| Banana Coconut Smoothie |
$4.95 |
Made with soy milk. |
| Strawberry Yogurt Smoothie |
$4.95 |
|
| Blueberry Smoothie |
$4.95 |
|
| Peach Smoothie |
$4.95 |
|
| Mango Banana Smoothie |
$4.95 |
Made with soy milk. |
| Five Fruit Smoothie |
$4.95 |
Made with soy milk. |
| Can of Soda |
$1.25 |
|
| Bottled Water |
$1.75 |
|
| Carrot Juice |
$2.50 - $3.50 |
|
| Carrot Blend |
$3.25 - $4.25 |
Celery, parsley, beet, apple and your choice of cucumber, ginger or both. |
| Hummus Dip and Pita |
$4.50 |
Tahini, lemon juice, garlic, chickpeas and olive oil with a dash of paprika. Served with warm locally made pita bread. |
| Chips and Salsa |
$3.75 |
El Rey tortilla chips with our popular homemade mild salsa. |
| Guacamole and Chips |
$6.99 |
Avocado spiced with red onion, cilantro, jalapeno pepper and cumin. Served with El Rey tortilla chips and our own salsa. |
| Black Bean Dip with Cheese Quesadilla |
$4.50 |
Beans & Barley's own black bean dip served with a cheese quesadilla. |
| Artichoke Parmesan DIp |
$5.50 |
Our artichoke Parmesan dip made with garlic, mayonnaise, Dijon mustard and Parmesan cheese. Served with warm French bread. |
| Vegetarian Chili (Bowl) |
$4.25 |
Served with roll and butter. |
| Vegetarian Chili (Quart) |
$8.00 |
No roll or butter. |
| Tuna Salad Plate |
$9.50 |
Served with roll. |
| Chicken Salad Plate |
$9.50 |
Served with roll. |
| Small Garden Salad |
$5.50 |
Leaf lettuce, red cabbage, carrot, cucumber, alfalfa sprouts, tomato, broccoli, green pepper, cauliflower, shoyu sunflower seeds and cashews. |
| Large Garden Salad |
$7.50 |
Leaf lettuce, red cabbage, carrot, cucumber, alfalfa sprouts, tomato, broccoli, green pepper, cauliflower, shoyu sunflower seeds and cashews. |
| Small Caesar Salad |
$4.50 |
Romaine lettuce, our own croutons and Romano cheese topped with delicious Caesar dressing. |
| Large Caesar Salad |
$6.50 |
Romaine lettuce, our own croutons and Romano cheese topped with delicious Caesar dressing. |
| Chicken Pinenut Salad Sandwich |
$8.75 |
Made with lemon-shallot mayo, with lettuce and tomato on french bread. |
| Smoked Turkey and Swiss Sandwich |
$8.75 |
Smoked turkey and Swiss cheese served on rye bread with mayo, Dijon Mustard, lettuce and tomato. |
| Baked Turkey Sandwich |
$8.00 |
Slices of our own perfectly seasoned baked turkey breast, with cucumber, tomato, horseradish, mayo, lettuce and red onion on whole wheat. |
| Tuna Salad Sandwich |
$8.25 |
With capers, dill and red onion and served on whole wheat with soy sunflower seeds, sprouts and mayo. |
| Hummus and Vegetable Pocket |
$6.75 |
Pita bread stuffed with fresh baby spinach, tabouli, tomato, cucumber and tahini sauce. |
| Cheese and Tomato Sandwich |
|
Made with Wisconsin cheddar cheese and served on whole wheat bread. |
| Egg Salad Sandwich |
$6.00 |
Served with soy sunflower seeds and sprouts on whole wheat. |
| Peanut Butter and Jam Sandwich |
$4.00 |
Served on white bread with homemade jam. |
| Grilled Chicken Sandwich |
$8.75 |
Grilled boneless chicken breast with the marinade of the day. Served on a crusty bun with roasted red pepper, butter, lettuce, tomato and scallions. |
| Grilled Portobello Sandwich |
$8.25 |
Marinated portobello mushroom grilled and served on Italian stirato roll with roasted red pepper and lettuce. |
| Smoked Turkey and Swiss Melt |
$9.25 |
