| Hummus And Pita |
$4.50 |
|
| Guacamole And Chips |
$4.95 |
|
| Salmon Lox Cream Cheese And Toast Points |
$4.95 |
|
| Mediterranean Platter |
$9.95 |
hummus, babaganoush, tahini, israeli salad and pita. |
| Chicken And Noodles Soup |
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| Minestrone Soup |
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| Soup Of The Day |
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please call the restaurant for today's selection. |
| Caesar Salad |
$6.50 |
romaine, parmesan shavings and croutons with classic dressing. |
| Caprese Salad |
$6.95 |
baby arugula, fresh mozzarella, tomato, basil and extra virgin olive oil. |
| Falafel Greek Salad |
$7.50 |
falafel balls, mixed greens, cherry tomato, cucumber, red onions and feta cheese. |
| Kale Salad |
$6.75 |
kale, cucumbers, apples, almonds, goat cheese and raisins dressing. |
| Quinoa Rainbow Salad |
$6.95 |
white and red quinoa, mixed greens, tomato, carrots, corn, beets, peppers, avocado and scallions. |
| Spinach And Brown Rice Waldorf Salad |
$6.75 |
with celery, apple, walnuts and blue cheese. |
| Crunchy Ramen Salad |
$6.75 |
ramen noodles, coleslaw mix, edamame, mango, avocado, red peppers, scallions and almonds with ponzu dressing. |
| Plus 6 Salad |
$6.95 |
six grains and corn, carrots, beets, tomato, onions and radish. |
| Tuna Nicoise Salad |
$10.50 |
tuna steak, baby arugula, potatoes, hard boiled egg, tomato, red onions, green beans and olives with balsamic vinaigrette. |
| Salmon Teriyaki Salad |
$10.50 |
romaine, tomato, celery, roasted peppers, carrots, mango and goat cheese with citrus dressing. |
| Cobb Salad |
$10.50 |
chicken grilled or pulled. mixed greens, romaine, turkey bacon, eggs, tomato, avocado and red bell peppers with smoked chipotle dressing. |
| Shrimp And Mango Salad |
$10.50 |
mixed green, tomato, red onions, jalapeno, avocado and red bell peppers with smoked chipotle dressing. |
| Blackened Mahi-Mahi Salad |
$9.95 |
romaine lettuce, tomato, red onions, cucumbers, chickpeas and green peppers with lemon herbs dressing. |
| Chop Chop Turkey Salad |
$10.50 |
kale, spinach, brown rice, tomato, cucumber, apple, scallions, celery, parmesan cheese and croutons with ranch dressing. |
| Steak And Spinach Salad |
$10.75 |
tomato, corn, avocado, red onions, jalapeno and cilantro dressing. |
| Create Your Own Salad |
$7.95 |
|
| Create Your Own Salad |
|
spinach, romaine, mixed greens, arugula, kale, red cabbage, white cabbage |
| Create Your Own Salad |
|
grilled chicken breast, roasted pulled chicken, albacore tuna, turkey, tofu, organic eggs |
| Create Your Own Salad |
$3.00 |
tuna, shrimp, salmon, salmon lox, steak |
| Create Your Own Salad |
|
reduced fat feta cheese, reduced fat cheddar cheese, feta cheese, cheddar cheese, mozzarella cheese, fresh mozzarella cheese goat cheese, crumbled blue cheese, shaved parmesan cheese, swiss cheese |
| Create Your Own Salad |
|
cherry tomato, carrots, beets, green beans, corn, apples, celery, green peppers, red peppers (roasted), cucumbers, red onion, scallions, avocado, kidney beans, asparagus, jalapeno, radishes, chickpea |
| Create Your Own Salad |
|
