| Vegan Moroccan Tofu Scramble |
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tofu, roasted peppers, onion, sun-dried tomato and harissa. |
| Mexican Tofu Scramble |
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red beans, onion, jalapeno and vegan cheddar. |
| Mediterranean Tofu Scramble |
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tomato, olives, onions, vegan cheddar and mushroom. |
| Granola |
|
served with strawberry or banana and raisins. |
| Oatmeal |
|
served with banana and raisins. |
| Pancake |
|
|
| Bagel W/ Butter |
$1.75 |
|
| Bagel W/ Cream Cheese |
$2.00 |
|
| Bagel W/ Hummus, Tomato And Lettuce |
$2.25 |
|
| Bagel W/ Nutella |
$2.50 |
|
| Bagel W/ Peanut Butter |
$2.50 |
|
| Bagel & Two Eggs |
$2.75 |
|
| Bagel W/Two Eggs & Cheese |
$3.75 |
|
| Bagel W/ Salmon And Cream Cheese |
$4.75 |
|
| Bagel W/ Tofu Cream Cheese |
$2.00 |
|
| Smoked Salmon Platter |
$6.75 |
capers, tomato, onion, goat cheese. |
| Spinach Eggs |
$8.00 |
onions, roasted peppers, swiss cheese and spinach. |
| Baked Eggs |
$8.00 |
onion, pepper, lamb sausage and tomato sauce. |
| Goat Cheese Eggs |
$8.00 |
sun-dried tomato, olives, goat cheese. |
| Mediterranean Eggs |
$8.00 |
tomato, olives, onion, swiss cheese and mushrooms. |
| Mozzarella Eggs |
$8.00 |
fresh mozzarella, avocado, tomato and onions. |
| Grilled Chicken Eggs |
$8.00 |
spinach, sun-dried tomato and swiss. |
| Smoked Salmon Eggs |
$8.50 |
spinach, salmon and tomato. |
| Mexican Eggs |
$8.00 |
onion, red bean, jalapeno and cheddar. |
| Morrocan Eggs |
$8.00 |
roasted pepper, onion, sun-dried tomatoes. |
| Vegetable Couscous |
$8.95 |
cabbage, potatoes, carrots and chick peas. |
| Grilled Salmon With Spinach And Rice |
$11.99 |
|
| Penne A La Vodka |
$9.00 |
|
| Ravioli |
$9.50 |
|
| Vegan Ravioli |
$10.00 |
spinach ravioli with marinara sauce. |
| Lobster Ravioli |
$12.00 |
served with choice of sauce. |
| Grilled Vegetable Platter |
$9.00 |
zucchini, mushroom, red and green peppers and onions served over rice. |
| Mixed Grill |
$9.00 |
your choice of protein served over rice. |
| Wild Salad |
$8.00 |
spinach, mushroom, gorgonzola, cucumber, tomato and eggs. |
| Kale Salad |
$8.00 |
corn, roasted pepper, beets and avocado. |
| Quinoa Salad |
$8.00 |
kale, chick pea and roasted pepper. |
| Beet Salad |
$8.00 |
mixed greens, corn, onion, beets, tomato and goat cheese. |
| Atlas Salad |
$8.00 |
romaine, green peppers, olives, onions, feta, tomato and hummus. |
| Moroccan Chicken Salad |
$8.00 |
sun-dried tomato, roasted pepper, onion and tomato. |
| Marinated Chicken Salad |
$8.00 |
mixed greens, roasted pepper, onion and tomato. |
| Caprese Salad |
$8.00 |
mixed greens, fresh tomato and mozzarella. |
| Smoked Salmon Salad |
$9.00 |
mixed green, mushrooms, tomato, goat cheese and onion. |
| Moroccan Vegan Chicken Salad |
$8.00 |
sun-dried tomato, roasted pepper, onion and harissa. served with your choice of vegan chicken. |
| Vegan Chicken And Tofu Salad |
$8.00 |
mixed greens, roasted peppers and tomato. |
| Make Your Own Salad |
$7.00 |
|
| Make Your Own Salad |
|
make your own salad options: mixed greens, kale, romaine, avocado, tomato, roasted peppers, onion, sun-dried tomato, chick peas, olives, strawberry, apple |
| Make Your Own Salad |
$3.00 |
salad protein add ons: add chicken, add tuna, add tofu, add vegan chicken, add vegan ginger chicken |
| Make Your Own Salad |
$5.00 |
salad protein add ons: add salmon |
| Make Your Own Salad |
|
salad dressing: balsamic vinaigrette, creamy basil dressing |
| Soup Of The Day |
$4.50 |
|
| Grilled Chicken Crèpe |
|
spinach, sun-dried tomato, onion and swiss cheese. |
| Moroccan Chicken Crepe |
|
sun-dried tomato, roasted pepper, onion and harissa. |
| Mushroom Crèpe |
|
