| Jerry's Pizza |
$10.00 |
created for her husband who 'eats in both worlds' paper-thin crust with vegan cheese, wild mushrooms, marinara sauce, fresh garlic and basil |
| Vegan Pizza |
$10.00 |
traditional vegan pizza on thin whole-wheat crust, homemade soy cheese, tasty marinara sauce, seitan and veggies |
| Hummus & Pita |
$9.00 |
creamy mediterranean chickpea dip served with raw veggies and whole-wheat pita wedges |
| Guacamole (GF) |
$9.00 |
served with homemade corn chips, raw veggies, pico de gallo, soy cheese & chipotle sauce |
| Buffalo Wings |
$9.00 |
chicken soy meat dusted in whole wheat flour. seasoned with paprika, garlic and onion. served with garlic and barbeque sauces |
| Thai Skewers |
$4.00 |
grilled tofu/seitan meat with choice of peanut or barbecue sauce |
| Bruschetta |
$4.00 |
multi-grain bread with tomatoes, basil, garlic |
| AP01. Jerry's Pizza |
$10.00 |
created for her husband who "eats in both worlds". paper thin crust with vegan cheese, wild mushrooms, marinara sauce, fresh garlic and basil. |
| AP02. Vegan Pizza |
$10.00 |
traditional vegan pizza on thin whole wheat crust, homemade soy cheese, tasty marinara sauce, seitan and veggies. |
| AP03. Hummus And Pita |
$9.00 |
creamy mediterranean chickpea dip served with raw veggies and whole wheat pita wedges. |
| AP04. Guacamole |
$9.00 |
(gf). served with homemade corn chips, raw veggies, pico de gallo, soy cheese and chipotle sauce. |
| AP07. Thai Skewers |
$4.00 |
grilled tofu/seitan meat with choice of peanut or barbeque sauce. |
| AP08. Bruschetta |
$4.00 |
multi-grain bread with tomatoes, basil and garlic. |
| AP10. Buffalo Wings |
$9.00 |
|
| AP11. Nachos |
$6.00 |
homemade corn chips, vegan chili, vegan cheddar cheese, pico de gallo, jalapenos and guacamole. |
| House Salad (GF) |
$7.00 |
fresh mixed greens and herbs served with tomatoes, olives carrots and cucumber |
| House Salad (GF) |
$2.00 |
with hemp seed |
| Ron's Salad |
$9.00 |
mixed greens with grilled tofu, avocado, carrots, red pepper, tomatoes, olives and hemp seeds. house dressing. |
| Baby Spinach Salad (GF) |
$9.00 |
spinach leaves, green veggies & avocado |
| Chef's Salad (GF) |
$10.00 |
mixed greens with garden veggies & grilled tofu |
| SL01. House Salad |
$7.00 |
fresh greens and herbs served with tomatoes, olives, carrots and cucumbers. served with our homemade dressing. |
| SL02. Baby Spinach Salad |
$9.00 |
spinach leaves, green veggies, and avocado. served with our homemade dressing. |
| SL03. Chef's Salad |
$10.00 |
mixed lettuce greens with garden veggies and grilled tofu. |
| SL04. Ron's Salad |
$9.00 |
mixed greens with grilled tofu, avocado, carrots, red pepper, tomatoes, olives and hemp seeds. house dressing. |
| Chili (GF) |
$6.00 - $3.00 |
|
| Hot Soup Of The Day (GF) |
$6.00 - $3.00 |
|
| Potato Soup (GF) |
$6.00 - $3.00 |
|
| Baskets (Dusted And Deep Fried In Olive Oil) |
$6.00 |
tofu, mushrooms, cauliflower, broccoli, fries, zucchini |
| Combo Basket |
$8.00 |
choice of 3 |
| Slab Of Ribs |
$13.00 |
bbq lovers- a grilled tofu/seitan meat substitution that will fool and delight you |
