| Snapple |
$2.29 |
Please contact restaurant for flavors. |
| Poland Spring Water |
$1.99 |
|
| Poland Spring Sparkling Water |
$2.19 |
|
| Pellegrino Sparkling Water |
$2.75 |
|
| Honest Tea |
$2.99 |
Please contact restaurant for flavors. |
| Honest Aides |
$2.99 |
Please contact restaurant for flavors. |
| Can Soda |
$1.99 |
|
| Fiji Water |
$2.49 |
|
| Homemade Freshly Brewed Iced Tea |
$1.85 - $2.19 |
|
| Bai 5 |
$2.95 |
Please call restaurant for flavor selection. |
| Mucho Mango Smoothie |
$5.49 |
20oz. A fruity island blend of fresh mango, pineapple, coconut and banana. Blended with apple juice. |
| Very Berry Smoothie |
$5.49 |
20oz. An antioxidant trio of fresh raspberries, blueberries and strawberries. Blended with apple juice. |
| Superfood Smoothie |
$5.49 |
20oz. A blend of fresh kale, blueberries and banana. Blended with apple juice. |
| Peach Fuzz Smoothie |
$5.49 |
20oz. A delightful blend of raspberries, golden peaches and banana. Blended with apple juice. |
| Manic Monkey Smoothie |
$5.49 |
20oz. Peanut butter, Nutella, bananas, as well as a hint of coffee and creme. Blended with apple juice. |
| The Blue Orange Juice |
$5.99 |
A delicious yet powerful combination of sweet Valencia oranges and blueberries. This juice will give you both the vitamin C and super antioxidant needed for a strong and healthy immune system. |
| Cucumber Melonberry Juice |
$5.99 |
A unique blend of strawberries, honeydew melon and seedless cucumbers. |
| Carrot Orange Juice |
$5.99 |
Fresh carrots and Valencia oranges. |
| 12oz. Make Your Own Juice |
$5.99 |
Pick two. Each of our fresh fruit smoothies and freshly squeezed juices are gluten free, vegan and dairy free. We simply use Chiquita Bananas, Apple Juice and ice shavings in each of our smoothies to |
| 20oz. Make Your Own Juice |
$6.49 |
Pick three. Each of our fresh fruit smoothies and freshly squeezed juices are gluten free, vegan and dairy free. We simply use Chiquita Bananas, Apple Juice and ice shavings in each of our smoothies |
| 12oz. Make Your Own Smoothie |
$4.99 |
Pick two. Each of our fresh fruit smoothies and freshly squeezed juices are gluten free, vegan and dairy free. We simply use Chiquita Bananas, Apple Juice and ice shavings in each of our smoothies t |
| 20oz. Make Your Own Smoothie |
$5.49 |
Pick three. Each of our fresh fruit smoothies and freshly squeezed juices are gluten free, vegan and dairy free. We simply use Chiquita Bananas, Apple Juice and ice shavings in each of our smoothies |
| Hot Coffee |
$1.85 |
20 oz. Comes with half and half creamers; please specify in Special Instructions if you'd like a sweetener, |
| Fresh Lemonade |
$1.85 - $2.19 |
|
| Hot Tea |
$1.85 |
20 oz. Comes with half and half creamers; please specify in Special Instructions if you'd like a sweetener, |
| Arnold Palmer |
$1.85 - $2.19 |
|
| Southern Sweet Tea |
$1.85 - $2.19 |
|
| Southern Sweet Tea |
$1.85 - $2.19 |
|
| Iced Coffee |
$1.85 - $2.19 |
|
| Arnold Palmer |
$1.85 - $2.19 |
|
| Fresh Mango Aide |
$4.99 - $5.49 |
|
| Soup of the Day |
$4.99 - $8.99 |
Please contact restaurant for daily selections. |
| Traditional Matzah Ball Soup |
$4.99 - $8.99 |
|
| Vegan Lentil Soup |
$4.99 - $8.99 |
Gluten-free and dairy-free home made soup. |
| Free-Range Grilled Chicken Noodle Soup |
$4.99 - $8.99 |
|
| 3 Bean Free-Range Chicken Chili |
$4.99 - $8.99 |
|
| Free Range Chicken and Wild Rice Soup |
$4.99 - $8.99 |
Contains gluten and dairy. |
| Free Range Chicken and Organic Quinoa Soup |
$4.99 - $8.99 |
Contains gluten and dairy. |
| Pumpkin Harvest Puree |