mushroom and swiss cheese. |
| Goat Cheese Crèpe |
|
spinach, mushroom, onion, harissa and goat cheese. |
| Four Cheese Crèpe |
|
mozzarella, brie, swiss and cheddar cheese. |
| Vegan Mediterranean Crèpe |
|
olive, tomato, roasted pepper, onion, mushroom and vegan cheddar. |
| Vegan Chicken Moroccan Crepe |
|
sun-dried tomato, roasted pepper, onion and harissa. |
| Vegan Ginger Chicken Crepe |
|
sun-dried tomato, roasted pepper, onion and harissa. |
| Vegan Chicken Crepe |
|
spinach, onion, sun-dried tomato and vegan cheddar. |
| Nutella & Banana Crepe |
|
|
| Strawberry And Banana Crepe |
|
|
| Strawberry, Banana And Apple Crepe |
|
|
| Nutella, Banana, Granola And Strawberry Crepe |
|
|
| Avocado Sandwich |
|
roasted peppers, avocado, tomato and lettuce. |
| Grilled Vegetable Sandwich |
|
zucchini, green pepper, onion, pesto and vegan cheddar. |
| Vegan Cubano Sandwich |
|
choice of protein, roasted pepper, avocado, tofu and vegan cream cheese. |
| Atlas Vegan Club Sandwich |
|
spinach, vegan bacon and vegan cheddar. |
| Vegan Ginger Chicken Sandwich |
|
roasted pepper, onion, sun-dried tomato, and spicy harissa. |
| Vegan Artichoke Chicken Sandwich |
|
artichoke, avocado and tomato. |
| Tofu Salad Sandwich |
|
with carrot, sprouts, tomato and lettuce. |
| Vegan Chicken Salad Sandwich |
|
carrot, sprouts, tomato and lettuce. |
| Vegan BBQ Chicken Sandwich |
|
lettuce, tomato, carrots and sprouts. |
| Vegan Moroccan Chicken Sandwich |
|
roasted pepper, onion, sun-dried tomato and harissa. |
| Vegan Moroccan Burger |
|
lettuce, tomato, carrots and moroccan sauce. |
| Cubano Sandwich |
$7.00 |
with your choice of protein, avocado, swiss and roasted pepper. |
| Smoked Salmon Sandwich |
$8.99 |
goat cheese, caprese, onion and tomato. |
| Grilled Salmon Sandwich |
$8.99 |
capers, olives, lettuce and tomato. |
| Chicken Artichoke Sandwich |
$7.00 |
artichoke, avocado and tomato. |
| Tunisian Tuna |
$7.00 |
egg, olives, tuna, tomato and lettuce. |
| Grilled Chicken Sandwich |
$7.00 |
mozzarella, avocado, tomato and lettuce. |
| BBQ Grilled Chicken Sandwich |
$7.00 |
tomato, lettuce and carrot. |
| Caesar Sandwich |
$7.00 |
lettuce, parmesan and chicken. |
| Moroccan Chicken Sandwich |
$7.00 |
roasted pepper, onion, sun-dried tomato and spicy harissa. |
| Shak Shouka Sandwich |
$7.00 |
egg, onion, tomato and brie. |
| Tuna Avocado Sandwich |
$7.00 |
avocado, carrot, tomato and lettuce. |
| Atlas Shake |
|
blueberry, strawberry, raspberry and papaya juice. |
| Soymilk Fruit Shake |
|
vanilla tofu, soy milk and two fruits. |
| Skinny Shake |
|
skim milk, two fruits and non-fat yogurt. |
| Dairy-Free Fruit Shake |
|
two fruits and papaya juice. |
| Energy Shake |
|
banana, protein, lecithin and papaya juice. |
| Speed Shake |
|
lecithin, papaya juice, protein, frozen yogurt and two fruits. |
| Power House Shake |
|
protein, tofu yogurt and choice of two fruits. |
| Frozen Yogurt Shake |
|
frozen yogurt, papaya juice and choice of two fruits. |
| Orange Juice |
$4.50 |
|
| Carrot Juice |
$4.50 |
|
| Combine Three Juices |
$5.50 |
cucumber orange, ginger celery, beet kale, apple carrot |
| Coffee |
$1.75 - $2.00 |
|
| Espresso |
$2.00 - $3.50 |
|
| Latte |
$3.00 - $4.25 |
|
| Cappuccino |
$3.00 - $4.25 |
|
| Mocha |
$3.25 - $4.25 |
|
| Hot Chocolate |
$3.00 - $4.25 |
|
| Café Au Lait |
$1.75 - $2.00 |
|
| Chai Tea |
$3.00 - $3.75 |
|
| Apple Cider |
$2.50 - $3.25 |
|
| Iced Latte |
$4.50 - $3.25 |
|
| Iced Cappuccino |
$3.25 - $4.50 |
|
| Iced Mocha |
$3.50 - $4.25 |
|
| Iced Chai Tea |
$3.50 - $4.25 |
|
| Iced Coffee |
$2.00 - $2.25 |
|
| Poland Spring Bottled Water |
$1.50 |
|
| Lemonade |
$2.50 |
|
| Boylan Soda |
$3.50 |
root beer, diet root beer, cola |
| Italian Soda |
$2.50 |
aranciata, lemonato |