| Homestyle Meat Loaf |
$12.00 |
served with garlic mashed potatoes, steamed broccoli and shiitake mushroom gravy |
| Stuffed Eggplant (GF) |
$12.00 |
thin grilled eggplant stuffed with a homemade faux ricotta cheese topped with marinara sauce |
| Grilled Polenta (GF) |
$14.00 |
layered with wild porcini and shiitake mushrooms |
| Classic Lasagna |
$12.00 |
homemade classic with smoked spinach and tofu ricotta |
| Fajitas |
$13.00 |
grilled tofu/seitan steak with peppers and onions, served with corn tortillas |
| Buddha Bowl (GF) |
$11.00 |
brown rice with grilled veggies in teriyaki sauce |
| Raw Plate (GF) |
$13.00 |
ask your server |
| Southern Comfort (GF) |
$11.00 |
beans, greens, rice and cornbread |
| Flautas (GF) |
$13.00 |
a tofu and carrot mix stuffed inside a corn tortilla and fried to perfection. topped with a soy version of sour cream and a healthy scoop of homemade guacamole. complimented with a bed of pico de gal |
| Taco Salad Bowl |
$12.00 |
grilled seitan and onions tossed in a mix of lettuce, pico de gallo, guacamole and soy cheese. piled high in a crispy whole wheat tortilla shell. served with a side of jalapenos and chipotle sauce |
| Green Enchiladas (GF) |
$12.00 |
corn tortillas stuffed with garlic mashed potatoes, smothered in a green tomatillo sauce and drizzled with soy cheese. served with a side of spanish brown rice and refried black beans. |
| Poached Haddock |
$14.00 |
soy cod meat in a lemon garlic dill sauce. served with broccoli and rice. |
| SF02. Poached Salmon |
$14.00 |
soy & wheat protein meat in a lemon garlic dill sauce. served with broccoli and rice. |
| SL05. Grande Taco Salad |
$14.00 |
spicy soy taco meat, gucamole, pico de gallo, mixed greens with chipotle sauce, soy cheese & homemade corn chips. |
| VG01. Slab Of Ribs |
$13.00 |
a grilled tofu/seitan meat substitution that will fool and delight you. |
| VG02. Homestyle Meatloaf |
$12.00 |
served with garlic mashed potatoes, steamed broccoli and shiitake mushroom gravy. |
| VG03. Stuffed Eggplant |
$12.00 |
(gf). thin grilled eggplant stuffed with a homemade faux ricotta cheese in a delicious tomato base. |
| VG04. Grilled Polenta |
$14.00 |
(gf). layered with wild porcini and shiitake mushrooms. |
| VG05. Spaghetti And Meatballs |
$11.00 |
marinara sauce with lentil meatballs |
| VG06. Classic Lasagna |
$12.00 |
homemade classic with smoked spinach and tofu ricotta. |
| VG08. Buddha Bowl |
$11.00 |
(gf). brown rice with sauteed veggies in teriyaki sauce |
| VG09. Southern Comfort |
$11.00 |
beans, greens, rice and cornbread. |
| VG17. Raw Plate |
$13.00 |
(gf). chef's choice. changes daily. |
| VG18. Flautas |
$13.00 |
a tofu and carrot mix stuffed inside a corn tortilla and fried to perfection. topped with a soy version of sour cream and a healthy scoop of homemade guacamole. complimented with a bed of pico de gal |
| VG19. Taco Salad Bowl |
$12.00 |
grilled seitan and onions tossed in a mix of lettuce, pico de gallo, guacamole and soy cheese. piled high in a crispy whole wheat tortilla shell. served with a side of jalapenos and chipotle sauce. |
| VG20. Green Enchiladas |
