| Tuna D-Luxe |
$9.00 |
Line-caught water-packed no-mayo white tuna, organic greens, artichoke, hearts of palm, tomato over brown rice barley medley, tossed in extra virgin olive oil balsamic tarragon vinaigrette |
| Masala Organic Chicken |
$10.00 |
With baked lentil popodom Indian spiced organic chicken, organic greens, tomato, cucumber, spiced cashews tossed in mango chutney vinaigrette |
| IL Caesar Organic Chicken |
$10.00 |
Chopped romaine, sun-dried tomato, Italian parmesan, rosemary croutons |
| Pupusa con Polio |
$10.00 |
Salvadorian corn tortilla stuffed w/ cheese & loroco, corn salsa, topped with mixed greens, chicken, avocado, salsa vinaigrette. Gluten free |
| Organic Chicken Rocket |
$10.00 |
Spanish sheep milk manchego, organic roasted chicken, arugula, Asian pear, organic tomato, walnuts tossed in virgin olive oil tarragon vinaigrette |
| Fresh Crab & Tuna Spicy Toss |
$11.00 |
Brown rice-barley medley, . fresh 100% crab meat, no-mayo tuna, baby spinach, mesclun, avocado, broccoli, cues, corn salsa tossed in salsa vinaigrette |
| Cup of Hot Soup |
$3.50 |
Choice of three fine soups |
| Bowl of Hot Soup |
$6.00 |
Toasted health bread or gluten-free toast |
| Soup & Salad Combo |
$8.00 |
Bowl of soup or organic green salad/toasted health bread |
| Manchego 'Melt' |
$9.00 |
Open-face grilled spanish sheep cheese, torn basil, olive oil, artichoke & sliced tomato with cup-of-soup. Gluten free |
| Turkey Bacon Melt |
$9.00 |
Open-face organic turkey bacon, sharp cheddar, tomato, on rosemary bread with cup-of-soup |
| Organic Chicken 'Masala' Club |
$10.00 |
Spiced chicken, organic turkey bacon, caramelized onion, pesto tofunaise, lettuce, tomato, rosemary bread |
| V.I.P. Turkey |
$9.00 |
Free-range turkey breast, cranberry mayo, lettuce, roma tomato on toasted organic whole grain bun |
| East Side Turkey Melt |
$9.00 |
Hot turkey, gruyere, tomato, russian, slaw, brioche |
| Hot Turkey Pastrami |
$9.00 |
Turkey pastrami, gruyere, russian, slaw, rye bread |
| Turkey Dip |
$9.00 |
Hot turkey, organic wheat bun dipped in a'jus side spicy cranberry salsa & vegan slow |
| Mediterranean Tuna |
$8.50 |
Tuna salad, lite mayo, lettuce, tomato, artichoke on toasted Rudolph Steiner health bread toast |
| Gado Gado & Hemp Tofu |
$9.00 |
Hemp tofu, organic greens, snap peas, bean sprouts, over hot brown rice, side coconut cashew dressing |
| Masala Hemp Tofu with Boked Lentil Popodom |
$8.00 |
Hemp tofu. organic arenas, toy box tomatoes, cucs, cashews, tossed in mango chutney vinaigrette |
| IL Caesar |
$7.00 |
Romaine, sun-dried tomato, croutons, choice of Italiano parmesano or vegan nut-based 'parmesan |
| Pupusa Con Hemp Tofu |
$8.50 |
Salvadorian thick corn tortilla stuffed w/ cheese(w/ organic greens, tofu, pepitas, salsa vinaigrette. Gluten-free with dairy |
| Raw Salad |
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Organic mesclun, spinach, cues, bean sprouts, carrots, tomato corn salsa, Hass avocado |
| Tempeh Whole Wheat Pita Stuffer |
$9.00 |
Hummus, avocado, Cucumber, greens, tomato |
| Hemp Tofu Steak |
$8.50 |
Avocado, tomato, onion, pesto-tofunaise toasted Rudolph Steiner hazelnut bread |
| Basil Marinara Vegan Chix |