$4.99 - $8.99 |
|
| The Grass Fed Beef Sweet poatoes and Kale Soup |
$4.99 - $8.99 |
|
| M&P Chef Salad |
$10.25 |
Iceberg lettuce, roasted turkey, black forest ham, cucumbers, red onions, grape, tomatoes, muenster cheese and Swiss cheese. Served with a piece of pita bread. |
| Asian Salad |
$9.50 |
Romaine lettuce, free-range grilled chicken, water chestnuts, snow peas, mandarin oranges and Chinese crunchy noodles. Served with a piece of pita bread. |
| Cobb Salad |
$10.50 |
Iceberg lettuce, free-range grilled chicken, avocado, smoked applewood bacon, crumbled Gorgonzola, grape tomatoes and red onions with chopped egg. Served with a piece of pita bread. |
| Greek Isle Salad |
$9.75 |
Organic arugula, free-range grilled chicken, Greek olives, red onions, grape tomatoes and feta cheese. Served with a piece of pita bread. |
| City Center Salad |
$10.50 |
Fresh baby organic arugula, free-range grilled chicken, dried cranberries and goat cheese. Served with a piece of pita bread. |
| Spinach Salad |
$9.50 |
Fresh organic spinach, free-range grilled chicken, smoked applewood bacon, chopped egg and crumbled Gorgonzola. Served with a piece of pita bread. |
| Chicken Caesar Salad |
$9.75 |
Romaine lettuce, free-range grilled chicken, shaved Parmesan and garlic croutons. Served with a piece of pita bread. |
| Calabrese Salad |
$10.00 |
Organic arugula, free-range grilled chicken, grape tomatoes, sun-dried tomatoes, pepperonicini, peppers and mozzarella cheese. Served with a piece of pita bread. |
| Southwestern Salad |
$12.75 |
Mescaline greens, roasted potatoes, tomatoes, tortilla stix, NY strip steak, corn, red onions, red and green peppers and black beans. |
| The Superfood Salad |
$9.99 |
A mix of fresh organic kale and mesclun greens, avocado, chick peas, hard boiled egg and sunflower seeds. |
| Family Sized Salad |
$19.99 |
Feeds 2 to 4 people. |
| Grilled Wild Salmon Caesar Salad |
$16.99 |
Hearts of romaine lettuce, grilled wild salmon, shaved Parmesan cheese and herb croutons. |
| Grilled Tiger Shrimp Caprese Salad |
$14.99 |
Mescaline greens, grilled tiger shrimp, fresh mozzarella pearls, grape tomatoes,roasted peppers, provolone cheese and red onions. |
| Simply Vegan Salad |
$10.50 |
Organic baby organic arugula, organic quinoa, toasted sesame seeds, red onions, haricot verts, roasted peppers and chick peas. |
| Fall Harvest Salad |
$10.50 |
Organic mesclun greens, free range grilled chicken, cucumbers, apples. roasted almonds, dried cranberries and mozzarella cheese. |
| Family Sized Salad |
$19.99 |
Feeds two to four people. |
| M&P Chef Wrap |
$10.25 |
Iceberg lettuce, roasted turkey, black forest ham, cucumbers, red onions, organic plum tomatoes, muenster cheese and Swiss cheese. |
| Mix It Up Total Veggie Wrap |
$9.75 |
Iceberg lettuce, asparagus, broccoli, carrots, celery, sweet corn, chickpeas, cucumbers, red and green peppers, string beans, organic plum tomatoes and radishes. |
| Young Asian Wrap |
$9.50 |
Hearts of romaine lettuce, free-range grilled chicken, water chestnuts, snow peas, mandarin oranges and Chinese crunchy noodles. |
| Bistro Wrap |
$9.25 |
Hearts of romaine lettuce, tuna salad, red bliss potatoes, string beans, red onion and organic plum tomatoes. |
| Cobb Wrap |
$10.50 |
Iceberg lettuce, free-range grilled chicken, avocado, smoked applewood bacon, crumbled Gorgonzola, organic plum tomatoes and red onions with chopped egg. |
| Greek Isle Wrap |
$9.75 |
Organic arugula, free-range grilled chicken, Greek olives, red onions, organic plum tomatoes and feta cheese. |