$12.00 |
(gf). corn tortillas stuffed with garlic mashed potatoes, smothered in a green tomatillo sauce and drizzled with soy cheese. served with a side of spanish brown rice and refried black beans. |
| Sloppy Jo |
|
slow cooked soy protein on a toasted whole wheat bun with our own blend of special sauce |
| Steak |
|
available on whole wheat roll or whole wheat tortilla. thinly sliced tofu/seitan steak grilled with onions and peppers, topped with romaine lettuce and chipotle sauce on a toasted, whole wheat bun |
| Jerk Tofu |
|
available on whole wheat roll or tomato tortilla. spicy grilled tofu with a creamy garlic and jerk sauce topped with lettuce and tomato on a toasted whole wheat bun |
| Grilled Portobello |
|
mac-daddy of the mushroom-marinated and grilled to perfection with grilled onions, peppers, marinara and a creamy garlic sauce on a toasted, whole wheat bun |
| Meatball |
|
spicy lentil meatball with our marinara sauce and soy cheese on a toasted whole wheat bun |
| Burger With Cheese |
$10.00 |
soy burger with all the toppings on a toasted whole wheat bun |
| Burger With Cheese |
$0.75 |
add avocados or grilled onions |
| Grilled Veggies |
|
available on whole wheat roll or spinach tortilla. grilled mushrooms, romaine lettuce, onions, peppers, zucchini, and eggplant served with basil sauce and marinara, on toasted, whole wheat garlic bre |
| Falafel |
|
spicy ground garbanzo beans nestled in a warm pita topped with cucumbers and tahini sauce |
| Taco |
|
spicy ground soy protein with chipotle sauce, fresh pico de gallo and lettuce wrapped in a tomato tortilla |
| Reuben |
|
tofu/seitan steak on rye bread with sauerkraut and dill dressing. |
| Southern Greens (GF) |
$4.00 |
|
| Garlic Bread |
$2.00 |
|
| Broccoli (GF) |
$3.00 |
|
| Garlic Pita |
$2.00 |
|
| Cole Slaw (GF) |
$3.00 |
|
| Corn Bread |
$2.00 |
|
| Enzymes (GF) |
$4.00 |
|
| Mac & Cheese (GF) |
$4.00 |
|
| Avocado (GF) |
$2.00 |
|
| Potato Wedges (GF) |
$4.00 |
|
| Beans And Rice (GF) |
$4.00 |
|
| Tortilla Chips |
$1.00 |
|
| Combo |
$8.00 |
any three of above |
| Fruit Cup |
$4.00 |
|
| Scrambled Tofu |
$4.00 |
|
| Crispy Potatoes |
$4.00 |
with onion and green pepper |
| Veggie Breakfast Sausage |
$4.00 |
3 links |
| Homemade Granola |
$5.00 |
with soy milk |
| Toast |
$2.00 |
|
| Muffins |
$3.00 |
|
| Scones |
$3.00 |
|
| Bread Pudding |
$3.00 |
|
| SD01. Southern Greens |
$4.00 |
|
| SD02. Garlic Bread |
$2.00 |
(gf) |
| SD03. Broccoli |
$3.00 |
(gf) |
| SD04. Garlic Pita |
$2.00 |
(gf) |
| SD05. Cole Slaw |
$3.00 |
(gf) |
| SD06. Corn Bread |
$2.00 |
(gf) |
| SD07. Enzymes |
$4.00 |
(gf) |
| SD08. Mac And Cheese |
$4.00 |
(gf) |
| SD09. Avocado |
$2.00 |
(gf) |
| SD10. Potato Wedges |
$4.00 |
|
| SD12. Side Combo |
$8.00 |
choice of three sides. |
| SD12. Side Combo |
|
southern greens, garlic bread, broccoli, enzymes, garlic pita, cole slaw, corn bread, mac & cheese, avocado, potato wedges. |
| SD15. Side Of Garlic Sauce |
$0.50 |
|
| SD16. Southern Greens |
$4.00 |
(gf) |
| SD17. Beans & Rice |
$4.00 |
(gf) |
| SD18. Marinara Sauce |
$4.00 |
(gf) |
| SD19. Tortilla Chips |