$8.50 |
Roast vegan chix brest, vegan cheese, basil marinara, roasted red bells on toasted rye bread |
| Roast Vegan Chix |
$9.00 |
Vegan roast chix brest, dijonaise, avocado, lettuce, tomato on organic wheat bun |
| BBQ Vegan Chix |
$8.50 |
Vegan roast chix brest slathered in 'Q' with slaw on toasted organic wheat bun |
| Patty Melt |
$9.00 |
Toasted rye, veggie patty, vegan cheese or cheddar, caramelized onion, vegan Russian, tomato, pickle |
| Green Chile Pesto Quesadilla |
$8.50 |
Sun-dried tomato & pine nuts |
| Organic Chicken Masala |
$10.00 |
Indian spiced organic chicken breast |
| Fresh Crab Quesadilla |
$10.00 |
We only use fresh real 100% real crab meat |
| Woodsy Mushroom |
$9.50 |
Provencal roasted woodsy mushrooms |
| Quesadilla con Tuna |
$9.50 |
Scoop of cold tuna salad inside this fine quesadilla |
| Vegan Spinadilla |
$9.00 |
Vegan queso, almonds, vegan ham, garlic spinach |
| Vegan Seitan Bombay |
$10.00 |
With whole wheat chapati savoury Indian stew of seitan, mushrooms, spinach peas, whippers or organic brown basmati rice |
| Veggn Bbq Drum-Stix |
$11.00 |
Eat em with your hands; root-veg whippers or brown rice-barley medley |
| Vegan China Tofu Bowl |
$9.00 |
Brown basmati rice, tofu, broccoli, bean sprouts, spicy blk bean garlic sauce |
| Organic Chicken Madras |
$10.00 |
With whole wheat chapati mushrooms, spinach, peas, brown basmati rice |
| Vip Turkey Bowl |
$10.00 |
Roast turkey breast, Provencal mushroom sauce, broccoli, root-veg whippers & side cranberry salsa |
| Vegan Hot Tamale Platter |
$9.00 |
Veg tamale smothered in hot mushrooms sauce, brown Raza rice, sombrero salad salsa vinaigrette |
| Super Food Veggie Burger |
$9.00 |
Caramelized onion, avocado, sharp raw cheddar, pickles, lettuce, tomato, vegan super-sauce |
| Maui Veggie Burger |
$8.00 |
Tomato, lettuce, caramelized onion, chile pesto tofunaise |
| Cheesy Veggie 'B' |
$9.00 |
Maui style w/ sharp cheddar low-fat mozzarella, gruyere or vegan cheese |
| NYC Veggie 'B" |
$9.00 |
Vegan super sauce, tomato, provencal woodsy mushroom sauce |
| The Z-Man |
$9.50 |
Tomato, lettuce, jalapenos en escabache, caramelized onion, sharp cheddar, or vegan cheese, green chile pesto tofunaise, hass avocado |
| Big Boss 'Q' 8urger |
$8.00 |
House tangy BBQ sauce, caramelized onion, tomato |
| Broken Organic Turkey Bacon Frittata |
$9.00 |
Open-face omlette w/ organic turkey bacon, spinach, caramelized onion, sharp cheddar cheese |
| Omlette Umbria |
$8.00 |
Sliced tomato, basil, low-fat mozzarella |
| Huevos Cancun |
$8.00 |
With whole wheat tortilla scrambled spicy salsa and rajas of corn tortilla |
| Eggs, Onions or Chix Sausage |
$9.00 |
Scrambled diced chicken sausage, caramelized onion |
| Pupusa con Huevos |
$8.50 |
Salvadorian thick corn tortilla stuffed with cheese & loroco topped with two eggs-over-easy and spicy pico de gallo |
| Pasta & Eggs |
$8.50 |
Scrambled organic pasta, basil marinara, parmesano |
| Santa Cruz Scramble |
$9.00 |
Vegan sausage, spinach, caramelized onions, parmesano |
| Ej's 'Spicy' Frittata |
$9.00 |
With side chicken sausage spinach, caramelized onion, imported manchego cheese |
| Three (3) Eggs any Style |
