| Soup & Chips |
$3.50 - $6.00 |
Prtabella,baja chicken,seasonal black bean azuki chips or toasted bagel chips |
| Hummus Plate |
$5.00 |
House made hummus, herb flat bread, assorted veggies, feta & pesto drizzle. Chicken breast add $2.00 |
| The Man Salad |
$8.50 |
Signature tuna stuffed avocado on bed of spring mix greens, all natural chicken, bacon, feta, tomato & black bean azuki chips & side of lite creamy cucumber blue cheese dressing |
| Kitchen Sink Salad |
$7.75 |
Organic spring mix greens, chilled quinoa, tomato, cucumber, celery, feta, baby carrots, golden raisins, toasted bagel chips & side of balsamic vinaigrette. Chicken breast add $2.00 |
| Nuts N Berries Salad |
$7.00 |
Organic spring mix greens, fresh seasonal fruit, goat cheese & candied walnuts, served with a side of raspberry walnut vinaigrette |
| Southwest Rice Bowl |
$8.25 |
Steamed basmati rice, broccoli, shaved corn, black beans, all natural chicken, topped with enchilada & cucumber cream sauce, black bean azuki chips & fresh cilantro |
| Dveggie Bowl |
$7.75 |
Steamed quinoa, portabella mushroom, seasonal broccoli, spicy chipotle aioli, topped with feta, fresh diced tomatoes & toasted bagel chips |
| Protein Burger |
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Its hearty & healthy & it comes 3 ways. Black bean & organic quinoa burger served on soft artisan bun |
| House Style |
$8.50 |
Sliced portabella mushroom cap, feta, sliced tomatoes with a creamy cucumber sauce & pesto |
| Early Bird |
$7.75 |
Fried egg, pepper jack, tomato, spring mix greens & spicy chipotle aioli spread |
| Top Notch |
$8.00 |
Grilled onions, bacon & swiss with our signature BBQ sauce |
| The Combo |
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Sandwich/wrap/panini with one side and one small drink (save $1.50) soup, side or chips and coffee, iced tea or lemonade |
| Chicken Breast Panini |
$7.25 |
Chicken breast, portabella mushroom, feta & tomato, drizzled with house pesto baked on toasted sourdough |
| Turkey Club |
$6.75 |
Smoked turkey, bacon, cheese, avocado, tomato, lite honey mustard spread, served on toasted whole wheat |
| Signature Tuna Sandwich |
$6.50 |
Albacore tuna mixed with our signature sauce, white cheddar, onions, celery, dill, tomatoes, cucumber & spring mix greens on wheat bread. Served hot or cold |
| Veggie Dlite |
$6.00 |
Avocado, tomato, organic spring mix greens, cucumber, peppercinis & creamy cucumber spread wrapped in a fresh herb flat bread. Chicken breast or turkey add $1.50 |
| Humanitarian |
$6.75 |
Hummus, quinoa, broccoli, tomato, cucumber and peppercinis wrapped in a sundried tomato tortilla. Chicken breast or turkey add $1.50 |
| Bagels |
$2.50 |
Everything, plain, wheat, asiago cheese, sesame seed, cinnamon raisin. Reg or lite cream cheese, peanut butter, butter |
| Bialys |
$2.50 |
Plain, sundried tomato, chocolate chip. Reg or lite cream cheese, peanut butter, butter |
| Assorted Pastries |
$2.50 |
|
| Egg & Cheese Sandwich |
$4.50 |
Served on a fresh, toasted plain bialy. Turkey, chicken sausage or bacon add $1.50 |
| Breakfast Club |
$6.00 |
Eggs, bacon, smoked turkey, tomato & lite cream cheese, on a toasted sundried tomato bialy |
| California Club |
$7.25 |
Eggs, bacon, smoked turkey, tomato, avocado, pepper jack, lite cream cheese & pesto, served on toasted artisan bread |
| Croissant Sandwich |
$6.00 |
Two eggs, bacon, tomato & pesto drizzle, served on a warm croissant |
| Traditional Burrito |
$4.75 |
Eggs, cheese & potato in a wheat tortilla wrap. Bacon or chicken sausage add $1.50 |
| Veggie Burrito |
$6.25 |
Egg whites, swiss, portabella, tomato, onion & potato, in a sundried tomato tortilla wrap |
| Az Burro |
$7.00 |
Smoked turkey, avocado, egg whites, potato, tomato & feta, in a sundried tomato tortilla wrap. Enchilada style add $1.50 |
| Oatmeal Our Way |
$4.50 |
Organic quinoa, vanilla macaroon granola, lite maple syrup, seasonal fruit & choice of steamed milk. Soy or rice milk add $0.50, almond add $0.75 |
| House Style |
$6.50 |
Chicken sausage, mushroom & swiss baked frittata, on top of a hash patty with spicy chipotle aioli on sourdough toast |
| Veggie Style |
$6.50 |
Broccoli, onion & feta baked frittata, on top of litely buttered wheat toast, with tomato slices & pesto drizzle |
| Low Carb Breakfast |
$6.00 |
Hash patty, two eggs, pepper jack, tomato, avocado & pesto, served on a bed of organic spring mix greens with balsamic vinaigrette |
| Ab & J |
$3.00 |
Roasted almond butter & jelly on wheat berry bread. Add banana slices $0.50 |
| Quesadilla Tris |
$3.50 |
Blend of two cheeses on a wheat tortilla cut into bite sized triangles |
| Doggie Bag |
$1.50 |
Leftovers from the day come one way. All natural turkey & basmati rice |
| House, Blend, Decaf |
$1.50 - $2.00 |
|
| Latte or Cappuccino |
$2.50 - $3.50 |
|
| Mocha or Caramel |
$3.00 - $4.00 |
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| Chai Latte |
$3.00 - $4.00 |
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| Dirty Chai |
$3.50 - $4.50 |
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| Americano |
$1.75 - $2.75 |
|
| Espresso Shots 2 |
$2.00 |
|
| Espresso Shots 4 |
$3.00 |
|
| Coffee |
$2.00 - $3.00 |
|
| Toddy |
$2.75 - $4.25 |
Cold brewed espresso |
| Latte |
$3.00 - $4.00 |
|
| Mocha or Caramel |
$3.50 - $4.50 |
|
| Chai Latte |
$3.00 - $5.00 |
|
| Dirty Chai |
$3.50 - $5.50 |
|
| Italian Soda |
$2.50 - $4.50 |
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| Blended Coffee |
$3.75 - $5.25 |
Mocha or caramel or vanilla |
| Assorted Hot Teas |
$2.00 - $2.50 |
|
| Iced Teas |
$1.75 - $3.00 |
Traditional black berry green arnold palmer add $ 0.50, fruit flavor of the day |
| Kombucha Tea |
$3.00 - $4.50 |
Organic raw kombucha |
| Lemonade |
$2.00 - $4.00 |
|
| Orange Juice |
$3.00 |
|
| Apple Juice Btl |
$1.50 |
|
| Bottled /Sparkling Water Btl |
$1.00 - $1.50 |
|
| Smoothies |
$4.00 - $5.00 |
House, four berry, seasonal blends or green lemonade. Protein your WHEY acai or watermelon add $0.50 |
| Orange Glorious |
$3.50 - $5.00 |
Frothy, orange & delicious |
| Protein Shake Chocolate |
$3.50 - $5.50 |
Vegan option: (shake or smoothie) gluten & soy & dairy free with plant protein add $1.00 |
| Breakfast Buzz |
$5.25 |
Vitamins, protein, espresso, nonfat milk, peanut butter, banana, chocolate, blended w/ ice |
