| 98. Protein Oatmeal |
$3.74 |
available until 11:00am. made with rice milk and soy protein. |
| 78. Sweet & Sunny Breakfast |
$6.82 |
five egg whites served in a toasted whole wheat pita and with a seven-grain pancake. |
| 79. Seven-Grain Pancake |
$2.97 |
a wholesome single pancake made with designer protein. |
| 80. English Breakfast |
$2.97 |
two egg whites served in a toasted, whole wheat english muffin. |
| 87. Eva's Omelet |
$9.08 |
made with five egg whites and your choice of 2 ingredients. served with your choice of side. |
| 88. Protein Omelet |
$9.08 |
five egg whites combined with your choice of turkey burger, bison burger, chicken breast, or baked tofu. |
| 89. Scrambled Eggs |
$7.59 |
five scrambled egg whites served with your choice of side. |
| 90. Egg Sandwich |
$5.45 |
five egg whites served in a toasted whole wheat pita. |
| 91. Protein Egg Sandwich |
$6.82 |
five egg whites with a steak burger or turkey burger. served in a toasted whole wheat pita. |
| 92. Powerhouse Omelet |
$7.15 |
five egg whites, broccoli or spinach, onion and mozzarella cheese in toasted whole wheat pita. |
| 93. English Muffin Sandwich |
$6.76 |
five egg whites with sliced turkey breast and low-fat mozzarella in a toasted english muffin. |
| 94. Seven-Grain Pancakes |
$7.43 |
three pancakes made with designer protein. |
| 95. Egg Delight Wrap |
$7.92 |
five egg whites with your choice of protein and turkey bacon with cheddar cheese in a pita or wrap. |
| 96. Western Twist |
$7.70 |
five egg whites, a turkey burger, onions and peppers in a whole wheat wrap. |
| 97. Super Balance Omelet |
$9.85 |
six egg whites, turkey burger, broccoli and tomato with mozzarella cheese or your choice of soup. |
| Lentil Soup |
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| Lentil Soup With Brown Rice |
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| Lentil Soup With Pasta |
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| Vegetarian Chili |
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| 36. Baked Tofu Salad |
$9.02 |
baked tofu sautéed in low-sodium soy sauce. |
| 38. Falafel With Hummus |
$7.04 |
mashed chickpeas with our signature spices. |
| 40. Nature Burger Salad |
$8.91 |
made from brown rice, sunflower seeds, herbs and vegetables. |
| 42. Greek Salad |
$9.46 |
feta cheese, onions, tomatoes and olives. |
| 44. Classic Vegetarian Combination Salad |
$10.23 |
falafel, brown rice, hummus, feta cheese and olives. |
| 46. High Protein Vegetarian Combo Salad |
$10.67 |
nature burger, baked tofu, hummus, brown rice, a toasted whole pita and house salad. |
| 49. Chicken & Guacamole Salad |
$10.23 |
grilled chicken breast over cool salad with guacamole. |
| 50. Lemon Chicken Salad |
$8.64 |
grilled chicken breast marinated in lemon and spices. |
| 51. Sliced Turkey Breast Salad |
$8.97 |
sliced white turkey breast grilled to perfection. |
| 52. Turkey Burger Salad |
$8.75 |
grilled turkey burger. |
| 53. Tuna Salad With Hummus |
$9.24 |
low-sodium tuna mixed with hummus. |
| 54. Salmon Salad |
$13.70 |
delicious salmon grilled to perfection. |
| 17. South American Taco Salad |
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a classic taco salad with romaine lettuce, tomatoes, cucumbers, onions, peppers, a savory blend of guacamole, grilled chicken breast, chili beans, salsa and cheddar cheese with toasted whole wheat pi |
| 19. Mediterranean Taco Salad |
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taco with romaine lettuce, tomatoes, cucumbers, onions, peppers, bison burger, chili beans, yogurt sauce and feta cheese with toasted whole wheat pita chips. |
| 21. Vegetarian Taco Salad |
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mix of falafel or tofu with romaine lettuce, tomatoes, cucumber, onions, peppers, guacamole, chili beans, tahini sauce and soy cheese with toasted whole wheat pita chips. |
| 1. Lemon Chicken Sandwich |
$8.09 |
grilled chicken breast marinated in lemon and oregano. |
| 2. Chicken With Guacamole Sandwich |
$9.24 |
chicken with turkey bacon and guacamole. |
| 5. Mediterranean Chicken Sandwich |