$1.00 |
|
| Cakes |
$7.00 |
double carob, coconut, banana, carrot, tiramisu. ask your server for our newest selections |
| Pies |
$6.00 |
lemon meringue, coconut cream, chocolate silk, pecan |
| Cheese Cake |
$6.00 |
assorted |
| Cookies |
$2.50 |
assorted |
| Brownie |
$5.50 |
peanut butter or plain |
| Bread Pudding |
$4.00 |
|
| Snowballs (GF) |
$4.50 |
|
| Raw Desserts (GF) |
$6.50 |
assorted. ask your server for current selection |
| Soy Ice Cream |
$3.00 |
assorted |
| DC02. Pies |
$6.00 |
choice of lemon meringue, coconut cream, chocolate silk, or pecan. |
| DC04. Cheese Cake |
$6.00 |
choice of mango, blueberry, or raspberry. |
| DC07. Bread Pudding |
$4.00 |
|
| DC08. Carob Snowballs |
$4.50 |
|
| DC09. Raw |
$6.50 |
pecan carob, mint carob. |
| DC10. Chocolate Brownie |
$5.50 |
|
| DC12. Ice Cream |
$2.50 |
vanilla |
| Skillet Scramble |
$10.95 |
a sizzlin' hot skillet piled high with diced northern potatoes, sweet potatoes, onions, red peppers, green peppers and a tofu scramble. served with a side of warm flour tortillas |
| Homestyle Breakfast |
$10.95 |
scrambled tofu, veggie sausage links, crispy potatoes, and a side of toast |
| Rainbow Mexicana |
$11.00 |
"taco meat" (soy textured vegetable protein), tofu scramble, onion, red pepper, green pepper, yellow pepper and jalapeno. served with warm tortillas and sides of chipotle sauce and soy chee |
| Mediterranean Scramble |
$10.00 |
tofu scramble with zucchini, red pepper, mushroom, eggplant and onion. complemented with fresh thyme cous cous, grilled vegetables and warm tortillas |
| Tofu Quesadilla |
$11.00 |
extremely spicy mexican seasoned tofu, stuffed into a tomato tortilla served with a side of guacamole, oven baked vegetables, soy cheese and chipotle sauce |
| Potato Pancakes |
$6.95 |
three tasty potato pancakes grilled to perfection, served with a side of lemon dill sauce and apple sauce |
| Whole Wheat Pancakes |
$8.00 |
a stack of three whole wheat pancakes served with a side of maple syrup. soy butter available upon request |
| Banana French Toast |
$10.00 |
coconut milk battered french toast glazed with cinnamon sugar topped with sliced bananas, served with raspberry coulis and maple syrup. soy butter available upon request |
| Homemade Granola, Yogurt And Fruit |
$9.00 |
a bowl of homemade granola, vanilla soy yogurt and fresh fruit. served with soy milk upon request |
| Warm Homemade Oatmeal |
$7.00 |
a bowl of warm whole oats served with fresh bananas and cinnamon. soy milk upon request |
| Bloody Mary |
$9.00 |
|
| Mimosa |
$9.00 |
|
| Fresh Squeezed Orange Juice |
$5.00 |
|
| Apple Juice |
$3.00 |
|
| Soy Milk |
$2.00 |
|
| Fresh Squeezed Lemonade |
$3.50 |
sweetened with agave nectar |
| Calypso Mango Iced Tea |
$2.00 |
|
| Hot Cinnamon Apple Spice |
$3.00 |
|
| Organic Coffee |
$2.00 |
|
| Hot Herbal Tea |
$2.00 |
|
| Soy Milk And Apple Juice Base |
$4.00 |
choice of mango, blueberry, raspberry, strawberry, banana, peach, vanilla or carob |
| Soy Milk And Apple Juice Base |
$0.50 |
additional fruit |
| Menabrea Birra |
$5.00 |
|
| Samuel Smith Organic Ale |
$6.00 |
|
