| Power Breakfast |
$12.95 |
two eggs any style, your choice of turkey sausage, veggie sausage or turkey bacon. |
| Garden Omelet |
$13.95 |
fresh vegetables, tomato basil sauce. |
| Garden Omelet |
$1.00 |
add cheese. |
| Southwest Tofu Scramble |
$12.95 |
organic tofu, corn tortilla, veggie sausage, soy cheese, organic black beans, jalapeno, roasted pepper, guacamole. |
| Nuevo Rancheros |
$13.95 |
sunny side up eggs, ranchera sauce, soy or feta cheese, guacamole, cilantro, black beans, corn tortilla, potatoes. |
| Organic Kale & Goat Cheese Omelet |
$13.95 |
egg whites, organic kale, garlic, tomato basil sauce. |
| High Protein Scramble |
$13.95 |
6 egg whites, tofu, soy cheese, free range chicken breast or veggie sausage, jalapeno, broccoli, organic brown rice. |
| Egg White Scramble |
$13.95 |
6 egg whites, onion, broccoli, soy cheese, mushroom, brown rice, veggie sausage, turkey sausage or turkey bacon. |
| Trainer's Feast |
$14.95 |
6 egg whites, brown rice, veggie sausage or chicken breast, fresh fruits, organic whole grain toast, choice of pancakes. |
| Egg White Frittata |
$13.95 |
5 egg whites, carrot, broccoli, zucchini, mushroom, spinach, onions, roasted red pepper, fresh herbs, soy or feta cheese. |
| Jumbo Breakfast Quesadilla |
$13.95 |
eggs, turkey sausage, roasted red pepper, jalapeno, soy cheese or tillamook cheddar, onions, cilantro, wheat tortilla. |
| AVS Breakfast Wrap |
$12.95 |
eggs, turkey sausage, turkey bacon, black beans, guacamole, baby spinach, lemon vinaigrette, soy or cheddar cheese. |
| Tex-Mex Scramble |
$14.95 |
egg whites, salmon, corn tortilla, soy cheese, guacamole, roasted pepper, jalapeno, asparagus, organic black beans |
| Organic Pancakes |
$13.95 - $9.95 |
blue corn with banana or yellow corn with blueberries. all natural vermont maple syrup. |
| Organic Oatmeal Pancake |
$10.95 - $14.95 |
oatmeal, oat bran. (gluten free) all natural vermont maple syrup. |
| Two Eggs Any Style |
$4.50 |
|
| Four Egg Whites |
$8.95 |
|
| Fresh Fruit Bowl |
$4.95 |
|
| Veggie Sausage |
$4.95 |
|
| Free Range Turkey Sausage |
$5.50 |
|
| Turkey Bacon |
$5.50 |
|
| Sante Potatoes |
$3.95 |
|
| House Salad |
$8.95 |
romaine lettuce, organic pear tomatoes, red cabbage, shredded carrots, avocado, bean sprouts, cucumbers. |
| Guacamole, Chips & Salsa |
$8.95 |
* (gf). organic blue corn chips, guacamole, mexican salsa. |
| Scottish Salmon Quesadilla |
$9.95 |
tellamook cheddar or soy cheese, roasted red pepper, jalapenos, cilantro, salsa, guacamole. |
| Scottish Salmon Quesadilla |
$1.50 |
add gluten free tortilla |
| Organic Nachos |
$11.95 |
* (gf). organic blue corn chips, organic black bean sauce, soy cheese, onions, tomatoes, cilantro. |
| Baked Chicken Or Tofu Rolls |
$5.50 - $9.95 |
choice of free range chicken or organic tofu, asian veggies, whole wheat tortilla, balsamic slaw, homemade teriyaki sauce. |
| Free Range Turkey Chili |
$5.50 - $9.95 |
shelton farms ground turkey, lentils, herbs and spices. |
| Raw Vegetables With Humus Dip |
$8.95 |
* (gf). carrots, celery, broccoli, cucumber. |
| Humus With Pita |
$6.95 |
creamy garbanzo bean dip, whole wheat pita. |
| Baba Ganuj With Pita |
$6.95 |
baked eggplant, tomto, onion, garlic, olive oil, lemon juice. |
| Eggplant Dip With Pita |
$6.95 |
baked eggplant, tahini, garlic, lemon juice. |
| Tabuli With Pita |
$6.95 |
parsley, quinoa, tomato, onions, lemon juice, olive oil. |
