The Big Fresh |
$7.50 |
Organic greens, cucumber, mushrooms, carrots, cabbage, and sunflower seeds, with our house tofu dressing |
Sweet Beets & Feta |
$8.25 |
Organic mixed greens, roasted beets & feta cheese tossed with a homemade balsamic vinaigrette |
Lentil Veggie Balls |
$8.55 |
Served with lettuce, tomato, carrots & cucumber tossed with exotic spices and lemon dressing |
The Big Baby |
$8.85 |
Organic mixed greens, gorgonzola cheese, sliced pears & walnuts in a raspberry vinaigrette dressing |
Oriental Chicken |
$8.95 |
Wheat noodles, organic mixed greens, fresh vegetables tossed with our ginger-miso dressing |
Oriental Chicken - No Chicken |
$7.40 |
Wheat noodles, organic mixed greens, fresh vegetables tossed with our ginger-miso dressing |
Chicken Caesar |
$9.35 |
Natural chicken, crisp romaine, whole wheat croutons tossed with a creamy dressing |
Chicken Caesar - No Chicken |
$7.25 |
Natural chicken, crisp romaine, whole wheat croutons tossed with a creamy dressing |
Daily Soup (Cup) |
$3.75 |
|
Daily Soup (Bowl) |
$7.25 |
With pita and hummus |
Falafel, Hummus, Salad Plate |
$8.75 |
|
Spinach Falafel, Hummus, Salad Plate |
$9.25 |
|
Beef Kofte Plate |
$9.50 |
Served with hummus, cannellini bean salad & pita |
Mediterranean Chicken Plate |
$9.95 |
Chicken tossed with moroccan tagine sauce, served with hummus, tahini, homemade picalilli, served with spicy harif & pita |
Taboule Chicken Plate |
$9.95 |
Seared chicken tossed with taboule, served with hummus, tahini, homemade piccalilli, spicy harif & pita |
Seared True Cod |
$11.55 |
Mild, flaky white fish seasoned with lemon and thyme served over jasmine rice and swiss chard with succotash |
Cod Cakes |
$11.55 |
Pan-fried cod cakes with dill mayo sauce, served with mesclun greens, balsamic dressing & seaweed salad |
Blackened Salmon (Lunch) |
$10.25 |
Salmon dredged in spices, pan seared and topped with creole sauce. Served with jasmine rice & succotash |
Blackened Salmon (Dinner) |
$12.25 |
Salmon dredged in spices, pan seared and topped with creole sauce. Served with jasmine rice & succotash |
Oriental Chicken Wrap |
$7.40 - $8.65 |
Chicken, brown rice, fresh vegetables, in a ginger miso dressing |
Chicken Meatball Wrap |
$7.40 - $9.15 |
Chicken meatballs, mozzarella, with marinara sauce |
Chicken Caesar Wrap |
$7.40 - $9.15 |
Classic caesar with chicken |
Quesadilla |
$8.40 |
Roasted veggies with cheese & chicken |
Quesadilla - No Chicken |
$6.65 |
Roasted veggies with cheese & chicken |
Falafel Wrap |
$8.95 |
Falafel, hummus, shredded lettuce, red cabbage, tomato, cucumber, tahini, & homemade piccalilli |
Taboule Chicken Wrap |
$9.35 |
Pan seared chicken with taboule, hummus, shredded lettuce, red cabbage, tomato, cucumber, tahini & homemade piccalilli |
Salmon Wrap |
$9.35 |
Salmon, coconut jasmine rice, salad greens, with fresh dill mayo |
Monterey Cod Wrap |
$9.75 |
Cod with asparagus, red peppers and marinara sauce on jasmine rice, topped with mozzarella cheese |
Garlic Lentil |
$8.40 |
Fresh vegetables stir-fried in our buttery garlic lentil sauce over brown rice or whole-wheat penne |
Big Fresh Special |
$10.25 |
Pan seared tofu in a delicious satay sauce, served on brown rice with teriyaki vegetables & collard greens |
Tempeh Special |
$10.25 |
Soy tempeh sautéed in molasses sauce with kale & red onion over brown rice with a side of beets |
Teriyaki Stir-Fry |
$10.25 |
Choice of chicken, tofu or salmon & fresh vegetables stir-fried in our own sauce with wheat noodles or brown rice |
Thai Curry |
$10.25 |
Coconut curry sauce over jasmine rice & broccoli with your choice of chicken, tofu or salmon |
Moroccan Tagine |
$10.25 |
Sauteed vegetables in an exotic sweet potato marinara sauce over whole wheat couscous with your choice of chicken, tofu or salmon |
Peanut Noodle Stir Fry |
$10.25 |
Wheat noodles & fresh vegetables tossed with our coconut curry satay sauce with your choice of chicken, tofu or salmon |
Brown Rice, Coconut |
$3.25 |
Jasmine rice, whole wheat couscous |
Succotash, Vegetarian Collard |
$4.25 |
Greens, marinated asparagus & roasted beets, homemade piccalilli, taboule |
Hummus or Tahini (1/4 lb.) |
$3.50 |
|
Hummus or Tahini (1/2 lb.) |
$5.00 |
|
Hummus or Tahini (1 lb.) |
$8.00 |
|
Chicken Meatballs |
$5.50 |
With marinara sauce over noodles or rice |
Carrot Cake, Vegan |
$3.05 |
Chocolate cake, or sweet potato pie |
Jammie Cookie |
$1.25 |
|
Izze |
|
Grapefruit, pomegranate, blackberry, clementine |
Maple Seltzer |
|
|
Polar Soda - Orange Dry |
|
|
Coca Cola |
|
Regular, diet |
Polar Seltzer |
|
Pomegranate, lemon, raspberry lime, orange vanilla |
Blue Sky Organic - Ginger-Ale |
|
|
Poland Spring Water |
|
|
Honest Tea |
|
Peach, lemon, pomegranate, blackforest berry |
Runa Guayusa Tea |
|
Diet guava, diet lime |
Nantucket Nectars |
|
Lemonade, orange-mango, half & half iced tea & lemonade, grapeade, apple juice, kiwi berry, watermelon strawberry, big cranberry |
Organic Coffee |
|
|
Fresh Brewed Iced Tea |
|
Orange rooibos, black tea mango, moroccan mint, crimson berry |
Hot Tea (Caffeinated) |
|
Earl grey, white peony, english breakfast, china green |
Hot Tea (Low Caffeine) |
|
Japanese kukicha, moroccan mint |
Hot Tea (No Caffeine) |
|
Orange rooibos, ginger lemon |