Wendy's Plate menu with price

item price description
Pan Seared Portobello $8.50
French Lentil Salad $6.95
Japanese Cucumber Salad $7.50
Five Taste Noodle $7.50
Antipasto Della Casa $7.50
Fresh Mozzarella $7.95
Chili $7.95 with corn bread
Vegetable $4.95
Fall Vegetable Miso $4.95
Split Pea $4.95
Three Mushroom Barley $4.95
Red Lentil $4.95
Onion $5.95 with cheese
Mesclun Salad $7.95
Romaine & Red Leaf $7.95
Chef Salad $8.95
Romaine Wrap Salad $7.50
Caesar Salad $7.95
Greek Salad $9.50
Nicoise Salad $14.95
Scoop Of Tuna On Romaine $10.50
Romaine $14.95 with tuna or salmon
Tuna Garden Salad $8.95
Kitchen Sink $8.95
Tuna Or Salmon $7.00 side order
Balsamic Vinaigrette
Honey Mustard Vinaigrette
Caesar
Tahini
Spanish $8.50
Peppers, Tomato & Pesto $8.50
Mushroom & Cheese $8.50
Organic Eggs $2.00 extra
Plain $6.50
Frittata $8.50 with cheese
Frittata $8.50 with onions, zucchini, mushroom
Frittata $8.50 with tomatoes, onion, pesto
Tuna Salad Wrap $7.95
Grilled Portobello Wrap $8.95
Cheese Avocado Wrap $8.95
Grilled Vegetable Wrap $8.95
Grilled Tuna Wrap $11.95
Greek Wrap $8.95
Vegi Burger Wrap $7.95
Tuna Salad Pita $7.95
Grilled Cheese Pita $6.95
Fakin Bacon Wrap $6.95
Vegi Burger $9.95 with fries
Grilled Salmon Wrap $11.95
Omelet & Cheese Wrap $7.50
Wendy's Plate $14.95 where it all started! brown rice, bean of the day, sea vegetables, steamed vegetables, cole slaw & soup
Eggplant Parmesan $13.95 eggplant, parmesan, mozzarella & marinara sauce
South East Asian Stir Fry $15.95 stir fried summer vegetables in red southeast coconut & lemon grass sauce served over brown rice
Chinese Vegetable Fried Rice $13.95 fried brown rice with tempeh
Grilled Pizza #1 $10.95 with roasted tomato, grilled eggplant, mushroom tofu cheese, sundried tomatoes
Grilled Pizza #2 $10.95 with caramelized onions, grilled peppers & kalamata olives
Grilled Pizza Marinara $10.95 marinara sauce & mozzarella cheese
Grilled Pizza $11.95 with pesto, mozzarella cheese
Grilled Pizza $11.95 with pesto & grilled eggplant
Grilled Vegetable $14.95
Fettuccine Alfredo $14.95
East West Pasta $16.95
Spaghetti $10.95 with marinara
Zucchini Pasta $14.95
Fettuccine $15.95
Spaghetti $14.95 with basil pesto
Udon Noodle Stir Fry $14.95
Macaroni & Cheese $12.95
Linguini $16.95 with salmon
Pasta Primavera $14.95
Penne Vodka Sauce $14.95
Spaghetti Sorrentino $14.95
Frost Kiss $15.95
Jamaican Jerk Salmon $19.95
Pan Seared Salmon $19.95
Grilled Salmon $19.95
Roasted Salmon $19.95
Filet Of Flounder Italiano $22.95
Filet Of Flounder Francaise $22.95
Salmon Teriyaki $19.95
Blackened Tuna $22.95
Grilled Tuna Steak $22.95
Sauteed Tuna $22.95
Planked Salmon $22.95
Tuna Bourbon $22.95
Fish & Chips $19.95
Organic Brown Rice $4.00
Bean Of The Day $4.00
Sea Vegetable $4.50
Organic Greens $4.50
Steamed Vegetables $4.50
Baked Homemade French Fries $5.95
Homemade Cornbread $2.95
Japanese Sweet Potato Fries $7.50
Vegi Burger $3.50
Please Ask For Today’s Selections our dessert selection offers non dairy as well as dairy
Sodas $1.75
Snapple $1.75
Tea $1.75 - $3.00 black, green herbal
Organic Coffee $1.75
Iced Coffee Or Tea $3.50
Espresso $3.50 reg or decaf
Cappuccino $3.95 reg or decaf
Iced Cappuccino $4.95
Fresh Apple Juice $5.95
Organic Fresh Carrot Juice $5.95
Organic Orange Juice $5.95
Design Your Own Juice $5.95 fruit & vegetable

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