Local Urban Kitchen menu with price

item price description
Parfait $8.00 Gluten free. Fresh fruit, vanilla yogurt, homemade granola
Parfait Coconut Yogurt $9.00
Oatmea $6.75 Gluten free. Rolled oats, raisins, brown sugar, vermont maple syrup
Quinoa Bowl $7.25 Gluten free. Tricolor quinoa, fresh baries, topped with agave, flax, chia, hemp seeds
Apple Cinnamon Popridge $8.00 Gluten free. Pureed apple, cinnamon, maple syrup, coconut milk
Breakfast Breads $0.75 Gluten free. Banana nut, pumpkin, coconut, 3 slices
Smoked Nova Salmon $13.00 Bagel, cream cheese, lettuce, tomato, onion, capers lemon, capers, lemon wedges
Fresh Fruit Bowl $7.50 Gluten free. Market fresh fruit with a side of honey yogurt dipping sauce
Fresh Fruit Bowl Coconut Yogurt $8.50
Two Eggs $6.25 Any style with toast and chocie of homefries or fruit. Add meat $3.25
Breakfast Sandwich $4.00 With two eggs on a kaiser roll
Breakfast Sandwich with Meat $6.00
Eggs Benny $12.00 Two poached eggs, berkshire canadian bacon, toasted english muffins, topped with hollandaise served with homefries or fruit
Soft Shell Crab Benny $14.00 Two poached eggs, fried softshell crab, sliced tomato, hollandaise
Crab Cake Benny $13.00 Tow poached eggs, fried softshell softshell crab, sliced tomato hollandaise
Smoked Salmon Benny $14.00 Two poached eggs, toasted everything bagel, sliced tomatoes, cream cheese, hollandaise, scallions
Three Egg Omelettes $10.00 Served with homefries or fruit and choice of toast
Egg White Omelettes $11.00 Additional egg whites 1 per egg white
Big Boy $9.00 Two eggs any style, choice of two pancakes or french toast choice of meat and homefries or fruit
Vegan Big Boy $10.50 Tofu scrambled with two vegan pancakes, vegan sausage with homefries or fruit
Juevos Ranch-Heros $10.00 Gluten free. Two corn tortilla topped with refried black beans, sunny side up eggs, salsa, avocado, drizzled with siracha ranch
Falafel $9.50 Hummus, spring greens, sliced pickle, fried falafel on grilled pita
Falafel Gluten Free $10.50
Breakfast Burrito $9.75 Scrambled eggs, black beans, rice, salsa, avocado
Steak and Eggs $16.00 Two sunny side eggs with grass fed and finished organic NY strip steak served with choice of homefries or fruit
Plain Pancakes $7.00 - $8.00
Chocolate Chip Pancakes $8.00 - $9.00
Peanut Butter Banana Pancakes $8.50 - $9.00
Banana Walnut Pancakes $7.50 - $8.00
Blueberry Pancakes $8.50 - $9.50
Super Pancakes $8.78 - $9.75 Goli, chai, flax
Cacao Pancakes $8.50 - $9.50
Nutella Pancakes $8.50 - $9.50 Strawberries, banana
French Toast $6.00 - $7.00
Ezeliel French Toast $7.50 - $8.50 Topped with choice of fresh to order blueberry or strawberry compote
Belgian Waffle $7.00
Gluten Free Vegan Waffle $9.00
Turkish Sausage $10.00 Spicy sausage, pepper, onion
Joe Leone $10.00 Spinach, roasted red peppers, joe's house made mozzarella
Neduterranean $10.00 Spinach, tomato, olives, feta
Market Veggie $10.00 Mixed vegetables
Breakfast Meal $5.00 Choice of small milk, oj, apple or chocolate milk, any style egg, choice french toast or pancakes and homefries or fruit
Breakfast Meal with Meat $6.00
Breakfast Meal with Gluten Free $7.00
Kids Vegan Nuggets $7.00 Side of fresh fruit and BBQ sauce
Kids Parfait $4.00 Fresh fruit, granola, and yogurt
Kids Parfait Coconut Yogurt $5.00
Grilled Cheese $5.00 Multigrain bread with american cheese
Sweet Potato $5.00 Gluten free. With sunflower seeds, maple syrup, coconut yogurt

Local Urban Kitchen relate restaurants