Organic Quinoa Salad |
$4.99 |
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Garden Side Salad |
$3.99 |
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Soy Chicken Nuggets (Sm) |
$4.49 |
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Cajun Tofu Nuggets |
$3.99 |
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Buffalo Wings (2 Pc) |
$4.99 |
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BBQ Wings (2 Pc) |
$4.99 |
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Tasty Avocado |
$7.99 |
Bite size, herb seasoned avocado |
Garden Supreme |
$7.99 |
Broccoli, cauliflower, mushroom, carrot, onion, pepper, tomato, sprouts |
Cajun Tofu |
$7.99 |
Flash fried cajun spiced tofu nuggets |
Crispy Chicken |
$7.99 |
Panko breaded deep fried soy chicken strips |
Chicken Salad Salad |
$7.99 |
Soy chicken, veganaise, onions, celery, carrots & spices |
Balsamic Portobello |
$10.99 |
Flavorful portobello mushroom in balsamic glaze |
Lentil Loaf |
$10.99 |
Hearty lentil patty may substitute for south west, soul or go green |
Jerk Bean Curd |
$10.99 |
Baked tofu diamonds in spicy jerk sauce |
Tempeh Steak |
$10.99 |
Sizzling smoked organic soy rice tempeh |
Seitan Pepper Steak |
$10.99 |
Cracked pepper & garlic seasoned seitan in brown sauce |
Citrus Rib Tips |
$10.99 |
Citrus marinated pressed soy protein |
Turkey & Gravy |
$10.99 |
Sliced mock turkey in southern style gravy |
Fish Dinner |
$10.99 |
2pc Batter fried faux fish |
Vegetable Stir Fry |
$8.99 |
Cabbage, kale, broccoli, zucchini, cauliflower, pepper, asparagus, mushroom & carrot stir fry served with brown rice and teriyaki sauce on side |
Eggplant Curry |
$8.99 |
Spicy or mild eggplant in curry sauce with garbanzos, potato & carrots served with brown rice |
Chicken & Broccoli |
$9.99 |
Tender soy chicken with fresh steamed broccoli in sweet & sour sauce with brown rice |
Vegetarian Delight |
$8.99 |
Brown rice, beans, steamed vegetable medley |
Mango Tofu |
$9.99 |
Baked & sauteed firm tofu in sweet tangy red chili sauce with peppers and rice |
Fish & Chips |
$9.99 |
3pc Batter fried faux fish served with sauce and fries |
Chicken Nuggets Entree |
$9.99 |
Crunchy soy chicken nuggets served with BBQ sauce & fries |
Grilled Veggie Sub |
$6.50 |
Peppers, onions, carrots, zucchini, broccoli, mushrooms, cauliflower, asparagus and cheese |
Lentil Burger |
$5.99 |
Lentils, carrot, onion, garlic, gluten free oats, sorghum, fava & besan flour & seasonings |
Spicy Southwest Burger |
$5.99 |
Cheesy jalapeno, beans, corn, onion, rice, gluten free flour herbs & spices |
Go Green Burger |
$5.99 |
Organic quinoa, spinach, okra, broccoli, potato, pepper, gf flour, seasoning |
Soul Burger |
$5.99 |
Black eyed peas, yams, collard greens, seasoning flour and cheese |
Kale Sub |
$6.75 |
Seasoned grilled kale, mushrooms onions and cheese |
Avocado Sub |
$6.50 |
Avocado herb seasoned with vegan mayo, onion, lettuce, tomato, sprouts |
Grilled Portobello Sub |
$6.50 |
Portobello mushroom, peppers, lettuce, tomato, onion, cheese |
Veggie Burger |
$5.99 |
Chipotle black bean & bulgur wheat burger with cheese, lettuce, tomato, onion, sprouts |
Philly Cheese Steak Sub |
$6.50 |
Delish chopped seitan with cheese & grilled onions |
Pizza Steak Sub |
$6.50 |
Tasty chopped seitan with pizza sauce, cheese & grilled onions |
Chicken Cheese Steak Sub |
$6.50 |
Chopped soy chicken, cheese and grilled onions |
Buffalo Chicken Cheese Steak Sub |
$6.75 |
Adding our spicy buffalo sauce |
Turkey Club Sub |
$6.75 |
Deli sliced faux turkey with cheese, lettuce, tomato, onion, sprouts |
Chicken Parm Less Sub |
$6.75 |
Breaded mock fried chicken in herb marinara sauce |
Crispy Fish Sub |
$6.75 |
Fried faux fish, greens, tomato, onion, sprouts, cheese |
Italian Sausage Sub |
$6.50 |
Mock sausage, peppers, onions in basil marinara |
Chicken Salad Sub |
$6.75 |
Soy chicken salad with vegan mayo, onion, celery and carrots, lettuce, tomato, sprouts |
BBQ Chicken (Soy) |
$6.99 |
|
Chipotle Tofu |
$6.99 |
|
Chicken Salad (Soy) |
$6.99 |
|
Buffalo Tofu |
$6.99 |
|
Falafel with Vegenaise & Hummus |
$6.99 |
|
Avocado with Vegenaise or Hummus |
$6.99 |
|
Tempeh BLT with Vegenaise or Hummus |
$6.99 |
|
Fresh Veggie with Vegenaise |
$6.99 |
|
Rib Tip Soy, with Rice & Vegenaise |
$6.99 |
|
Crispy Chx Soy, w Vegenaise |
$6.99 |
|
Berry Blast |
$3.75 |
Apple juice, blueberry, strawberry, banana |
Happy Go Pineapple |
$3.75 |
Apple juice, banana, pineapple |
Mango Melody |
$3.75 |
Banana, apple juice, mango |
Niyas Island |
$3.75 |
Apple juice, banana, pineapple, mango |
Brain Power |
$3.75 |
Milk, raw almonds, banana, flaxseed, agave |
Strawberry Supreme |
$3.75 |
Apple juice, strawberry, banana |
Carob Shake |
$3.75 |
Carob powder, banana, milk, agave |
Pina Colada |
$3.75 |
Coconut, pineapple, banana, milk, agave |
milk |
$3.75 |
Almond milk |
Flaxseed |
$0.50 |
|
Juice or Milk Substitute |
$0.50 |
|
Substitute Banana For Extra Fruit |
$0.75 |
|
Zizis Green Power |
$1.00 |
Wheat grass, spinach, spirulina powder |
Organic Noni Powder |
$1.00 |
|
Organic Hemp Seed |
$1.50 |
|
Brown Rice |
$2.50 |
|
Cauli Potato Mash & Gravy |
$3.99 |
|
Collard Greens |
$3.99 |
|
Mac & Cheese |
$3.99 |
|
Seasoned Beans |
$2.99 |
|
Steamed Vegetables |
$3.50 |
|
Steamed Cabbage |
$2.99 |
|
Steamed Broccoli |
$2.99 |
|
Candied Yams |
$3.99 |
|
Fries |
$2.99 |
|