| Mediterranean Platter |
$14.95 |
humus, eggplant dip, tabuli, baba ganuj, whole wheat pita. |
| Soup Du Jour |
$3.95 - $6.95 |
a variety of vegetable base soups made daily without animal or dairy products. served with mini corn muffins. |
| Free Range Chicken Soup |
$7.95 |
(gf). mary's chicken, organic spinach, organic quinoa, organic brown rice noodles, garbanzo beans, asparagus. |
| Falafel Salad |
$13.95 |
romaine lettuce, lemon vinaigrette, tomatoes, humus, tabuli, balsamic slaw, shredded carrots. tahini, pita bread. |
| Greek Salad |
$13.95 |
(gf). organic mixed greens, feta cheese, onions, cucumber, bean sprouts, organic tomatoes, kalamata olives, lemon vinaigrette. |
| Southwest Salad |
$12.95 |
organic black beans, organic corn, organic mixed greens, grilled red & green pepper, onions, cilantro lime dressing. |
| Southwest Salad |
$3.50 |
add free range chicken |
| Southwest Salad |
$2.95 |
add organic tofu |
| Mediterranean Tuna |
$13.95 |
(gf). romaine lettuce, mayo free tuna, organic pear tomatoes, tabuli, bean sprouts, lemon vinaigrette. |
| Asian Chicken Salad |
$14.95 |
(gf). arugula, green cabbage, organic pear tomato, crispy brown rice noodles, cucumber, carrots, ginger yuzu vinaigrette, sesame seeds. |
| Sante Garden |
$13.95 |
(gf). steamed vegetables, romaine lettuce, tomato, red cabbage, organic brown rice, tahini, bean sprouts, humus, avocado. |
| Sante Garden |
$3.50 |
add free range chicken |
| Sante Garden |
$2.95 |
organic tofu |
| Organic Kale & Quinoa Chopped Salad |
$15.95 |
(gf). marinated organic kale, chopped grilled vegetables, goat cheese, roasted beets, avocado, green onions, cucumber, mint, walnuts, carrots, celery, red cabbage, lemon juice, olive oil. |
| Organic Kale & Quinoa Chopped Salad |
$3.50 |
add free range chicken |
| Organic Kale & Quinoa Chopped Salad |
$2.95 |
add organic tofu |
| Veggie Burger Salad |
$14.95 |
organic spinach, organic mixed greens, humus, mushrooms, avocado, garden burger, organic pear tomatoes, lemon dressing. |
| Blackened Scottish Salmon |
$15.95 |
(gf). roasted red pepper, organic corn, organic pear tomatoes, organic mixed greens, balsamic vinaigrette. |
| Blackened Scottish Salmon |
$5.95 |
add salmon to any item. |
| Grass Fed Beef Burger |
$14.95 |
sun fed ranch beef patty, caramelized onions, lettuce, tomato, horseradish sauce,tillamook cheddar, la brea bakery wheat bun. |
| Buffalo Burger |
$15.95 |
southern style braised kale, smoked gouda cheese, grilled tomatoes bbq aioli, la brea bakery wheat bun. |
| Buffalo Burger |
$1.50 |
add gluten free burger buns |
| Mediterranean Lamb Burger |
$15.95 |
sonoma lamb, minted slaw, tzatziki, cucumber, feta cheese, lettuce, tomato, la brea bakery wheat bun. |
| Garden Veggie Burger |
$12.95 |
grilled veggies, garden burger patty, grilled onions, tomato, dijonnaise sauce, sprouts, lettuce, la brea bakery wheat bun. |
| Garden Veggie Burger |
$1.50 |
add soy cheese, tillamook cheddar, or avocado |
| Garden Veggie Burger |
$1.50 |
add gluten free burger buns |
| Free Range Turkey Burger |
$13.95 |
shelton farms turkey patty, grilled onions, dijonnaise sauce, lettuce, organic ketchup, tomato, la brea bakery wheat bun. |
| Free Range Turkey Burger |
$1.50 |
add all natural turkey bacon or tillamook cheddar. |
| Free Range Turkey Burger |
$1.50 |
add gluten free burger buns |
| Garden Wrap |
$12.95 |
