| Cobb Salad |
$5.95 |
Field greens, bacon, hard-boiled egg, tomato, drizzled w/avocado &Bleu cheese dressing |
| Caesar Salad |
$5.95 |
Romaine, tomato wedges, fresh garlic croutons, Parmesan cheese &Caesar dressing |
| Ensalad Balsamica |
$5.95 |
Baby greens, fresh mozzarella, tomato, red onion, roasted red peppers, olives &our balsamic dressing |
| Grilled Portabello Mushroom |
$6.95 |
Field greens, grilled marinated portabella, cubed tomato, sweet red onion, fire roasted red peppers, fresh mozzarella &balsamic dressing |
| Tuna Salad |
$7.50 |
Our famous tuna on iceberg w/tomato, cucumber & homemade croutons w/lofat ranch |
| Caprese Salad |
$7.95 |
Our homemade mozzarella, sliced tomato, homegrown pesto drizzled with balsamic on a bed of field greens |
| Valley Salad |
$7.50 |
Balsamic grilled chicken w/avocado, tomato, cucumber & roasted red peppers on mixed greens &our balsamic dressing |
| Greek Salad |
$5.95 |
Iceberg, cukes, tomato, onion, kalamata olive, pepperocini, grape leaf, feta &Greek dressing |
| Crabcake Salad |
$8.95 |
2 petite sizzling Crab Cakes w/melted Cheddar on a bed of field greens |
| Waldorf Salad |
$7.95 |
Cubed chicken tossed w/walnuts, Granny Smith apple, celery, grapes & mayo on greens |
| Cove Salad |
$7.50 |
Spicy Cajun chicken, chickpeas, tomato, black olives & homemade croutons on Romaine &our balsamic dressing |
| Fajita Salad |
$8.45 |
Chicken strips, sauteed onions & peppers, tomato-salsa, blended cheeses & lofat yogurt |
| Health Salad |
$8.45 |
Corn, dried cranberries, tomato, toasted pecans & Gorgonzola cheese on Romaine &our balsamic dressing |
| Cali Salad |
$7.50 |
Our California Sesame Wrap converted into a mouth-warming salad w/cubed sesame chicken, melted Swiss, bacon, avocado & tomato on lettuce &ranch dressing |
| Portofino Salad |
$7.95 |
Grilled portabella, goat cheese & tomato on mixed greens our basil vinaigrette |
| Lobster Salad |
$9.95 |
Scoop of our famous lobster salad over field greens with cubed tomatoes |
| Mandarin Salad |
$8.95 |
Grilled chicken, mandarin orange slices, homemade croutons, roasted walnuts & fresh cilantro on romaine & mandarin dressing |
| Garden Salad |
$5.95 |
Iceberg lettuce, tomato, cucumbers & onion |
| Berry Salad |
$7.95 |
Strawberries or cranberries, toasted almonds, crumbled bleu cheese on Romaine Raspberry vinagrette |
| Fire Roasted Antipasta |
$8.95 |
Grilled veggies, fire roasted peppers, portabella mushrooms, pepperocini & olives on a bed of iceberg topped with our homemade mozzarella and drizzled &our balsamic dressing |
| Rosemary Focaccia |
$8.45 |
Honey grilled chicken with melted brie and juicy tomato slices |
| Tuscan Focaccia |
$8.45 |
Chicken, portabella mushrooms, sauteed onions, roasted red peppers and fresh mozzarella with roasted garlic and wine sauce |
| Vegetable Panini |
$8.45 |
Grilled eggplant, yellow squash, zucchini, red and green peppers, carrots and homemade mozzarella with pesto dressing |
| Sicilian Panini |
$8.45 |
Marinated grilled chicken, thin prosciutto, provolone, sliced tomato and sun-dried tomato pesto |
| Blue Panini |
$8.45 |
Grilled chicken,blue cheese, caramelized onions and dijon mustard |
| Frost Hall Panini |
$8.45 |
Fresh mozzarella, basil pesto & juicy tomato |
| Hammerhead Panini |
$8.95 |
Thinly sliced turkey w/melted mozzarella, tomato & basil pesto |
| Chesapeake Crabcake On Kaiser |
$8.95 |
Lettuce, tomato, onion and muenster cheese with horseradish |
| Grilled Cheese Classic |