$9.24 |
with feta cheese, kalamata olives and yogurt sauce. |
| 7. Spicy Chicken Sandwich |
$8.64 |
with cheddar cheese, salsa and cajun seasoning. |
| 8. Turkey Burger |
$8.09 |
grilled turkey burger, white and dark meat. |
| 9. Steak Burger With Hummus |
$8.58 |
premium canadian bison meat and a scoop of hummus. |
| 12. Tuna & Hummus Sandwich |
$9.08 |
a scoop of low-sodium tuna mixed with a scoop of hummus. |
| 14. Baked Tofu Sandwich |
$7.43 |
(vg). grilled tofu sautéed in low-sodium soy sauce and sesame. |
| 16. Falafel With Hummus Sandwich |
$7.54 |
(vg). a delicious combination. |
| 18. Nature Burger |
$7.54 |
(vg). made from veggies, brown rice, sunflower seeds, herbs and spices. |
| 20. Falafel Sandwich |
$5.61 |
(vg). mashed chickpeas seasoned with our signature spices. baked and not fried. |
| 22. Hummus Sandwich |
$6.82 |
(vg). mashed chickpeas mixed with herbs and spices. no oil, no cream and no mayonnaise. |
| 24. The Lexington Sandwich |
$8.58 |
your choice of protein with romaine lettuce, tomatoes, cucumbers, onions and a scoop of hummus. |
| 26. Turkey Burger Pizza-Style |
$8.75 |
with low-fat mozzarella and low-sodium tomato sauce. |
| 27. Nature Burger Pizza-Style |
$8.75 |
with soy cheese and low-sodium tomato sauce. |
| 28. Chicken With Spinach Sandwich |
$8.91 |
lemon chicken with steamed spinach, low-sodium tomato sauce, and melted low-fat mozzarella. |
| 30. Rookie Steak Burger |
$8.91 |
grilled onions, cucumbers, tomatoes, low-sodium tomato sauce and melted low-fat mozzarella cheese inside a toasted whole wheat pita. |
| 31. Steak Burger With Feta |
$8.91 |
with feta, low-fat mozzarella, grilled onions, and seasoning. spicy if requested. |
| 32. Park Avenue Sandwich |
$8.58 |
your choice of protein grilled with tomatoes, onions, peppers, low-sodium tomato sauce, and hummus wrapped in a whole wheat pita. |
| 34. Cheesesteak Burger Egg Sandwich |
$8.91 |
steak burger with two egg whites and low-fat cheese of your choice. |
| 23. South American Burrito |
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guacamole, brown rice, chicken, chili beans and salsa. spicy upon request. |
| 25. Vegetarian Burrito |
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spread of hummus, brown rice, falafel, chili beans and tahini sauce. spicy upon request. |
| 29. Mediterranean Burrito |
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feta cheese, brown rice, chicken, chili beans and yogurt sauce. spicy upon request. |
| 41. Grilled Chicken Breast W/ Potato |
$9.24 |
your choice of potato. |
| 43. Grilled Chicken Breast Over Brown Rice |
$8.14 |
|
| 47. Chicken Breast Over Steamed Spinach |
$9.24 |
|
| 60. Hulk Plate |
$12.54 - $10.34 |
6 egg whites, bison burger, onions, pepper, tomato sauce and your choice of lentil or chili. |
| 61. Chicken Breast Plate |
$9.30 - $11.50 |
grilled chicken breast with tomatoes, onions, peppers and a low-sodium tomato sauce over brown rice. |
| 62. Victory Plate |
$9.30 - $11.50 |
grilled chicken and steamed vegetables over brown rice. |
| 64. Lean & Ripped Plate |
$9.30 - $11.50 |
grilled chicken breast over steamed vegetables. |
| 65. Bob's Plate |
$9.30 - $11.50 |
grilled chicken breast over brown rice or pasta and topped with lentil soup. |
| 66. The Farmer's Market Plate |
$9.79 - $11.99 |
grilled chicken breast, cucumbers, onions, and tomatoes baked with tahini and served over five egg whites. |
| 67. Tony's Plate |
$9.33 - $11.54 |
grilled chicken over pasta with low-sodium tomato sauce and melted low-fat mozzarella. |
| 68. The Ultimate Plate |
$8.65 - $10.65 |
grilled chicken breast, brown rice or pasta, hummus, and mixed steamed vegetables. |
| 69. Hot & Steamy Plate |
$8.65 - $10.65 |
grilled chicken breast with steamed vegetables, onions, tomatoes and peppers in low-sodium tomato sauce and soy sauce. served with brown rice. |
| 70. Double Feature Plate |
$12.43 - $10.23 |
grilled chicken breast and steamed vegetables sautéed in low-sodium soy sauce over of brown rice. |
| 71. Chili Mexicana Plate |
$9.78 - $11.97 |
