Eva's Kitchen menu with price

item price description
Classic Vegetarian Combo Home-made hummus & baba ghanoush, falafel, vine leaves, feta cheese, olives, lemon, tomato, cucumber & lettuce.
Non-Dairy Vegetarian Combination Home-made hummus & baba ghanoush, falafel, brown rice, olives, lemon, tomato, cucumber & lettuce.
High Protein Vegetarian Combo Home-made hummus & baba ghanoush, veggie burger, tomato, cucumber & lettuce.
Greek Salad with Chicken Feta cheese, vine leaves, olives, lemon, tomato, cucumber & lettuce.
Greek Salad without Chicken Feta cheese, vine leaves, olives, lemon, tomato, cucumber & lettuce.
Tuna with Hummus Salad Home-made hummus, white meat tuna, lettuce, tomato & cucumber.
Grilled Chicken with Guacamole Home-made guacamole with grilled chicken, lettuce, tomato & cucumber.
Falafel with Hummus Salad Home-made hummus with falafel, lettuce, tomato & cucumber.
Caesar Salad Romaine lettuce, parmesan cheese, grilled chicken & light caesar dressing.
Lentil Soup
Vegetable Soup (Seasonal)
Vegetarian Chili
Falafel with Hummus Served with baba ghanoush. Whole wheat pita with homemade hummus or baba ghanoush, falafel, lettuce, tomato & cucumber.
The 1978 Classic Whole wheat pita with lettuce, tomato, onion, cucumber & choice of 1 protein - turkey burger, sirloin burger, grilled chicken, baked tofu or veggie burger.
Greek Sandwich Wrap Whole wheat wrap stuffed with home-made feta or pesto sauce, lettuce, tomato, cucumber, onion & grilled chicken.
South American Burrito Whole wheat wrap stuffed with home-made guacamole, lettuce, cucumber, tomato, brown rice, grilled chicken & chili beans.
Mediterranean Burrito Whole wheat wrap stuffed with home-made feta or pesto sauce, lettuce, cucumber, tomato, brown rice, grilled chicken & chili beans.
The Lazy Hustler Falafel Burrito Whole wheat wrap stuffed with home-made hummus or baba ghanoush, lettuce, cucumber, tomato, brown rice, falafel, chili beans & tahini.
Knock Out Sandwich Whole wheat wrap with grilled chicken, home-made hummus, tomato, onion & pepper.
Tuna & Hummus Whole wheat pita with home-made hummus, white meat tuna, lettuce, tomato & cucumber.
MVP Whole wheat wrap with low-fat mozzarella, grilled onion, tomato, cucumber & a sirloin burger.
Turkey Burger Pizza Style Whole wheat pita with home-made low sodium tomato sauce, low fat mozzarella & all white meat turkey burger.
Chicken & Spinach Whole wheat pita with home-made low sodium tomato sauce, low fat mozzarella & all white meat turkey burger.
Eggs & Tomato Whole wheat wrap with 5 egg whites, tomato & cheddar cheese.
The Gennaro Protein Egg Whole wheat wrap with 5 egg whites, tomato & sirloin burger.
Eggs & Spinach Whole wheat wrap with 5 egg whites, steamed spinach & feta cheese.
Caesar Sandwich Whole wheat wrap with romaine lettuce, parmesan cheese, grilled chicken & light caesar dressing.
The Ranchero Wrap Whole wheat wrap with guacamole, 5 egg whites, brown rice & chili.
The New Yorker Whole wheat wrap with grilled chicken, falafel, grilled tomato, onion, pepper & choice of home-made feta or pesto sauce or hummus.
Victory Plate Grilled chicken with mixed steamed vegetables over brown rice.
Lean & Ripped Grilled chicken with mixed steamed vegetables.
Ultimate Plate Grilled chicken with mixed steamed vegetables & home-made hummus over brown rice & whole wheat pasta.
Grand Slam Grilled chicken with home-made tomato sauce, tomato or & onion over brown rice.
Chicken with Sweet Potato Grilled chicken with baked sweet potato.
Mcmullan Power Plate Brown rice, sauteed spinach & baked tofu topped with lentil soup.
Double Feature Grilled chicken & steamed vegetables sauteed in low sodium soy sauce over brown rice.
Chili Mexicana Grilled chicken & chili beans over brown rice.
Falafel Special Falafel & lentil soup over brown rice.
Bobs Plate Grilled chicken & lentil soup over brown rice.
Chicken Coop Grilled chicken, tomato, cucumber & onion, sauteed with tahini over brown rice.
Super Chicken Coop Grilled chicken, tomato, cucumber & onion, sauteed with tahini over brown rice.
Tonys Plate Grilled chicken, home-made tomato sauce & low fat mozzarella over whole wheat pasta.
Heavyweight Iron Plate Home-made spinach pie, grilled chicken & lentil soup over brown rice.
Fit & Strong Grilled chicken, steamed spinach & chili soup
Evas Omelet 5 baked egg whites with your choice of 2 toppings. tomato, pepper, onion or low fat mozzarella cheese.
Protein Omelet with Spinach 5 baked egg whites with sauteed spinach.
Baked Potato
Baked Sweet Potato
Brown Rice
Steamed Vegetables
Baked Tofu
Falafel (6 Pieces)
Hummus
Baba Ghanoush
Guacamole
Steamed Sauteed Spinach
Salad
Protein Turkey burger, sirloin burger, grilled chicken, baked tofu or veggie burger.
Vine Leaves
Carrot Cake
Old Fashioned Apple Pie
Sweet Potato Banana Pie
Fresh Fruit Salad
Parfait
Protein Chocolate Brownie
Protein Muffins Served with carrot, blueberry or carob chip.
Protein Cookies
Evas Famous Carrot Cake
Fresh Fruit Smoothie Mixed fresh fruits, apple juice, ice & a scoop of vanilla frozen yogurt.
Tropical Delight Pineapples, mangos, strawberries, bananas, fresh squeezed orange juice & a scoop of vanilla frozen yogurt.
Very Berry Strawberries, blueberries, apple juice, ice & a scoop of frozen yogurt.
The Green Blast Spinach, kale, bananas, pineapples, mango, fresh apple juice & ice.
Moco Choco Shake Instant coffee, chocolate designer protein, skim milk ice & a scoop of vanilla frozen yogurt.
Banana Orange Creamsicle Vanilla designer protein, banana, fresh squeezed orange juice, ice & a scoop of vanilla frozen yogurt.
Chocolate Banana Peanut Butter Crunch Chocolate designer protein, banana, peanut butter, skim milk, ice & a scoop of vanilla frozen yogurt.
Carrot
Orange
Apple
Carrot & Apple
Carrot & Ginger Served with beet, kale.
Carrot & Apple
Celery Juice

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