| Samuel Smith Organic Lager |
$6.00 |
|
| Pinkus Muller Pilsner |
$6.00 |
|
| Lakefront Organic ESB |
$5.00 |
|
| Mango Martini |
$9.00 |
rain organic vodka, lemon juice, mango puree |
| Caipirinha |
$9.00 |
10 cane rum, lime wedges, demerara |
| Pineapple Margarita |
$9.00 |
pineapple tequila, cointreau, lime |
| Sangria |
$7.00 |
red wine, fresh fruit, brandy |
| Table Water, Flat Or Sparkling |
$5.00 |
|
| Fresh Squeezed Lemonade |
$3.50 |
sweetened with agave nectar |
| Smoothies |
$4.00 |
soy and apple juice base with your choice of fresh fruit |
| Izzies |
$2.00 |
|
| Pure Coconut Water |
$2.00 |
|
| Herbal Iced Tea |
$2.00 |
|
| Herbal Hot Tea |
$2.00 |
|
| Organic Coffee Or Decaf |
$2.00 |
|
| Kombuchas |
$4.00 |
|
| Apple Rush |
$2.00 |
|
| SP01. Chili |
|
steaming portion of hot and spicy chili; served with cornbread. choice of size. |
| SP02. Potato Soup |
|
choice of cup or bowl. includes a side of cornbread |
| SW01. Sloppy Jo Sandwich |
$9.00 |
slow cooked soy protein on a toasted whole wheat bun with our own blend of special sauce. served with potato wedges and cole slaw. |
| SW02. Steak Sandwich |
$10.00 |
thinly sliced tofu/seitan steak grilled with onions and peppers then topped with romaine lettuce and chipotle sauce on a toasted whole-wheat bun. served with potato wedges and cole slaw. |
| SW03. Jerk Tofu Sandwich |
$9.00 |
spicy grilled tofu with a creamy garlic and jerk sauce topped with lettuce and tomato on toasted whole wheat bun. served with potato wedges and cole slaw. |
| SW04. Grilled Portobello Sandwich |
$9.00 |
mac-daddy of the mushroom-marinated and grilled to perfection with grilled onions, peppers, marinara and a creamy garlic sauce on a toasted whole wheat bun. served with potato wedges and cole slaw. |
| SW05. Spicy Meatball Sandwich |
$9.00 |
spicy lentil meatball with our own marinara sauce and soy cheese on a toasted whole wheat bun. served with potato wedges and cole slaw. |
| SW06. Cheeseburger |
$10.00 |
soy burger with all the toppings on a toasted multi-grain bun. served with potato wedges and cole slaw. |
| SW07. Grilled Veggies Sandwich |
$9.00 |
grilled mushrooms, romaine lettuce, onions, peppers, zucchini and eggplant served with basil sauce and marinara on a toasted whole wheat bun. served with potato wedges and cole slaw. |
| SW08. Falafel Sandwich |
$9.00 |
spicy ground garbanzo beans nestled in a warm pita topped with cucumbers and tahini sauce. served with potato wedges and cole slaw. |
| SW09. Steak Wrap |
$10.00 |
thinly sliced tofu/seitan grilled with onions and peppers with romaine lettuce and chipotle sauce, wrapped in a whole wheat tortilla. served with potato wedges and coleslaw. |
| SW10. Jerk Tofu Wrap |
$9.00 |
spicy grilled tofu with a creamy garlic and jerk sauce with lettuce, and tomato; wrapped in a tomato tortilla. served with potato wedges and coleslaw. |
| SW11. Grilled Veggie Wrap |
$9.00 |
grilled mushrooms, romaine lettuce, onions, peppers, zucchini and eggplant served with garlic basil sauce and marinara; wrapped in a spinach tortilla. served with potato wedges and coleslaw. |