grilled veggies, organic brown rice, humus, avocado, tomato, tahini, whole wheat tortilla. |
| Garden Wrap |
$3.50 |
add free range chicken |
| Garden Wrap |
$2.95 |
add organic tofu |
| Falafel Wrap |
$13.95 |
grilled falafel patty, humus, tomato, lettuce, avocado, tabuli, tahini, whole wheat tortilla. |
| Falafel Wrap |
$1.00 |
add feta cheese |
| Curry Wrap |
$13.95 |
free range chicken or tofu, fresh veggies, organic brown rice, curry sauce, humus, tomato, tahini, whole wheat tortilla. |
| Shawarma Tenderloin Wrap |
$15.95 |
marinated all natural beef tenderloin, lettuce, tomato, red onions, tabuli, humus, tahini yogurt sauce, whole wheat tortilla. |
| Blackened Scottish Salmon Wrap |
$14.95 |
roasted organic corn, organic spinach, organic brown rice, roasted red pepper, tomato, tahini, whole wheat tortilla. |
| Vegetarian Tostada |
$12.95 |
toasted whole wheat tortilla, or gluten free organic brown rice, black bean chili, lettuce, tomato, avocado, sprouts, tahini. |
| Vegetarian Tostada |
$1.50 |
add gluten free tortilla |
| Vegetarian Tostada |
$3.50 |
add free range chicken |
| Vegetarian Tostada |
$2.95 |
add organic tofu |
| Spinach Enchilada |
$15.95 |
(gf). corn tortillas, spinach, organic black beans, soy cheese or tillamook cheddar, organic greens, cilantro lime dressing. |
| Vegetable Curry |
$15.95 |
(gf). mixed veggies, curry, coconut milk, organic brown rice. |
| Stir-Fried Vegetables |
$15.95 |
(gf). fresh veggies, gluten free organic tamari sauce, ginger, organic brown rice. |
| Dragontail |
$16.95 |
(gf). fresh vegetables, hijiki, organic tofu, organic tamari sauce, ginger, organic quinoa or brown rice, organic black beans, tahini. |
| Asparagus With Exotic Mushroom |
$16.95 |
(gf). shiitake, portobello & button mushroom, onions, cilantro, non-dairy ginger soy cream sauce, house rice. |
| Asparagus With Exotic Mushroom |
$3.50 |
add free range chicken |
| Asparagus With Exotic Mushroom |
$5.95 |
add scottish salmon |
| Free Range Turkey Enchilada |
$15.95 |
(gf). shelton farms ground turkey, corn tortillas, soy cheese or tillamook cheddar, organic black beans, salsa, guacamole. |
| Spicy Salmon Tacos |
$15.95 |
(gf). scottish salmon, corn tortilla, onions, tomato, cilantro, jalapeno, lime juice, guacamole, organic black beans. |
| Lemon Garlic Chicken |
$14.95 |
free range all natural chicken, lemon juice, garlic, cilantro, chili flakes, house rice, whole wheat or corn tortilla. |
| Free Range Turkey Bolognese |
$16.95 |
shelton farms ground turkey meat sauce, organic lentils, linguini. |
| Free Range Turkey Bolognese |
$1.50 |
add gluten free pasta |
| Blackened Salmon Linguini |
$16.95 |
asparagus, roasted red pepper, organic spinach, tomato sauce. |
| Blackened Salmon Linguini |
$1.50 |
add gluten free pasta |
| Mediterranean Lamb Burger |
$15.95 |
sonoma lamb, tzatziki, feta cheese, minted slaw, lettuce, tomatoes. |
| Buffalo Burger |
$15.95 |
southern style braised kale, smoked gouda cheese, grilled tomatoes, bbq aioli. |
| Free Range Chicken Kabob Salad |
$16.95 |
organic baby spinach, organic green cabbage, wild arugula, organic pear tomatoes, lemon juice, olive oil, tzatziki, hummus. |
| Gluten Free Chow Mein |
$15.95 |
brown rice noodles, shiitake mushroom, mixed vegetables, green onions, garlic, ginger, gluten free soy tahini sauce, toasted sesame seeds. |
| Gluten Free Chow Mein |
$3.50 |
add free range chicken |
| Gluten Free Chow Mein |
$2.95 |