$7.50 |
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| Breakfast Burro A la Carte |
$6.50 |
Spicy salsa two egg scramble with sharp cheddar |
| Burro Con Tocino De Pavo A La Carte |
$8.00 |
Eggs, salsa, turkey bacon & sharp cheddar |
| The Brettskey |
$8.00 |
Organic egg sandwich over-easy on rosemary toast, chile peso, cilantro, yegan sausage, caramelized onion, avocado |
| A la carte Spa French Toast |
$8.00 |
Available gluten-free organic egg whites, soy, fresh berries, banana & maple |
| Hemp-Tofu Cancun |
$8.00 |
With whole wheat tortilla fresh chunky salsa scrambled with hemp-tofu |
| Santa Cruz Hemp-Tofu Scramble |
$9.00 |
Vegan sausage, spinach, caramelized onion choice of Italian parmesano or vegan cheese |
| New's Hemp-Tofu Scramble |
$8.00 |
Chile pesto, caramelized onion, sun-dried tomato |
| Pupusa con Hemp Tofu |
$8.50 |
Salvadorian corn tortilla stuffed with cheese & loroco topped with hot hemp tofu and spicy pico de gallo. Gluten free |
| Chef's Scramble |
$8.00 |
Hemp-tofu, broccoli, spinach, corn salsa, organic brown rice-barley blk beans |
| Hemp-Tofu Burro |
$6.00 |
Whole wheat tortilla, fresh salsa, hemp-tofu, raw cheddar or vegan queso |
| A La Carte Hemp-Tofu Burro |
$8.00 |
Vegan sausage tofu breakfast burro with our vegan sausage |
| Brazilian Breakfast Bowl |
$8.00 |
The surfer's choice...whirl of organic ace, fresh soy banana topped with goji berry hemp-granola & berries |
| Chai Organic Oatmeal |
$6.00 |
Sides of organic brown sugar & liquid of choice |
| Fresh Fruit Bowl |
$6.00 |
Seasonal fresh fruit in a bowl, 'nuff said |
| Krunchy-Granola Bowl |
$6.00 |
Organic non-fat yogurt, fresh berries, goii hemp-granola, agave & walnuts |
| Chocolate Salvation |
$2.50 |
Organic chocolate, sugar free, vegan soft serve |
| Simple Smoothie |
$4.25 |
Sherrill orchards apple iuice, strawberry, banana |
| Green Peach |
$4.75 |
peach, apple, basil cucumber mint ginger banana |
| Egyptian Rose |
$4.50 |
Orange, papaya, strawberry rose, banal |
| Peachy Date |
$4.50 |
Dates, peaches, vanilla, apple, banana |
| Cherry Vanilla |
$4.50 |
Organic soy, cherries, vanilla, banana, agave |
| Purple Erkle |
$5.75 |
Acai, pomegranate, applet blueberry, hemp, banana |
| Acai Power Smoothie |
$4.75 |
Acai, apple, blueberries, banana |
| Pomegranate Lavender Lemon-Lime Aid |
$2.50 |
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| Orgainic Black Iced Tea of-the-Day |
$2.50 |
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| Tiger Woods |
$2.50 |
|
| Diet Cricket Cola or Gus Dry Cola |
$2.50 |
|
| Glacier Water |
$1.75 |
|
| Lemon Seltzer |
$2.00 |
|
| Cricket Green Tea Peach Sparkler |
$2.50 |
|
| Italian Sparkling Water |
$2.75 |
|
| Black Cherry Soda |
$2.50 |
|
| Reed's Premium Ginger Brew |
$2.50 |
|
| Izze sparkling Grapefruit |
$2.00 |
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| Coffee Espresso |
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| Cappuccino |
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| Lotte and Tea Beverages |
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| Organic Black Chai |
$2.95 |
With agave & soy |
| Pirate Green Chai |
$2.95 |
With soy |