| City Center Wrap |
$10.50 |
Organic arugula, free-range grilled chicken, dried cranberries and goat cheese. |
| Spinach Wrap |
$9.50 |
Fresh organic spinach, free-range grilled chicken, smoked applewood bacon, chopped egg and crumbled Gorgonzola. |
| Antipasto Wrap |
$10.75 |
Heats of romaine, Italian salami, Black Forest ham, provolone, mozzarella, organic plum tomatoes, red onion, black olives and roasted peppers. |
| Chicken Caesar Wrap |
$9.75 |
Hearts of romaine lettuce, free-range grilled chicken, shaved Parmesan and garlic croutons. |
| Calabrese Wrap |
$10.00 |
Organic arugula, free-range grilled chicken, organic plum tomatoes, sun-dried tomatoes, pepperoncini, peppers and mozzarella cheese. |
| Grilled Wild Salmon Caesar Salad Wrap |
$14.75 |
Hearts of romaine lettuce, grilled wild salmon, shaved Parmesan cheese and herb croutons. Classic Caesar dressing recommended. |
| Grilled Tiger Shrimp Caprese Salad Wrap |
$13.75 |
Mesclun greens, grilled tiger shrimp, fresh Buffalo mozzarella organic plum tomatoes, roasted peppers, provolone cheese and red onions. |
| Free Range Chicken Burrito |
$9.99 |
Filled with black beans, rice, cheese, salsa, and sour cream. |
| Beef Burrito |
$10.99 |
Filled with black beans, rice, cheese, salsa, and sour cream. |
| Shrimp Burrito |
$11.49 |
Filled with black beans, rice, cheese, salsa, and sour cream. |
| Grilled Wild Salmon Burrito |
$14.99 |
Filled with black beans, rice, cheese, salsa, and sour cream. |
| Free Range Chicken Quesadilla |
$9.99 |
Filled with red onions, sweet corn, shredded carrot, black beans, rice and a blend of three cheeses. |
| Beef Quesadilla |
$10.99 |
Filled with red onions, sweet corn, shredded carrot, black beans, rice and a blend of three cheeses. |
| Shrimp Quesadilla |
$11.49 |
Filled with red onions, sweet corn, shredded carrot, black beans, rice and a blend of three cheeses. |
| Grilled Wild Salmon Quesadilla |
$13.99 |
Filled with red onions, sweet corn, shredded carrot, black beans, rice and a blend of three cheeses. |
| Southwestern Steak Salad Wrap |
$12.75 |
Mesclun greens, New York strip steak, corn, red onions, red and green peppers, roasted garlic red skin potatoes, organic plum tomatoes, crispy tortilla sticks and black beans. Chipotle dressing recom |
| Southwestern Steak Salad |
$12.75 |
Mesclun greens, New York strip steak, corn, red onions, red and green peppers, roasted garlic red skin potatoes, organic plum tomatoes, crispy tortilla sticks and black beans. Chipotle dressing recom |
| Small Create Your Own Salad |
$5.49 |
|
| Create Your Own Regular Salad |
$7.99 |
|
| Family Sized Create Your Own Salad |
$19.99 |
|
| Make Your Own Wrap |
$7.99 |
|
| Free-Range Grilled Chicken Breast |
$13.99 |
8 oz. served with your choice of veggies and side dish. |
| Pan Seared Tiger Shrimp Entree |
$15.99 |
6 oz. served with your choice of veggies and side dish. |
| Wild Grilled Salmon |
$17.99 |
6 oz. served with your choice of veggies and side dish. |
| Grilled New York Strip Entree |
$16.99 |
6 oz. served with your choice of veggies and side dish. |
| Make Your Own Small Salad and Small Soup |
$9.23 |
|
| Make Your Own Small Salad and Make Your Own Wrap |
$9.23 |
|
| Make Your Own Wrap and Small Soup |
$9.23 |
|
| Mix It Up Fish and Chips |
$9.99 |
Our spin on fish and chips. Wild Whiting fish lightly dusted and fried, served with your choice of sweet potato fries and tartar sauce or pomme frites. |
| Mix it up Southern Fish fry (Dinner Portion) |
$11.99 |