add organic tofu |
| Heirloom Tomato Caprese |
$12.00 |
burrata cheese, pistachios, basil, olive oil |
| Wild Arugula Salad |
$9.00 |
warm portobello, parmigiano reggiano, truffle oil. |
| Beet Salad |
$10.00 |
goat cheese, roasted walnut, blood orange vinaigrette. |
| Hearts Of Romaine & Kale Caesar |
$10.00 |
lime caesar vinaigrette, parmigiano reggiano, tortilla crisps. |
| Vegetarian Mushroom Bolognese |
$19.00 |
gluten free spaghetti, parmigiano reggiano. |
| Free Range Chicken Paella |
$18.00 |
saffron brown rice, ratatouille, chicken sausage. |
| Wild Mediterranean Seabass |
|
organic quinoa, organic kale, lemon vinaigrette. |
| Sesame Crusted Copper River Salmon |
|
shiitake mushroom stir fry, ginger citrus sauce. |
| Wild French Cod |
|
or alaskan halibut when in season. lemony coconut curry sauce, asparagus, fingerling potatoes. |
| Braised Prime Aged Beef Short Ribs |
$24.00 |
sauteed vegetables, fingerling potatoes, pearl onions, mushrooms. |
| Free Range Chicken Kebob |
$18.00 |
saffron brown rice pilaf, minted slaw, tzatziki, hummus. |
| Sonoma Lamb Sirloin Kebob |
$23.00 |
saffron brown rice pilaf, minted slaw, tzatziki, hummus. |
| Wood Oven Roasted Marys Chicken |
|
wilted spinach, garbanzo beans, lemon vinaigrette. |
| Margherita |
$15.00 |
san marzano tomato sauce, fresh mozzarella, basil. |
| Organic Kale & Goat Cheese |
$16.00 |
fresh mozzarella, caramelized onions, walnut. |
| Vegan |
$16.00 |
grilled veggies, tomato sauce, arugula, balsamic reduction. |
| Organic Spinach & Feta Cheese |
$16.00 |
tomato sauce, kalamata olives, olive oil, roasted walnut. |
| Porcini & Portobello Mushroom |
$17.00 |
fontina cheese, parmigiano reggiano, truffle oil. |
| Shawarma |
$17.00 |
beef tenderloin, red onions, tomatoes, yogurt sauce. |
| Grilled Pizza With Heirloom Tomato & Burrata |
$17.00 |
garlic, basil, olive oil, kalamata olives. |
| Organic Corn Bread |
$2.50 |
|
| Organic Brown Rice |
$3.95 |
|
| Garlic Spinach |
$6.25 |
|
| Guacamole |
$5.95 |
|
| Steamed Veggies |
$6.25 |
|
| Organic Kale |
$7.25 |
with garlic |
| Balsamic Slaw |
$4.50 |
|
| Mediterranean Slaw |
$4.95 |
|
| Black Bean Chili |
$5.95 |
|
| Marinated Or Blackened Tofu |
$4.95 |
|
| House Rice |
$4.95 |
|
| Organic Black Beans |
$4.95 |
|
| Espresso |
$2.90 |
|
| Coffee |
$3.50 |
|
| Cappuccino |
$4.95 |
|
| Cafe Mocha |
$5.50 |
|
| Cafe Latte |
$4.95 |
|
| Chai Latte |
$5.50 |
|
| Bancha Tea |
$4.25 |
|
| Organic Herbal Teas |
$3.25 |
|
| Iced Tea |
$3.25 |
|
| Spring Water |
$2.95 |
|
| Agave Sweetened Lemonade |
$5.50 |
|
| Ginger Lemonade |
$6.25 |
|
| Lemonade Ice Tea |
$4.50 |
|
| Sparkling Water |
$4.95 |
|
| Orange Juice |
$5.95 - $4.95 |
|
| Organic Carrot Juice. |
$6.25 - $5.25 |
|
| Apple Juice |
$5.95 - $4.95 |
|
| Sante Fruit Smoothie |
$6.95 |
|
| Coke |
$3.50 |
diet coke, sprite |
| La Marca Prosecco |
$9.00 |
italy |
| Chateau De Campuget Tradition Rose 2012 |
$9.00 |
france |
| Pedroncelli Chardonnay 2012 |
$9.00 |
sonoma |
| Maso Canali Pinot Grigio 2012 |
$10.00 |
italy |
| Shannon Ridge Sauvignon Blanc 2012 |
$9.00 |
lake country |
| Dry Creek Chenin Blanc 2013 |
$9.00 |
clarksburg |
| 2005 Bordeaux Special Of The Week |
$14.00 |
france |
| Louis Martini Cabernet Sauvignon 2011 |
$9.00 |
sonoma |
| J. Lohr Merlot Los Osos 2011 |
$10.00 |
paso robles |
| Parker Station Pinot Noir 2012 |
$9.00 |
california |
| Gascon Malbec 2012 |
$9.00 |
argentina |
