy Wrap $8.50 Organic whole grain tortilla, quinoa, all natural chicken, organic black beans, avocado, baby spinach and tomatoes with a roasted red pepper sauce.
The Vegetarian Burrito $8.25 Organic whole grain tortilla, brown rice, guacamole, caramelized onions, peppers, vegan chorizo and black beans served with fresh salsa.
Chicken Quesadilla $8.50 All natural chicken, avocado, peppers, caramelized onions, black beans, and a touch of cheese served with salsa verde in a organic whole grain tortilla.
Vegetarian Buffalo Chick'n Wrap $7.75 Buffalo Vegetarian chick?n served with lettuce, tomatoes, carrots, light blue \ncheese sauce dressing.
Teriyaki Vegetarian Wrap $9.00 Organic whole grain tortilla, baby spinach, vegetarian meat, broccoli, Organic edamame, peppers, onions, carrots & sesame teriyaki sauce.
Grilled Chicken Burrito $8.25 Organic whole grain tortilla, brown rice, black beans, caramelized onion \n& Organic corn. Served with house made salsa.
Vegan Reuben $6.29 Toasted sprouted grain bread, Tempe, sauerkraut, Organic mustard, vegan spread, pickles & tomatoes.
Mediterranean Tuna Veggie Sandwich $5.25 Toasted Organic Sprouted bread with vegan spread, veggie tuna , avocado, lettuce & tomatoes.
Open Face Tuna Melt $6.75 One slice Organic sprouted grain bread, veggie tuna, topped with melted \nSwiss cheese.
Big Heart Tuna Sandwich $6.99 Organic whole grain bread, light tuna salad topped with avocado spread.
Grilled Vegetable & Hummus Flat-bread Sandwich $8.00 Organic Sprouted grain bread, hummus, grilled zucchini, lettuce, cucumber, \n tomatoes & feta.
Grilled Cheese $6.50 Organic sprouted grain bread, all natural cheddar & Earth Balance spread. \nwith side salad & balsamic vinaigrette.
Mediterranean Turkey Burger $6.50 Low fat turkey, prepared with spinach & Feta topped tomatoes, avocado spread & Grilledonions on Organic whole grain bun.
Vegetarian Quesadilla $8.00 Organic whole grain tortilla, black beans, Vegan chorizo, peppers, onions, \nOrganic corn, all natural cheddar & served with salsa.
Cajun Salmon Plate $8.25 Served with sauteed spinach and brown rice pilaf.
Southwestern Energy Bowl $9.00 Spanish brown rice, topped with black beans, organic corn, peppers, onions, and avocado. Served with sauteed kale and salsa verde.
Low Carb Grilled Veggie Bowl $9.75 Marinated grilled zucchini, roasted squash, sauteed onions and a touch of low fat cheese topped with choice of protein.
Buffalo Power Bowl $8.50 Brown rice pilaf, buffalo cauliflower, light blue cheese sauce, buffalo sauce and choice of protein.
Zen Noodles $9.50 Sesame ginger rice noodles, carrots, edamame and peppers topped with peanuts served seasonal vegetables and choice of protein.
Greek Quinoa Bowl $10.00 Quinoa topped with diced tomatoes, cucumbers, chickpeas, onions, feta, olives and served with side of lettuce, tomatoes and your choice of protein.
High Protein Bowl $10.00 Quinoa prepared with organic edamame, carrots, celery, cranberries, almonds, and pecans topped with a choice of protein and walnut vinaigrette.
Korean BBQ Bowl $10.50 Korean barbecue protein of your choice served with \nbrown rice pilaf, black beans, corn, saut?ed onions & side salad.
Teriyaki Bowl $10.00 Protein of your choice prepared with a teriyaki sauce, brown rice \npilaf, broccoli, carrots, edamame, peppers & onions.
Mediterranean Plate $10.00 Two Grilled chicken skewers served on a multi-grain pita with \nhouse made hummus on lettuce, tomatoes, cucumber, & feta served.
Falafel Plate $8.25 Falafel with whole grain pita served hummus, lettuce, tomatoes, \n Feta cheese and yogurt sauce.
Low Carb Turkey Burger Lettuce Plate $6.75 Grilled Turkey burger topped with guacamole, grilled onion \n& served in lettuce leaves with a side of our house dressing.

The Energy Bar of Long Island relate restaurants