| SW12. Taco Wrap |
$9.00 |
spicy ground soy protein with chipotle sauce, fresh pico de gallo and lettuce wrapped in a tomato tortilla. served with potato wedges and coleslaw. |
| SW13. Reuben |
$9.00 |
tofu/seitan steak on rye bread with sauerkraut and dill dressing. |
| VG10. Tofu Basket |
$6.00 |
dusted and deep fried, served with barbeque and garlic sauces. |
| VG11. Mushrooms Basket |
$6.00 |
dusted and deep fried, served with barbeque and garlic sauces. |
| VG12. Cauliflower Basket |
$6.00 |
dusted and deep fried, served with barbeque and garlic sauces. |
| VG13. Broccoli Basket |
$6.00 |
dusted and deep fried, served with barbeque and garlic sauces. |
| VG14. Fries Basket |
$6.00 |
dusted and deep fried, served with barbeque and garlic sauces. |
| VG15. Zucchini Basket |
$6.00 |
dusted and deep fried, served with barbeque and garlic sauces. |
| VG16. Combo Basket |
$8.00 |
dusted and deep fried, served with barbeque and garlic sauces. choice of three. |
| EX01. Add Extra Cheese |
$0.50 |
|
| BC09. Eco-Friendly Plates And Utensil Kit |
$0.40 |
|
| BC10. Eco-Friendly Plates |
$0.25 |
|
| BC11. Eco-Friendly Utensils |
$0.15 |
|
| BC12. Eco-Friendly Catering Spoons |
$0.50 |
|
| BC13. Eco-Friendly Large Catering Tongs |
$0.50 |
|
| BC14. Tablecloth |
$3.00 |
|
| BC15. Chafing Stand (1), Burners (2) And Pan (1) |
$12.50 |
|
| BC16. Deep Aluminum Water Pan |
$1.50 |
for water. |
| BC17. Burners |
$4.00 |
6oz - 4 hours. |
| BC18. Burner |
$2.00 |
|
| BC19. Chafing Dish Stand |
$8.50 |
|
| PP Restaurant Please Supply Paper Plates |
|
|
| U Restaurant Please Supply Utensils |
|
|
| BC01. Dasani Bottled Water |
$1.85 |
|
| BC02. Seagrams Ginger Ale |
$1.50 |
|
| BC03. Coke |
$1.50 |
|
| BC04. Diet Coke |
$1.50 |
|
| BC05. 12 Cans Of Coke |
$18.00 |
|
| BC06. 12 Cans Of Diet Coke |
$18.00 |
|
| BC07. 6 + 6 |
$18.00 |
6 cans of coke and 6 cans of diet coke. |
| BV30. 6 Cans Of Coke |
$9.00 |
|
| BV31. 6 Cans Of Diet Coke |
$9.00 |
|
| BV32. 6 Cans Of Ginger Ale |
$9.00 |
|
| BV33. 6 Bottles Of Water |
$9.00 |
|
| Domaine Skouras Almyara Chardonnay |
$10.00 |
greece |
| Two Princes Riesling |
$9.00 |
|
| Borthwick Riesling |
$10.00 |
|
| La Playa Chardonnay |
$7.00 |
|
| Bethal Heights Pinot Gris |
$10.00 |
|
| Domaine Sigalas - Asirtiko/Athiri |
$9.00 |
greece |
| Domaine Skouras - Msosfilero/Roditis |
$7.00 |
greece |
| Graziano Chenin Blanc |
$7.00 |
|
| House White Wine |
$6.00 |
|
| Coltibuone Centamare Chianti |
$8.00 |
|
| Martin Ray Angeline Cabernet Sauvignon |
$8.00 |
|
| La Playa Cabernet Sauvignon |
$8.00 |
|
| 7 Deadly Zins |
$10.00 |
|
| Beso De Vino Seleccion |
$6.00 |
|
| Martin Ray Angeline Merlot |
$8.00 |
|
| Meinklang Pinot Noir |
$10.00 |
|
| Don Rodolfo Malbec |
$7.00 |
argentina |
| Forest Ville Shiraz |
$6.00 |
|
| Domaine Skouras St. George |
$8.00 |
greece |
| Santa Julia Reserve Malbec, Mendoza |
$8.00 |
house red table wine |
| Blanc De Fleur |
$7.00 |
|
| Pom Nectar |
$7.00 |
|
| Prairie Passion |
$6.00 |
|
| Cran Nectar |
$7.00 |
|
| Blue Berry |
$7.00 |
|
| Wild Berry |
$7.00 |
|
| Hibiscus Flower |
$7.00 |
|
| Raspberry Peach |
$7.00 |
|