dressings: raisin, ponzu, balsamic, mustard and orange, miso, cilantro, jalapeno, italian, kale pesto, citrus, smoked chipotle, caesar, yogurt tahini, mango, ranch, thousand island, lemon and herbs, |
| Create Your Own Wrap |
$6.95 |
|
| Create Your Own Wrap |
|
spinach, romaine, mixed greens, arugula, kale, red cabbage, white cabbage |
| Create Your Own Wrap |
|
grilled chicken breast, roasted pulled chicken, albacore tuna, turkey, tofu, organic eggs |
| Create Your Own Wrap |
$3.00 |
tuna, shrimp, salmon, salmon lox, steak |
| Create Your Own Wrap |
|
reduced fat feta cheese, reduced fat cheddar cheese, feta cheese, cheddar cheese, mozzarella cheese, fresh mozzarella cheese goat cheese, crumbled blue cheese, shaved parmesan cheese, swiss cheese |
| Create Your Own Wrap |
|
cherry tomato, carrots, beets, green beans, corn, apples, celery, green peppers, red peppers (roasted), cucumbers, red onion, scallions, avocado, kidney beans, asparagus, jalapeno, radishes, chickpea |
| Create Your Own Wrap |
|
dressings: raisin, ponzu, balsamic, mustard and orange, miso, cilantro, jalapeno, italian, kale pesto, citrus, smoked chipotle, caesar, yogurt tahini, mango, ranch, thousand island, lemon and herbs, |
| 3 Cheese And Eggs Melt |
$3.50 |
cheddar, mozzarella and parmesan cheese with organic scrambled eggs |
| Steak And Cheese Melt |
$7.25 |
onions, mushrooms, cheddar and gravy. |
| Turkey Club |
$6.95 |
turkey bacon, lettuce, tomato, avocado, cheese and sunny egg with pink sauce |
| Caprese Panini |
$6.50 |
fresh mozzarella, tomato and basil |
| Tuna Panini |
$6.95 |
white albacore tuna, roasted peppers and tomatoes, red onions, hardboiled egg and olive and caper spread |
| Chicken Panini |
$6.95 |
grilled chicken breast, mozzarella cheese, tomato, spinach and guacamole |
| Falafel Panini |
$6.75 |
romaine, israeli salad, babaganoush and tahini |
| Quinoa And Black Beans Burger |
$7.25 |
tomato, avocado, lettuce, onions, tofu and chimichurri sauce |
| Salmon Burger |
$7.75 |
fresh salmon patty, lettuce, tomato, cucumbers, onions, roasted peppers and teriyaki |
| Turkey Burger |
$7.50 |
homemade white turkey patty, lettuce, tomato, onions, avocado and cranberry sauce |
| Beef Forestiere Crepe |
$10.75 |
steak tips, roasted potatoes, mushrooms and demi-glace sauce. |
| Forestier Crepe |
$9.25 |
spinach, pickled feta and goat cheese, roasted tomato, mozzarella and parmesan |
| Lorraine Crepe |
$9.55 |
caramelized onions, crispy turkey bacon, mozzarella and parmesan cheese and scrambled eggs. |
| Roasted Chicken Crepe |
$9.75 |
roasted pulled chicken, bell peppers, onions, green olives and hardboiled egg. |
| Turkey Crepe |
$9.75 |
turkey breast, turkey bacon, swiss cheese, crispy onions and bechamel. |
| Tofu And Kale Crepe |
$8.75 |
kale, marinated tofu, scallions, bell peppers, carrots and garlic chips. |
| Wild Salmon Crepe |
$9.75 |
salmon lox, bechamel, spinach, goat cheese and sunny egg. |
| Customized Crepe |
$9.95 |
up to four veggies, one cheese and one meat. |
| Breakfast Burrito Wrap |
$6.50 |
turkey bacon, black beans, scrambled eggs, avocado, cheese and onions. |
| Honey Mustard Chicken Caesar Wrap |
$6.50 |
grilled chicken breast, caesar salad and honey mustard. |
| Smoked Turkey Club |
$7.25 |
