| Lentil Soup |
$4.25 - $5.25 |
Made with little to no sodium |
| Vegetable Soup |
$4.25 - $5.25 |
Made with little to no sodium. Gluten free |
| Chicken Noodle Soup |
$4.25 - $5.25 |
Made with little to no sodium |
| Small House Salad |
$3.95 |
|
| Blue Chips |
$4.89 |
Your choice of 4 oz. dip: guacamole, pico de gallo or humus |
| Black Beans |
$3.75 |
|
| Baked Blue Chips |
$2.75 |
|
| Seasonal Steamed Vegetables |
$5.25 |
|
| Jasmine Rice |
$3.95 |
|
| Brown Rice |
$3.95 |
|
| Baked Potato |
$3.95 |
|
| Sweet Potato |
$3.95 |
|
| Avocado (Half) |
$2.99 |
|
| Avocado (Whole) |
$3.99 |
|
| Louies Tropical Island |
$10.49 |
Grilled chicken, avocado, cilantro, mixed greens, mandarins, tomatoes & citrus dressing |
| Surfs Up Salad |
$10.49 |
Grilled chicken, mixed greens, fresh pineapples, mandarins, avocado, tomatoes, almonds & citrus dressing |
| Classic Caesar Salad |
$8.49 |
Fresh romaine lettuce, turkey bacon, parmesan cheese, cucumbers, tomatoes & Caesar dressing |
| Balsamic Salmon Salad |
$12.45 |
Grilled salmon filet, mixed greens, tomatoes, cucumbers & creamy balsamic |
| Glazed Salmon Bowl |
$12.15 |
Grilled salmon, carrots, zucchini, broccoli, sun dried tomatoes & teriyaki glaze over brown rice |
| Steak Salad |
$10.99 |
Lean grilled sirloin steak, diced tomatoes, onions & peppers, marinated in a low sodium teriyaki sauce over lettuce & balsamic vinaigrette |
| Natures Garden Salad |
$8.59 |
Fresh romaine lettuce, avocado, carrots, raisins, sunflower seeds & tomatoes in a light Italian dressing |
| The Greek Salad |
$8.49 |
Ripe tomatoes, onions, cucumbers and feta served over lettuce topped with house oil & vinegar dressing |
| Cancun Salad |
$8.49 |
Mixed greens, avocado, tomatoes, raisins, apples, almonds, sunflower seeds & light raspberry dressing |
| The Great Wall |
$12.95 |
Oriental chicken, steak and broccoli marinated in low sodium teriyaki & hot sauce stir fried, served over jasmine rice and sesame seeds |
| Lean Sirloin Steak |
$12.95 |
Served with a side of black beans & seasonal steamed vegetables |
| Chicken |
$11.95 |
Served with a side of black beans & seasonal steamed vegetables |
| Blackened Chicken |
$11.95 |
Grilled chicken served with side of steamed vegetables & brown rice |
| Ginger Chicken Entree |
$11.95 |
Grilled chicken marinated in a ginger glaze with steamed vegetables & brown rice |
| Grilled Tilapia Entree |
$12.99 |
Grilled Tilapia seasoned with oregano, paprika, served with brown rice & steamed vegetable |
| Grilled Salmon Entree |
$15.79 |
Fresh grilled salmon served with vegetables and brown rice |
| Vegan Platter |
$11.70 |
Seasonal fresh steamed vegetables, brown rice, black beans and sweet potato |
| Ripe Quesadilla w/ Chicken |
$11.65 |
Diced tomatoes, avocado, low-fat mozzarella, hot sauce & sour cream for dipping |
| Ripe Quesadilla w/ Steak |
$12.75 |
Diced tomatoes, avocado, low-fat mozzarella, hot sauce & sour cream for dipping |
| Ripe Quesadilla w/ Veggie |
$10.95 |
Diced tomatoes, avocado, low-fat mozzarella, hot sauce & sour cream for dipping |
| Mexican-Tex Quesadilla w/ Chicken |
$11.65 |
Black beans, jalapenos, white onions, hot sauce, low-fat cheddar cheese & sour cream for dipping |
| Mexican-Tex Quesadilla w/ Steak |