Thinly sliced smoked turkey served on toasted rye with lettuce, tomato, mayo, Dijon mustard and melted Swiss cheese. |
| Balsamic Tofu Sandwich |
$8.75 |
Balsamic marinated tofu, spinach, red onion, pepperoncini and vegan mayonnaise on toasted seeded demi-baguette. |
| Tofu Burger |
$7.75 |
Vegetarian tofu and vegetable patty toasted and served on a sandwich bun with mayo, lettuce and tomato. |
| Walnut Burger |
$9.25 |
A seasoned walnut and cheese patty served on a rustic sandwich bun with mayo, lettuce and tomato. |
| Tuna Melt |
$9.25 |
House made tuna salad on whole wheat toast with melted brick cheese, shoyu sunflower seeds, sprouts and mayo. |
| Tempeh, Lettuce and Tomato |
$7.00 |
Baked tempeh strips, sauerkraut, melted Swiss and Thousand Island dressing on toasted rye. |
| Grilled Cheese Sandwich |
$5.75 |
|
| Smoked Provolone and Roasted Tomato Sandwich |
$8.50 |
Slices of locally made smoked provolone and oven roasted tomato served on a stirato roll with our basil pesto mayo. |
| Roasted Turkey Sandwich |
$8.00 |
|
| Basic Burrito |
$5.50 |
Refried beans, Mexican white cheese, tomato and onion. Served with a bag of tortilla chips and your choice of salsa. |
| Works Burrito |
$6.25 |
Refried beans,Mexican white cheese, onion, tomato, black olives and sour cream. Served with a bag of tortilla chips and your choice of salsa. |
| Super Burrito |
$6.75 |
Refried beans, Mexican white cheese, onion, tomato, black olives, sour cream and avocado. Served with a bag of tortilla chips and your choice of salsa. |
| Black Bean Burrito |
$6.00 |
Black beans, Mexican rice, avocado, onion, black olives and tomato. Served with a bag of tortilla chips and your choice of salsa. |
| Bean and Chicken Burrito |
$6.75 |
Refried black beans, salsa chicken, Mexican white cheese,, tomato and onion. Served with a bag of tortilla chips and your choice of salsa. |
| Cheese Quesadilla |
$7.00 |
Large folded flour tortilla folded over refried beans, Mexican white cheese, black olives, scallions and tomato with salsa and sour cream. Served with a bag of tortilla chips. |
| Black Bean Quesadilla |
$7.00 |
Large flour tortilla folded over refried beans, Mexican white cheese, tomato, scallions, black olives, salsa and sour cream. Served with a bag of tortilla chips. |
| Chicken Quesadilla |
$8.50 |
Just like the cheese quesadilla, but filled with cheese and salsa chicken. Served with a bag of tortilla chips and your choice of salsa. |
| Black Bean Tostadas |
$7.00 |
Two crisp toasted corn tortillas with black beans, cheese, tomato, scallions, black olives and lettuce with salsa and sour cream. Served with a bag of tortilla chips. |
| Chicken Burrito |
$8.50 |
Salsa-grilled chicken, Mexican white cheese, tomato, onion, sour cream, black olives and avocado. Served with a bag of tortilla chips and your choice of salsa. |
| Sweet Potato and Bean Burrito |
$7.00 |
Oven roasted sweet potatoes, black beans, Mexican rice and guacamole. Served with a bag of tortilla chips and your choice of salsa. |
| Fajitas |
$8.50 - $10.50 |
Slices of green and red bell peppers with onions in a rich fajita marinade served with black bean dip, guacamole, salsa and flour tortillas. Comes with choice of protein. Served with a bag of tortill |
| Chocolate Chip Cookie |
$1.75 |
|
| Twice Chocolate Chip Cookie |
$1.75 |
|
| Molasses Cookie |
$1.75 |
|
| Peanut Butter cookie |
$1.75 |
|
| Oatmeal Cookie |
$1.75 |
|