Our spin on fish . Wild Whiting fish lightly dusted and fried, served with your choice organic collard greens and house made Potato salad. |
| Half Rack of Baby Back Ribs (Dinner Portion) |
$15.99 |
Slow roasted and grilled baby backs with house made BBQ sauce. Served with collard greens and potato salad. |
| Jumbo Tiger Shrimp (Dinner Portion) |
$16.99 |
Served with collard greens and potato salad. |
| Chopped BBQ Sandwich |
$7.99 |
Baby back ribs chopped BBQ, house made BBQ sauce topped with house made coleslaw. Served with palm frites. |
| Fish Sandwich |
$7.99 |
Wild whiting filet with lightly dusted and fried. Served with palm frites and a little side of coleslaw. |
| Naked Wings |
$9.99 |
Lightly dusted and fried, served with your choice of sweet potato fries or pomme frites. |
| Side of Rice Pilaf |
$4.99 |
|
| Side of Black Beans |
$4.99 |
|
| Side of Sweet Potato Fries |
$5.99 |
Gluten free. |
| Side of Edamame |
$4.99 |
Steamed, lightly salted with sea salt and served with low sodium soy sauce. |
| Side of Roasted Potatoes |
$4.99 |
|
| Side of Sauteed Baby Spinach |
$5.99 |
|
| Side of Sauteed Baby Spinach and Mushrooms |
$6.49 |
|
| Side of Sauteed Snow Peas |
$4.99 |
|
| Side of Salad Dressing Pint |
$5.99 |
|
| Side of Salad Dressing Quart |
$8.99 |
|
| Southern Candied Yams |
$4.99 |
|
| Mac & Cheese |
$4.99 |
|
| Southern Style Cornbread |
$1.99 |
|
| Brownie |
$2.75 |
|
| Chocolate Chip Cookie |
$2.50 |
|
| Gourmet Chocolates |
$2.00 |
|
| Hand Fruit |
$1.00 |
|
| Oatmeal Raisin Cookie |
$2.50 |
|
| Pretzels |
$1.50 |
|
| Sugar Cookie |
$2.50 |
|
| White Macadamia Cookie |
$2.50 |
|
| Sun Chips |
$1.75 |
|
| Lays Chips |
$1.75 |
|
| Doritos |
$1.75 |
|
| Fritos |
$1.75 |
|
| Cheetos |
$1.75 |
|
| Red Velvet Cookie |
$2.50 |
|
| Slice of Pecan Pie |
$2.50 |
|
| Slice Carrot Pie |
$2.50 |
|
| Call us for more catering options! |
|
|
| Silver Package |
$71.92 |
Assorted wraps, assorted free- range chicken, tuna and egg salad sandwiches, a classic Caesar salad with hearts of romaine hearts, shaved Parmesan and herb croutons, an assorted fresh vegetable platt |
| Gold Package |
$111.92 |
Assorted wraps, assorted free- range chicken, tuna and egg salad sandwiches, a classic Caesar salad with hearts of romaine hearts, shaved Parmesan and herb croutons, an assorted fresh vegetable platt |
| Platinum Package |
$167.92 |
Assorted wraps, assorted free- range chicken, tuna and egg salad sandwiches, a classic Caesar salad with hearts of romaine hearts, shaved Parmesan and herb croutons, an assorted fresh vegetable platt |
| Summer Beach Bags for 2 |
$24.99 |
Two designer salads, two fresh fruit salads, choice of homemade cookies or chips and two bottled waters. TAKES ONE AND A HALF HOURS TO PREPARE. |
| Mix it up Southern Fish fry (Lunch Portion) |
$8.99 |
Our spin on fish . Wild Whiting fish lightly dusted and fried, served with your choice organic collard greens and house made Potato salad. |
| Half Rack of Baby Back Ribs (Lunch Portion) |
$10.99 |
Slow roasted and grilled baby backs with house made BBQ sauce. Served with collard greens and potato salad. |
| Jumbo Tiger Shrimp (Lunch Portion) |
$11.99 |
Served with collard greens and potato salad. |
| Lunch Free-Range Grilled Chicken Breast |
$8.99 |
8 oz. served with your choice of veggies and side dish. |
| Lunch Pan Seared Tiger Shrimp Entree |
$10.99 |
6 oz. served with your choice of veggies and side dish. |
| Lunch Wild Grilled Salmon |
$12.99 |
6 oz. served with your choice of veggies and side dish. |
| Lunch Grilled New York Strip Entree |
$11.99 |
6 oz. served with your choice of veggies and side dish. |