$5.95 |
All time favorite, with tomato on rye bread or sour dough |
| Tuna Melt |
$6.95 |
Tuna salad with swiss cheese melted on rye or sour dough |
| Nutty Turkey |
$8.25 |
Roasted turkey,melted brie, with apples and romaine on walnut raisin bread |
| 1/2 Soup Special |
$7.99 - $8.99 |
|
| Grilled Portabella |
$7.45 |
Marinated grilled portabella mushroom, tomato, roasted pepper, sauteed onions topped with mixed greens, mozzarella and drizzled with balsamic |
| Grilled Vegetable |
$7.45 |
Marinated zucchini, peppers, carrots and broccoli with feta cheese |
| The Oyster Bay |
$7.45 |
Oven-roasted turkey, our mozzarella, fire-roasted peppers and honey mustard dressing |
| Turkey Muenster |
$7.45 |
Turkey, muenster cheese, lettuce, tomato and honey mustard dressing |
| The Cali |
$7.45 |
Sesame chicken, tomato, lettuce, bacon, avocado, melted swiss cheese and ranch dressing |
| The Caesar |
$7.45 |
Grilled chicken, pepper jack cheese, lettuce, tomato, garlic croutons and caesar dressing |
| Cajun Ranch |
$7.45 |
Cajun marinated chicken, lettuce, tomato and cheddar cheese with ranch dressing |
| The Vodka |
$7.45 |
Grilled chicken, penne, homemade mozzarella with ala vodka sauce |
| Tuna Club |
$7.45 |
Tuna salad, bacon, lettuce, tomato and swiss cheese |
| Turkey Club |
$7.45 |
Turkey, bacon, lettuce, tomato and swiss cheese |
| Tina's Signature Wrap Special |
$7.99 - $8.99 |
12 oz Group I, II soup plus 1/2 wrap or side salad |
| Lobster Quesadilla |
$9.95 |
|
| Grilled Chicken Quesadilla |
$7.95 |
|
| Buffalo Jack Quesadilla (BBQ Chicken) |
$7.95 |
|
| Grilled Chicken Fajita |
$8.45 |
Grilled chicken with sauteed onions, peppers, tomato, salsa, cheddar cheese and sour cream |
| Peanut Butter Lover |
$5.95 |
Peanut butter, toasted walnut, banana and honey |
| The Roosevelt |
$6.95 |
Egg salad with bacon, lettuce and tomato |
| The Waldorf |
$7.95 |
Cubed chicken tossed with toasted walnuts, granny smith apple slices, celery, red grapes and mayonnaise |
| Greek Wrap |
$7.95 |
Grilled chicken, lettuce, tomato, olives, feta, peppers, greek dressing |
| Turkey Brie |
$8.25 |
Turkey and brie cheese with bartlett pears, mixed greens and dijon |
| Veggie Hummus |
$7.95 |
Marinated grilled veggies with garlic hummus |
| Butternut Quesadilla |
$8.25 |
Roasted butternut with lightly sauteed kale, Cheddar & Jack cheeses & jalapeno, Side of pico & sour cream |
| Eyeround Panini |
$9.95 |
Eyeround Roast Beef, sauteed onions, blue cheese & horseradish on sourdough |
| Grilled Cheese |
$7.95 |
Thinly sliced ham, Apricot preserves and Muenster on sour dough |
| Chicken or Beef Gyro |
$8.45 |
With shredded lettuce, tomato, onions & our homemade tzaziki sauce on a pita |
| Greek Gyro Rice Bowl |
$8.50 |
Gyro meat (chicken or beef)over chopped lettuce, tomato and brown rice, with tzatziki sauce |
| Turkey Rice Bowl |
$8.79 |
With turkey chili over brown rice with shredded cheese, sour cream & jalapenos |
| Lobster Roll |
$9.95 |
Our lobster salad on a bun with field greens |
| Quiche |
$7.95 |
On field greens and tomato |
| Quiche and Soup (12 oz) |
$7.99 - $8.99 |
|
| Hot Brown Rice Bowl |
$7.79 |
Black beans, carmelized onions, fresh pico de gallo, shredded cheeses & jalapenos. Includes chicken or steamed veggies add $1.00 for both |
| Turkey & Lettuce |
$4.95 |
|
| Sandwich |
$4.95 |
|
| PB &J |
$4.95 |
|
| Grilled Cheese |
$4.95 |
|
| Pizza Bagel or Penne |
$4.95 |
W/butter or vodka sauce. Includes organic juice box |