$12.75 |
Black beans, jalapenos, white onions, hot sauce, low-fat cheddar cheese & sour cream for dipping |
| Mexican-Tex Quesadilla w/ Veggie |
$10.95 |
Black beans, jalapenos, white onions, hot sauce, low-fat cheddar cheese & sour cream for dipping |
| Bison Burger |
$10.95 |
Premium lean Canadian bison burger with lettuce, tomatoes, onions & low-fat mozzarella |
| Turkey Burger |
$9.95 |
Grilled home-style lean turkey burger served with lettuce, tomatoes & onions |
| Fresh Garden Burger |
$8.95 |
All natural garden burger with lettuce, tomato, onions, low-fat mozzarella & honey dijon mustard |
| Ripe Signature Omelet |
$8.99 |
Egg whites, spinach, mushrooms, onions, tomatoes, peppers, broccoli and low-fat mozzarella. Served with mixed green salad |
| Marathon Breakfast Wrap |
$8.95 |
Egg whites, grilled chicken, spinach, low-fat mozzarella, tomatoes and onion |
| Sweet Potato Pancakes |
$8.45 |
Served with egg whites and turkey bacon |
| Wake Up Call |
$6.99 |
Egg whites, turkey bacon and low-fat american cheese in whole wheat wrap |
| Steak and Eggs Wrap |
$9.10 |
Egg whites, lean sirloin steak marinated with our signature steak sauce in a whole wheat wrap |
| Fruit Salad |
$4.99 |
|
| Yogurt with Granola & Fresh Berries |
$3.95 |
|
| Berry Fresh Oatmeal V |
$4.50 |
Served chilled |
| Low-Fat Yogurt Muffins |
$2.95 |
|
| Sugar Free Cheesecake |
$4.95 |
|
| Chicken Club |
$8.99 |
Grilled chicken, lettuce, tomatoes, lean turkey bacon & light mayo |
| Popeye |
$8.99 |
Grilled chicken, fresh spinach & low-fat mozzarella cheese |
| Chicken Cheddar Melt |
$9.25 |
Grilled chicken w/ lettuce, mild light cheddar cheese, turkey bacon & hickory BBQ sauce |
| Balsamic Chicken |
$8.75 |
Grilled chicken, lettuce, tomatoes & balsamic dressing |
| Chicken Caesar |
$8.75 |
Grilled chicken, cucumbers, romaine lettuce, turkey bacon, parmesan cheese & caesar dressing |
| Mexicali Wrap |
$9.10 |
Grilled chicken, lettuce, tomato, lean turkey bacon, onions, cilantro, peppers & hot sauce |
| Terrific Teriyaki |
$8.75 |
Teriyaki chicken with jasmine rice, onions & tomatoes |
| Thailand |
$8.75 |
Grilled chicken, peppers, onions, tomatoes, lettuce & thai peanut sauce |
| West Coast |
$8.95 |
Grilled chicken, spinach, avocado, sesame seeds, tomatoes & hot sauce |
| Dragon Roll |
$8.45 |
Grilled chicken, jasmine rice, onions, peppers & chili sauce |
| Ginger Wrap |
$8.75 |
Grilled chicken, lettuce, tomatoes, avocado & ginger dressing |
| Santa Fe Steak |
$10.25 |
Grilled lean sirloin steak with avocado, black beans, tomatoes, lettuce & hot sauce |
| Got Beef |
$10.25 |
Grilled lean sirloin steak with jasmine rice, onions, peppers & steak sauce |
| South of the Border |
$9.75 |
Grilled lean sirloin steak, black beans, brown rice, pico de gallo sauce & low-fat sour cream |
| Tuna Wrap |
$8.65 |
Albacore tuna salad, lettuce and tomatoes, together with light mayo |
| King Salmon |
$11.40 |
Grilled salmon filet with lettuce, tomatoes & mango salsa |
| Protein Garden |
$7.95 |
Roasted peppers, brown rice, black beans, avocado & teriyaki sauce |
| Salad Wrap |
$8.40 |
Mixed greens, cucumbers, red onions, tomatoes, feta cheese, oregano, oil and vinegar |
| Chicken Caesar Wrap Combo |