turkey, turkey bacon, swiss cheese, romaine lettuce, tomato, onions and avocado. |
| Tuna Nicoise Wrap |
$6.95 |
white tuna salad, baby arugula, tomato, onions, olives and cucumbers. |
| The Vegan Wrap |
$7.95 |
brown rice, quinoa, hummus, tofu and veggies. |
| Steak And Cheese Wrap |
$6.95 |
steak tips, cheese blend, onions, mushrooms and gravy. |
| Falafel Wrap |
$6.95 |
salmon lox, bechamel, spinach, goat cheese and sunny egg. |
| Customized Wrap |
$7.95 |
up to five veggies, one cheese and one meat. |
| Sugar And Lemon Crepe |
$4.95 |
|
| Dulce De Leche Crepe |
$5.95 |
|
| Maple Syrup Crepe |
$5.95 |
|
| Peanut Butter And Jelly Crepe |
$5.95 |
|
| Honey And Butter Crepe |
$4.95 |
|
| Nutella, Strawberry And Banana Crepe |
$7.95 |
|
| Big Apple Crepe |
$8.95 |
caramelized apples, cinnamon, walnuts and dulce de leche. |
| Very Berry Crepe |
$9.25 |
strawberry, raspberry, blueberry and blackberry, balsamic vinegar with vanilla ice cream and whipped cream. |
| Chocolate Madness And Strawberries Crepe |
$10.75 |
chocolate brownie, chocolate ice cream, chocolate dipped strawberries and chocolate fondue. |
| Fruit Salad Crepe |
$10.50 |
mango, banana, strawberry, pineapple, oranges and apples with ice cream and whipped cream. |
| Customized Crepe |
$8.95 |
any one fruit, one topping and one sauce. |
| 1. Apple, Celery, Lemon And Ginger Juice |
|
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| 2. Beets, Carrot, Lemon And Apple Juice |
|
ginger and pear. |
| 3. Kale, Spinach, Cucumber And Celery Juice |
|
green apple and lime |
| 4. Kale, Carrot, Lemon And Apple Juice |
|
|
| 5. Pineapple, Lemon And Orange Juice |
|
garnish with mint. |
| 6. Carrot, Beet And Cucumber Juice |
|
spinach and celery. |
| 7. Kale, Pineapple, Apple And Ginger Juice |
|
|
| 8. Apple, Pear And Orange Juice |
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| 1. Kale, Spinach And Mango Smoothie |
$5.95 - $4.50 |
banana and apple juice. |
| 2. Banana, Coconut Flakes And Pineapple Juice Smoothie |
$5.95 - $4.50 |
|
| 3. Strawberry, Pineapple And Orange Juice Smoothie |
$5.95 - $4.50 |
|
| 4. Pineapple And Banana Smoothie |
$5.95 - $4.50 |
strawberry and almond milk. |
| 5. Peanut Butter And Banana Smoothie |
$6.95 - $5.50 |
blueberry, honey and protein. |
| 6. Blueberry And Strawberry Smoothie |
$6.95 - $5.50 |
banana, yogurt, almond and protein. |
| 7. Mango, Peach And Banana Smoothie |
$5.50 - $6.95 |
orange juice and protein. |
| Create Your Own Smoothie |
$5.95 - $4.50 |
|
| Create Your Own Smoothie |
|
coconut milk, almond milk, hemp milk, orange juice, apple juice, pineapple juice, coconut water, butter water |
| Create Your Own Smoothie |
|
kale, spinach, mango, banana, coconut flakes, strawberries, pineapple, peanut butter, blueberries, honey, blueberries, yogurt, mango, peach |
| Coffee |
$2.25 - $1.25 |
|
| Cafe Au Lait |
$1.95 - $1.50 |
|
| Espresso |
$2.50 - $1.75 |
|
| Cappuccino |
$4.00 - $2.75 |
|
| Latte |
$2.75 - $3.25 |
|
| Tea |
$1.75 - $2.00 |
|
| Hot Chocolate |
$2.75 - $4.00 |
|
| Iced Tea |
$3.00 - $2.50 |
unsweetened |
| Iced Coffee |
$2.00 - $3.00 |
|
| Iced Latte |
$4.50 - $4.00 |
|
| Iced Cappuccino |
$3.50 - $4.50 |
|
| Iced Americano |
$2.75 - $4.00 |
|
| Iced Espresso |
$2.75 - $3.25 |
|