grilled chicken breast and vegetarian chili served over brown rice. |
| 72. Chicken Coop Plate |
$12.75 - $10.55 |
grilled chicken breast with tomatoes, cucumbers and onions baked with tahini and soy sauce. served over brown rice or pasta. |
| 73. Open Sesame! Plate |
$13.08 - $10.88 |
grilled chicken breast, tomatoes, onions, and cucumbers baked with tahini. served over spinach and brown rice or pasta with honey mustard. |
| 74. Sailor's Plate |
$13.70 - $10.45 |
grilled chicken breast, tomatoes, onions, and peppers served over spinach and finished with vegetarian chili. |
| 75. The Riviera Plate |
$13.70 - $11.50 |
salmon with mixed steamed vegetables over brown rice or pasta. |
| 76. Super Protein Plate |
$12.43 - $10.23 |
grilled chicken breast baked with tahini and served over spinach and brown rice. |
| Steamed Vegetables |
$5.66 |
|
| Baked Potato |
$3.14 |
|
| Homemade Brown Rice |
$3.14 |
|
| Steamed Sweet Potato |
$3.41 |
|
| Mashed Sweet Potato |
$3.41 |
|
| Baked Tofu |
$4.13 |
|
| Low-Fat Mozzarella Cheese |
$1.70 |
|
| Mushrooms & Onions |
$4.57 |
|
| Turkey Bacon |
$2.25 |
|
| Steamed Spinach |
$3.40 |
|
| Feta Cheese |
$1.87 |
|
| Steamed Broccoli |
$2.48 |
|
| Hummus |
$1.87 |
|
| Baked Falafel |
$2.48 |
|
| Soy Cheese |
$2.80 |
|
| Grilled Chicken Breast |
$4.40 |
|
| Turkey Burger |
$4.40 |
|
| Nature Burger |
$4.13 |
|
| Bison Burger |
$5.50 |
|
| Side Of Guacamole |
$1.87 |
|
| Old Fashioned Apple Pie |
$3.74 |
|
| Real Special Carrot Cake |
$2.92 |
|
| Sweet Potato Pie |
$3.74 |
|
| Protein Muffin |
$2.59 |
|
| Protein Cookie |
$2.59 |
carob chip. |
| Protein Brownie |
$2.04 |
|
| Cliff Bar |
$2.25 |
|
| Fruit Salad |
$2.59 |
|
| Low-Fat Yogurt Chobani |
$2.20 |
|
| The Hulk Shake |
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made with spinach, cucumber, banana, orange juice, ice, and your choice of water or mango juice. |
| The Green Machine Shake |
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made with broccoli, spinach, cucumber, pineapple, ice, and your choice of water or mango juice. |
| The All Alkaline Shake |
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made with broccoli, spinach, cucumber, avocado, carrot, ice, and your choice of rice milk or mango juice. |
| Healthy Shakes |
$4.75 |
made with ice and your choice of one of the following liquids: juice, rice milk, skim milk, or spring water. |
| Lean Body Shake |
$5.80 |
|
| Pre-Workout Shake |
$5.80 |
fresh fruit with ice, creatine and protein. |
| Post-Workout Shake |
$5.80 |
fresh fruit with ice, glutamine and protein. |
| Mocho Choco Shake |
$5.80 |
delicious coffee infused with chocolate designer protein, ice and your choice of milk. |
| Chocolate Peanut Butter Delight Shake |
$5.80 |
skim milk, ice, peanut butter, banana, and chocolate protein. |
| Exotic Berry Shake |
$5.80 |
fresh strawberries, blueberries, acai berries, ice and your choice of liquid. |
| Orange-Vanilla Creamsicle Shake |
$5.80 |
fresh-squeezed orange juice with bananas, ice and vanilla protein. |
| Supreme Smoothie |
$5.80 |
fresh fruit with vitamin c, ice and your choice of liquid. |
| Source Of Life Shake |
$5.80 |
fresh mango and mango juice with protein. |
| Brain Pep Shake |
$4.68 |
strawberry energy shake with ginko bilboa and antioxidants. |
| Strawberry Banana Shake |
$5.23 |
made with fresh strawberry, banana and your choice of juices or milk. |
| Tropical Shake |
$5.23 |
made with fresh strawberry, banana, papaya, mango and your choice of juices or milk. |
| Summer Shake |
$5.23 |
made with fresh strawberry and crystal light lemonade. |
| Unsweetened Iced Tea |
$2.25 |
|
| Coffee |
$1.15 |
|
| Diet Pepsi |
$1.70 |
|
| Vitamin Water Zero |
$2.25 |
vitamin water zero flavor: power-c, go go, rise. |
| Smart Water |
$2.25 |
|
| Crystal Light |
$2.25 |
crystal light choice: orange-pineapple, iced tea, lemonade, raspberry. |
| Fresh-Squeezed Orange Juice |
$4.02 |
|
| Honest Tea |
$2.25 |
honest tea flavor: pomegranate blue honest tea, honey green honest tea |
| Ice Sparkling Water |
$2.25 |
ice flavor: orange mango, peach nectarine, kiwi strawberry, black raspberry. |