$10.75 |
|
| Tuna Wrap Combo |
$10.75 |
|
| Got Beef Wrap Combo |
$10.75 |
|
| Wrap of the Day Combo |
$10.75 |
|
| Spring Mix Salad |
$10.75 |
Served with chicken & choice of potato combo |
| Mini Sweet Potato Pancakes |
$4.95 |
|
| Grilled Cheese Quesadilla |
$4.95 |
|
| Peanut Butter & Fresh Strawberry Wrap Roll up |
$4.95 |
|
| Grilled Chicken Teriyaki Slices & sweet potato |
$5.95 |
|
| Fresh Sliced Apples & Peanut Butter |
$3.95 |
|
| Coco Cabana |
$4.99 - $5.99 |
Orange, pineapple, mango & coconut milk |
| Brazilian Mango |
$4.99 - $5.99 |
Mango, yogurt, banana, honey & skim milk |
| Calypso |
$4.99 - $5.99 |
Mango, coconut milk, cantaloupe & peach |
| Tropical Storm |
$4.99 - $5.99 |
Strawberry, peach, banana, yogurt & skim milk |
| Pina Colada |
$4.99 - $5.99 |
Coconut milk, pineapple, skim milk, honey & yogurt |
| Funky Monkey |
$4.99 - $5.99 |
Banana, mango, peach & coconut milk |
| Lean Muscle |
$4.99 - $5.99 |
Banana, strawberry, honey & soy milk |
| Fusion |
$4.99 - $5.99 |
Strawberry, yogurt, coconut milk, pineapple & skim milk |
| Protein Blast |
$4.99 - $5.99 |
Soy milk, peanut butter, banana & honey |
| Paradise |
$4.99 - $5.99 |
Mango, strawberry, coconut milk, honey & skim milk |
| Bananaberry Boost |
$4.99 - $5.99 |
Strawberry, banana, raspberry, yogurt & skim milk |
| Austin Street |
$4.99 - $5.99 |
Strawberry, raspberry, blueberry, banana, honey & soy milk |
| Marathon |
$4.99 - $5.99 |
Strawberry, peach, almond milk & honey |
| Sunset Beach |
$4.99 - $5.99 |
Raspberry, pineapple, orange, strawberry & coconut milk |
| Berryberry Ripe |
$4.99 - $5.99 |
Strawberry, raspberry, blueberry, yogurt, honey & skim milk |
| Acai Detox |
$4.99 - $6.99 |
Blend of acai berries, strawberries, blueberry, apple |
| Ripe |
$4.99 - $5.99 |
Watermelon, strawberry, apple & grapefruit |
| Austin Summers |
$4.99 - $5.99 |
Watermelon, apple, strawberry & lemon |
| Apple Berry |
$4.99 - $5.99 |
Apple & strawberry |
| Rejuvenator |
$4.99 - $5.99 |
Apple, lemon, carrot, beet & ginger |
| Super 6 |
$4.99 - $5.99 |
Carrot, apple, ginger, beet, cucumber & celery |
| The Hulk |
$4.99 - $5.99 |
Cucumber, spinach, lemon & apple |
| Romeo and Juliet |
$4.99 - $5.99 |
Carrot & apple |
| Ironman |
$4.99 - $5.99 |
Carrot, apple, celery & beet |
| Freshark |
$4.99 - $5.99 |
Kale, cucumber, celery & apples |
| Achilles |
$4.99 - $5.99 |
Celery, spinach, parsley, broccoli & cucumber |
| Immune Booster |
$4.99 - $5.99 |
Orange, carrot & ginger |
| Meal Replacement Shakes - Formula 40 |
$6.99 |
Chocolate isopure zero carb, banana, coffee, skim milk, peanut butter and honey |
| Meal Replacement Shakes - Lean Body |
$6.25 |
Chocolate or vanilla |
| Meal Replacement Shakes - Low Carb Lean Body |
$6.25 |
Chocolate or vanilla |
| Protein Shakes - Designer |
$4.50 |
Whey protein chocolate, vanilla or strawberry |
| Protein Shakes - Isopure Zero Carb |
$5.50 |
Chocolate, vanilla or strawberry |
| Designer Whey Protein, Creatine or Glutamine |
$1.50 |
|
| Wheat Germ, Granola, Echinacea or Flaxseed |
$1.50 |
|
| Soy Milk, Juice, Skim Milk, Yogurt or Peanut Butter |
$1.00 |
|
| Acai Berries |
$1.50 |
|
| Cayenne Pepper |
$0.50 |
|
| Fruit |
$0.75 |
|
| Wheatgrass Shot (1 oz) |
$2.50 |
|
